a couple of plates of food on a table
Photo by Monika Grabkowska on Unsplash
7 min read

Best Food Stops in Santa Helena

Nestled in the heart of Brazil's stunning Paraná state, Santa Helena is more than just a picturesque destination with sandy beaches and lush landscapes. It is also a hidden gem for culinary enthusiasts eager to explore the flavors that make this region so remarkable. This vibrant city beckons with an array of delightful eats, from street food to boutique restaurants, each offering a taste of Brazil that both excites the palate and warms the heart.

As you embark on your gastronomic journey through Santa Helena, prepare to be awash in the city’s inviting aromas and tantalizing tastes. Let’s dive into this culinary adventure.

1. Avena Delights

If you're seeking a warm welcome and a plate of comfort food, look no further than Avena Delights. This charming café, located in the town center, is known for its artisanal breakfast offerings and luscious desserts. Take a seat on their cozy terrace and indulge in freshly baked pão de queijo, Brazilian cheese bread, a local favorite that will melt in your mouth with its cheesy, fluffy goodness.

At Avena Delights, the breakfast menu is complemented by freshly squeezed juices, made-to-order fruit salads, and aromatic Brazilian coffee - a must-try to kickstart your day! Don’t miss their signature passionfruit mousse, a dessert that perfectly balances sweetness with tartness, leaving your taste buds craving more.

Traveler's Tip: Visit in the morning to enjoy their freshly baked goods. The café's early-morning tranquility paired with its culinary offerings is an unforgettable experience.

2. Churrascaria do Gaúcho

No trip to Santa Helena would be complete without visiting a churrascaria, a Brazilian steakhouse offering an all-you-can-eat meat experience. Churrascaria do Gaúcho is a definitive spot to encounter this quintessential aspect of Brazilian dining culture.

Renowned for its succulent cuts of meat, servers at Churrascaria do Gaúcho roam the dining area with skewers, offering a variety of grilled delights— from juicy picanha (top sirloin) to tender costela (beef ribs). Each cut is seasoned to perfection and grilled with expertise that reflects the deep-rooted gaucho traditions of southern Brazil.

Beyond the meats, the self-serve buffet is a feast for the senses, offering a selection of salads, traditional feijoada (a hearty bean and meat stew), and an array of side dishes that promise to enhance your churrasco experience.

Traveler's Tip: Arrive hungry and pace yourself to savor the diversity of flavors at this classic Brazilian steakhouse.

3. Cantinho do Mate

For an authentic taste of local cuisine, Cantinho do Mate welcomes you with its cozy and unpretentious ambiance. Dive into local favorites like moqueca, a seafood stew brimming with fish, shrimp, coconut milk, and a delightful mix of spices. This dish epitomizes the connection between Brazil's interior and its coastal culinary influences.

Cantinho do Mate also offers vegetarian options, making it an inclusive stop for all food lovers eager to experience Brazilian home-style cooking. Try the purê de batata baroa, a smooth and creamy mash of baroa potatoes (also known as Peruvian parsnips), beloved for its unique flavor reminiscent of chestnuts.

Traveler's Tip: Pair your meal with a glass of freshly brewed mate tea, lending its name to the eatery, for an added layer of local flair.

4. Mercado Municipal de Santa Helena

For those keen on exploring local tastes at their source, a visit to the Mercado Municipal de Santa Helena is a must. This bustling market serves as a one-stop-shop for fresh, regional produce and an array of street food stalls, each showcasing the city’s vibrant culinary scene.

Sample acarajé, a savory deep-fried fritter made from black-eyed peas and filled with a spicy shrimp paste, or coxinha, a teardrop-shaped croquette filled with seasoned chicken that’s a popular street food across Brazil. The lively atmosphere and interaction with local vendors create an immersive experience, allowing you to savor authentic Santa Helena flavors first-hand.

Traveler's Tip: Visit in the late morning to avoid the rush and get the freshest pick of market offerings.

5. La Gelateria

After exploring the sun-soaked streets, finding respite at La Gelateria is essential. This local ice cream shop is more than just a place to cool off— it's a journey through frozen flavors tailored to highlight regional ingredients.

Delight in flavors like cupuaçu, a rich and exotic fruit native to the Amazon rainforest, or doce de leite, a traditional caramel-like treat beloved throughout Brazil. Each option at La Gelateria is crafted with care and creativity, making it a sweet stop to remember.

Traveler's Tip: Opt for a waffle cone for the ultimate blend of textures and try pairing unconventional flavors to create a personalized tasting experience.

6. Bar do Beco

As the sun sets, Santa Helena's nightlife offers its own flavor journey. At the heart of this vibe is Bar do Beco, a popular spot among locals looking for a laid-back evening paired with good food and drinks.

Famous for its portions of petiscos, or Brazilian tapas, Bar do Beco presents a mixture of finger foods including pastéis (deep-fried pockets of delicious fillings like cheese or shrimp), and bolinho de bacalhau (a salted cod fritter). Enjoy these alongside a refreshing caipirinha, Brazil's iconic cocktail crafted from cachaça, sugar, and lime, which is the perfect companion to a night of lively conversation and laughter.

Traveler's Tip: Visit with friends or make new ones here, as the convivial environment naturally encourages socializing.

7. Restaurante Il Piatto

Experience an Italian touch in Santa Helena at Restaurante Il Piatto, where world-class Italian cuisine meets local ingredients. This fine dining establishment is perfect for romantic dinners or special occasions, offering an extensive menu that boasts homemade pasta, stone-baked pizzas, and very possibly the best risotto in town.

Start with their bruschetta platter showcasing fresh basil and juicy tomatoes before diving into a signature pasta dish that infuses Italian tradition with Brazilian flair. Save room for a heavenly tiramisu dessert that concludes the meal with the perfect amount of sweetness.

Traveler's Tip: Make reservations in advance to secure a table, especially on weekends, to enjoy an Italian meal that speaks to Santa Helena’s versatility in culinary delights.

8. Ponto do Pescador

Given Santa Helena's proximity to Itaipu Lake, it’s no surprise that seafood has a prominent place on the city’s dining tables. Ponto do Pescador is a well-loved restaurant combining the freshest catches with impeccable culinary execution.

Start with bolinhos de peixe, fish balls packed with flavorful spices, followed by tainha assada, whole grilled mullet served with a side of lemon wedges and herbaceous chimichurri sauce. The scenic lake view, coupled with impeccably prepared seafood, makes for a dining experience as memorable as it is delicious.

Traveler's Tip: Plan a lakeside meal to coincide with sunset, adding a spectacular view to your delightful dinner.

9. Sabor Nordestino

Embark on a culinary journey to Brazil’s northeast by dining at Sabor Nordestino. This vibrant eatery pays homage to the colorful and hearty cuisine of Bahia and Pernambuco, bringing bold, spicy flavors to Santa Helena.

Traditional dishes like carne de sol, a cured beef dish served with cassava flour, and baião de dois, a comforting mix of rice, beans, and cheese, are pillars of the menu. Each bite at Sabor Nordestino is a celebration of regional diversity, offering diners a chance to explore Brazil’s vast culinary landscape.

Traveler's Tip: Don’t shy away from asking for recommendations from the friendly staff. Their insights will help you navigate the menu and create a meal that showcases the restaurant's best offerings.

10. Padaria Santa Helena

Finally, a journey through Santa Helena would not be complete without a visit to Padaria Santa Helena, offering a true taste of Brazilian bakery culture. Here, you’ll find an array of bread, pastries, and sweet treats to satisfy any craving.

Whether it's a simple pão francês, a crusty French roll, or a luscious bolo de brigadeiro, a decadent chocolate cake, the padaria promises fresh and flavorsome options made daily. Pair your chosen treat with a freshly brewed coffee or a smooth café com leite (coffee with milk) for the complete bakery experience.

Traveler's Tip: Take bread or pastries to go for on-the-road snacking during your Santa Helena explorations.

Conclusion

Santa Helena stands out not just for its visual allure but also for the flavors that define its cultural tapestry. Each meal in this city tells a story—one of tradition, community, and the rich exchange of ideas and tastes. For anyone looking to uncover the colorful heart of Santa Helena, these food stops will serve as your gateway to a landscape of flavors that are as vast and inviting as the city's open skies and perennial warmth.

To fully enjoy what Santa Helena offers, consider pairing your culinary adventure with a visit to some of its hidden attractions or explore what makes the first-time experiences in Santa Helena so captivating. Don't miss out on its famous spots or discover why the neighborhoods are a remarkable part of your visit. Bon appétit and happy travels!

Discover Santa Helena

Read more in our Santa Helena 2024 Travel Guide.

Santa Helena Travel Guide