whatdo

Things To Do
in Equatorial Guinea

Day Trips

Tours

Attractions

Prices

Equatorial Guinea is a small, oil-rich country located on the west coast of Central Africa, consisting of a mainland territory, Rio Muni, and five inhabited islands, including Bioko, where the capital city, Malabo, is situated. This nation is unique as the only Spanish-speaking country in Africa, reflecting its colonial history under Spain until gaining independence in 1968.

Despite its oil wealth leading to one of the highest per capita incomes in Africa, the prosperity is unevenly distributed, with a significant portion of the population living in poverty.

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Visit of the Monkey Sanctuary of Douala-Edéa National Park

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Visit of the Ekom Nkam waterfalls from Douala

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Private Transfer from Douala Airport Cameroon (DLA) to Douala

  • "Ona munta" - Thank you
  • "Bona día" - Good morning
  • "Bona tarde" - Good afternoon
  • "Bona notte" - Good night
  • "Komo está?" - How are you?

Prices

  • 🏠 Accommodation (per night): $50 - $150
  • 🍽️ Meal at a Restaurant: $5 - $30
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $3
  • 🛒 Grocery shopping (per week): $30 - $100
  • 🏋️‍♂️ Gym Membership: $20 - $50

Day Trips

Spend a day exploring around

day 1
Exploring Malabo
morning
:

Start your day with a visit to the San Isabel Cathedral, taking in its stunning architecture. Enjoy a traditional breakfast nearby at a local café.

afternoon
:

After lunch, explore the Malabo National Park, where you can see diverse flora and fauna. This is a great place to relax and soak in nature's beauty.

evening
:

Dine at a beachfront restaurant with fresh seafood while watching the sunset. Stroll along the waterfront for a calming end to your day.

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Private Guided 9 Days Cultural Tour in Cameroon

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Safari Tour in Cameroon, Lobeke and Campo Maan National Park

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Mout Cameroon Trekking Adventure 10D/9N

day 2
Adventure in Bioko Island
morning
:

Hike to the summit of Pico Basile, the highest point in Equatorial Guinea. The early morning is perfect for cooler temperatures and fewer crowds.

afternoon
:

Enjoy a packed lunch in the lush surroundings before continuing your exploration. Visit a nearby waterfall for a refreshing break.

evening
:

Return to Malabo for a relaxing evening at a local pub. Engage in conversations with locals and learn more about their culture.

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7 Days Guided Mount Cameroon Hike in Douala

Equatorial Guinea Day Trips

Strengths and Weaknesses

  • Rich in natural resources, especially oil and gas, contributing to economic potential.
  • Strategic location in Central Africa, providing access to major shipping routes.
  • Diverse ecosystems and unique biodiversity, attracting ecological tourism.
  • Political instability and a history of authoritarian governance.
  • High levels of corruption and lack of transparency in government.
  • Limited infrastructure development, affecting accessibility and quality of life.

Best Activities in Equatorial Guinea

Outdoor fun you shouldn't miss!

Visit Bioko Island

Explore the lush rainforests, mountains, and exotic wildlife on Bioko Island.

Relax on the beaches of Malabo

Enjoy the pristine beaches and crystal-clear waters in Malabo.

Hike in Pico Basilé National Park

Embark on scenic hikes and witness diverse flora and fauna in this national park.

Birdwatching in Ureka

Discover a variety of bird species in the Ureka region of Equatorial Guinea.

Tours

Uncover the best of Equatorial Guinea with these unforgettable tours.

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7 Days Guided Mount Cameroon Hike in Douala

Equatorial Guinea Tours

Places to Visit in Equatorial Guinea

Visit one of these nice places.

Pico Basile

The highest peak in Equatorial Guinea, offering stunning panoramic views of the surrounding landscape.

Malabo

The capital city, known for its scenic coastal views and historic architecture, such as the Cathedral of Santa Isabel and Malabo II Street.

Bata

Offers beautiful coastal views and opportunities to capture the local culture and lifestyle.

Food in Equatorial Guinea

Equatorial Guinea's cuisine is a blend of African, Spanish, and indigenous influences, resulting in a flavorful and diverse range of dishes. Traditional ingredients include fish, cassava, plantains, and various spices, which are used to create rich and hearty dishes.

Equatorial Guinea Famous Food

Signature dishes, delicacies and famous food

Succulent Grilled Fish

Freshly caught fish grilled to perfection with a blend of local spices. Best enjoyed at beachside restaurants in Malabo and Bata.

Must-Try!

Succotash

A colorful dish made from fresh corn, beans, and sometimes fish or meat, seasoned with local herbs. Found at local eateries and markets across the country.

Sundried Barracuda

Barracuda fish dried in the sun and seasoned with local spices, offering a unique and savory flavor. Available at coastal markets and local food stalls.

Food Markets

Explore local food markets

Malabo Market

A vibrant market offering a wide variety of fresh produce, seafood, and street food such as grilled plantains and meat skewers. A must-visit for an authentic culinary experience.

Bata Street Food Stalls

The bustling street food scene in Bata offers an array of local delicacies, from grilled fish to cassava-based snacks. Perfect for sampling a range of traditional dishes in a lively atmosphere.

Weather

The climate in this region is characterized as tropical, with high temperatures and significant humidity throughout the year. The average temperatures typically range from 22°C to 28°C (72°F to 82°F), with minimal variation between seasons due to its equatorial location. Rainfall is abundant, with two main rainy seasons; the first occurs from March to June, and the second from September to November. During these periods, heavy rains can lead to lush vegetation and a vibrant ecosystem. The dry seasons are relatively short and are marked by lower humidity levels, typically from December to February and June to August. The consistent warmth and moisture create an environment ideal for rich biodiversity and support various rainforest ecosystems. Overall, the climate is conducive to agriculture, although excessive rainfall during the wet months can sometimes disrupt farming activities.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and Communication

In Equatorial Guinea, it is important to greet people with respect, using formal titles for elders and superiors. Handshakes are common, and direct eye contact is considered respectful during conversations.

Punctuality and Etiquette

Punctuality is valued, and it is courteous to arrive on time for social and business meetings. Additionally, it is customary to use polite language and show patience in communication.

Respect for Elders and Traditional Values

Respect for elders is deeply ingrained in Equatoguinean culture. It is important to listen attentively to elders, show deference, and be mindful of traditional customs and values.

Safety

Safety in the region can be influenced by various factors, including political stability, socio-economic conditions, and public health. In recent years, concerns such as crime rates, healthcare access, and road safety have been notable. Crime, particularly in urban areas, can include theft, burglary, and violent incidents, although the overall rates may vary. It's advisable for visitors to be vigilant and take common-sense precautions, such as avoiding flashy displays of wealth and staying in secure accommodations. Additionally, healthcare facilities may be limited, and public health issues, including threats from diseases, can be prevalent. Travelers should ensure they have appropriate vaccinations and consider travel insurance that covers potential health risks. Transportation can also present challenges, with road conditions often varying from poor to unsafe. Exercise caution when using public transport or driving, and stay informed about the local infrastructure. Understanding the current political climate is essential as it can affect safety. Protests or demonstrations may occur, and it's wise to remain informed about local news and follow official travel advisories. Overall, while there are potential safety concerns, being aware and prepared can help mitigate risks for anyone visiting the area.

Tipping in Equatorial Guinea

Ensure a smooth experience

Tipping

In Equatorial Guinea, tipping is not a common practice. However, in some high-end restaurants or hotels, a service charge may be included in the bill.

Payment

Cash is the primary form of payment in Equatorial Guinea, especially in smaller establishments. Credit cards may be accepted in larger hotels and stores in the major cities, but it's always advisable to carry some cash. ATMs are also available in the urban areas.

Best Time to Visit

And what to expect in different seasons...

Dry season (December to February)

Best time to visit with minimal rainfall and comfortable temperatures. Ideal for outdoor activities and wildlife viewing.

Wet season (June to August)

Expect heavy rainfall and high humidity. May experience some travel disruptions and limited outdoor activities.

Transitional seasons (March to May, September to November)

Varied weather with occasional rain and humidity. Suitable for cultural experiences and exploring local traditions.

Equatorial Guinea at Night

Nightlife in Equatorial Guinea offers a vibrant mix of local culture, music, and entertainment. In major cities like Malabo and Bata, the social scene comes alive after dark with a variety of options for residents and visitors. You will find a range of bars, nightclubs, and restaurants where people gather to enjoy music, dancing, and fine dining. Afrobeat, Congolese rumba, and other popular African music genres set the tone at many venues, inviting patrons to dance the night away. Beach bars provide a more laid-back atmosphere, with both tourists and locals taking in the ocean breeze and enjoying cocktails by the sea. Casinos and upscale lounges cater to those seeking a more refined evening out, offering world-class amenities and entertainment. Local festivals and cultural events often spill into the night, showcasing traditional dances, music, and performances. The nightlife experience in Equatorial Guinea allows for an immersive dive into its rich cultural heritage while also providing contemporary entertainment options.

Hiking in Equatorial Guinea

Immerse in an unforgettable hike.

Monte Alén National Park

A pristine park featuring diverse ecosystems, dense jungles, and scenic hiking trails in the mountains.

Bata to Luba Trail

A coastal trail providing beautiful views of the ocean, suitable for both hiking and observing local wildlife.

Rio Campo National Park

Offers various hiking paths alongside rivers and through forests, showcasing rich biodiversity.

Bioko Island Trails

Numerous trails across Bioko Island lead to waterfalls, volcanic landscapes, and stunning vistas.

Mount Basilé

A challenging hike that rewards adventurers with panoramic views of Malabo and the surrounding areas.

Airports

How to reach Equatorial Guinea by plane.

Malabo International Airport (SSG)

The main international airport serving Malabo, the capital city of Equatorial Guinea. It connects to several international destinations.

Annobón Airport (AAE)

An airport located on Annobón Island which serves domestic and limited international flights.

Bata Airport (BTI)

The second largest airport in Equatorial Guinea, located in Bata, it serves domestic and some international flights.

Libreville International Airport (LBV)

The main international airport in Libreville, Gabon, approximately 400 km from Equatorial Guinea, with numerous international connections.

N'Djamena International Airport (NDJ)

Located in Chad, about 1,500 km from Equatorial Guinea, it is well-connected to various international destinations.

Yaoundé Nsimalen International Airport (NSI)

The main international airport serving Yaoundé, Cameroon, located approximately 1,000 km from Equatorial Guinea.

Walkability

Walkability in this Central African country is influenced by various factors including urban planning, infrastructure quality, and local culture. In major cities like Malabo, the capital, sidewalks may be limited and uneven, which can make walking less safe and comfortable. The overall street design often prioritizes vehicular traffic rather than pedestrians, leading to challenges for those who wish to navigate on foot. In rural areas, walkability can vary greatly; paths may exist but are not always well-maintained, and the terrain can be rugged and challenging. Public transport options may also be limited, which can affect how easily individuals can walk to their destinations. Cultural attitudes towards walking can differ; in some areas, walking is a common mode of transport, while in others, private vehicle use is more prevalent. Overall, while there are some areas where walking is feasible, improvements in infrastructure and urban design would enhance walkability significantly across the country.

Demographics

Explore demographics in this area.

Fang

The largest ethnic group in Equatorial Guinea, making up about 85% of the population. They primarily inhabit the mainland region.

Bubi

An ethnic group primarily living on Bioko Island, comprising around 10% of the population. Known for their distinct language and cultural practices.

Ana Nsang

A smaller ethnic group located mainly in the coastal regions of Equatorial Guinea. They are one of the indigenous groups.

Ndowe

Also known as the 'Fernando Po' people, they are found on Bioko Island and have a significant cultural heritage.

Others

Includes various smaller ethnic groups and communities, including foreigners and expatriates, making up the remaining percentage of the population.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Equatorial Guinea, with a strong following and local leagues, as well as the national team's participation in international competitions.

Basketball

Basketball is gaining popularity in Equatorial Guinea, particularly among the youth, and there are several local clubs and competitions.

Athletics

Athletics is widely practiced in schools and communities, with Equatorial Guinea participating in various international track and field events.

Handball

Handball is popular in schools and among recreational players, with organizations promoting the sport in the country.

Volleyball

Volleyball has a growing presence in Equatorial Guinea, especially beach volleyball, and is played recreationally and competitively.

Traffic

The traffic situation in Equatorial Guinea can be characterized by a number of factors, including road infrastructure, vehicle conditions, and driving habits. In urban areas, particularly in the capital city, Malabo, and the largest city, Bata, traffic can become congested during peak hours. The road infrastructure varies, with some areas having well-paved roads while others are less developed and may suffer from potholes or inadequate maintenance. Public transportation options are limited, and many residents rely on private vehicles or taxis, which can lead to increased traffic conditions. Additionally, a significant number of vehicles tend to be older models, leading to concerns over road safety and emissions. Driving can be challenging due to a lack of strict enforcement of traffic laws and varying adherence to them by drivers. This can lead to erratic driving behaviors and higher risks of accidents. Overall, while there are efforts to improve infrastructure, traffic management remains an ongoing challenge in the country.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Equatorial Guinean cuisine is meat-centric, many restaurants in urban areas offer vegetarian and vegan-friendly dishes such as plantain-based stews and vegetable fritters. Exploring local markets for fresh produce can also provide options for vegetarians and vegans.

Gluten-Free Options

Given the reliance on staple crops like cassava and plantains, gluten-free options are available in the form of cassava bread, plantain-based dishes, and fresh seafood. Communicating dietary needs with restaurant staff is recommended to ensure suitable meals.

Healthcare

The healthcare system in this Central African nation faces several challenges, including limited infrastructure, inadequate resources, and a shortage of healthcare professionals. Access to healthcare varies significantly between urban and rural areas, with urban centers like the capital, Malabo, having better facilities compared to remote locations. Public health services are primarily government-run, but the private sector also plays a role. While the government has made efforts to improve healthcare access, including increasing the number of health facilities, resources remain constrained. Disease prevention and public health campaigns are important, particularly in addressing communicable diseases such as malaria and HIV/AIDS. Additionally, maternal and child health services have been areas of focus, though challenges persist regarding access to quality prenatal and postnatal care. The overall health outcomes are influenced by factors such as poverty, education, and sanitation, leading to disparities in health status among the population. International assistance and partnerships with organizations have been sought to bolster healthcare programs, but ongoing investment in health infrastructure and workforce development is essential for long-term improvements in the healthcare system.

Accomodations

Find the best place to stay when visiting Equatorial Guinea.

Hotels Apartments