Things To Do
in Equatorial Guinea

Equatorial Guinea is a small Central African country located on the west coast of the continent, known for its lush rainforests and diverse wildlife. It consists of a mainland region known as Río Muni and several islands, including Bioko Island, which is home to the capital, Malabo. The nation boasts a rich cultural heritage influenced by its indigenous tribes and Spanish colonial history.

With stunning landscapes, unique wildlife, and vibrant traditions, Equatorial Guinea is an emerging destination for adventurous travelers.

Day Trips

Spend a day exploring around

day 1
Day 1: Explore Malabo
morning
:

Start your day with a visit to the Malabo Cathedral, an impressive example of Gothic architecture, followed by a stroll around the vibrant Plaza de la Independencia.

afternoon
:

Head to the National Museum of Equatorial Guinea to learn about the country's history and culture, then enjoy lunch at a local eatery serving traditional dishes.

evening
:

Wind down your day with a visit to the beach at Playa de la Arena, where you can enjoy a beautiful sunset and have dinner at a beachfront restaurant.

day 2
Day 2: Bioko Island Adventure
morning
:

Take a guided hike through the Pico Basile National Park, where you can experience the endemic flora and fauna, including monkeys and various bird species.

afternoon
:

Visit the charming town of Luba, explore local markets, and enjoy a traditional Equatoguinean meal at a local restaurant.

evening
:

Return to Malabo for an evening of socializing at a local bar or club, experiencing the lively nightlife scene.

Cost Guide

Prices

ItemPrice
🍽️Meal at a local restaurant$10
🚌Public transport fare$0.50
🍺Local beer$2
Coffee$1.50
🏨Budget hotel room per night$30

Strengths and Weaknesses

  • Stunning natural landscapes and biodiversity.
  • Rich cultural heritage and friendly locals.
  • Emerging travel destination with fewer tourists.
  • Limited infrastructure and services in rural areas.
  • Language barrier as Spanish is predominantly spoken.
  • Health facilities may be inadequate for serious conditions.
  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "" - Yes

Places to Visit in Equatorial Guinea

Visit one of these nice places.

Malabo Cathedral

An iconic landmark with stunning architecture, ideal for capturing both exterior and interior shots.

Pico Basile

The highest point on Bioko Island offers breathtaking panoramic views perfect for landscape photography.

Playa de la Arena

A picturesque beach with golden sands and vibrant sunsets, ideal for capturing the beauty of Equatorial Guinea.

Culinary Guide

Food in Equatorial Guinea

Equatorial Guinea offers a unique culinary experience characterized by a blend of African and Spanish influences, making it a must-try for food lovers.

Equatorial Guinea Famous Food

Signature dishes, delicacies and famous food

Pepper Soup

A spicy broth made with fish or meat, flavored with local herbs and spices, often served with rice or plantains.

Must-Try!

Efun

A traditional dish made from cassava leaves cooked with ground peanuts, often served with rice or fufu.

Food Markets

Explore local food markets

Malabo Central Market

A bustling market where you can find fresh produce, spices, and local street food like grilled meat skewers and fried plantains.

Climate Guide

Weather

Equatorial Guinea experiences a tropical climate, characterized by high humidity and temperatures averaging 20°C to 30°C (68°F to 86°F) year-round. The country has a distinct wet season from March to November, bringing heavy rainfall and thunderstorms, while the dry season from December to February offers cooler and drier weather. The coastal areas tend to be hotter and more humid, while the highland regions, such as Bioko Island, can be cooler due to elevation. Visitors should prepare for sudden rain showers during the wet season and enjoy outdoor activities during the dry months.

How to Behave

Tips on cultural norms and respectful behavior

Greeting Customs

A firm handshake is common, and it's polite to greet everyone in a group before starting a conversation.

Dress Modestly

While urban areas may be more relaxed, it's advisable to dress conservatively, especially in rural areas.

Respect for Elders

Elders are highly respected in Equatorial Guinea, and it’s customary to show deference to them in social situations.

Safety Guide

Safety

Equatorial Guinea is generally safe for tourists, but it’s advisable to take standard precautions. Avoid displaying valuables in public, and be cautious when walking alone at night, particularly in less populated areas. It’s important to stay updated on local news and follow any travel advisories issued by your government. Medical facilities in urban areas are limited, so travel insurance is recommended. Always have emergency numbers handy and be aware of your surroundings.

Tipping in Equatorial Guinea

Ensure a smooth experience

Tipping Practices

Tipping is appreciated but not mandatory; a 10% service charge is often included in restaurant bills.

Payment Methods

Cash is preferred, especially in rural areas, but some establishments accept credit cards; it's wise to have local currency available.

Best Time to Visit

And what to expect in different seasons...

Dry Season (December to February)

This is the best time to visit, with lower humidity and less rainfall, perfect for outdoor activities.

Rainy Season (March to November)

Expect heavy rainfall and humidity, which can make travel and outdoor activities challenging.

Harmattan (December to February)

A dry and dusty wind that can affect visibility; however, the weather is cooler and more pleasant.

Tropical Climate Year-Round

Generally warm and humid, with temperatures ranging from 20°C to 30°C (68°F to 86°F) throughout the year.

Nightlife Guide

Equatorial Guinea at Night

Equatorial Guinea's nightlife primarily revolves around bars and clubs in Malabo, where locals and visitors enjoy music, dancing, and socializing. Many establishments feature a mix of local and international music, creating a vibrant atmosphere. Traditional dance performances can also be found, showcasing the country’s rich cultural heritage. Due to limited options outside the capital, nightlife in smaller towns is quieter but can include gatherings at local bars or community events.

Hiking in Equatorial Guinea

Immerse in an unforgettable hike.

Pico Basile Trail

A challenging hike that takes you to the highest peak in Equatorial Guinea, offering stunning views and a chance to see unique wildlife.

Laikomo Trail

A scenic hike that leads through dense forests and along beautiful landscapes, ideal for nature lovers and birdwatchers.

Airports

How to reach Equatorial Guinea by plane.

Malabo International Airport (SSG)

The main gateway to Equatorial Guinea, located just outside the capital, Malabo. It handles both international and domestic flights and offers essential services for travelers.

Getting Around

Walkability

Major cities like Malabo are relatively walkable, with many attractions situated close to each other. However, outside urban areas, infrastructure may not be as developed, and public transport options can be limited. It is advisable to use taxis or other forms of transport for longer distances or when traveling to rural areas. Walking is best enjoyed in the cooler mornings or evenings to avoid the midday heat.

Demographics

Explore demographics in this area.

Bantu Ethnic Groups

The majority of Equatorial Guinea's population belongs to various Bantu ethnic groups, including the Fang and Bubi, each with distinct languages and cultural practices.

Spanish Descendants

A smaller demographic of Spanish descendants remains due to the colonial history, contributing to the cultural blend in urban areas, particularly in Malabo.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is the most popular sport in Equatorial Guinea, with many local teams and a passionate fan base. International matches often draw large crowds.

Basketball

Basketball has been gaining popularity, especially among the youth, with various local leagues and tournaments held throughout the year.

Transportation

Traffic

Traffic in major cities like Malabo can be congested, especially during peak hours. Public transportation options include buses and taxis, but they may not always adhere to schedules. The road conditions vary, with some areas having well-maintained roads while others may be poorly lit or uneven. It’s advisable to use taxis for convenience, especially at night when public transport options are limited.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

While vegetarian options are limited, many local dishes can be adapted with vegetables and grains.

Gluten-Free

Rice and cassava are staples, making it relatively easy to find gluten-free options.

Health & Medical

Healthcare

Healthcare access in Equatorial Guinea is limited, particularly outside urban areas. Major cities have hospitals and clinics, but facilities may lack modern equipment and qualified personnel. It is recommended to have comprehensive travel insurance that covers repatriation, as serious medical cases may require evacuation to better-equipped facilities. Vaccinations and preventive medications may be advisable before traveling.

Accomodations

Find the best place to stay when visiting Equatorial Guinea.