Liberia, located on the West African coast, is a country rich in history, having been founded by freed American and Caribbean slaves in the 19th century, which profoundly influences its culture and historical ties to the United States. It is known for its lush rainforests, diverse wildlife, and sandy beaches, offering a mix of natural beauty and biodiversity.

However, Liberia has faced significant challenges, including two devastating civil wars in the late 20th and early 21st centuries, and is working toward economic recovery and political stability.

Day plans

Spend a day exploring around

day 1

Exploring the Coast

morning:Start your day with a refreshing beach stroll along the stunning Playa Tamarindo. Don't miss the chance to try some local coffee at Beach Shack Coffee Roaster.

afternoon:Indulge in some water sports at Playa Avellanas and admire the magnificent waves. Satisfy your hunger with some delicious ceviche at Lola's. 🍽️

evening:Experience a lively beachfront evening at Tamarindo Beach. Head to El Be! Tiki Bar for a fun-filled night-out with live music and drinks. 🎉

day 2

Adventure in Nature

morning:Embark on a nature walk at Rincon de la Vieja National Park and marvel at the diverse flora and fauna. Treat yourself to a hearty breakfast at Hacienda Guachipelin.

afternoon:Unleash your adventurous spirit with zip lining and horseback riding in the scenic surroundings of the national park. Seek a delightful lunch at Casona del Cafetal. 🍴

evening:Savor a tranquil evening by the hot springs at Rio Negro. Enjoy the soothing waters and serene ambiance as you unwind in nature's embrace. 🌌

day 3

Cultural Immersion

morning:Immerse yourself in the vibrant culture of Liberia by visiting Museo de Sabanero and learn about the region's cowboy heritage. Sample some traditional Costa Rican breakfast at Rincon Corobici.

afternoon:Stroll through the charming streets of Liberia and explore the local markets to find unique souvenirs. Relish the flavors of authentic Costa Rican cuisine at Restaurante Calorosa. 🍲

evening:Delve into the lively ambiance at Bar La Cananga, known for its live music and upbeat atmosphere. It's the perfect spot for an entertaining evening filled with local vibes. 🎶

day 4

Relaxation & Wellness

morning:Revitalize your senses with a refreshing yoga session amidst nature at Playa Hermosa. Fuel up with a nutritious breakfast at Villa del Sueno.

afternoon:Unwind with a therapeutic spa treatment at Namu Wellness Center and experience ultimate relaxation. Replenish your energy with a healthy lunch at Gingers. 🥗

evening:Immerse yourself in the tranquil ambiance of Playas del Coco and witness a breathtaking sunset. Cherish the serene moments by the beach as you unwind and reconnect with nature. 🌅

Liberia Famous Food

Must-Try local dishes

Jollof Rice

A popular one-pot dish made with rice, tomatoes, onions, and a blend of spices. Often prepared with chicken, fish, or shrimp, it's widely available at local eateries and households across Liberia.


Cassava Leaf Stew

A traditional staple featuring cassava leaves cooked with meat, fish, or chicken, resulting in a rich and flavorful stew. It's a must-try dish that can be savored at Liberian restaurants and food stalls.

Roasted Plantains

A ubiquitous snack or side dish, plantains are often roasted to perfection and served as a popular street food. Look out for vendors selling these delicious treats in markets and along roadsides.

Food Markets & Street Food

A food market and street food guide

Duala Market

A bustling market in Monrovia where a plethora of local produce, spices, and freshly caught seafood can be found. It's an excellent destination for exploring authentic Liberian ingredients and savoring street food delights.

Pepper Soup Stalls

Liberian pepper soup stalls are renowned for their aromatic broths with a choice of meat, fish, or goat. Visit popular street food spots to sample this beloved comfort food, often accompanied by fufu or rice.

Dietary Restrictions

Navigating dietary restrictions locally

Vegetarian and Vegan Options

While Liberian cuisine predominantly features meats and fish, vegetarians can savor flavorful dishes like jollof rice, fried plantains, and a variety of vegetable stews. Some restaurants may offer specific vegetarian-friendly preparations upon request.

Vegetarian, Vegan

Gluten-free Options

Rice is a dietary staple in Liberia, making gluten-free options relatively accessible. Dishes like cassava leaf stew and grilled fish are often safe choices for individuals with gluten sensitivity, though it's advisable to communicate dietary restrictions when dining out.


Restaurants & Cafés

Best places to eat and drink in Liberia

The R.L.J Kendeja Resort & Villas

Nestled in a lush setting, this resort offers an array of Liberian and international dishes with a focus on fresh, locally sourced ingredients. It's an ideal spot to indulge in sophisticated Liberian cuisine.

Karmalita's Kitchen

A charming eatery that provides an authentic taste of Liberian home-cooked meals. The menu features a delightful array of traditional dishes, guaranteeing a satisfying culinary experience.

Popular cities in Liberia

Explore local food, attractions and more!

MonroviaNew Kru TownGbarngaBuchananKakataHarperVoinjamaZwedruGreenvilleTubmanburgRobertsportSanniquellieBensonvilleFish TownBopoluBarclayvilleCestos CityUpper BuchananGantaHarbelFoya TangiaSaclepea