The Maldives is a tropical paradise in the Indian Ocean, renowned for its stunning white sandy beaches, crystal clear turquoise waters, and vibrant coral reefs. It consists of 26 atolls, which are made up of more than 1,000 coral islands, attracting tourists seeking luxury resort experiences, water sports, and underwater adventures.

This island nation is celebrated for its rich marine life, including diverse species of fish, turtles, and sharks, alongside its commitment to sustainability and conservation efforts.

Day plans

Spend a day exploring around

day 1

Exploring Local Culture

morning:Visit the Maldives National Museum to learn about the local history and culture. Don't miss the spectacular 17th-century Hukuru Miskiy mosque. Indulge in a traditional Maldivian breakfast at the Seagull Café.

afternoon:Stroll through Male's vibrant local market for authentic crafts and souvenirs. Unwind with a seafood lunch at the scenic SeaHouse Maldives overlooking the crystal-clear waters.

evening:Savor a delightful dinner at the trendy Le 59 Café and head to the Underwater Nightclub for an unforgettable night-out.

day 2

Water Adventures

morning:Start your day with an exciting snorkeling session at Banana Reef, one of the Maldives' most iconic dive sites. Refuel with a scrumptious brunch at The SeaHouse Maldives.

afternoon:Embark on a thrilling parasailing adventure and witness the breathtaking vistas of the Maldives from above. Enjoy a refreshing swim and relax at the sun-drenched Hulhumale Beach.

evening:Experience a beachfront BBQ dinner at the Sand Sea Resort followed by a bonfire gathering for a laid-back evening under the stars.

day 3

Island Exploration

morning:Take a speedboat to Fulidhoo Island and stroll through the charming streets to witness the authentic Maldivian lifestyle. Enjoy a delightful breakfast at the Quench Café.

afternoon:Discover the pristine beaches of Fulidhoo and snorkel in its turquoise lagoon. Savor a delectable lunch at the Seaside Café with panoramic ocean views.

evening:Indulge in a serene beachfront dinner at Thundi Sea View Restaurant and Bar, followed by stargazing on the tranquil shores of Fulidhoo.

day 4

Relaxation & Wellness

morning:Embark on a relaxing morning yoga session at the serene Kaani Village and Spa. Enjoy a nourishing breakfast at the tranquil Mosaic Poolside Bistro.

afternoon:Pamper yourself at the Duniye Spa for a rejuvenating massage and spa treatments. Recharge with a healthy and flavorful lunch at the charming LemonGrass Fifth.

evening:Relish a tranquil sunset dinner at Feeling Koi, offering a blend of Japanese and Asian fusion cuisine alongside stunning ocean views.

Maldives Famous Food

Must-Try local dishes


A traditional fish soup made with a variety of local fish, often served with rice, lime, chili, and onions. It is a staple dish in Maldivian cuisine and is commonly enjoyed for breakfast.


Mas Huni

A popular breakfast dish made with shredded smoked fish, grated coconut, onion, and chili, typically served with roshi (unleavened bread). It's a hearty and flavorful option for a traditional Maldivian breakfast.

Fihunu Mas

Grilled fish, often marinated with a blend of spices and served with rice and a side of chili sauce. This dish highlights the fresh flavors of the local catch and is a must-try for seafood enthusiasts.

Food Markets & Street Food

A food market and street food guide

Male Local Market

In Male, the capital city, the local market is a vibrant hub of activity offering an array of fresh produce, seafood, and local snacks. Visitors can sample various traditional bites like Bajiya (fish pastries) and Hedhikaa (shorteats) sold by local vendors.

Fisherman's Market, Male

This bustling market provides an opportunity to witness the local fishing culture and offers an extensive selection of freshly caught seafood, including tuna, reef fish, and shellfish. Visitors can also savor grilled fish skewers and other seafood delicacies from the nearby street food stalls.

Dietary Restrictions

Navigating dietary restrictions locally

Vegetarian and Vegan Options

While Maldivian cuisine predominantly revolves around seafood, most restaurants and resorts offer vegetarian and vegan menu options that highlight local produce, coconuts, and tropical fruits. Visitors can also enjoy plant-based variations of traditional dishes like mas huni with coconut instead of fish.

Vegetarian, Vegan

Gluten-Free Choices

Many establishments are attentive to dietary needs and are capable of accommodating gluten-free requirements. Grilled fish, fresh fruit, and vegetable-based dishes can be enjoyed with peace of mind, and gluten-free bread or rice-based alternatives are often available.


Restaurants & Cafés

Best places to eat and drink in Maldives

Ithaa Undersea Restaurant

Located at the Conrad Maldives Rangali Island, this iconic underwater restaurant offers a once-in-a-lifetime dining experience with stunning views of the coral gardens. The menu features a fusion of Maldivian and Western cuisine, showcasing the best of local seafood and produce.

SeaFire Salt.Sky

Situated at the Anantara Kihavah Maldives Villas, this restaurant presents a contemporary grill concept with a focus on locally-sourced seafood and prime cuts. The menu celebrates the flavors of Maldivian cuisine while offering international culinary influences.

Cafe' del Mar, Maafushi

This beachfront cafe embodies a laid-back atmosphere with a diverse menu featuring Maldivian specialties, international dishes, and refreshing beverages. It's an ideal spot to savor local flavors while soaking in the picturesque island views.

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