Things To Do
in Palikir

Palikir is the capital city of the Federated States of Micronesia, located on the island of Pohnpei. Nestled in a lush, tropical environment, it serves as the political and administrative center of the nation. The city is known for its government buildings, including the Congress building, as well as its scenic landscapes and cultural significance.

Palikir reflects a blend of traditional Micronesian culture and modern influences, making it a unique destination in the Pacific.

  • "Kaselehlie" - Hello
  • "Kaselehlie, irek" - Hello, friend
  • "Maung" - Thank you
  • "Rukou" - Goodbye
  • "Aelok" - Welcome

Prices

  • 🏠 Accommodation (per night): $30 - $150
  • 🍽️ Meal at a Restaurant: $8 - $25
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $20 - $60

Day Trips

Spend a day exploring around

day 1
Explore Palikir
morning
:

Start your day with a visit to the National Government Building of the FSM. Enjoy a peaceful morning walking through the lush surroundings and taking in local architecture.

afternoon
:

After lunch, explore the nearby Pohnpei State Museum for insights into the rich history and culture of the region. Don't miss the fascinating artifacts and displays.

evening
:

Wrap up your day by relaxing at a local café, savoring traditional Pohnpeian dishes. Enjoy the tranquil atmosphere and watch the sunset.

day 2
Beach Day
morning
:

Head out early to the stunning beaches of Pohnpei for swimming and sunbathing. The soft sand and clear waters make for a perfect morning escape.

afternoon
:

Enjoy a beachside picnic with local snacks and refreshing drinks. Spend the afternoon snorkeling to explore vibrant marine life.

evening
:

As the sun begins to set, join a beach bonfire with friends or family. Share stories and enjoy some grilled seafood.

Strengths and Weaknesses

  • Rich cultural heritage and traditions.
  • Stunning natural beauty with lush landscapes and pristine beaches.
  • Low population density, providing a peaceful living environment.
  • Warm tropical climate with minimal fluctuations in temperature throughout the year.
  • Opportunities for outdoor activities such as snorkeling, diving, and hiking.
  • Limited access to modern amenities and healthcare services.
  • Isolation can lead to higher costs for goods and services.
  • Economic opportunities may be restricted due to geographical limitations.
  • Impact of climate change, including rising sea levels and natural disasters.
  • Limited educational facilities and resources for higher education.

Best Activities in Palikir

Outdoor fun you shouldn't miss!

Hiking in the rainforest

Explore the lush tropical rainforest surrounding Palikir, with trails offering stunning views of the biodiversity and unique flora and fauna.

Snorkeling or diving at nearby reefs

Discover vibrant marine life and coral reefs by snorkeling or diving in the crystal-clear waters surrounding the area.

Visit to the National Government Center

Take a guided tour of the National Government Center, which provides insights into the political history of the Federated States of Micronesia.

Birdwatching

Engage in birdwatching in the various natural reserves and parks, where you can spot endemic bird species native to Micronesia.

Canoeing and kayaking

Rent a canoe or kayak and explore the calm waters around Palikir, offering an opportunity to appreciate the serene environment.

Cultural tours

Join local groups to learn about Micronesian culture, traditions, and history through organized cultural tours and workshops.

Fishing

Experience fishing in the coastal waters or local streams, which is a popular activity among both locals and visitors.

Tours

Uncover the best of Palikir with these unforgettable tours.

Places to Visit in Palikir

Visit one of these nice places.

Nemban River Lookout

A scenic viewpoint overlooking the Nemban River, offering stunning panoramas of the surrounding lush greenery and hills.

Mount Winipot

A challenging hike that rewards visitors with breathtaking views of Palikir and the surrounding landscape from the summit.

Palikir Pass

A popular spot for both locals and tourists, providing picturesque views of the road winding through dense forests and mountains.

Pohnpei State Government Building

The architecture of this building set against the backdrop of the mountains offers an interesting photo opportunity.

Sokehs Ridge

Famous for its panoramic views, this ridge is an excellent spot for photography, especially during sunrise and sunset.

Food in Palikir

Palikir, the capital of the Federated States of Micronesia, boasts a unique cuisine that reflects the rich cultural heritage of the region. Local dishes often feature fresh seafood, tropical fruits, and vegetables, with recipes passed down through generations. The cuisine is a blend of indigenous flavors and influences from various cultures, making it a delightful destination for food lovers.

Palikir Famous Food

Signature dishes, delicacies and famous food

Riboke

A traditional dish made from taro leaves and grated coconut, often cooked with meat or seafood. The dish is commonly enjoyed at family gatherings and special occasions. You can find it at local food stalls or during cultural festivals.

Must-Try!

Karel

A savory seafood dish usually made with fish and mixed with coconut milk, spices, and sometimes vegetables. It's a staple in Palikir and can be found in many local eateries.

Pounded Taro (Pohnpeian Taro)

Mashed taro served as a side dish, often accompanied by grilled fish or meat. You can find this dish at roadside vendors or local restaurants.

Unique Experiences

Get to know Palikir better with these unique experiences.

Food Markets

Explore local food markets

Palikir Market

A bustling open-air market where local vendors sell fresh produce, seafood, and traditional snacks. It's the perfect place to experience the local food scene and sample various dishes, including street food like grilled fish and coconut treats.

Rooftop Street Food Stalls

Located in the heart of Palikir, these stalls offer a variety of quick bites, such as BBQ meat skewers and fried banana fritters. They are popular among locals, especially in the evening.

Weather

The climate in this region is tropical, characterized by warm temperatures and high humidity throughout the year. It experiences a significant amount of rainfall, particularly during the wet season, which typically spans from May to November. Average temperatures generally range from 24°C to 31°C (75°F to 88°F), with minimal variation between seasons. The region also undergoes occasional impacts from typhoons, especially during the hurricane season, which can bring intense storms and heavy rainfall. The dry season, from December to April, sees slightly less precipitation but still maintains warm temperatures. Overall, the climate supports lush vegetation and a diverse ecosystem, typical of tropical island environments.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Palikir, as in many cultures in Micronesia, elders are highly respected. It is important to greet them politely and listen to their advice and stories, as this shows appreciation for their life experience and knowledge.

Modest Dress

While the climate may be warm, dressing modestly is a sign of respect in Palikir. Avoid wearing revealing clothing, especially when visiting local communities, religious sites, or during formal occasions.

Hospitality and Gift Giving

When visiting someone's home, it is customary to bring a small gift as a gesture of goodwill, such as fruit or snacks. Additionally, showing appreciation for any food or hospitality offered is crucial, as this reinforces social bonds.

Hidden Gems

Discover the hidden gems of Palikir with these exclusive activities.

Safety

Safety in Palikir, the capital of the Federated States of Micronesia, is generally considered to be good, with a low incidence of crime. The laid-back lifestyle and small population contribute to a relatively safe environment for both residents and visitors. However, like many places, it is essential to remain aware of your surroundings and take basic safety precautions. Petty crimes such as pickpocketing and minor theft can occur, especially in tourist areas or when locals are gathering. It's advisable to keep personal belongings secure and to avoid displaying valuable items in public. Additionally, since many areas have limited medical facilities, it’s wise to take care when engaging in outdoor activities, especially those involving water or hiking. Natural hazards, including tropical storms and earthquakes, can also pose risks in the region. Visitors should stay informed about the weather and any advisories from local authorities. Overall, with common-sense precautions, visitors to Palikir can enjoy a safe and pleasant stay while exploring its unique cultural and natural offerings.

Tipping in Palikir

Ensure a smooth experience

Tipping

In Palikir, Micronesia, tipping is not a customary practice and is generally not expected in most service industries. However, if exceptional service is provided, a small tip can be appreciated, especially in restaurants or by taxi drivers. Tipping practices may vary by personal preference but are not a standard part of service culture.

Payment

Payment methods in Palikir primarily include cash transactions, particularly with the local currency, the U.S. dollar, which is widely accepted. Credit and debit cards are also used in some establishments, but it is advisable to carry cash for smaller shops, markets, and services. Digital payment methods are growing but may not be universally available.

Top Things To Do

Engage in these activities to dive deeper into Palikir.

Best Time to Visit

And what to expect in different seasons...

Dry Season (November to April)

This is considered the best time to visit Palikir, as the weather is cooler and less humid with lower chances of rain. Travelers can expect sunny days, making it ideal for outdoor activities and exploring the natural beauty of the island.

Wet Season (May to October)

During this period, Palikir experiences higher humidity and more frequent rainfall. While temperatures remain warm, guests can expect occasional heavy downpours. This season is less popular for tourism, but visitors may still enjoy lush landscapes and fewer crowds.

Transition Months (October and November)

These months act as a transition between the wet and dry seasons. Travelers may experience a mix of weather conditions, with the possibility of both rain and sunshine. It can be a good time to visit if you are looking for fewer tourists and are open to variable weather.

Palikir at Night

Nightlife in this capital city is relatively low-key compared to many urban areas around the world. As the center of government and administration in the Federated States of Micronesia, it features a few local bars and restaurants where residents and visitors can gather in the evenings. Dining options often include local cuisine, seafood, and international dishes, with some establishments offering live music or cultural performances on certain nights. The atmosphere is usually relaxed, providing a space for socializing and enjoying a meal or a drink. Cultural events, traditional ceremonies, and small festivals might also contribute to the nightlife experience, allowing visitors to immerse themselves in the local culture. Due to its smaller size and more tranquil pace of life, most nightlife activities tend to wind down relatively early, making it different from bustling nightlife scenes found in larger cities. For those seeking a quieter evening, enjoying the natural beauty of the surroundings under the stars is a popular choice.

Hiking in Palikir

Immerse in an unforgettable hike.

Sokehs Ridge

A popular hiking spot that offers breathtaking views of Pohnpei and the surrounding ocean. The trail leads through lush forests and takes you to the top of Sokehs Rock.

Pohndol

A scenic hiking trail located near the outskirts of Palikir that provides an immersive experience in Pohnpei's natural beauty, including waterfalls and diverse flora.

Kepirohi Waterfall

A short hike that leads to a stunning waterfall in Pohnpei. The trail is surrounded by tropical vegetation and is perfect for a refreshing swim.

Pahnpeil

A moderately challenging hike that offers views of Pohnpei's unique terrain and the chance to see local wildlife. The trail is well-marked and takes you through rich ecosystems.

Nahnalaud

An adventurous hike that leads to ancient stone structures and ceremonial sites, providing both a cultural experience and natural beauty in Pohnpei.

Unforgettable Journeys

Delve deeper into Palikir through these rare and unique activities.

Aiports

How to reach Palikir by plane.

Pohnpei International Airport (PNI)

The main airport serving Pohnpei, situated approximately 10 miles from Palikir, it offers domestic and limited international flights.

Chuuk International Airport (TKK)

Located around 90 miles from Palikir, this airport provides access to international flights primarily from Honolulu and Guam.

Kosrae International Airport (Kos)

About 130 miles away, Kosrae International Airport offers limited international services, connecting with various Pacific destinations.

Yap International Airport (YAP)

Approximately 150 miles from Palikir, this airport provides regional flights and connects to international destinations via Guam.

Guam International Airport (GUM)

Located around 1,200 miles from Palikir, this is the largest and busiest airport in the region, serving numerous international destinations.

Walkability

Walkability in the capital of the Federated States of Micronesia is influenced by several factors, including urban planning, road infrastructure, and climate. The city consists of a mix of residential, governmental, and commercial areas, but it is generally small and spread out compared to larger urban centers. Sidewalks are limited, and roads can be narrow, making pedestrian navigation somewhat challenging in certain areas. The local climate, characterized by tropical conditions with high humidity and rainfall, can also impact the comfort of walking, as well as the frequency of foot traffic. Safety is another consideration; while the crime rate is low, some areas may not be well-lit, which can affect pedestrians' willingness to walk after dark. Overall, while it’s possible to walk within certain parts of the city, the level of walkability may not be as conducive as in more developed urban areas. Improvements could enhance pedestrian experiences, such as better sidewalks, crosswalks, and shaded areas for comfort.

Demographics

Explore demographics in this area.

Micronesian

The largest ethnic group in Palikir, comprising the indigenous people of the Federated States of Micronesia.

Pohnpeian

A subgroup of the Micronesian population, native to Pohnpei Island, which includes Palikir.

Chuukese

Another subgroup of the Micronesians, representing those from Chuuk State.

Yapese

People from Yap State, making up a smaller proportion of the population.

Kosraean

A minor demographic group from Kosrae State.

Other Ethnicities

Includes expatriates and individuals from various other ethnic backgrounds residing in Palikir.

The Soul of Palikir

Discover the essence of Palikir through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is one of the most popular sports in Palikir, with a strong following among local communities and youth.

Basketball

Basketball is widely played in Palikir, with local leagues and school competitions fostering a vibrant sports culture.

Volleyball

Volleyball is also popular in Palikir, enjoyed both recreationally and competitively by players of all ages.

Rugby

Rugby has gained popularity in recent years, with more participants and development programs emerging in the region.

Traditional Canoeing

Traditional canoeing is practiced as both a sport and a cultural activity, reflecting the maritime heritage of the islands.

Traffic

Traffic in this small capital city is generally light, reflecting its population size and the overall lower level of urbanization in the region. The road network consists primarily of a few main roads and local streets, which can become congested during peak hours, especially when school is in session or during the morning and evening commutes. Public transportation options are limited, and many residents rely on personal vehicles or bicycles for their daily travel. Due to the relatively small area and less dense traffic, navigating the streets is usually straightforward, but caution is advised as road conditions can vary. Pedestrian traffic is common in certain areas, and safety measures for walkers may not always be robust. Overall, while the traffic situation can have its moments of congestion, it remains manageable compared to larger urban centers.

Accomodations

Find the best place to stay when visiting Palikir.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

While traditional dishes primarily focus on seafood and meat, many local eateries offer vegetarian-friendly options, such as rice with vegetables and coconut-based dishes. Always check with the vendor for specific ingredients.

Vegan Options

Completely vegan options may be limited but are available in some restaurants, particularly those offering salads and vegetable dishes using local produce. It's advisable to inquire about sauces and dressings to ensure they meet vegan standards.

Gluten-Free Options

Gluten-free diners can easily enjoy rice and most local vegetable dishes. However, it’s essential to communicate dietary needs to avoid cross-contamination, especially with sauces.

Cultural Immersions

Experience the heart and soul of Palikir with these cultural adventures.

Healthcare

Healthcare in this region is delivered through a combination of public and private services, primarily supported by government funding. The main healthcare facility in Palikir is the National Health Services, which serves as the central hub for medical care in the Federated States of Micronesia. The healthcare system faces challenges such as limited resources, a shortage of healthcare professionals, and access to modern medical facilities. Public health initiatives often focus on preventing diseases common in the area, including non-communicable diseases, and addressing issues such as maternal and child health. While the government provides basic healthcare services, people may also seek care from private practitioners when available. Traditional medicine remains an important part of healthcare in the community, reflecting the cultural practices of the local population. Overall, healthcare in this area is a mixture of traditional values and modern medical practices, striving to improve health outcomes despite existing challenges.

Discover Micronesia Federated States Of

Read more in our Micronesia Federated States Of 2024 Travel Guide.

Micronesia Federated States Of Travel Guide