Things To Do
in Rundu

Rundu is the capital of the Kavango East Region in Namibia, situated along the banks of the Zambezi River. Known for its vibrant culture and diverse communities, it serves as a gateway to the Okavango Delta and offers stunning natural landscapes. The town is characterized by its warm climate, lush vegetation, and an array of wildlife.

Rundu is a blend of traditional and modern influences, making it a unique destination for travelers seeking both adventure and cultural experiences.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Rundu
morning
:

Start your day with a visit to the Rundu Craft Centre, where you can find local arts and crafts. Enjoy a breakfast of traditional Namibian porridge at a nearby café.

afternoon
:

After lunch, take a stroll along the banks of the Kavango River, enjoying the scenic views and perhaps spotting some local wildlife. Visit the nearby Mbunza Living Museum for a glimpse into the local culture and traditions.

evening
:

Dine at a local restaurant, sampling grilled fish from the river, followed by a relaxing evening at a riverside bar enjoying live music.

day 2
Day 2: Nature and Adventure
morning
:

Begin your day with a guided canoe trip on the Kavango River, where you can explore the river's beauty and birdlife.

afternoon
:

Have lunch at a local eatery, then head out for a guided nature walk in the nearby Bwabwata National Park, experiencing the region's flora and fauna.

evening
:

Return to Rundu for dinner at a traditional Namibian restaurant, then enjoy the nightlife at local bars or community events.

Cost Guide

Prices

ItemPrice
🍽️Meal at a restaurant$10
🏨Budget hotel per night$30
🚌Local bus fare$1
🛒Groceries for a week$40
🍺Local beer$1.50

Strengths and Weaknesses

  • Rich cultural experiences and local traditions.
  • Stunning natural landscapes and wildlife opportunities.
  • Friendly and welcoming local community.
  • Limited nightlife options compared to larger cities.
  • Transportation can be challenging outside urban areas.
  • Hot and humid weather during summer months.
  • "Omahenyo" - Hello
  • "Nda penda" - I love you
  • "Oshikango" - Thank you
  • "Oshikunda" - Goodbye
  • "Tangi" - Help me

Places to Visit in Rundu

Visit one of these nice places.

Kavango River

Capture stunning sunset views over the river, with the backdrop of lush landscapes and wildlife.

Mbunza Living Museum

Photograph traditional huts and cultural displays that showcase the local heritage.

Rundu Craft Centre

A vibrant spot to capture the essence of local art and crafts, with colorful displays and local artisans.

Culinary Guide

Food in Rundu

Rundu offers a delightful array of local cuisine, reflecting the rich cultural heritage of Namibia. Visitors can savor traditional dishes and experience the local food scene through various markets and eateries.

Rundu Famous Food

Signature dishes, delicacies and famous food

Kapana

A popular street food consisting of grilled meat served with spicy chili sauce, often enjoyed with a cold drink.

Must-Try!

Oshifima

A traditional porridge made from maize meal, often served with meat or vegetables.

Food Markets

Explore local food markets

Rundu Market

A bustling market where local vendors sell fresh produce, crafts, and street food, offering an authentic taste of Rundu.

Climate Guide

Weather

Rundu experiences a semi-arid climate characterized by warm summers and mild winters. Summer temperatures can reach up to 35°C (95°F) during the day, with cooler nights. Winter temperatures range from 5°C (41°F) at night to around 25°C (77°F) during the day. Rainfall is most common from November to March, while the dry season spans from May to October.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Always greet people with a handshake and maintain eye contact as a sign of respect.

Dress Modestly

Dress conservatively, especially in rural areas and when visiting cultural sites.

Respect Local Customs

Be mindful of local traditions and practices, especially during cultural events and ceremonies.

Safety Guide

Safety

Rundu is generally safe for tourists, but it is important to take precautions. Avoid walking alone at night, and be cautious with your belongings in crowded areas. It's advisable to stay informed about local conditions and to register with your embassy if traveling from abroad.

Tipping in Rundu

Ensure a smooth experience

Tipping Customs

It is customary to tip around 10% in restaurants and for guides, but this is not mandatory.

Payment Methods

Cash is widely accepted, but some establishments also accept credit cards. It's advisable to carry Namibian dollars.

Best Time to Visit

And what to expect in different seasons...

Summer (November to March)

Expect hot and humid weather with possible afternoon thunderstorms. Ideal for bird watching and enjoying the lush landscapes.

Autumn (April to May)

Temperatures are milder, making it a great time for outdoor activities and exploring the region's natural beauty.

Winter (June to August)

Cooler temperatures, especially at night. It's the best time for wildlife viewing as animals gather around water sources.

Spring (September to October)

Warm days and cooler nights, perfect for hiking and outdoor adventures, as well as enjoying the blooming flora.

Nightlife Guide

Rundu at Night

Rundu's nightlife is relatively low-key compared to larger cities, but it offers a unique experience with local bars and venues featuring live music, particularly traditional Namibian performances. Most nightlife spots are casual, providing a relaxed atmosphere to unwind after a day of exploring. Local events and community gatherings also contribute to the vibrant social scene, particularly on weekends.

Hiking in Rundu

Immerse in an unforgettable hike.

Bwabwata National Park Trails

Various trails within Bwabwata National Park offer stunning views of wildlife and landscapes, suitable for both casual and experienced hikers.

Okavango River Trail

A scenic trail along the banks of the Okavango River that allows hikers to explore the rich biodiversity of the area.

Airports

How to reach Rundu by plane.

Rundu Airport (NDU)

Located about 10 kilometers from the town center, Rundu Airport offers limited flights to Windhoek and serves as a regional hub for travelers accessing the Kavango region.

Getting Around

Walkability

Rundu is moderately walkable, especially in the town center where shops, restaurants, and markets are located close to each other. However, outside the central areas, sidewalks may be less developed, and distances between attractions can be significant. Walking is a pleasant way to explore local life, but it’s advisable to remain vigilant and aware of traffic.

Demographics

Explore demographics in this area.

Ovambo People

The Ovambo are one of the largest ethnic groups in Namibia, known for their rich cultural traditions and vibrant community life.

San People

The San, or Bushmen, are indigenous people with a deep connection to the land, known for their unique languages and traditional lifestyles.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is a highly popular sport in Rundu, with local teams and community leagues actively participating in matches.

Rugby

Rugby also enjoys a strong following in the region, with schools and clubs promoting the sport among youth.

Transportation

Traffic

Traffic in Rundu is generally light, with most locals using bicycles and walking as primary modes of transport. Public transportation options include minibus taxis, which are a cost-effective way to navigate the town. Roads are mostly unpaved outside the urban center, so be cautious when driving in those areas.

Accomodations

Find the best place to stay when visiting Rundu.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants offer vegetarian versions of traditional dishes, but it's advisable to check with the chef.

Gluten-Free

Gluten-free options are limited, but rice and certain vegetable dishes are available.

Health & Medical

Healthcare

Healthcare services in Rundu are available through public clinics and a few private facilities. While basic medical care is accessible, more advanced treatment may require travel to Windhoek or other larger cities. It’s recommended for travelers to have comprehensive travel insurance and to carry a basic medical kit.

Discover Namibia

Read more in our Namibia 2025 Travel Guide.

Namibia Travel Guide