Things To Do
in Palau

Palau is an island country located in the western Pacific Ocean, famed for its pristine natural beauty, comprising around 340 islands. It is part of the larger island group of Micronesia and is known for its rich marine biodiversity, including coral reefs, blue holes, and an array of unique sea creatures.

Palau is a favored destination for scuba divers and eco-tourists, attracting visitors with its stunning landscapes, both underwater and above, including the famous Jellyfish Lake, where visitors can swim among millions of harmless jellyfish.

  • "Alii" - Hello
  • "Ungil Tutau" - Good Morning
  • "Ungil Ukabes" - Good Evening
  • "Kmal melekoi" - Thank you very much
  • "Ke kmal mesaul" - You're welcome

Prices

  • 🏠 Accommodation (per night): $100 - $300
  • 🍽️ Meal at a Restaurant: $15 - $50
  • Coffee: $3 - $5
  • 🚌 Public transport ticket (single journey): $2 - $5
  • 🛒 Grocery shopping (per week): $50 - $150
  • 🏋️‍♂️ Gym Membership: $30 - $80

Day Trips

Spend a day exploring around

day 1
First Day in Palau
morning
:

Arrive at Palau and settle into your accommodation. Enjoy a leisurely breakfast with a view of the ocean.

afternoon
:

Visit the famous Jellyfish Lake for a unique swimming experience with millions of harmless jellyfish. Take a guided boat tour to learn about the marine ecosystem.

evening
:

Dine at a local restaurant and sample traditional Palauan cuisine. Stroll along the beach to watch the sunset.

day 2
Beach Day
morning
:

Head to the beautiful beaches of Ngermid for sunbathing and swimming. Don't forget your sunscreen!

afternoon
:

Partake in water sports such as kayaking or snorkeling to explore the vibrant coral reefs. Grab a quick lunch from a beachside vendor.

evening
:

Enjoy a beach bonfire with friends or family, sharing stories and roasting marshmallows. Watch the stars light up the night sky.

Strengths and Weaknesses

  • Stunning natural beauty with pristine beaches and turquoise waters
  • Rich biodiversity, including unique marine life and coral reefs
  • Peaceful and tranquil atmosphere, ideal for relaxation
  • Strong focus on eco-tourism and conservation efforts
  • Welcoming and friendly locals with a rich cultural heritage
  • Limited infrastructure and amenities in some areas
  • Higher cost of living and travel due to its remote location
  • Potential for natural disasters such as typhoons
  • Job opportunities may be limited, especially for expatriates
  • Import reliance on goods can lead to higher prices

Best Activities in Palau

Outdoor fun you shouldn't miss!

Snorkeling

Explore the vibrant coral reefs and diverse marine life in the clear waters of Palau. Popular snorkeling spots include Jellyfish Lake and the Rock Islands.

Scuba Diving

Palau is renowned for its world-class diving sites, including the Blue Corner and the Peleliu Wall, where you can encounter various fish species, rays, and even sharks.

Kayaking

Paddle through the stunning lagoons and around the Rock Islands, enjoying the scenic beauty and tranquility of Palau's natural landscape.

Hiking

Take advantage of Palau's lush jungles with hiking trails like the one to the Cradle of the Pacific, offering breathtaking views and diverse flora and fauna.

Island Hopping

Discover the many beautiful islands of Palau, each with unique landscapes and ecosystems, accessible by boat. Don't miss sights like Ngeruangel Island and Ngemelis Island.

Fishing

Experience sport fishing in the rich waters around Palau, targeting species such as tuna, marlin, and barracuda.

Caving

Explore the ancient limestone caves, such as the famous Ngardmau Falls cave, where you can witness stunning rock formations and underground pools.

Wildlife Watching

Enjoy bird watching and spotting exotic species like the Palau Micronesian Kingfisher and sea turtles in their natural habitat.

Cultural Tours

Engage with the local culture by visiting traditional villages, experiencing local customs, and understanding the history of the Palauan people.

Places to Visit in Palau

Visit one of these nice places.

Rock Islands

A stunning archipelago known for its unique limestone formations and crystal-clear waters, perfect for breathtaking views and photography.

Milky Way Lagoon

Famous for its white sand and rich, mineral-rich mud, this lagoon offers picturesque views and is a great spot for capturing stunning sunsets.

Ngardmau Waterfall

The tallest waterfall in Palau, surrounded by lush rainforest. The sight of cascading water and vibrant greenery provides excellent photo opportunities.

Big Drop Off

A renowned dive site characterized by steep coral walls. Photographers can capture mesmerizing underwater scenery and marine life.

Palau National Marine Sanctuary

A pristine area teeming with diverse marine life, ideal for underwater photography and capturing vibrant marine ecosystems.

Ngerulmud Viewpoint

Offers panoramic views of the capital city and surrounding landscapes, ideal for capturing the essence of Palauan geography.

Soeak Island

An uninhabited island with beautiful beaches and clear waters, perfect for scenic shots and secluded photo opportunities.

Ulong Channel

Known for its spectacular seascapes and rich marine biodiversity, Ulong Channel is a prime location for underwater and landscape photography.

Food in Palau

Palauan cuisine reflects the island's rich cultural heritage, with a focus on fresh seafood, root vegetables, and tropical fruits. Influences from Spain, Germany, and Japan are evident in the local dishes, creating a unique fusion of flavors and cooking styles.

Palau Famous Food

Signature dishes, delicacies and famous food

Bai

A traditional Palauan communal feast featuring dishes like broiled fish, marinated raw fish, taro, and yams. Bai is a must-try showcase of Palauan culinary traditions and can be experienced at various local gatherings and cultural events.

Must-Try!

Ulkoy

A Palauan specialty featuring grilled reef fish marinated in coconut milk and lime juice, often served with cassava or taro. Visitors can savor this dish at local restaurants and food stalls near the coastal areas.

Taro and breadfruit

Taro and breadfruit are staple crops in Palau, and they are incorporated into various dishes such as taro soup, roasted breadfruit, and taro leaf stew. These can be found in traditional eateries and local households.

Food Markets

Explore local food markets

Mekdau Market

Located in Koror, Mekdau Market is a bustling hub offering fresh produce, seafood, and local delicacies. Visitors can sample grilled fish, tropical fruits, and Palauan snacks from the vibrant street food stalls in the market vicinity.

Weather

The climate in this Pacific island nation is characterized as tropical, featuring warm temperatures and high humidity throughout the year. Temperatures typically range from 24°C to 32°C (75°F to 90°F), with minimal variation between seasons. Rainfall is abundant, with a wet season typically occurring from May to November, during which the islands experience heavy precipitation and occasional tropical storms. The dry season generally lasts from December to April, bringing somewhat less rainfall and more stable weather patterns. Due to its location near the equator, the region enjoys consistent daylight hours year-round, contributing to its lush vegetation and biodiversity. The overall environment supports vibrant marine and terrestrial ecosystems, making it a unique and ecologically rich area.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Palauan culture, elders are highly respected and revered. It is important to greet them politely and to show deference in conversations and social settings.

Appropriate Dress

Dress modestly, especially when visiting villages or the local churches. Swimwear should only be worn at the beach or pool areas, and revealing clothing is generally frowned upon in public settings.

Understanding Local Customs

Familiarize yourself with local customs, such as the traditional practice of 'bai' (meeting house) etiquette. It's important to seek permission before taking photographs of people or sacred sites, as this can be seen as intrusive.

Safety

This beautiful island nation in the western Pacific Ocean is known for its stunning natural beauty and vibrant marine life. Safety in this region is generally good, with low crime rates and a peaceful environment. The local community is welcoming and friendly to tourists, contributing to a sense of security. Natural hazards are a consideration, as the islands can experience tropical storms or typhoons during certain seasons. Visitors should stay informed about weather conditions and heed any safety warnings from local authorities. Diving and snorkeling are popular activities, and while generally safe, it's crucial to follow safety guidelines to avoid accidents. Additionally, respecting local customs and regulations will enhance personal safety and contribute to a positive experience during your visit. Overall, people tend to find the area to be a safe and inviting destination.

Tipping in Palau

Ensure a smooth experience

Tipping

Tipping in Palau is generally not mandatory, but it is appreciated, especially in the hospitality and tourism sectors. A customary tip of around 10-15% is common in restaurants if service is not included in the bill. It is also common to tip tour guides and drivers for exceptional service. However, travelers should be aware that tipping practices can vary and are largely at the discretion of the customer.

Payment

Payment methods in Palau typically include cash, credit cards, and debit cards. The US Dollar (USD) is the official currency. Most establishments, especially in urban areas and tourist destinations, accept major credit cards. However, smaller businesses might prefer cash, so it's recommended to carry some local currency. ATMs are available, but it’s wise to check for fees associated with international cards.

Best Time to Visit

And what to expect in different seasons...

Dry Season (November to April)

The dry season is considered the best time to visit Palau due to lower humidity and minimal rainfall. Visitors can expect sunny days, ideal for diving and snorkeling, with water temperatures averaging around 28°C (82°F). Popular tourist activities include exploring the Rock Islands, visiting Jellyfish Lake, and engaging in various water sports.

Wet Season (May to October)

The wet season brings higher humidity and increased rainfall, particularly from July to September. While this may deter some visitors, it can also mean fewer crowds and lush landscapes. Diving visibility may vary, and storms can occur, but adventurous tourists can enjoy unique marine life and vibrant ecosystems that thrive during these months.

Shoulder Season (May and October)

The shoulder months of May and October offer a mix of both dry and wet season attributes. Visitors can expect some rain but also many sunny days. This period is great for those looking to avoid the peak tourist season while still enjoying pleasant weather and outdoor activities, including kayaking and hiking.

Palau at Night

The nightlife in this serene tropical destination is a fusion of relaxation and adventure, offering visitors a unique experience after the sun sets. Bars and small restaurants often line the waterfront, providing a picturesque setting to enjoy drinks and local cuisine. Live music can be found in some venues, showcasing both local talent and visiting artists. These gatherings create a vibrant atmosphere where locals and tourists mingle, sharing stories and laughter under the stars. For those seeking a more lively experience, night excursions such as diving or snorkeling offer the chance to see marine life in a different light, literally. Some tours provide underwater lights, attracting fascinating sea creatures that don't appear during the day. Beyond the bars and water activities, cultural events and festivals may also occur, providing a glimpse into the local traditions and community life. The laid-back vibe, combined with the enchanting natural beauty of the islands, makes for a delightful evening experience in this peaceful paradise.

Hiking in Palau

Immerse in an unforgettable hike.

Ngardmau Waterfall Trail

A scenic trail leading to the largest waterfall in Palau, featuring lush tropical surroundings and rich biodiversity.

Jellyfish Lake Trail

A hike that takes you to the famous Jellyfish Lake, offering stunning views and the chance to swim with millions of non-stinging jellyfish.

Palau National Marine Sanctuary

While primarily known for its marine life, there are several nature trails that offer hiking opportunities through diverse ecosystems.

Babeldaob Island Trails

Various trails around Babeldaob Island, providing a mix of forested areas, cultural sites, and opportunities for birdwatching.

Rock Islands Exploration

Hiking opportunities across the Rock Islands, featuring unique rock formations and panoramic views of the surrounding waters.

Airports

How to reach Palau by plane.

Babeldaob Airport (ROR)

The largest airport in Palau located on Babeldaob Island, it serves as a primary gateway for international flights.

Antonio B. Won Pat International Airport (GUM)

Located in Guam, this is one of the nearest major international airports to Palau, serving as a hub for many international carriers.

Narul International Airport (KWA)

Located in Kwajalein, Marshall Islands, this airport serves both military and civilian flights and is one of the larger airports in the region.

Bora Bora Airport (BOB)

Located in French Polynesia, while not a direct connection, it serves as a significant airport for connections to other parts of the Pacific.

Faleolo International Airport (APW)

Located in Samoa, this airport handles many international flights and is one of the larger airports in the South Pacific area.

Walkability

In this island nation, walkability varies significantly depending on the specific location. Urban areas, such as the capital, Ngerulmud, and the larger town of Koror, tend to have more developed paths and roads, making it easier for residents and visitors to navigate on foot. Sidewalks in some areas may be limited, but there are often pedestrian routes along main roads. The natural environment also plays a key role in walkability. With stunning landscapes and coastal views, walking can be a scenic experience, though the terrain can include hilly and uneven paths in more rural areas. Furthermore, the warm tropical climate allows for year-round walking, but it can also be quite humid, which may deter some people from walking long distances. Public transport options are limited, which encourages walking, although most residents rely on private vehicles for longer journeys. Overall, while walkability exists in certain areas, it can be influenced by the local infrastructure and the natural terrain.

Demographics

Explore demographics in this area.

Palauan

The indigenous people of Palau, comprising the majority of the population.

Asian

Includes various ethnic groups such as Chinese, Filipino, and others contributing to the community.

Pacific Islander

Includes migrants and descendants from other Pacific Island nations.

Other Ethnic Groups

Includes a small number of residents from non-Pacific and non-Asian backgrounds.

Popular Sports

Explore popular sports in region.

Basketball

Basketball is one of the most popular sports in Palau, with many schools and communities participating in local leagues and tournaments.

Baseball

Baseball has a strong following in Palau, with organized teams and tournaments that attract participants of all ages.

Surfing

Given its beautiful beaches and favorable waves, surfing is a popular sport among locals and tourists alike.

Soccer

Soccer is played widely among the youth, and there are various local leagues that draw in community support.

Traditional canoe racing

Canoe racing is a cultural sport in Palau, showcasing the island's heritage and bringing communities together during competitions.

Traffic

Traffic in this Pacific island nation is characterized by its low volume and unique regulations. The roads are mostly narrow and often lack sidewalks, reflecting the small size of the islands and the limited number of vehicles. There are no traffic lights or major traffic jams, making driving relatively stress-free. Most locals use scooters or bicycles for short-distance travel, while cars are generally limited in number. The speed limits are low, typically ranging from 25 to 35 mph. In urban areas, such as Koror, drivers must be mindful of pedestrians, who often walk along or near the roads. Driving is done on the right side, and while road conditions can vary, major routes are generally well-maintained. Furthermore, one should be aware of local customs, such as yielding to pedestrians and the informal nature of road rules. Overall, navigating through the islands is a relaxed experience, with scenic views and friendly interactions on the road.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

While traditional Palauan cuisine heavily features seafood and meat, many restaurants and cafes in Palau offer vegetarian alternatives such as vegetable stir-fries, tropical fruit platters, and salads with locally sourced ingredients.

Vegan Options

Vegan options are available at select dining establishments, with dishes like coconut-based curries, grilled vegetable skewers, and fresh fruit smoothies offering flavorful alternatives for vegan visitors.

Gluten-Free Options

Visitors with gluten restrictions can enjoy fresh seafood, fruit, and rice-based dishes, and many restaurants in Palau are accommodating to gluten-free dietary needs, offering dishes such as grilled fish, fruit salads, and rice bowls.

Healthcare

The healthcare system in Palau is characterized by a mix of public and private services, primarily funded through government revenue, foreign aid, and local resources. The main healthcare facility is the Belau National Hospital, located in Ngerulmud, which serves as the country's primary referral hospital. It provides a range of medical services, although it may have limitations in specialized care and advanced medical technology. Healthcare in Palau faces various challenges, including limited access to specialized services and the need for ongoing investments in infrastructure and training for healthcare professionals. The government emphasizes preventive care and wellness programs, particularly to address non-communicable diseases, which are prevalent among the population. In addition to the national healthcare services, there are private clinics and practitioners that offer healthcare services. The country also benefits from partnerships with international organizations and neighboring countries for medical assistance and training. Public health initiatives often focus on issues like maternal and child health, communicable disease prevention, and health education. Overall, while there are robust efforts to improve healthcare access and quality, challenges remain in ensuring that all citizens receive comprehensive and timely medical care.

Accomodations

Find the best place to stay when visiting Palau.