whatdo

Things To Do
in Saint Helena, Ascension, and Tristan da Cunha

Day Trips

Tours

Attractions

Prices

Saint Helena, Ascension, and Tristan da Cunha form a British Overseas Territory located in the South Atlantic Ocean. These remote islands are known for their rugged landscape, biodiversity, and historical significance, with Saint Helena famously serving as the place of Napoleon Bonaparte's exile and death.

Despite their isolation, these islands possess unique cultural aspects, with a small population that relies on the limited tourism, fishing, and UK government support for their economy.

Outdoor Activities

Outdoor fun you shouldn't miss!

Hiking the Peaks

Explore the stunning landscapes of Saint Helena by hiking to its highest peaks, such as Diana's Peak and Mount Actaeon, offering breathtaking views of the island.

Snorkeling at Sandy Bay

Enjoy snorkeling in the clear waters off Sandy Bay, where you can discover diverse marine life and vibrant coral reefs.

Exploring Longwood

Visit Longwood, the home of Napoleon Bonaparte during his exile, and take guided tours to learn about its historical significance while enjoying the surrounding gardens.

Bird Watching at the Tristan da Cunha Group

Embark on bird watching excursions on Tristan da Cunha, known for its unique seabird population, including the endangered Tristan Albatross.

Fishing Trips

Join local fishing charters in Ascension Island for a chance to catch various species of fish in the rich waters of the Atlantic.

Exploring the Volcanoes of Tristan da Cunha

Discover the volcanic landscapes and geological formations of Tristan da Cunha, perfect for adventure seekers and geology enthusiasts.

Beach Activities at English Bay

Relax or participate in beach activities at English Bay on Ascension Island, such as sunbathing, beach games, and swimming.

Stargazing

Take advantage of the clear night skies on these islands for stargazing, offering spectacular views of constellations and celestial events.

Nature Walks in the Botanical Gardens

Stroll through the beautiful botanical gardens in Saint Helena to appreciate the island’s diverse flora and endemic plant species.

Caving Adventures

Explore the fascinating limestone caves on Ascension Island for an adventurous experience underground.

  • "Hello" - Hello
  • "Goodbye" - Goodbye
  • "Thank you" - Thank you
  • "Please" - Please

Prices

  • 🏠 Accommodation (per night): $100 - $200
  • 🍽️ Meal at a Restaurant: $15 - $30
  • ☕ Coffee: $2 - $4
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $30 - $60

Day Trips

Spend a day exploring around

day 1
Explore Saint Helena
morning
:

Start your day with a hike up to Jacobs Ladder for a breathtaking view of Jamestown. Enjoy a hearty breakfast at a local café.

afternoon
:

Visit the historic Longwood estate, the residence of Napoleon Bonaparte during his exile. Take time to explore the beautiful gardens surrounding the estate.

evening
:

Dine at a seaside restaurant in Jamestown, enjoying fresh fish and local delicacies. Take a leisurely walk along the waterfront as the sun sets.

day 2
Adventure on Ascension Island
morning
:

Begin your day with a visit to the Green Mountain National Park, where you can spot unique bird species. Enjoy a picnic breakfast surrounded by nature.

afternoon
:

Spend your afternoon at the stunning English Bay Beach, sunbathing and swimming in crystal clear waters. You might also enjoy some snorkeling to see vibrant marine life.

evening
:

Join a local fishing tour to catch your dinner or simply enjoy freshly prepared seafood at a beachside restaurant. Wrap up your day with stargazing under the clear island skies.

Saint Helena, Ascension, and Tristan da Cunha Day Trips

Strengths and Weaknesses

  • Unique and remote location, providing a sense of isolation and tranquility.
  • Rich history, particularly as the site of Napoleon Bonaparte's exile.
  • Beautiful landscapes and natural features, including volcanic terrain and diverse wildlife.
  • Cultural heritage and traditions that reflect a mix of English and local influences.
  • Small population allows for a close-knit community and personalized services.
  • Limited access and difficult travel logistics due to their remote location.
  • Restricted economic opportunities and job availability.
  • Limited amenities and services compared to more urbanized areas.
  • Potential for isolation from mainland markets and international connections.
  • Vulnerability to climate change and environmental factors impacting remote island ecosystems.

Places to Visit in Saint Helena, Ascension, and Tristan da Cunha

Visit one of these nice places.

Jacob's Ladder

A steep stairway with 699 steps that offers breathtaking views over Jamestown and the surrounding landscape.

Nosey Parker

A scenic viewpoint on Ascension Island that provides panoramic vistas of the island's rugged beauty and the Atlantic Ocean.

Mount Actaeon

The highest peak on Tristan da Cunha, offering stunning views of the island and the surrounding sea, ideal for photography.

The Briars

A beautiful garden and viewpoint on Saint Helena Island that provides excellent photo opportunities of the coastline and rolling hills.

Diana's Peak

The highest point on Saint Helena, featuring lush vegetation and spectacular views of the island's interior and coastline.

Cliff Path

A walking trail along the cliffs of Saint Helena that offers some of the best coastal views and photography spots.

Ascension Island Green Mountain

A lush, mountainous area that provides magnificent views of the island and is a great location for bird watching and photography.

The Village of Tristan da Cunha

The only inhabited village on Tristan da Cunha, showcasing the rugged beauty of the island and perfect for cultural photography.

Food in Saint Helena, Ascension, and Tristan da Cunha

The cuisine of Saint Helena, Ascension, and Tristan da Cunha is a delightful blend of British, African, and South Atlantic influences, offering a variety of flavors and textures. The local dishes feature fresh seafood, hearty stews, and a mix of tropical fruits. The food scene also includes vibrant street markets, charming cafes, and fine dining restaurants, making it a paradise for food enthusiasts.

Saint Helena, Ascension, and Tristan da Cunha Famous Food

Signature dishes, delicacies and famous food

Fishcakes

These crispy fishcakes, often made using tuna, are a popular local snack. They are commonly enjoyed at street markets and local eateries across the islands.

Must-Try!

Plo

Plo is a traditional stew made with a flavorful mix of meat, onions, carrots, and potatoes. It's a hearty and satisfying dish that can be found at local homes and traditional restaurants.

Banana Bread

Saint Helena's famous banana bread is a must-try treat, incorporating the island's abundant bananas into a moist and delicious loaf. It can be savored at various cafes and bakeries.

Food Markets

Explore local food markets

Jamestown Market

This bustling market in Jamestown offers a vibrant culinary experience with stalls selling fresh seafood, local produce, and snacks like fishcakes and samosas. It's a great place to explore the island's food culture.

Georgetown Street Food Stalls

In Georgetown, you can find an array of street food stalls offering flavorful dishes such as grilled fish, bakes, and meat pies. It's a fantastic opportunity to taste authentic local flavors.

Weather

These remote islands in the South Atlantic Ocean experience distinct climate characteristics due to their unique geographical locations. The climate of the islands is generally classified as maritime subtropical, influenced by the surrounding ocean. This results in relatively mild temperatures year-round, with minimal temperature extremes. On Saint Helena, the weather is characterized by steady trade winds, which moderate temperatures and contribute to cloudy conditions. The island experiences a relatively dry climate, with most rainfall occurring between May and August. Average temperatures range from about 20°C (68°F) during the day to around 12°C (54°F) at night. Ascension Island, located near the equator, has a hotter climate, with average temperatures ranging from 26°C (79°F) to 32°C (90°F). Rainfall is low and sporadic, with the wet season from December to March, which can bring slightly increased humidity and occasional downpours. Tristan da Cunha has a cooler and more temperate climate, heavily influenced by the surrounding cold ocean waters. It experiences higher rainfall, particularly from April to August, with frequent storms. Temperatures typically range from around 15°C (59°F) in summer to 5°C (41°F) in winter, with strong winds being common. Overall, the maritime influence plays a crucial role in shaping the climate of these islands, providing a unique environment that varies from island to island.

How to Behave

Tips on cultural norms and respectful behavior

Understanding Local Traditions

Familiarize yourself with the local customs and traditions of Saint Helena, Ascension, and Tristan da Cunha. Respecting their historical practices and community rituals is important to foster goodwill among the local population.

The Importance of Politeness

Politeness is highly valued in these communities. Always greet people warmly and politely, using appropriate titles if necessary. A smile and friendly demeanor go a long way in showing respect.

Consumption of Food and Drink

When dining or socializing, be mindful of local dining etiquette. If invited to someone's home, it's customary to ask if you can bring something and to thank your hosts afterwards. Always wait for everyone to be served before starting to eat.

Safety

The remote territories in the South Atlantic Ocean are known for their low crime rates and peaceful environments. Safety is generally a high priority for local governments and communities, contributing to the overall sense of security for residents and visitors alike. Local law enforcement tends to be approachable, and there is a strong sense of community, where neighbors know each other well, which enhances safety and vigilance. Violent crime is extremely rare, and while petty crimes such as theft may occur, the overall criminal activity is significantly lower than in many urban societies. Natural hazards can play a role in safety considerations, particularly with regards to the geographical features and weather patterns. For example, Tristan da Cunha is vulnerable to volcanic activity due to its location as part of a volcanic archipelago. However, emergency plans are in place to ensure that residents are prepared and can respond effectively to any such incidents. Health facilities may be limited, particularly on the smaller islands, so access to medical care could be a safety concern for some visitors. Travelers are usually advised to take appropriate precautions and have travel insurance. Overall, these territories are considered safe places to visit and live, characterized by their stunning landscapes, rich biodiversity, and welcoming communities.

Tipping in Saint Helena, Ascension, and Tristan da Cunha

Ensure a smooth experience

Tipping

In Saint Helena, Ascension, and Tristan da Cunha, tipping is not a common practice as there is generally an expectation that service charges are included in prices. However, in certain tourist-oriented settings, such as restaurants or hotels, it is appreciated if patrons round up the bill or leave small change as a token of gratitude for good service, though it is not mandatory.

Payment

Payment methods in these territories primarily include cash (Saint Helena pound and British pounds) and credit/debit cards, especially in larger establishments. However, cash is often preferred in smaller shops and on Ascension Island since card facilities might not be available everywhere. Travelers are advised to carry some cash, as there may be limited access to ATM services.

Best Time to Visit

And what to expect in different seasons...

Summer (December to February)

The summer months on these islands offer warm temperatures and plenty of sunshine. This is the best time for outdoor activities such as hiking and exploring the diverse landscapes. Expect temperatures to range from 20°C to 30°C (68°F to 86°F).

Autumn (March to May)

Autumn provides mild weather with reduced tourist crowds. It's a great time for wildlife watching, especially bird watching, as many species are active. Temperatures start to cool down, ranging from 15°C to 25°C (59°F to 77°F).

Winter (June to August)

Winter is characterized by cooler temperatures and occasional rains, ranging from 10°C to 20°C (50°F to 68°F). This season is ideal for visitors looking for solitude and those interested in whale watching, as several species can be spotted in the waters around the islands.

Spring (September to November)

Spring brings increasing temperatures and blooming flora. It is a transitional season with pleasant weather, making it suitable for hiking and sightseeing. Temperatures range from 15°C to 25°C (59°F to 77°F), providing a comfortable environment for visitors.

Saint Helena, Ascension, and Tristan da Cunha at Night

The nightlife in this remote part of the world is quite unique and differs significantly from what one might find in more metropolitan areas. Due to the isolation and small population of the islands, social activities primarily revolve around community gatherings and local events rather than bustling nightlife scenes. On Saint Helena, the capital, Jamestown, offers a few charming pubs and cafes where locals and visitors can enjoy the evening atmosphere. The Saint Helena Yacht Club occasionally hosts events and gatherings, providing a relaxed environment for socializing. Traditional music and local events can often be a part of the experience, and opportunities for stargazing are plentiful due to minimal light pollution. Ascension Island, with its military presence and more transient population, has limited nightlife options as well. The main social hub is found at the clubs affiliated with the military establishments, which often host events, live music, and gatherings for residents and service members. The island's bars offer a laid-back vibe where people can unwind after a long day. Tristan da Cunha, the most remote inhabited archipelago, has a very limited nightlife. The small community often gathers in the local pub, The Albatross Bar, which serves as a social center for the island's residents. Here, residents enjoy informal gatherings, share stories, and engage in community activities. Overall, nightlife in these locales is characterized by a strong sense of community, with socializing typically taking place in casual settings, rather than through extensive nightlife scenes. The focus is more on connection among the small populations rather than the high-energy nightlife found in larger cities.

Hiking in Saint Helena, Ascension, and Tristan da Cunha

Immerse in an unforgettable hike.

Jacob's Ladder

A famous staircase that offers stunning views of Jamestown and the surrounding landscape. It is a challenging climb with 699 steps.

The Peaks of Ascension

A network of trails that lead to the highest points of Ascension Island, offering breathtaking panoramic vistas and diverse flora and fauna.

Diana's Peak National Park

A protected area with various hiking trails through lush vegetation, leading to the highest point on St. Helena, offering beautiful scenery and unique wildlife.

Sandy Bay

A less traveled trail that leads to a secluded beach, providing a chance to enjoy the coastal views and relax in a tranquil setting.

Longwood Range

A series of hikes in the Longwood area that provide access to fascinating historical sites and scenic views of the surrounding landscape.

Airports

How to reach Saint Helena, Ascension, and Tristan da Cunha by plane.

J. E. Joseph Airport (HUX)

Located on the island of Ascension, this is the closest international airport to Saint Helena and Tristan da Cunha, handling flights to and from the UK and the Falkland Islands.

Cape Town International Airport (CPT)

Located in Cape Town, South Africa, this is one of the largest international airports in the region, providing connections to various international destinations.

O. R. Tambo International Airport (JNB)

Located in Johannesburg, South Africa, this is the busiest airport on the African continent and serves as an international gateway.

Pointe-à-Pitre International Airport (PTP)

Located in Guadeloupe, this airport is a significant hub in the Caribbean, providing flights to various parts of the world.

Antananarivo Airport (TNR)

Located in Madagascar, this is the main international airport in the country and serves as a hub for flights within the Indian Ocean region.

Walkability

Walkability in this remote part of the world can be quite unique due to its geographical characteristics and limited infrastructure. Generally, the terrain is rugged and varies significantly across the islands, which affects pedestrian accessibility. On Saint Helena, the largest and most populated of the three, walkability is somewhat facilitated by its small size and the presence of a network of walking paths. The capital, Jamestown, is compact, and many places within the town can be reached on foot. However, the steep hills and uneven surfaces can make walking a challenge for those not accustomed to the terrain. The island has beautiful walking trails that lead to scenic views, historical sites, and natural landscapes, attracting hikers and those who enjoy exploring on foot. Ascension Island, being more remote and less populated, has fewer walking paths and infrastructure. Although some areas are accessible on foot, the island's vast and sparsely populated expanses mean that most residents and visitors tend to rely on vehicles for transportation. The lack of developed walking areas limits the overall walkability. Tristan da Cunha, known as the most remote inhabited archipelago, has a small community centered around its settlement, also called Tristan da Cunha. Walkability here is relatively good within the settlement itself, but, similar to the other islands, the terrain can be challenging. Paths can be narrow and not always well-maintained. The landscape is rugged, with hills and coastal cliffs that might deter casual walking or extensive exploration without proper planning and equipment. Overall, while each of these islands possesses certain walkable areas, the walkability experience varies greatly due to the rugged terrain and limited urban development.

Demographics

Explore demographics in this area.

Saint Helena

The population of Saint Helena is predominantly of African descent, with a significant number of individuals of mixed heritage. The main language spoken is English, and the culture is influenced by British, African, and other backgrounds.

Ascension Island

Ascension Island has a diverse population, including British expatriates, Saint Helenians, and workers from various countries. The community is primarily made up of people involved in the military and civil service sectors.

Tristan da Cunha

Tristan da Cunha is inhabited by a small population of mainly British descent, with roots from the first settlers in the 19th century. The community is tightly-knit and primarily consists of descendants of the original inhabitants, maintaining a distinct local culture.

Popular Sports

Explore popular sports in region.

Football

Football (soccer) is the most popular sport in Saint Helena, played recreationally and in organized leagues.

Cricket

Cricket is a widely enjoyed sport, with several local teams and annual tournaments taking place in Saint Helena.

Rugby

Rugby has a presence on the island, with local clubs and matches contributing to the sporting culture.

Netball

Netball is popular among women and is played in schools and local clubs, with various competitions throughout the year.

Hiking

Hiking and trekking are popular outdoor activities in these territories, given their rugged and scenic landscapes.

Surfing

Surfing is popular on Ascension Island, especially at popular spots like Two Boats and Comfortless Cove.

Traffic

Traffic in these remote territories is quite limited due to their small populations and geographical isolation. On Saint Helena, the primary mode of transport is by road, with a single main road that encircles the island. The lack of traffic lights and the limited number of vehicles contribute to a relatively calm driving environment. The island's terrain can be quite steep and winding, which also impacts traffic flow. Public transport is available in the form of minibuses, and local residents often rely on personal vehicles to navigate the small and narrow roads. On Ascension Island, traffic is similarly minimal. The island has a network of roads, but much of the movement is related to the military and the island's small population. There are no public buses, but some private taxi services operate. The driving is generally informal, and the roads are used primarily by those who work on the island or are stationed there. Tristan da Cunha, being one of the most remote inhabited islands, features very little vehicular traffic. The only real road in the settlement is primarily used for local access, and most travel is done on foot. The island’s steep and rugged terrain makes driving impractical for most areas. As such, the community heavily relies on walking and fishing for transportation and commerce. Overall, the traffic situation in these territories is characterized by a low volume of vehicles and a relaxed pace of life, reflecting their small populations and isolated locations.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While meat and seafood are prominent in the local cuisine, many restaurants and cafes offer vegetarian and vegan dishes, often incorporating fresh produce and flavorful spices. It's advisable to communicate dietary preferences in advance to ensure a satisfying dining experience.

Gluten-Free Choices

Visitors with gluten sensitivities can find gluten-free options at select establishments, especially those that focus on fresh seafood and locally sourced ingredients. It's recommended to inquire about specific dietary needs when dining out.

Healthcare

Healthcare in this territory is characterized by its remote location and challenges. The healthcare systems in these islands are relatively small and may lack some of the advanced medical facilities found in larger countries. However, they provide essential medical services to the local populations. In the largest of the islands, Saint Helena, healthcare services are primarily provided through the Health Services Directorate. There's a general hospital in Jamestown, which offers a range of services including emergency care, outpatient services, and limited inpatient facilities. Due to the island's remoteness, more complex medical cases often require evacuation to mainland facilities, usually in South Africa. Ascension Island has a smaller healthcare system, with the medical unit serving a population primarily consisting of military personnel and contract workers. The facilities offer basic medical care, with some emergency services and outpatient clinics. Like Saint Helena, serious medical cases may require evacuation. Tristan da Cunha, the most remote inhabited archipelago in the world, has rudimentary healthcare services provided by a small health centre. The community relies heavily on the skills of a few trained personnel, and more serious health issues typically necessitate travel to larger facilities on Saint Helena or elsewhere. Overall, healthcare in these territories is focused on providing basic medical services, with major medical needs often requiring evacuation due to limited resources and infrastructure.

Accomodations

Find the best place to stay when visiting Saint Helena, Ascension, and Tristan da Cunha.

Hotels Apartments