Saint Kitts and Nevis

Saint Kitts and Nevis is a two-island country in the West Indies, located in the Leeward Islands chain of the Lesser Antilles. It's known for its cloud-shrouded mountains, beautiful beaches, and rich history, including well-preserved colonial buildings and forts that reflect its past as a battleground for European powers.

The country boasts a vibrant culture, influenced by African, European, and indigenous heritage, and is celebrated for its annual Carnival, music, and dance, making it a captivating destination for tourists seeking a mix of relaxation and cultural exploration.

Places to visit

Day plans

Spend a day exploring around

day 1

Exploring Basseterre and Brimstone Hill

morning:Start your day by visiting the historic Basseterre, where you can explore Independence Square and the Berkeley Memorial. Don't miss the opportunity to have a delightful breakfast at the charming Rituals Coffee House.

afternoon:Continue your day by taking a scenic drive to Brimstone Hill Fortress National Park, a UNESCO World Heritage Site. Explore the fortifications and enjoy a picturesque lunch at the onsite restaurant, surrounded by stunning views.

evening:For a memorable evening, head to The Strip in Frigate Bay, where you can enjoy the vibrant nightlife with live music, cocktails, and local cuisine.

day 2

Beach Day at South Friars Bay

morning:Kick off your day by unwinding at South Friars Bay Beach, known for its pristine sands and calm waters. Take a relaxing walk along the shore and indulge in a scrumptious breakfast at the beachside cafe.

afternoon:Spend the afternoon basking in the sun, swimming, and snorkeling in the crystal-clear waters of the bay. Grab a delicious lunch at one of the beachfront restaurants or try some local seafood dishes.

evening:As the sun sets, head to Reggae Beach Bar & Grill for a laid-back evening with reggae music, BBQ delights, and refreshing drinks right by the sea.

day 3

Rainforest Adventure and Brunch with Monkeys

morning:Embark on an eco-adventure in the rainforest at Wingfield Estate. Enjoy a guided hike to lush waterfalls and learn about the tropical flora and fauna. Afterward, savor a delightful brunch at the scenic Belle Mont Farm.

afternoon:Indulge in a visit to the nearby Caribelle Batik, where you can observe the traditional art of batik-making and pick up some unique souvenirs. For lunch, try the delectable Caribbean fusion cuisine at The Kitchen restaurant.

evening:Complete your day with a guided sunset walk at the historic Romney Manor, absorbing the tranquil surroundings and tropical beauty.

day 4

Culture and Snorkeling in Nevis

morning:Take a scenic ferry to Nevis and begin your day with a cultural exploration of Charlestown, visiting historical landmarks such as the Alexander Hamilton Museum and the Nelson Museum. Delight in a flavorsome brunch at a local eatery.

afternoon:Head to Oualie Beach for an afternoon of snorkeling in the clear waters teeming with vibrant marine life. Enjoy a laid-back lunch at a beachfront restaurant or grab some tasty fish tacos.

evening:Conclude your day with a leisurely stroll along Pinney's Beach, savoring the sunset views and maybe even catching some live music at one of the beach bars.

Saint Kitts and Nevis Famous Food

Must-Try local dishes

Braised Oxtail

Tender oxtail slow-cooked with locally grown vegetables and spices, typically served with rice and peas. A must-try at many local eateries including Oualie Beach Resort's beachfront restaurant.


Goat Water Stew

A hearty stew made with goat meat, breadfruit, and a blend of spices. Best savored at street-side stalls in Basseterre or at popular local restaurants like Sprat Net Beach Bar.

Conch Fritters

Fried fritters made from fresh conch meat, seasoned with herbs and spices. Found at beach shacks and seafood restaurants along the coastline, with Mr. X's Shiggidy Shack being a renowned spot to enjoy this dish.

Food Markets & Street Food

A food market and street food guide

Independence Square

A vibrant market where visitors can sample local street food such as grilled fish, spicy jerk chicken, and fried plantains. The area also features stalls selling fresh fruits, vegetables, and handmade crafts.

Basseterre Street Food Fair

Held weekly, this fair offers a variety of culinary delights including traditional dishes, barbecue, and local desserts like sugar cakes and tamarind balls, providing a true taste of Kittitian and Nevisian street food culture.

Dietary Restrictions

Navigating dietary restrictions locally

Vegetarian and Vegan Options

While seafood is prominent in the local cuisine, many restaurants and cafes offer vegetarian and vegan alternatives such as Ital stews, callaloo, and vegetable rotis. Some establishments like Rituals Coffee House and The Pavilion at Christophe Harbour offer dedicated vegetarian and vegan menus.

Vegetarian, Vegan

Gluten-Free Choices

Visitors with gluten intolerance can find a range of gluten-free options like fresh seafood, tropical salads, and grilled meats at restaurants like Serendipity Restaurant and Sprat Net Beach Bar. Additionally, establishments are accommodating to dietary needs and willing to customize dishes accordingly.


Restaurants & CafĂŠs

Best places to eat and drink in Saint Kitts and Nevis

Spice Mill Restaurant

Located on Cockleshell Beach, this restaurant offers a fusion of Caribbean and international cuisine with picturesque views of Nevis. It caters to various dietary requirements and is known for its vegetarian and gluten-free options.


Nestled in Basseterre, this cozy cafe is popular for its freshly brewed coffee, delectable pastries, and a selection of wholesome vegetarian and vegan dishes, making it a go-to spot for plant-based food enthusiasts.

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