Things To Do
in Saint Lucia

Saint Lucia is a Caribbean island nation famed for its dramatic Piton Mountains and lush rainforests. It offers volcanic beaches, clear turquoise waters, and world-renowned snorkeling and diving. The island blends African, French, and Caribbean influences in its culture, music, and cuisine.

Visitors enjoy a mix of luxury resorts, charming villages, and unforgettable sunsets.

Day Trips

Spend a day exploring around

day 1
Arrival in Saint Lucia
morning
:

Arrive at Hewanorra International Airport and be greeted by warm tropical breezes. Transfer to your hotel and enjoy the stunning views of the lush surroundings. Take some time to settle in and refresh before embarking on your island adventure.

afternoon
:

After a leisurely lunch at the hotel, explore the nearby beach or relax by the pool. Take a stroll along the shore, soaking in the sun while enjoying the gentle sound of the waves. Consider booking a spa treatment to unwind after your journey.

evening
:

For your first evening, dine at a beachfront restaurant where you can savor local Caribbean cuisine. Savor the vibrant sunset as you indulge in fresh seafood and tropical cocktails. Spend the night walking along the beach, feeling the soft sand underfoot, and listening to the sounds of the ocean.

day 2
Exploring Soufrière
morning
:

Begin your day with a visit to the iconic Pitons, where you can hike for panoramic views of the island. The lush trails will treat you to exotic flora and fauna, along with opportunities to spot local wildlife. Enjoy a refreshing dip in a waterfall before heading to your next adventure.

afternoon
:

Visit the Sulphur Springs and experience a unique drive-in volcano. Enjoy a mud bath that is reputed to have therapeutic properties, followed by a guided tour of the geothermal activity in the area. After the exploration, stop for lunch at a local eatery to sample traditional dishes.

evening
:

Return to Soufrière for sunset views over the Pitons. As the sky turns vibrant colors, enjoy a romantic dinner with local flavors. End your day by soaking in the natural beauty and tranquility of this serene locale.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
🥗Lunch for two at mid-range restaurant$40-70
🚕Short taxi ride$8-25
🍺Local beer$4-7
🛏️One-night hotel room (mid-range)$120-200

Strengths and Weaknesses

  • Dramatic Piton scenery and lush landscapes
  • Warm, welcoming people and resort-accessible safety
  • Limited public transport outside towns
  • Hurricane risk during peak storm season
  • "Bonjou" - Hello
  • "Bonswa" - Good evening
  • "Kijan ou ye?" - How are you?
  • "Mesi" - Thank you
  • "Souplé" - Please
  • "Ki pri-a?" - How much does this cost?

Places to Visit in Saint Lucia

Visit one of these nice places.

Gros Piton and Petit Piton viewpoints

Iconic volcanic spires rising from the sea; dramatic angles for sunrise or golden-hour photography.

Tet Paul Nature Trail (Soufrière)

Short, scenic hike with sweeping Piton views and lush surroundings—great for landscape photography.

Diamond Falls Botanical Gardens

A lush garden with a colorful waterfall and vibrant plant life—perfect for nature photography.

Pigeon Island National Landmark

Historic ruins, beaches, and sea panoramas—excellent for coastal and architectural shots.

Marigot Bay

Palm-fringed waterfront with dramatic backdrops and luxury yachts; ideal for sunset photos.

Culinary Guide

Food in Saint Lucia

Saint Lucian cuisine is a vibrant Creole fusion of African, French, Indian, and Caribbean flavors, anchored by seafood, coconut, spices, and root vegetables.

Saint Lucia Famous Food

Signature dishes, delicacies and famous food

Green fig and saltfish

A classic pairing of boiled green plantains with salted cod, often served with local vegetables and hot pepper sauce.

Must-Try!

Callaloo soup

A creamy, greens-based soup made from dasheen leaves, often enriched with crab, pork, or okra.

Bouyon

A hearty one-pot stew with meat, root vegetables, dumplings, and local seasonings.

Ducana and saltfish

Coconut dumplings steamed in banana leaves served with salted cod and a flavorful accompaniment.

Food Markets

Explore local food markets

Castries Market

A bustling hub for fresh fruit, spices, ready-to-eat snacks, and local ingredients—perfect for tasting the everyday flavors.

Anse La Raye Fish Fry

A vibrant waterfront seafood market by night where grilled fish, fried plantains, and pepper sauces abound.

Climate Guide

Weather

Saint Lucia has a tropical climate with warm temperatures year-round, moderated by trade winds. The island experiences a dry season (roughly November through April) and a wet season (roughly May through October), with the hurricane season spanning June to November. Sea temperatures remain comfortable most of the year, making water activities enjoyable most months.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and politeness

Greet with a friendly 'Bonjou' (hello) or 'Bonswa' (good evening) in Creole alongside English; say 'Mesi' for thank you.

Dress and behavior

Dress modestly in non-resort areas and churches; beachwear is for beaches and resort areas; use respectful language in public spaces.

Tipping and sharing

Tipping is customary but not obligatory; share tables politely and engage with locals with warmth.

Safety Guide

Safety

Common-sense safety applies: protect valuables in crowded areas, use hotel safes, and rely on reputable taxis or booked tours. Petty theft can occur in busy markets, so keep an eye on belongings. When swimming or hiking, heed local advisories and stay hydrated in the heat. Nighttime travel is best done via trusted transportation.

Tipping in Saint Lucia

Ensure a smooth experience

Tipping Etiquette

In many restaurants, a service charge of 10-15% is included; if not, consider leaving 10-15%. For taxis, round up or add a small tip. Tour guides and porters typically appreciate $1-5 per service, depending on service level.

Payment Methods

Credit cards are widely accepted in hotels, restaurants, and shops; cash in Eastern Caribbean dollars (XCD) and US dollars are common. ATMs are common in towns; always have some local currency for small vendors.

Best Time to Visit

And what to expect in different seasons...

Winter

Dry season with sunny days, light trade winds, and pleasant sea temperatures; ideal for outdoor activities and sea-based adventures.

Spring

Warm and increasingly humid; rain showers start becoming more common but mornings are often sunny.

Summer

Hot and humid with higher chances of showers; great for snorkeling and coastal exploration when seas are calm.

Wet Season / Hurricane Season

June to November brings tropical showers and potential hurricanes; always check forecasts, stay hydrated, and pack lightweight rain gear.

Nightlife Guide

Saint Lucia at Night

Saint Lucia’s nightlife is relaxed and resort-centric, with beach bars, live reggae and calypso music, and occasional intimate gigs. In Castries and Rodney Bay, you’ll find nightclubs, lounge bars, and open-air venues. A highlight is the Gros Islet Friday Night Street Party, where music, food stalls, and a lively crowd create a festive scene.

Hiking in Saint Lucia

Immerse in an unforgettable hike.

Gros Piton Summit Trail

Challenging ascent leading to dramatic sea views and iconic peaks.

Petit Piton Trail

Steep route offering striking Piton scenery for experienced hikers.

Tet Paul Nature Trail

Moderate hike with accessible viewpoints and lush scenery.

Toraille Waterfall Trail

Gentle path to a picturesque waterfall and forest surroundings.

Airports

How to reach Saint Lucia by plane.

Hewanorra International Airport (UVF)

The island's main international gateway near Vieux Fort; most long-haul flights arrive here with connections to regional carriers.

George F. L. Charles Airport (SLU)

A smaller airport in Castries serving regional Caribbean flights and domestic connections.

Getting Around

Walkability

Castries and some coastal towns are walkable on foot, but the island benefits from a car for exploring Pitons and rainforest trails. Expect hilly terrain and occasional steep streets.

Demographics

Explore demographics in this area.

Afro-Caribbean

The majority of residents; strong cultural traditions and music influence.

European and mixed heritage

Smaller but significant communities contributing to cultural diversity.

Tourists

A diverse mix from around the world, active in all tourist zones.

Popular Sports

Explore popular sports in region.

Football (soccer)

Widely played and followed at community and school levels.

Cricket

A traditional Caribbean sport with local matches and festivals.

Water sports

Sailing, snorkeling, scuba diving, and kayaking are popular around coastal areas.

Transportation

Traffic

Traffic is generally lighter outside peak tourist towns; expect heavier rush hours in Castries and Rodney Bay. Roads can be narrow and winding, and driving is on the left; taxis and minibuses provide public transport, but many visitors opt for rental cars or organized tours.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarians can enjoy callaloo-based dishes, plantain dishes like green fig, vegetable bouillon, rice and peas, and fruit-forward desserts; tell servers in advance to tailor meals to restrictions.

Health & Medical

Healthcare

Healthcare in Saint Lucia is provided by a public hospital (Victoria Hospital in Castries) and various private clinics across the island; pharmacies are widely available. It’s wise to have travel health insurance and carry any prescribed medications.

Accomodations

Find the best place to stay when visiting Saint Lucia.