Things To Do
in Saint Lucia

Saint Lucia is a breathtaking island nation located in the Eastern Caribbean Sea, known for its distinctive landscape dominated by the majestic twin peaks of Gros Piton and Petit Piton. It boasts a rich cultural heritage, blending African, French, and English influences, evident in its cuisine, music, and celebrations like the vibrant Saint Lucia Jazz & Arts Festival.

With its lush rainforests, stunning beaches, and warm, turquoise waters, Saint Lucia is a favored destination for tourists seeking both relaxation and adventure, including hiking, diving, and exploring its unique volcanic features.

  • "Sa ka bien?" - How are you?
  • "Mersi" - Thank you
  • "Ki mannyer?" - What’s the matter?
  • "Où sa yé?" - Where are you?
  • "À lè wè" - See you later

Prices

  • 🏠 Accommodation (per night): $100 - $400
  • 🍽️ Meal at a Restaurant: $15 - $50
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $75 - $150
  • 🏋️‍♂️ Gym Membership: $30 - $70

Day Trips

Spend a day exploring around

day 1
Beach Bliss
morning
:

Start your day with a relaxing morning at Anse Chastanet beach. Enjoy swimming in crystal clear waters and soaking up the sun.

afternoon
:

Head to the renowned Jalousie Plantation for lunch, followed by some snorkelling among vibrant coral reefs. You’ll spot tropical fish and maybe even a turtle!

evening
:

Wind down with a sunset dinner at a beachfront restaurant. Savor local cuisine while watching the sun dip below the horizon.

day 2
Rainforest Retreat
morning
:

Begin your day with a guided hike through the rainforest trail of the Enbas Saut Nature Trail. Marvel at lush greenery and the sounds of exotic wildlife.

afternoon
:

Have a picnic lunch in the serene surroundings before continuing your exploration. Visit the nearby waterfalls for a refreshing dip.

evening
:

Enjoy dinner at a local eatery serving authentic Lucian dishes. Relish the flavors while listening to the sounds of nature around you.

Strengths and Weaknesses

  • Stunning natural beauty, including beaches, mountains, and rainforests.
  • Rich cultural heritage and vibrant local festivals.
  • Warm tropical climate ideal for year-round tourism.
  • Diverse range of outdoor activities such as hiking, diving, and sailing.
  • Friendly and welcoming local population.
  • Limited infrastructure and healthcare facilities in some areas.
  • High cost of living compared to other Caribbean islands.
  • Vulnerability to hurricanes and tropical storms.
  • Potential language barriers as English is not the first language for all residents.
  • Tourist-centric economy can lead to seasonal job fluctuations.

Best Activities in Saint Lucia

Outdoor fun you shouldn't miss!

Hiking the Pitons

Embark on a hike up the iconic Pitons, Gros Piton and Petit Piton, for stunning views of the island and the sea.

Snorkeling and Diving

Explore the underwater world of Saint Lucia with its coral reefs, colorful fish, and diverse marine life.

Ziplining in the Rainforest

Experience the thrill of ziplining through the lush rainforest canopy, taking in breathtaking views from above.

Waterfall Excursions

Visit the enchanting waterfalls of Saint Lucia, such as Toraille and Diamond Falls, for a refreshing and scenic adventure.

Sailing and Boating

Sail along the coast or take a boat tour to discover hidden coves, secluded beaches, and the beauty of the Caribbean waters.

Tours

Uncover the best of Saint Lucia with these unforgettable tours.

Places to Visit in Saint Lucia

Visit one of these nice places.

Piton Mountains

The twin peaks of the Piton Mountains provide a stunning backdrop for photos and offer a panoramic view of the island.

Morne Fortune

This hilltop location offers breathtaking views of Castries and the surrounding coastline, perfect for capturing the sunset or cityscape.

Marigot Bay

Known as one of the most beautiful bays in the Caribbean, Marigot Bay offers picturesque views of the water, surrounding hills, and luxury yachts.

Sulphur Springs

Capture the unique landscape of the world's only drive-in volcano at Sulphur Springs, where steam vents and bubbling mud pools make for intriguing photo opportunities.

Food in Saint Lucia

Saint Lucia's cuisine is a reflection of its rich cultural heritage, blending African, French, and Caribbean influences. The island's vibrant food scene offers a variety of flavorful dishes and refreshments that cater to diverse palates.

Saint Lucia Famous Food

Signature dishes, delicacies and famous food

Green Fig and Saltfish

A staple breakfast dish made with boiled green bananas (called figs locally) and flaked salted cod, seasoned with herbs and spices. It's commonly served with sautéed vegetables or avocado.

Must-Try!

Callaloo

A popular traditional soup or stew incorporating taro or dasheen leaves, okra, coconut milk, and a blend of seasonings. It is often paired with rice or breadfruit for a satisfying meal.

Roti

An Indian-influenced flatbread filled with savory ingredients such as curried vegetables, goat, chicken, or seafood. It's a beloved street food offering a mix of flavors and textures.

Unique Experiences

Get to know Saint Lucia better with these unique experiences.

Food Markets

Explore local food markets

Castries Market

The bustling market in the capital city is an excellent spot to sample local delights like grilled fish, fried plantains, and seafood dishes. It's also a great place to purchase fresh tropical fruits and spices to take home.

Weather

The climate is tropical and characterized by warm temperatures and a wet season. Average temperatures range from 24°C (75°F) to 30°C (86°F) throughout the year. The dry season typically spans from December to May, while the wet season occurs from June to November, bringing heavy rainfall and occasional tropical storms. Humidity levels are high, particularly during the wet season. The island experiences trade winds that moderate the temperatures and provide a pleasant breeze. The higher elevations, such as in the rainforest areas, tend to be cooler and receive more rainfall. Overall, the climate supports lush vegetation, beautiful landscapes, and diverse ecosystems, making it a popular destination for tourists seeking both relaxation and adventure.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Saint Lucia, it is important to show respect for elders and people in positions of authority. This could include using formal titles when addressing them and giving up your seat for an elderly person on public transport.

Greetings

Greetings are an important part of Saint Lucian culture. It is customary to greet people with a handshake and a warm smile. Additionally, a simple 'good morning', 'good afternoon', or 'good evening' goes a long way in showing respect.

Proper Dress Code

When visiting public places or attending formal events in Saint Lucia, it is important to dress modestly and appropriately. This means avoiding clothing that is too revealing or casual, especially when visiting religious sites or participating in traditional events.

Hidden Gems

Discover the hidden gems of Saint Lucia with these exclusive activities.

Safety

Safety in this Caribbean destination generally features a mix of urban and rural environments, with certain areas experiencing higher crime rates. Tourists are often advised to remain vigilant, particularly in busy urban areas and when traveling after dark. Petty crimes, such as pickpocketing and thefts from vehicles, can occur, especially in tourist hotspots. The local authorities actively work to enhance safety for both residents and visitors. Tourists are encouraged to stay in well-populated areas, use reputable transportation services, and secure their belongings. Many visitors find that taking usual precautions—like avoiding displaying valuables and being aware of their surroundings—contributes to a safer experience. Additionally, natural safety factors, such as the risk of hurricanes during the Atlantic hurricane season from June to November, are worth noting. Travelers are advised to stay informed about weather conditions, especially during that time of year. Overall, while enjoying the beautiful scenery and cultural experiences, it's essential to stay aware and take standard safety precautions.

Tipping in Saint Lucia

Ensure a smooth experience

Tipping

Tipping is not generally expected in Saint Lucia, as a 10% service charge is often already included in the bill at hotels and restaurants. However, it is still appreciated to leave a small additional tip for exceptional service.

Payment

Credit cards are widely accepted in Saint Lucia, especially in tourist areas and major establishments. It is also common to use Eastern Caribbean dollars (XCD) for cash transactions, although US dollars are also accepted in many places.

Top Things To Do

Engage in these activities to dive deeper into Saint Lucia.

Best Time to Visit

And what to expect in different seasons...

Dry season (December to May)

Best time to visit for sunny weather, lower humidity, and less chance of rain. Ideal for beach activities and outdoor adventures.

Wet season (June to November)

Expect higher humidity, occasional heavy rainfall, and the possibility of hurricanes. Lush green landscapes and fewer crowds, but outdoor activities may be affected by rain.

Saint Lucia at Night

As the sun sets, nightlife in Saint Lucia comes alive with an array of vibrant and diverse activities that appeal to both locals and visitors. The island’s nightlife offers an eclectic mix of experiences, from lively beach bars and nightclubs to serene sunset cruises and cultural performances. Rodney Bay is the epicenter of nighttime entertainment on the island. This popular area boasts numerous bars and nightclubs where you can dance the night away to the rhythms of Caribbean music, including reggae, soca, and dancehall. Popular spots like Gotham Club and Verve provide a lively atmosphere with DJs and live bands. For those looking for a more relaxed evening, the island offers numerous beach bars where you can enjoy cocktails under the stars. The weekly Friday night Gros Islet Street Party is a highlight, offering a festive mix of street food, drinks, music, and dancing. Cultural enthusiasts can immerse themselves in local traditions through events like the Anse La Raye Fish Fry, which features fresh seafood, traditional Creole cuisine, and live music. Another notable experience is attending a performance at one of the local theaters or cultural centers, where you might catch a traditional dance or musical performance. If you're looking to combine a romantic atmosphere with stunning views, sunset cruises around the island offer an unforgettable evening. As you sail along the coast, you can enjoy the beautiful scenery while sipping cocktails and enjoying hors d'oeuvres. No matter what your preference, the nightlife in Saint Lucia provides a perfect blend of excitement, culture, and relaxation.

Hiking in Saint Lucia

Immerse in an unforgettable hike.

Pigeon Island National Park

A historic site with scenic hiking trails that offer views of the coast and nearby islands, featuring historical ruins and diverse wildlife.

Gros Piton

A challenging hike that leads to the summit of Gros Piton, one of the iconic twin peaks of Saint Lucia, providing breathtaking views of the island.

Petit Piton

A more difficult hike than Gros Piton, this trail offers stunning views and a sense of adventure, suitable for experienced hikers.

Des Cartier Rain Forest Trail

A lush, tropical trail within the rainforest offering an immersive experience of Saint Lucia's biodiversity and natural beauty.

Mamiku Gardens

Features well-maintained paths and gardens with several trails that explore the rich flora and fauna of the region.

Treetops Adventure Park

A unique outdoor experience where hiking trails are combined with zip-lining, showcasing the beauty of the local rainforest.

Unforgettable Journeys

Delve deeper into Saint Lucia through these rare and unique activities.

Airports

How to reach Saint Lucia by plane.

Hewanorra International Airport (UVF)

Located in the southern part of Saint Lucia, this is the largest international airport serving the island, with flights from North America, Europe, and other Caribbean destinations.

George F. L. Charles Airport (SLU)

Located near the capital city, Castries, this airport primarily serves regional air traffic and some domestic flights.

Pointe-à-Pitre International Airport (PTP)

Situated in Guadeloupe, this major international airport is approximately 124 miles from Saint Lucia and offers connections to several destinations in the Caribbean and beyond.

Grantley Adams International Airport (BGI)

Located in Barbados, about 138 miles from Saint Lucia, this airport serves as a major hub for international flights to and from the Caribbean.

José Martí International Airport (HAV)

Located in Havana, Cuba, this airport is roughly 350 miles from Saint Lucia, providing connections to various cities across the globe.

Walkability

Walkability varies across different areas, influenced by factors such as urban design, infrastructure, and local amenities. In many regions, walking can be limited due to hilly terrain, narrow roads, and a lack of pedestrian sidewalks. Popular tourist areas, like Castries and Soufrière, might offer more walkable paths, with attractions, shops, and restaurants situated within reasonable distances. The presence of markets, parks, and waterfront areas can enhance walkability in urban settings, making it pleasant for residents and visitors to explore on foot. However, in more rural areas or where public transportation options are scarce, relying solely on walking may be less practical. Overall, while certain locations may provide accessible walking routes, others may pose challenges due to infrastructure and geography.

Demographics

Explore demographics in this area.

African descent

The majority of the population, making up approximately 85% of the island's inhabitants, primarily descendants of enslaved Africans.

Mixed descent

Comprising around 10% of the population, this group includes individuals of both African and European ancestry.

East Indian descent

A smaller demographic group that includes individuals descended from East Indian indentured laborers, making up about 1-2% of the population.

European descent

Comprises a very small portion of the population, primarily descendants of French and British settlers, estimated to be around 1%.

Indigenous peoples

Extremely rare, as the original Carib populations have largely been assimilated or displaced, making this group notably small.

The Soul of Saint Lucia

Discover the essence of Saint Lucia through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Cricket

Cricket is extremely popular in Saint Lucia, with many local and international matches played. The island has produced several notable cricketers and hosts various cricketing events.

Soccer

Soccer, or football, is widely loved in Saint Lucia. The sport enjoys a solid following, with local leagues and the national team participating in regional competitions.

Basketball

Basketball is a popular sport among the youth in Saint Lucia. The country has several basketball courts and organizes competitive leagues and tournaments.

Rugby

Rugby has gained popularity in Saint Lucia, with both men's and women's teams competing in various regional tournaments.

Track and Field

Track and field events are common in schools and at the community level, with Saint Lucian athletes often competing in regional athletics meets.

Sailing

Given Saint Lucia's beautiful coastline, sailing is a popular activity, with many local regattas and sailing schools available for enthusiasts.

Motor Sports

Motor racing and other forms of motor sports are becoming increasingly popular, with events attracting both participants and spectators.

Traffic

In this Caribbean island nation, traffic tends to be less congested compared to major urban centers, but there are still some unique characteristics to consider. The main roadway, which traverses the island, can experience delays, especially during peak tourist seasons or around busy towns like Castries and Gros Islet. Road conditions vary, with some areas featuring well-maintained highways while others have narrower, winding streets that can be challenging to navigate. Driving is on the left side of the road, which may require some adjustment for visitors from countries that drive on the right. Public transportation options include buses and minivans, which are often used by locals and tourists alike to move around the island. While these can be an economical means of travel, they may not always adhere to strict schedules. Overall, while major traffic jams are rare, it's advisable to drive cautiously due to the road conditions and the presence of pedestrians and cyclists, particularly in busier areas. Travelers should allow extra time for their journeys to account for potential delays.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many eateries in Saint Lucia offer a good selection of vegetarian and vegan options, including flavorful salads, plant-based curries, and fresh fruit platters. Restaurants like The Green Fig in Marigot Bay and The Naked Fisherman in Cap Estate are known for their outstanding vegetarian and vegan menus.

Gluten-Free Options

Visitors with gluten sensitivities can explore various gluten-free dishes such as grilled fish with steamed vegetables, fruit smoothies, and rice-based meals at restaurants and resorts across the island. Local staff are generally accommodating and willing to customize dishes based on dietary requirements.

Cultural Immersions

Experience the heart and soul of Saint Lucia with these cultural adventures.

Healthcare

Healthcare in the Caribbean island nation is characterized by a mix of public and private services. The public healthcare system is primarily managed by the Ministry of Health and Wellness, which provides a network of hospitals, community health centers, and clinics across the island. Healthcare services are generally free at the point of use for citizens, funded by government revenues and international assistance. The primary hospital, Victoria Hospital, is located in the capital, Castries, and provides a range of services including emergency care, surgery, maternity services, and outpatient care. In addition to the main hospital, there are several health centers throughout the island that focus on preventive care and primary health services. Despite the availability of healthcare services, challenges remain, including limited resources, shortages of medical professionals in certain areas, and the need for improved facilities. Access to specialized care can be a challenge, prompting some residents to seek treatment abroad for complex medical conditions. The private healthcare sector also plays a role, offering faster access to services and more personalized care, but at a cost. This sector has been growing, with private clinics and hospitals providing a range of medical services, often catering to those who can afford private insurance or out-of-pocket expenses. Preventive healthcare, including vaccination programs and health education campaigns, is emphasized in efforts to improve public health outcomes. However, lifestyle-related diseases such as diabetes, hypertension, and obesity are prevalent, prompting ongoing public health initiatives. Overall, while healthcare services are available, there are notable disparities in access and quality, influenced by socioeconomic factors, geography, and the island's limited resources.

Accomodations

Find the best place to stay when visiting Saint Lucia.