Things To Do
in Swaziland

Eswatini (Swaziland) is a compact kingdom nestled in Southern Africa, blessed with lush valleys, rugged mountains, and a storied royal heritage. Its culture is deeply rooted in traditional ceremonies, crafts, and vibrant markets that pulse with color and song. The landscapes range from the highveld escarpments to emerald savannas, offering wildlife experiences alongside cultural encounters.

Visitors leave with a sense of warmth and a taste of Swazi hospitality that lingers long after the trip ends.

Day Trips

Spend a day exploring around

day 1
Arrival in Mbabane
morning
:

Arrive in Mbabane, the vibrant capital city of Swaziland. After checking into the hotel, take some time to relax and acclimatize to your surroundings. Enjoy a traditional breakfast at a local café to get your first taste of Swazi cuisine.

afternoon
:

Explore the city's craft markets where you can shop for authentic Swazi handicrafts and souvenirs. Engage with local artisans and learn about the history of their crafts, from beadwork to wood carvings. Visit the Mbabane Market to immerse yourself in the local culture and flavors.

evening
:

Dine at a popular local restaurant, sampling delicious dishes such as 'samp' and 'beans' with a side of grilled meat. Enjoy live music often featured in the eatery, showcasing local talent. End the night with a stroll through Mbabane, taking in the city lights and vibrant atmosphere.

day 2
Hike in Malolotja Nature Reserve
morning
:

After breakfast, head to Malolotja Nature Reserve for a guided hike through breathtaking landscapes. The trails offer stunning views of lush valleys and dramatic cliffs, making it a perfect outdoor adventure. Keep an eye out for the unique flora and fauna that thrive in this protected area.

afternoon
:

Pack a picnic lunch to enjoy amidst nature while soaking in the panoramic views over the reserve. Continue exploring the various trails, allowing for some time to photograph the incredible scenery. An optional zip-lining experience offers an exhilarating perspective of the reserve.

evening
:

Return to Mbabane for a relaxing evening, perhaps visiting a local bar to enjoy a drink and chat with locals. Experience the warmth of Swazi hospitality as you share stories with newfound friends. Wrap up the day by reflecting on your beautiful hikes and nature encounters.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-8
🚎Local transport or taxi within city$2-6
🏨Mid-range hotel per night$40-100
🧭Souvenir or local crafts$5-40
Coffee or soft drink$1-3

Strengths and Weaknesses

  • Rich cultural experiences and welcoming hospitality
  • Accessible wildlife experiences within a compact area
  • Limited nightlife compared to some neighbors
  • Less developed public transport outside major towns
  • "Sawubona" - Hello
  • "Unjani?" - How are you?
  • "Ngiyabonga" - Thank you
  • "Ngiyacela" - Please

Places to Visit in Swaziland

Visit one of these nice places.

Mantenga Falls

A dramatic waterfall with a rainforest-like backdrop, perfect for wide-angle shots and moody portrait photography.

Ezulwini Valley viewpoints

Rolling hills and valleys with sweeping vistas, ideal for golden-hour landscape photography.

Mlilwane Wildlife Sanctuary trails

Open savanna and waterholes provide opportunities to capture wildlife and serene scenery.

Sibebe Rock viewpoints

Massive granite dome offering panoramas across the highveld and escarpment edges.

Culinary Guide

Food in Swaziland

Eswatini’s cuisine centers on maize-based staples, fresh vegetables, meats, and hearty stews, reflecting both rural traditions and urban influences. Expect flavorful braai (barbecue) accompaniments, comforting porridges, and bright, greens-forward dishes. Fresh fruit and local beverages—including traditional brews—round out meals in both markets and restaurants. Hospitality runs deep, and sharing food is a cherished part of Swazi culture.

Swaziland Famous Food

Signature dishes, delicacies and famous food

Pap with meat stew

Maize meal served with a rich meat stew, a fundamental and comforting staple found in homes and casual eateries.

Must-Try!

Braai/Barbecue platter

Assorted grilled meats (beef, chicken, sometimes goat) with sides like maize meal, pumpkin leaves, or beans; widely enjoyed at both markets and lodges.

Pumpkin leaf or spinach stews

Bright, leafy greens cooked with tomatoes and spices; a common side or vegetarian main option.

Maize porridge and beans

A hearty combination of maize porridge with beans or lentils, providing energy for outdoor activities.

Food Markets

Explore local food markets

Mbabane Market

Bustling market offering fresh produce, grains, and ready-to-eat snacks; great for tasting local flavors and buying ingredients for a picnic.

Manzini Craft Market

Artisan market known for crafts, beadwork, textiles, and snacks; an excellent place to pick up souvenirs and sample street food.

Climate Guide

Weather

Eswatini enjoys a mild, temperate climate with a distinct wet season and a dry season. The highveld (Mbabane and surrounding areas) can be cool at night, especially in winter, while the lowveld gets warmer daytime heat. Rainfall occurs mainly from late spring through summer, creating lush landscapes but occasional travel disruptions from showers. Overall, the climate is comfortable for most travelers with seasonal layering recommended.

How to Behave

Tips on cultural norms and respectful behavior

Dress modestly in rural areas

Respect local customs by avoiding overly revealing clothing in villages and during cultural events. Remove hats indoors in traditional settings and follow local hosts’ lead during ceremonies.

Greetings and respect

A firm handshake is common in urban areas; address elders with politeness and maintain eye contact. Ask for permission before taking photos of people or intimate community spaces.

Safety Guide

Safety

Eswatini is generally safe for travelers, but petty theft and pickpocketing can occur in crowded markets and busier towns. Use reliable transportation, keep valuables secure, and avoid walking alone at night in unfamiliar areas. Road conditions are usually fair but can be challenging after rain; always check local advisories and travel with a guide for wilderness areas. Respect wildlife distances and follow park guidelines during safaris.

Tipping in Swaziland

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not always expected. In restaurants, leaving around 5-10% is common if service is not included. Guides, drivers, and lodge staff may also appreciate small tips for exceptional service.

Best Time to Visit

And what to expect in different seasons...

Summer

November to March brings warm days with afternoon showers and humidity. Pack light clothing, sunscreen, a hat, and a light rain jacket. Wildlife viewing is excellent in cooler mornings.

Winter

April to August features cool to mild days and chilly nights, especially in highland areas. Bring layers, a warm jacket, and sturdy walking shoes; skies are often clear for wildlife watching.

Spring

September and October see warming temperatures and blooming landscapes, making it a pleasant time for outdoor activities and photography.

Autumn

March to May is a shoulder season with decreasing rainfall and comfortable temperatures; ideal for safaris and cultural visits without peak crowds.

Nightlife Guide

Swaziland at Night

Eswatini’s nightlife tends to be relaxed and laid-back, with pubs, lounges, and lodge bars centered in Ezulwini and Mbabane. Live music and traditional dances are sometimes featured at cultural villages or hotel venues. Expect a social scene focused on conversation, music, and dancing rather than high-energy clubbing. For a safe night out, choose reputable venues and consider arranging transportation in advance.

Hiking in Swaziland

Immerse in an unforgettable hike.

Sibebe Rock

One of the world’s largest granitic domes, offering challenging ascents and sweeping panoramic views from the summit.

Mantenga Gorge Trail

Accessible trails near Mantenga Reserve with scenic overlooks and waterfall photography opportunities.

Airports

How to reach Swaziland by plane.

King Mswati III International Airport (SHO)

Main international gateway near Matsapha, about 20-30 minutes from Mbabane by road; serves regional and some international routes with connections through Johannesburg and other hubs.

O. R. Tambo International Airport (JNB)

Major international hub in Johannesburg, South Africa; common transit point for travelers continuing to Eswatini by road or domestic flights.

Getting Around

Walkability

Urban centers like Mbabane and Manzini offer walkable cores with markets, shops, and eateries. Rural areas and parks are best explored by car or guided tours. Sidewalks and pedestrian infrastructure vary by neighborhood, so plan to drive or take a reliable taxi for longer distances.

Demographics

Explore demographics in this area.

Swazi people

The majority ethnic group; strong cultural traditions and social structures shape many aspects of daily life.

Minorities

Includes Indian, European, and other African communities contributing to a diverse urban culture in larger towns.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport with local leagues and a strong national following; matches are common on weekends and in schools.

Rugby

A growing spectator sport with regional and school-level participation and events.

Transportation

Traffic

Traffic is typically light to moderate in Mbabane and Manzini, with occasional congestion near markets and business centers. Roads can be narrow and winding outside urban areas, and driving is on the left. Public transport includes buses and taxis; plan for extra travel time during peak hours or after rain when roads may be slick.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Opt for maize-based dishes, leafy greens, beans, and vegetable stews; ask for vegetable curries or sides like pumpkin leaves to complement meals.

Health & Medical

Healthcare

Healthcare facilities are concentrated in Mbabane and Manzini with government hospitals and private clinics. For more comprehensive care or emergencies, major hospitals provide basic services and emergency care; consider travel insurance and know local emergency numbers. Bring any necessary prescription medications and keep them in original packaging.

Accomodations

Find the best place to stay when visiting Swaziland.