Things To Do
in Pushing

Pushing is a small village located in the Pamir Mountains of Tajikistan, known for its stunning natural beauty and remote setting. The village is inhabited by the Wakhi people, who have a rich cultural heritage and are known for their traditional way of life. Pushing offers a peaceful escape for travelers looking to immerse themselves in nature and experience authentic village life.

Visitors can enjoy activities such as hiking, horseback riding, and interacting with the friendly locals.

  • "Salom" - Hello
  • "Tashakkur" - Thank you
  • "Khushbiya" - Goodbye
  • "Beshak" - Of course
  • "Khob" - Okay

Prices

  • 🏠 Accommodation (per night): $20 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.10 - $0.50
  • 🛒 Grocery shopping (per week): $15 - $30
  • 🏋️‍♂️ Gym Membership: $10 - $30

Day Trips

Spend a day exploring around

day 1
Explore Pushing
morning
:

Begin your day with a hearty breakfast at a local café. Take a stroll to admire the stunning mountain views and fresh air.

afternoon
:

Visit the historical museum to learn about the rich culture of Pushing. Enjoy lunch at a traditional Tajik restaurant with local specialties.

evening
:

End your day with a scenic walk by the river. Grab dinner at a cozy eatery while enjoying folk music.

day 2
Hiking Adventure
morning
:

After breakfast, gear up for a hiking expedition in the nearby mountains. Experience the breathtaking landscapes and diverse flora.

afternoon
:

Pack a picnic lunch and enjoy it at a scenic viewpoint. Continue your hike through the trails until late afternoon.

evening
:

Return to town and unwind at your accommodation. Have dinner at a restaurant that offers a variety of international cuisines.

Strengths and Weaknesses

  • Rich cultural heritage and history.
  • Stunning natural landscapes, including mountains and lakes.
  • Less crowded tourist destinations compared to other regions.
  • Opportunity to experience authentic Tajik life and hospitality.
  • Availability of diverse outdoor activities such as hiking, rock climbing, and trekking.
  • Limited infrastructure and amenities for travelers.
  • Language barriers, as English is not widely spoken.
  • Political instability and concerns about safety in some areas.
  • Economic challenges, which may affect the availability of services.
  • Limited access to modern healthcare facilities in remote areas.

Best Activities in Pushing

Outdoor fun you shouldn't miss!

Hiking in the Fann Mountains

Explore the stunning Fann Mountains with numerous hiking trails that offer breathtaking views of lakes, peaks, and valleys.

Camping by Lake Iskanderkul

Set up camp near Lake Iskanderkul, one of Tajikistan's largest lakes, and enjoy activities such as swimming, fishing, and kayaking while surrounded by dramatic mountain landscapes.

Rock Climbing

Take advantage of the rocky terrain in the Pushing area for rock climbing sessions suitable for various skill levels.

Horseback Riding

Experience the local culture and stunning scenery on horseback, with tours available that range from a few hours to several days.

Cultural Tours

Engage with local communities through guided cultural tours, visiting traditional villages and learning about the customs and lifestyle of the Tajik people.

Bird Watching

Observe various bird species in their natural habitats, especially in the mountainous and rural areas surrounding Pushing.

Fishing Expeditions

Enjoy fishing in the numerous rivers and lakes around Pushing, known for their trout and other fish species.

Tours

Uncover the best of Pushing with these unforgettable tours.

Places to Visit in Pushing

Visit one of these nice places.

Panjakent

Known for its scenic views of the Zeravshan Valley and the surrounding mountains, Panjakent offers beautiful landscapes and opportunities to capture the essence of Tajik culture.

Iskanderkul Lake

Often referred to as the 'Pearl of Tajikistan', Iskanderkul Lake is surrounded by majestic mountains and lush greenery, making it a perfect spot for breathtaking photos.

Fan Mountains

This mountain range is famous for its stunning views and vibrant colors, particularly in the autumn. Various trekking routes provide fantastic photo opportunities of the rugged landscapes.

Ayni District

With its serene villages and panoramic views of the Fan Mountains, Ayni is a great location for photographers looking to capture rural Tajikistan.

Shing Valley

Shing Valley offers dramatic landscapes and striking contrasts. It's known for its lush valleys and towering peaks, ideal for nature photographers.

Dushanbe

The capital city offers several spots, such as the National Museum of Tajikistan and Flagpole Park, with opportunities to capture urban culture alongside stunning mountain backdrops.

Kuh-i-Lal

This mountain provides a stunning backdrop and is perfect for those looking to capture spectacular sunsets and sunrises over the panoramic landscape.

Food in Pushing

Tajik cuisine is a delightful fusion of Central Asian, Persian, and Russian influences, featuring a rich tapestry of flavors and ingredients. Pushing, a small town in Tajikistan, offers a unique culinary experience with its local dishes, vibrant food markets, and charming restaurants and cafes.

Pushing Famous Food

Signature dishes, delicacies and famous food

Oshi Palov

A traditional Tajik rice dish cooked with lamb, carrots, and a variety of spices, often enjoyed during festive occasions. Recommended place: Local eateries and celebrations.

Must-Try!

Kabuli Palov

A savory rice pilaf with chickpeas, raisins, and tender lamb, offering a delightful blend of sweet and savory flavors. Recommended place: Pushing's traditional cafes and eateries.

Shashlik

Juicy skewered and grilled chunks of marinated meat, typically lamb, chicken, or beef, served with flatbread and onions. Recommended place: Street food stalls and local open-air markets.

Unique Experiences

Get to know Pushing better with these unique experiences.

Food Markets

Explore local food markets

Pushing Bazaar

This bustling market is a treasure trove of fresh produce, aromatic spices, and local street food delights. Visitors can savor hot samsas (savory pastries) and fresh fruit juices while exploring the vibrant stalls.

Panjshanbe Market

A lively market where visitors can sample an array of local street food, including plov, kebabs, and traditional Tajik snacks like kurut (dried yogurt balls) and non (flatbread).

Weather

The climate in this region is characterized as continental, with significant variations between seasons. Winters are typically cold and harsh, with temperatures often dropping below freezing. Snowfall is common during this season. Summers, on the other hand, tend to be warm to hot, with temperatures rising considerably, especially in July and August. Precipitation is generally low, with most of it occurring during the spring and autumn months. The region experiences a dry climate overall, contributing to a distinct contrast between the wet and dry seasons. The mountainous terrain also influences local weather patterns, leading to microclimates in certain areas. Overall, the climate can be described as arid with pronounced seasonal changes.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and Respect

Always greet people politely, using common phrases like 'Salom' (hello) and 'Khush omadid' (welcome). It is important to address people using their titles and surnames, especially elders, as this shows respect.

Dress Modestly

When visiting Pushing, it’s advisable to dress modestly, especially in rural areas. Women should wear dresses or skirts that cover the knees and may want to have their shoulders covered, while men should avoid shorts and wear long pants.

Dining Etiquette

When invited to someone's home, it is customary to bring a small gift, such as sweets or fruits. Always wait for the host to start the meal or drink, and it is polite to try all the food offered to you, as refusing may be considered disrespectful.

Hidden Gems

Discover the hidden gems of Pushing with these exclusive activities.

Safety

Safety in this region can be influenced by various factors, including political stability, crime rates, and natural hazards. Tajikistan, where Pushing is located, is generally considered safe for travelers, though caution is advised, as with any destination. Petty crime, such as pickpocketing and bag snatching, can occur, particularly in urban areas. It is recommended for individuals to remain vigilant and take standard precautions, such as securing personal belongings and avoiding displaying valuables in public. Travelers should also be aware of the political situation, particularly as it can change. It’s wise to stay updated on local news and government travel advisories before visiting. Additionally, while the mountainous terrain can be beautiful, it can also pose risks such as landslides or sudden weather changes. Engaging with locals and respecting cultural norms is important, as it fosters goodwill and enhances safety. Overall, with appropriate precautions and awareness, visitors can enjoy a safe experience in this picturesque part of Tajikistan.

Tipping in Pushing

Ensure a smooth experience

Tipping

In Pushing, Tajikistan, tipping is not a common practice but is becoming more accepted in urban areas and among tourists. Generally, it is appreciated to tip service workers, particularly in restaurants and hotels, where a small amount (around 10% of the bill) is considered generous. However, in many local establishments, tips are not expected, and staff may politely refuse them.

Payment

Payments in Pushing typically involve cash transactions, as credit and debit cards are not widely accepted, especially in smaller shops and rural areas. The local currency is the Tajik somoni, and it is advisable for visitors to carry cash for everyday purchases. Larger establishments might accept cards, but it's best to confirm beforehand. Mobile payment methods are also emerging but are not yet prevalent.

Top Things To Do

Engage in these activities to dive deeper into Pushing.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring in Pushing usually runs from March to May. This season features mild temperatures and blooming flowers, making it an ideal time for nature lovers and hikers. Expect occasional rain, particularly in late March and April, but the landscapes come alive with vibrant colors.

Summer

Summer, from June to August, can be warm to hot, with temperatures reaching up to 30°C (86°F) or more. It is a popular time for outdoor activities, including trekking and exploring the natural beauty of the region. However, higher altitudes can be cooler, and evenings may require a light jacket.

Autumn

Autumn, from September to November, brings cooler temperatures and stunning fall foliage. This season is considered a great time to visit, as the weather remains comfortable for outdoor activities, and heavy tourist traffic decreases. Expect clear skies and crisp air.

Winter

Winter in Pushing lasts from December to February. Temperatures can be quite cold, often dropping below freezing, particularly at night. This season is best for those interested in winter sports or experiencing the serene beauty of the snowy landscapes. Prepare for chilly conditions and limited access to some outdoor areas.

Pushing at Night

Nightlife in this small village is quite different from what you might find in larger cities. As it is a rural area, the options for nighttime activities are limited. The atmosphere is generally calm and quiet, with a strong sense of community among the residents. In the evenings, social gatherings often take place in homes, where families and friends might come together to share a meal or engage in conversation. Traditional music can sometimes be heard, and it’s not uncommon for locals to enjoy singing and dancing to folk songs. These gatherings are important cultural events and provide a glimpse into the local heritage. For those looking for a more lively scene, there might be occasional events such as weddings or local festivals that draw in crowds, creating a festive atmosphere with music, dance, and food. However, the nightlife is far from the bustling club scene found in major cities; instead, it offers a more intimate and culturally rich experience that reflects traditional Tajik life. Overall, nightlife here is characterized by community, tradition, and a slower pace, making it a unique experience for visitors.

Hiking in Pushing

Immerse in an unforgettable hike.

Fann Mountains

A beautiful mountain range famous for its stunning lakes, diverse landscapes, and trekking routes.

Iskanderkul Lake

A picturesque glacial lake surrounded by mountains, offering various hiking trails and scenic views.

Seven Lakes

A series of seven interconnected lakes known for their vibrant colors and hiking opportunities in a scenic setting.

Karavshin Valley

A lesser-known valley offering unique hiking experiences and breathtaking views of the surrounding peaks.

Algai Mountains

Known for its rugged terrain and remote trails, this area provides excellent hiking and climbing adventures.

Unforgettable Journeys

Delve deeper into Pushing through these rare and unique activities.

Aiports

How to reach Pushing by plane.

Dushanbe International Airport (DYU)

Located in Dushanbe, the capital city of Tajikistan, it is the largest airport in the country and serves as a hub for international and domestic flights.

Samarkand International Airport (SKD)

Located in Samarkand, Uzbekistan, this airport serves as a regional hub, providing access to various international destinations.

Tashkent International Airport (TAS)

Located in Tashkent, Uzbekistan, it is the largest airport in Uzbekistan, offering flights to many international locations.

Bishkek Manas International Airport (FRU)

Located in Bishkek, Kyrgyzstan, it is the main airport serving the capital and is one of the busiest airports in Central Asia.

Almaty International Airport (ALA)

Located in Almaty, Kazakhstan, this airport handles a large number of international flights and is one of the busiest in the country.

Walkability

In this region, the walkability can be influenced by several factors, including terrain, urban design, and local infrastructure. The area is characterized by mountainous landscapes and varied topography, which can present both challenges and advantages for pedestrians. Streets and pathways may not be uniformly paved, and natural paths might be prevalent in rural or less developed sections. Sidewalks can be sparse or nonexistent in some areas, making it necessary for pedestrians to share the roads with vehicles. Additionally, the proximity of amenities such as shops, markets, and public transportation can significantly affect overall walkability. In more densely populated neighborhoods, local facilities might be within reasonable walking distance, promoting pedestrian movement. Conversely, in more remote areas, distances can be greater, making walking less practical. The cultural aspects of daily life also play a role; community norms may encourage walking as a primary mode of transport for short distances. Overall, while challenges exist due to geographical and infrastructural factors, there can be a vibrant walking culture in certain areas, particularly in more urbanized locales.

Demographics

Explore demographics in this area.

Tajiks

The majority ethnic group in Pushing, comprising a significant portion of the population.

Uzbeks

A significant minority group in the area, contributing to the cultural diversity.

Russo-Tajiks

Individuals of mixed Tajik and Russian descent, a smaller demographic in the region.

Other Ethnic Minorities

Includes small numbers of other ethnic groups, contributing to the multicultural fabric of the community.

The Soul of Pushing

Discover the essence of Pushing through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Pushing, Tajikistan, with many local teams and passionate fans.

Wrestling

Wrestling has deep cultural roots in Tajikistan and is a popular sport, with traditional styles being practiced widely.

Boxing

Boxing is gaining popularity in Pushing, with several local athletes competing at regional and national levels.

Basketball

Basketball is becoming increasingly popular among the youth in Pushing, with local courts and teams forming.

Running

Running and athletics events are common, promoting health and fitness within the community.

Traffic

Traffic in this region can be characterized by a mix of urban and rural conditions, reflective of its mountainous terrain and relatively small population density. The roads can be narrow and winding, especially in the hilly areas, which often leads to slower traffic flow. In urban areas or towns, congestion can occur during peak hours, particularly near marketplaces or central hubs. You might encounter a variety of vehicles, from traditional cars to larger trucks carrying goods, which can create bottlenecks. Public transportation options could include shared taxis or minibuses, which operate on specific routes and can add to the complexity of traffic movement. Overall, driving can be challenging due to the road conditions and the presence of pedestrians and livestock, especially in more rural areas. Weather factors, particularly in winter, can also play a significant role in traffic conditions, potentially leading to delays or hazardous driving situations.

Accomodations

Find the best place to stay when visiting Pushing.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Tajik cuisine is meat-centric, many local eateries and restaurants are accommodating to vegetarians and vegans, offering dishes like fresh salads, vegetable-stuffed pastries, and herb-infused pilafs.

Gluten-Free Choices

Exploring the local food markets allows travelers to discover gluten-free options such as fresh fruits, nuts, and rice-based dishes, while some restaurants and cafes may also offer gluten-free variations of traditional Tajik meals upon request.

Cultural Immersions

Experience the heart and soul of Pushing with these cultural adventures.

Healthcare

Healthcare in Tajikistan faces numerous challenges, including limited resources, infrastructure deficiencies, and a shortage of trained medical personnel. The country has struggled with the aftermath of its civil war in the 1990s, which severely impacted its health services and economic stability. The public health system is primarily state-funded, but it often lacks sufficient financing to provide adequate care. In rural areas like Pushing, access to healthcare can be particularly difficult. Health facilities often lack essential equipment and supplies, and many residents have to travel long distances to reach hospitals or clinics. The healthcare workforce is frequently underqualified, and there is a notable disparity in the availability of services between urban and rural regions. Preventive care and public health initiatives are vital, yet often under-resourced. Common health issues include maternal and child health problems, infectious diseases, and non-communicable diseases, which have been exacerbated by poverty and inadequate healthcare access. Traditional medicine often complements formal healthcare practices, especially in remote areas. Efforts to improve healthcare are being supported by both governmental initiatives and international organizations, which aim to enhance the quality of services, expand access, and train healthcare professionals. However, substantial improvements are required to ensure that all individuals, including those in remote communities like Pushing, can receive adequate medical attention and live healthier lives.

Discover Tajikistan

Read more in our Tajikistan 2024 Travel Guide.

Tajikistan Travel Guide