Things To Do
in American Samoa
American Samoa is a lush tropical collection of islands in the South Pacific, dominated by rugged coastlines and verdant rainforests. Pago Pago, the capital on Tutuila Island, sits in a dramatic crescent harbor backed by jungle-clad hills. The culture is deeply rooted in fa'a Samoa, with welcoming villages, kava ceremonies, and family-centered traditions.
Visitors can snorkel pristine bays, hike rainforest trails, and sample fresh seafood in a relaxed, safe paradise.
Day Trips
Spend a day exploring around
Start your day with a scenic drive along the coastline of Pago Pago, where breathtaking views of lush mountains and sparkling ocean await. Visit the National Park of American Samoa to kick off your explorations with a guided nature walk, immersing you in the island's rich biodiversity. Don’t forget to grab a traditional breakfast at a local café, savoring the unique flavors of the island.
In the afternoon, immerse yourself in the local culture by visiting the Jean P. Haydon Museum, where you can learn about the history and heritage of American Samoa. Enjoy a leisurely lunch at a seaside restaurant, taking in the stunning ocean views as you sample fresh seafood. As the sun begins to lower in the sky, take a relaxing stroll along the waterfront promenade.
In the evening, head to a local luau for a taste of traditional Samoan cuisine and music culture, ensuring an unforgettable experience. The vibrant setting is perfect for socializing with locals and fellow travelers, as the rhythm of the night envelops you. Finish your day by watching the sunset over the harbor, painting the sky in hues of orange and pink.
Begin your morning with a boat trip to Savai'i Island, where adventure awaits at every turn. Upon arrival, take a guided tour through the island's pristine rainforests and see impressive waterfalls, inviting you to take a refreshing dip. Enjoy a picnic breakfast surrounded by nature, giving you the perfect fuel for the day's explorations.
After lunch at a charming local eatery, explore the fascinating lava fields and learn about the volcanic history of the islands. Renting a kayak provides an exciting way to navigate the coastal waters, either exploring hidden coves or discovering vibrant coral reefs teeming with marine life. As the day winds down, take some time to relax at one of the beautiful beaches, soaking in the tranquil surroundings.
Spend your evening by enjoying a dinner at a beachside restaurant, where you'll savor local delicacies while listening to the soothing sounds of the waves. Engage with locals as they share stories and traditions that are unique to Savai'i Island. The warm atmosphere and starlit sky create a perfect backdrop for ending your adventurous day.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $10-15 |
| 🛏️1 night in a mid-range hotel | $120-180 |
| ☕Cup of coffee | $2-4 |
| 🥗Lunch for 2 at a mid-range restaurant | $25-40 |
| 🚗Gasoline (per gallon) | $4-5 |
Strengths and Weaknesses
- Warm hospitality and friendly local culture
- Pristine beaches and clear turquoise waters
- Strong safety and family-friendly environment
- Rich natural scenery and outdoor activities
- English is widely understood in tourist areas
- Remote location and limited flight options
- Smaller nightlife scene and fewer big-city amenities
- Higher costs for imported goods
- Limited healthcare options outside major towns
- Slow or limited internet in some rural areas
- "Talofa" - Hello
- "Fa'afetai" - Thank you
- "Fa'amolemole" - Please / Excuse me
- "Ioe" - Yes
- "Leai" - No
Places to Visit in American Samoa
Visit one of these nice places.
Panoramic views of the crescent harbor framed by jungle-clad hills, especially striking at sunrise.
Dense green canopies and distant sea views provide dramatic backdrops for landscape shots.
Colorful stalls and vibrant textures—ideal for candid photography and street portraits.
Food in American Samoa
American Samoa Famous Food
Signature dishes, delicacies and famous food
Taro leaves baked in coconut milk and onions, often with tuna; widely enjoyed at markets and homes.
Must-Try!
Fresh raw fish marinated in coconut milk with lime, onions, and spices.
Sweet treats featuring coconut cream and taro, common at gatherings and casual meals.
Food Markets
Explore local food markets
Central market in Fagatogo offering fresh seafood, tropical fruit, taro, and crafts.
Casual roadside stalls serving grilled fish, plantains, and fresh coconuts.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Respect for family, elders, and communal decision-making is central. Ask before photographing people, especially in villages.
Dress modestly in villages; remove hats indoors; a light handshake is common.
Safety
Tipping in American Samoa
Ensure a smooth experience
Tipping is common but not obligatory. In restaurants, 10–15% is appreciated; rounding up the bill is also common.
US dollars are the official currency. Cash is widely accepted; many shops accept credit/debit cards, but some remote vendors may be cash-only.
Best Time to Visit
And what to expect in different seasons...
Nov–Apr is the wet season with higher humidity and frequent tropical showers. Sea conditions are generally favorable for snorkeling and boating, though storms can occur.
May–Oct tends to be drier with more comfortable temperatures and lower humidity. Rain showers and warm evenings are still common in true tropical fashion.
American Samoa at Night
Hiking in American Samoa
Immerse in an unforgettable hike.
A short to moderate hike offering panoramic views of Pago Pago Harbor.
Lush, shaded trails with opportunities to spot tropical birds and waterfalls.
Ridge hikes that combine rainforest scenery with coastal ocean views.
Airports
How to reach American Samoa by plane.
Located on Tutuila Island, the gateway for inter-island flights and connections to Hawaii or Apia via longer itineraries.
Major international gateway in Samoa, connected by regional flights and a common stopover for reach American Samoa.
A common long-haul hub for travel to and from American Samoa with connections to the U.S. mainland and other Pacific destinations.
Walkability
Demographics
Explore demographics in this area.
The majority of residents are ethnically Samoan, with strong family ties and customary village life.
Smaller communities from other Pacific Islands and U.S. residents living in the territory.
Popular Sports
Explore popular sports in region.
The territory is renowned for producing top American football players; local clubs and youth programs are popular.
A widely played sport at schools and in communities across the islands.
Deep-sea fishing, snorkeling, and diving are popular among residents and visitors.
Traffic
Dietary Restrictions
Tips for restricted diets.
Vegetarian options are common in markets and kitchens. Look for taro, coconut, fruit, and vegetable dishes; ask for vegetable-based curries or stews without meat.
Healthcare
Accomodations
Find the best place to stay when visiting American Samoa.