Things To Do
in Pago Pago

Nestled in a stunning harbor within the heart of the South Pacific, this capital is the vibrant hub of American Samoa, offering a mix of natural beauty and cultural richness. It serves as a gateway to the island's tropical landscapes, from lush rainforests to rugged coastlines, while also providing a glimpse into Polynesian traditions and American influences.

The town is renowned for its friendly locals, colorful markets, and historical sites, making it a captivating destination for adventurers and culture enthusiasts alike.

  • "Talofa (Hello) " - Hello
  • "Fa'amalie atu (Excuse me) " - Excuse me
  • "Fa'afetai (Thank you) " - Thank you
  • "Fa'amolemole (Please) " - Please
  • "Fa'afetai tele (Thank you very much) " - Thank you very much

Prices

  • 🏠 Accommodation (per night): $100 - $200
  • 🍽️ Meal at a Restaurant: $15 - $40
  • Coffee: $3 - $5
  • 🚌 Public transport ticket (single journey): $2 - $4
  • 🛒 Grocery shopping (per week): $70 - $120
  • 🏋️‍♂️ Gym Membership: $30 - $60

Day Trips

Spend a day exploring around

day 1
Relaxing at Pago Pago
morning
:

Start your day with a refreshing walk along the beautiful Pago Pago Bay. Enjoy the stunning views and take some photos of the serene landscape.

afternoon
:

Grab lunch at a local café and try some traditional Samoan dishes. Spend the afternoon lounging on the beach or exploring nearby hiking trails.

evening
:

Watch the sunset over the Pacific Ocean while enjoying a quiet dinner at a beachfront restaurant. Listen to local music for a perfect end to the day.

day 2
Exploring the National Park
morning
:

Visit the National Park of American Samoa for breathtaking views and incredible wildlife. Take a guided tour to learn about the local flora and fauna.

afternoon
:

Participate in a guided snorkeling tour to experience the vibrant marine life. Relax on the beach and soak in the natural beauty of your surroundings.

evening
:

Return to Pago Pago and enjoy a local seafood dinner. Wind down by stargazing on the beach, taking in the peaceful atmosphere.

Strengths and Weaknesses

  • Stunning natural beauty with lush landscapes and beautiful beaches.
  • Rich cultural heritage and vibrant Polynesian traditions.
  • Warm tropical climate year-round, ideal for outdoor activities.
  • Unique wildlife and marine biodiversity, including opportunities for snorkeling and diving.
  • Relatively low cost of living compared to many U.S. cities.
  • Friendly and welcoming local community.
  • Limited access to certain goods and services due to its remote location.
  • Vulnerability to natural disasters like cyclones and tsunamis.
  • High unemployment rates and limited job opportunities in certain sectors.
  • Infrastructure challenges, including road conditions and public services.
  • Limited medical facilities and healthcare options.
  • Isolation from mainland U.S. may lead to higher shipping costs and delays.

Best Activities in Pago Pago

Outdoor fun you shouldn't miss!

Hiking in National Park of American Samoa

Explore the stunning trails in the National Park of American Samoa, offering views of lush rainforests, volcanic mountains, and pristine coastline.

Snorkeling at Fagamalo Beach

Experience vibrant coral reefs and abundant marine life by snorkeling at the beautiful Fagamalo Beach.

Kayaking in Pago Pago Harbor

Enjoy a scenic kayaking trip around Pago Pago Harbor, taking in the breathtaking coastal scenery and rich biodiversity.

Visit to Two Dollar Beach

Relax or swim at Two Dollar Beach, known for its crystal-clear waters and stunning views, perfect for a day out in the sun.

Birdwatching in the Rainforest

Join a birdwatching tour in the rainforest to observe native species such as the beautiful Pacific Pigeon and Samoan Starling.

Tours

Uncover the best of Pago Pago with these unforgettable tours.

Places to Visit in Pago Pago

Visit one of these nice places.

Mount Komanava

A popular hiking spot that offers panoramic views of Pago Pago and the surrounding coastline. The hike is challenging but rewarded with breathtaking vistas.

Fagatele Bay National Marine Sanctuary

This protected area not only has stunning ocean views but also incredible opportunities for underwater photography with its vibrant marine life and coral reefs.

Two Dollar Beach

Known for its picturesque scenery and clear waters, this beach is perfect for sunset photos and capturing the local beauty of American Samoa.

Rainmaker Mountain

A towering mountain that provides dramatic backgrounds for photos. The hike leads to viewpoints with sweeping views of the bay and lush greenery.

Pago Pago Harbor

The harbor area is ideal for capturing the hustle and bustle of the town, framed by the impressive mountains that surround it.

Coconut Point

A small viewpoint that provides a serene spot for photos of the coastline and opportunities to see local wildlife, particularly birds.

Aua Beach

A less known beach that offers a great spot for photography with its turquoise waters and lush surroundings, perfect for capturing the essence of island life.

Food in Pago Pago

The cuisine of Pago Pago, American Samoa, is a delightful fusion of Polynesian, Asian, and American influences. Seafood, tropical fruits, and root vegetables feature prominently in traditional Samoan dishes, offering a rich and diverse culinary experience.

Pago Pago Famous Food

Signature dishes, delicacies and famous food

Palusami

A traditional Samoan dish made from taro leaves, coconut milk, onions, and fish or other meats, wrapped and baked in banana leaves. It can be found at local markets and traditional feasts.

Must-Try!

Oka

A refreshing and flavorful dish consisting of raw fish marinated in coconut milk, lime juice, onions, and other seasonings. It can be enjoyed at local eateries and food stalls.

Koko Rice

A dessert made from rice, coconut milk, and cocoa, creating a sweet and creamy delicacy often served at feasts and celebrations.

Unique Experiences

Get to know Pago Pago better with these unique experiences.

Food Markets

Explore local food markets

Fagatogo Market

This bustling market offers a wide range of fresh produce, including tropical fruits, root vegetables, and seafood. Visitors can also sample various local snacks and street food here.

Tutuila Night Market

A vibrant night market where tourists and locals alike can savor an array of traditional Samoan dishes, grilled seafood, and tropical drinks while enjoying live music and cultural performances.

Weather

The climate in this region is characterized as tropical maritime, featuring warm temperatures and high humidity throughout the year. Average temperatures typically range from the mid-70s to low 90s Fahrenheit (about 24 to 34 degrees Celsius), with little variation between seasons. Rainfall is abundant, with an annual average exceeding 100 inches, and the wettest months generally occur from November to April. This area is also prone to tropical storms and hurricanes, particularly during the hurricane season, which lasts from June to November. Overall, the climate is warm and humid, ideal for lush vegetation and diverse ecosystems.

How to Behave

Tips on cultural norms and respectful behavior

Greeting Etiquette

In Pago Pago, a warm greeting is essential. Locals often greet each other with a smile and a handshake or a hug among friends and family. Using formal titles and showing respect in your greetings can go a long way in building rapport.

Dress Appropriately

Dress modestly when visiting local places or attending events. While casual attire is common, it is important to be respectful of cultural values by wearing clothes that cover shoulders and knees, especially in village settings and during church services.

Respect for Elders

Showing respect for elders is a cornerstone of Samoan culture. Always address older individuals with respect, listen attentively, and be courteous in your interactions. Giving the utmost respect to elders can help you forge stronger connections within the community.

Hidden Gems

Discover the hidden gems of Pago Pago with these exclusive activities.

Safety

Safety in this tropical location, known for its natural beauty and cultural heritage, is generally considered to be moderate. The crime rate is relatively low compared to many places in the United States, but like any region, there are areas and situations where caution is advised. Petty crimes, such as theft and vandalism, can occur, particularly in touristy areas or during nighttime. Visitors are encouraged to take standard safety precautions, such as securing their belongings, avoiding poorly lit areas after dark, and being mindful of their surroundings. Local law enforcement is present and supportive, with a focus on maintaining the safety of both residents and visitors. Emergency services are available, but it is advisable to familiarize oneself with local contacts and procedures in case of an emergency. Overall, the community is known for its hospitality and friendliness, contributing to a general sense of safety. Engaging with locals and being respectful of cultural practices can enhance one’s experience and sense of security during a visit.

Tipping in Pago Pago

Ensure a smooth experience

Tipping

In Pago Pago, American Samoa, tipping is generally appreciated but not obligatory. It is common to leave a small tip for restaurant service, typically around 10-15% of the total bill. However, in more casual settings or local eateries, tipping may not be as prevalent. Service charges may already be included in some bills, so it's advisable to check before adding a tip.

Payment

Payments in Pago Pago can be made using cash, credit cards, and debit cards, although cash is often preferred in smaller establishments. ATMs are available, and travelers are advised to carry some local currency, especially when visiting markets or local shops. Acceptance of foreign currencies is limited, so exchanging money at banks or authorized currency exchange locations is recommended.

Top Things To Do

Engage in these activities to dive deeper into Pago Pago.

Best Time to Visit

And what to expect in different seasons...

Dry Season (May to September)

The dry season is considered the best time to visit Pago Pago, as the weather is cooler and less humid. Visitors can expect pleasant temperatures averaging between 75°F and 85°F (24°C to 29°C), minimal rainfall, and plenty of sunshine, making it ideal for outdoor activities such as hiking, snorkeling, and exploring the national park.

Wet Season (October to April)

The wet season experiences higher humidity and more rainfall, particularly from November to January. Visitors should expect temperatures averaging around 80°F (27°C) but with increased chances of tropical storms and heavy showers. While the lush landscapes are vibrant and beautiful, travelers may have to navigate rain delays and adjust outdoor plans.

Shoulder Seasons (April and October)

April and October are transitional months that can offer a balance of both dry and wet conditions. Visitors can expect a mix of sunny days and occasional showers, with temperatures still warm. These months are less crowded compared to peak travel times, providing a more relaxed experience while still enjoying the natural beauty of Pago Pago.

Pago Pago at Night

In this tropical paradise, nightlife is characterized by a laid-back, friendly atmosphere that's reflective of the local culture. As the sun sets, the streets come alive with a mix of locals and visitors enjoying various activities. Bars and restaurants often feature live music, with local bands playing traditional Polynesian music as well as contemporary hits. You can find venues that serve fresh seafood and island delicacies, offering a taste of the regional cuisine while you sip on tropical cocktails or local beers. The waterfront is a gathering spot, where people may stroll along the harbor, taking in the beautiful views of the ocean and surrounding mountains. Some areas may have small night markets or food stalls where you can sample street food and mingle with the community. While nightlife here is generally more low-key compared to larger cities, there is a charm in the simplicity of enjoying good company, music, and local flavors. Events may include cultural performances, themed nights at bars, or community gatherings, providing a glimpse into the vibrant Samoan culture under the starry skies.

Hiking in Pago Pago

Immerse in an unforgettable hike.

Mount Alava

A challenging hike that offers stunning views of the surrounding islands and lush landscapes. The trail takes you up to the summit of Mount Alava.

Pago Pago Rainforest Trail

A scenic trail that winds through the rainforest. It features rich biodiversity and is a great spot for birdwatching and experiencing the local flora.

Lower Sauma Ridge Trail

This trail provides a moderate hike with rewarding views of Pago Pago Harbor. It's suitable for a variety of skill levels.

Fagatele Bay National Marine Sanctuary Trail

A beautiful coastal trail that offers insights into the marine ecosystem. It's a great spot for both hiking and observing marine life.

Tuanai Trail

A less traveled path that leads to breathtaking views and a sense of tranquility amidst nature. Perfect for those seeking solitude.

Unforgettable Journeys

Delve deeper into Pago Pago through these rare and unique activities.

Aiports

How to reach Pago Pago by plane.

Pago Pago International Airport (PPG)

The main airport serving Pago Pago, American Samoa, offering domestic and limited international flights.

Faleolo International Airport (APW)

Located in Samoa, about 113 miles from Pago Pago, serves as the primary airport for the country with international flights.

Nadi International Airport (NAN)

Located in Fiji, approximately 1,400 miles from Pago Pago, it is a major hub for international flights in the Pacific region.

Honiara International Airport (HIR)

Situated in the Solomon Islands, around 1,200 miles from Pago Pago, this airport serves international flights in a growing network.

Rarotonga International Airport (RAR)

Located in the Cook Islands, about 2,100 miles from Pago Pago, known for its connections to various international destinations.

Walkability

Walkability in this tropical port town is characterized by a mixture of urban and natural landscapes, shaped by its mountainous terrain and coastal proximity. The town features a network of roads that can be challenging for pedestrians due to steep inclines and narrow pathways. Sidewalk availability varies, and some areas may lack sufficient pedestrian infrastructure, making walking less convenient and sometimes risky. Despite these challenges, the local community often walks to nearby shops, schools, and markets, taking advantage of the proximity of essential services. The warm climate encourages outdoor activity, and there are scenic routes along the waterfront that provide opportunities for pleasant strolls. However, vehicle traffic can be heavy, particularly during peak hours, which adds to the difficulty for pedestrians. Overall, while there are elements of walkability present, such as local amenities and beautiful views, the town's geography and infrastructure limitations mean that walkability can be inconsistent, leading residents and visitors to often rely on personal vehicles or public transport for longer distances.

Demographics

Explore demographics in this area.

Samoan

The predominant ethnic group in Pago Pago, consisting of indigenous Samoans.

Polynesian

Includes other Polynesian groups alongside Samoans, contributing to the cultural diversity.

Asian

Represents a smaller segment, including individuals of Asian descent from various countries.

Caucasian

A minority group primarily composed of individuals of European descent.

Mixed Ethnicity

Individuals with mixed heritage, typically a combination of Samoan and other ethnic backgrounds.

The Soul of Pago Pago

Discover the essence of Pago Pago through these truly unique experiences.

Popular Sports

Explore popular sports in region.

American Football

American football is extremely popular in American Samoa, with many local teams participating in various leagues and competitions. The sport has produced several professional players who have made a mark in the NFL.

Baseball

Baseball is a widely played sport in Pago Pago, with numerous youth leagues and community teams. The local games often draw significant crowds, and the sport is considered a staple of recreational activity.

Basketball

Basketball enjoys immense popularity in American Samoa, featuring local competitions, school teams, and community leagues. The sport is a common pastime for both youth and adults.

Rugby

Rugby is gaining popularity in American Samoa, with local clubs forming and competing in regional tournaments. The physical nature of the sport appeals to many athletes in the territory.

Soccer

Soccer is played at both youth and adult levels in American Samoa, with community leagues and tournaments helping to promote the sport among the population.

Traffic

The traffic in this region is characterized by narrow, winding roads and a relatively small volume of vehicles compared to larger urban areas. The mountainous terrain and coastal geography significantly influence road construction, resulting in limited options for direct routes. Local transportation primarily consists of a mix of personal vehicles, government services, and public transportation options like buses and taxis. Rush hour can lead to congestion, particularly in more populated areas or near key commercial centers. Due to the tropical climate, rainy weather can also impact driving conditions. Motorcycles and scooters are common, as they can navigate through tight spaces more easily than larger vehicles. Public bus services are available and are often the primary means of transportation for residents without access to a car. The roads can be busy during school hours and when local businesses are open, leading to sporadic slowdowns. Overall, while traffic is generally manageable, local drivers must remain cautious due to the unique road conditions and the behavior of both vehicles and pedestrians in the area.

Accomodations

Find the best place to stay when visiting Pago Pago.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Samoan cuisine often features meat and seafood, many restaurants and cafes in Pago Pago now offer vegetarian and vegan alternatives, such as fresh fruit smoothies, vegetable stir-fries, and grilled plant-based dishes.

Gluten-Free Options

Visitors with gluten intolerance can find a range of gluten-free options in Pago Pago, including grilled fish and seafood, fruit platters, and rice-based dishes, with several eateries accommodating special dietary needs upon request.

Cultural Immersions

Experience the heart and soul of Pago Pago with these cultural adventures.

Healthcare

Healthcare in the region is primarily managed through a combination of government services and private providers. The American Samoa Government operates the LBJ Tropical Medical Center, which is the main hospital in the territory. This facility offers a range of services, including emergency care, surgical services, and inpatient care. Primary health services are also provided through community health centers, which aim to offer accessible care to residents. These centers focus on preventive care, maternal and child health, and chronic disease management. However, access to healthcare can be challenging due to factors such as limited resources, geographic isolation, and a healthcare workforce that is often under strain. Medical professionals in the area may face difficulties in accessing specialized training and continuing education, which can impact the quality of care. Public health efforts emphasize disease prevention and health education, targeting common health issues in the population. The region has faced challenges related to non-communicable diseases, including diabetes and obesity, prompting initiatives to promote healthier lifestyles. Overall, while there is a foundational healthcare system in place, ongoing efforts are needed to address the challenges and improve health outcomes for the community.

Discover American Samoa

Read more in our American Samoa 2024 Travel Guide.

American Samoa Travel Guide