Things To Do
in Belmopan
Belmopan is the capital of Belize, nestled inland in the Cayo District amid lush jungle and rolling hills. It blends a compact, well-planned urban feel with a warm, laid-back vibe and a strong sense of community. Servicing as the hub for government and regional access, Belmopan also serves as a gateway to Belize's natural wonders, from nearby reserves to riverine scenery.
Visitors enjoy easy access to nature while staying within a comfortable, walkable city center.
Day Trips
Spend a day exploring around
Start your day with a visit to the Belize Zoo, located just outside Belmopan. Enjoy a guided tour to learn about local wildlife and conservation efforts while marveling at exotic animals. Afterward, indulge in a hearty breakfast at a local café to energize yourself for the day ahead.
In the afternoon, delve into the history of Belize at the Museum of Belize in nearby Belize City. Participate in interactive exhibits showcasing ancient Maya artifacts and cultural heritage. Conclude your visit with a leisurely walk through the nearby botanical gardens to experience Belize's natural beauty.
As evening falls, head back to Belmopan and dine at a restaurant serving traditional Belizean cuisine. Savor local favorites such as rice and beans or stewed chicken while enjoying live music. After dinner, relax at a local bar, mingling with locals and other travelers over a refreshing Belikin beer.
Embark on an adventure to the famous Actun Tunichil Muknal (ATM) Cave, a sacred Maya site. Begin your day early with a guided tour that includes hiking through the rainforest and swimming into the cave. Discover stunning rock formations and ancient artifacts as you explore the inner chambers.
After your cave excursion, unwind with a picnic lunch at a scenic spot nearby. Take in the serene atmosphere of the lush surroundings while discussing the day's highlights with fellow explorers. Spend the rest of the afternoon swimming in the nearby river or cooling off in a natural pool.
Return to Belmopan for a relaxed evening. Choose a casual eatery where you can reflect on the day's adventures and enjoy comfort food. Optionally, participate in a community event or cultural performance to immerse yourself in the local vibe.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $10-15 |
| 🥗Meal for two at mid-range restaurant | $25-40 |
| 🛏️Hotel (mid-range) per night | $60-120 |
| 🚎Public transport ride (within town) | $1-5 |
| 🧺Groceries for a week | $50-100 |
Strengths and Weaknesses
- Friendly, English-speaking locals and a safe inland atmosphere
- Proximity to nature and accessible day trips (Tapir Mountain, Blue Hole, river activities)
- Calm, walkable town center with good infrastructure
- Gateway access to Maya ruins, caves, and protected reserves nearby
- Limited nightlife compared to coastal destinations
- Some attractions require longer drives to reach (San Ignacio, the coast)
- Smaller dining and entertainment scene may feel subdued for some travellers
- "Wah gwaan?" - What's going on? / How are you?
- "Gud mawnin" - Good morning
- "Tank yuh" - Thank you
- "Weh di price?" - What is the price?
- "Mi nuh undastan" - I don't understand
Places to Visit in Belmopan
Visit one of these nice places.
Iconic government architecture and well-kept grounds ideal for daytime and golden-hour shots.
Vibrant colors, textures, and candid street scenes—great for portraits and documentary photography.
Quaint canal crossings and waterfront views offering calm, reflective imagery.
Food in Belmopan
Belmopan Famous Food
Signature dishes, delicacies and famous food
A Belizean staple: coconut-infused rice and red beans served with flavorful stewed chicken.
Must-Try!
Fresh fish cured in citrus with onions, cilantro, and peppers, often enjoyed with plantain or crackers.
Fluffy fried bread perfect for breakfast or a savory snack, served with eggs, beans, or meat.
Tortilla-like pockets stuffed with fish or beans, a popular street bite.
Corn dough filled with meat or vegetables, wrapped and steamed in banana leaves.
Food Markets
Explore local food markets
A lively spot for fresh produce, ready-to-eat snacks, and friendly chats with vendors.
Nearby stalls along the George Price Highway offering fry jacks, tacos, and tamales.
Weather
How to Behave
Tips on cultural norms and respectful behavior
English is the official language; Belizean Creole (Kriol) is widely spoken. Greet people with a friendly 'Hello' or 'Gud morning' and a handshake.
Dress modestly when visiting markets, religious sites, or rural communities. Respect local customs, ask before taking photos of people, and be polite in conversations.
Safety
Tipping in Belmopan
Ensure a smooth experience
Tipping is appreciated for good service: about 10% in restaurants; rounding up taxi fares is common; smaller tips for casual service are common in markets.
Cash in Belize Dollars (BZ$) and US dollars are widely accepted. Credit cards are increasingly accepted in larger places, but carry cash for markets and smaller eateries; ATMs are available in Belmopan and nearby towns.
Best Time to Visit
And what to expect in different seasons...
Pleasant, sunny days with cooler nights and lower humidity. Ideal for hiking and outdoor exploration with minimal rain interruptions.
Hot and humid with frequent afternoon showers and possible tropical storms. Pack rain ponchos, quick-drying clothes, and plan for afternoon photo sessions indoors or under cover.
Belmopan at Night
Hiking in Belmopan
Immerse in an unforgettable hike.
Access forest trails with viewpoints and opportunities to see wildlife, just outside Belmopan.
Short hikes lead to the famous blue hole pool and surrounding trails.
A short drive from Belmopan offering well-marked trails and scenic jungle scenery.
Airports
How to reach Belmopan by plane.
Belize's main international gateway, located near Belize City; transfer to Belmopan by road takes roughly 1.5–2.5 hours depending on traffic and route.
A domestic option for regional flights, primarily used to reach the southern coast; longer drive from Belmopan but useful for connections to other parts of Belize.
Walkability
Demographics
Explore demographics in this area.
Major linguistic and cultural groups in Belize, contributing to a diverse, multilingual atmosphere in Belmopan.
Proximity to Maya heritage areas influences culture and cuisine in the region.
Smaller but vibrant communities contributing to Belize's multicultural landscape.
Popular Sports
Explore popular sports in region.
The most popular sport in Belize, with local teams and informal matches throughout towns including Belmopan.
Common in schools and community centers; casual leagues and pickup games are widespread.
Popular recreational activities, with local courts and scenic routes around the district.
Traffic
Accomodations
Find the best place to stay when visiting Belmopan.
Dietary Restrictions
Tips for restricted diets.
Many Belizean dishes can be adapted; look for bean-based soups, plantains, rice and vegetables, and ask for stock-free preparations where possible.