Things To Do
in Belmopan

Nestled in the heart of Belize, Belmopan stands as the nation's capital, distinguished by its compact size and lush surrounding countryside. Officially founded in 1970, it was established as a planned city, distinct for its administrative functions following the devastation of Hurricane Hattie.

Despite its modest population, the city offers a blend of cultural diversity, governmental institutions, and natural beauty, making it a unique blend of urban and tropical life.

  • "How dih goh?" - How's it going?
  • "Wah gwein on?" - What's going on?
  • "Mi deh yah" - I am here
  • "No wah worry" - Don't worry
  • "Tank yuh" - Thank you

Prices

  • 🏠 Accommodation (per night): $25 - $60
  • 🍽️ Meal at a Restaurant: $10 - $20
  • Coffee: $2 - $4
  • 🚌 Public transport ticket (single journey): $0.50 - $1.50
  • 🛒 Grocery shopping (per week): $30 - $50
  • 🏋️‍♂️ Gym Membership: $20 - $40

Day Trips

Spend a day exploring around

day 1
Explore Belmopan
morning
:

Start your day with a visit to the Belize Zoo, where you can see native animals in their natural habitats. Enjoy breakfast at a nearby café before you head out.

afternoon
:

After lunch, take a trip to the nearby Caves Branch River for a relaxing tubing experience. Soak in the lush jungle scenery while floating down the river.

evening
:

Wind down with dinner at one of the local restaurants featuring traditional Belizean cuisine. Consider a stroll through the city to enjoy the lively atmosphere.

day 2
Nature Walks
morning
:

Visit the Guanacaste National Park for an invigorating morning hike. Observe the diverse flora and fauna of Belize as you explore the trails.

afternoon
:

Pack a picnic lunch and enjoy it in the park surrounded by nature. Spend the afternoon bird watching or relaxing in a hammock.

evening
:

Return to Belmopan and try a local bar to unwind with drinks. Engage with locals to learn more about the culture and lifestyle.

Strengths and Weaknesses

  • Belmopan is the capital city of Belize, which means it has good government infrastructure and services.
  • The city is less crowded and more peaceful compared to larger cities like Belize City.
  • Belmopan is centrally located, making it a good base for exploring the rest of Belize.
  • The city is surrounded by beautiful natural landscapes, including the Belize River and various parks.
  • The cost of living in Belmopan is relatively low compared to other capital cities in the region.
  • Belmopan is small and may lack some amenities and entertainment options found in bigger cities.
  • There can be limited job opportunities, especially for specialized professions.
  • The weather is hot and humid, which might be uncomfortable for some residents.
  • Public transportation options can be limited.
  • Belmopan is still developing, which means some areas may lack infrastructure or services.

Best Activities in Belmopan

Outdoor fun you shouldn't miss!

Hiking in the Belize Botanical Gardens

Explore the beautiful trails and diverse flora and fauna of the Belize Botanical Gardens, located just outside of Belmopan. It's a perfect spot for a leisurely hike surrounded by nature.

Cave Tubing at Nohoch Chen Park

Enjoy an exhilarating cave tubing adventure through ancient caves filled with crystal-clear rivers and stunning geological formations. It's a unique way to experience the natural beauty of Belize.

Visit the Belize Zoo

Discover local wildlife at the Belize Zoo, which features animals native to Belize. It’s an interactive experience and supports conservation efforts in the region.

Birdwatching in the Blue Hole National Park

Birdwatching enthusiasts can enjoy the diverse bird species in the Blue Hole National Park, along with hiking trails and stunning natural scenery.

Exploring the Ancient Maya Ruins of Xunantunich

Take a day trip to explore the ancient Maya ruins of Xunantunich, located nearby. Climb the large pyramids for panoramic views of the surrounding landscape.

Biking along the Macal River

Rent a bike and ride along the scenic trails by the Macal River. It’s a great way to enjoy the outdoors while taking in the serene environment.

Camping at the Mountain Pine Ridge Forest Reserve

Set up camp in the Mountain Pine Ridge Forest Reserve, known for its beautiful pine forests, waterfalls, and outdoor recreational activities like hiking and birdwatching.

Tours

Uncover the best of Belmopan with these unforgettable tours.

Places to Visit in Belmopan

Visit one of these nice places.

St. Herman's Cave

A natural cave system with beautiful stalactites and stalagmites that offers great photo opportunities.

Five Blues Lake National Park

A serene and picturesque park with a stunning blue lake, perfect for capturing beautiful landscape photos.

Blue Hole National Park

A lush, tropical park known for its scenic swimming hole and stunning jungle views, offering great photo opportunities.

Food in Belmopan

Belmopan, the capital of Belize, offers a diverse culinary scene influenced by the country's rich cultural heritage. The cuisine in Belmopan is a fusion of traditional Mayan, Creole, Garifuna, and Mestizo flavors, with a tropical twist. From local street food to upscale dining, the city has a lot to offer for food enthusiasts.

Belmopan Famous Food

Signature dishes, delicacies and famous food

Rice and Beans with Stewed Chicken

A staple dish in Belizean cuisine, featuring coconut-infused rice and red kidney beans served alongside flavorful stewed chicken.

Must-Try!

Fry Jacks

Deep-fried pockets of dough, often served with refried beans, eggs, and cheese, making for a popular breakfast or snack option.

Conch Fritters

Deep-fried fritters made from conch meat and seasoned with local spices, often served with a zesty dipping sauce.

Unique Experiences

Get to know Belmopan better with these unique experiences.

Food Markets

Explore local food markets

Belmopan Farmers' Market

This bustling market is a treasure trove of fresh produce, local spices, and handmade crafts. Visitors can also find a variety of traditional street food such as tamales, garnaches, and salbutes.

Hudson Street Food Stalls

Located in the heart of Belmopan, these street stalls offer an array of authentic Belizean street food, including dukunu, panades, and escabeche.

Weather

The climate in this Central American city is characterized as tropical, with a distinct wet and dry season. Average temperatures typically range between 20°C (68°F) and 30°C (86°F) throughout the year. The dry season generally lasts from November to April, featuring warm, sunny days and cooler nights. From May to October, the wet season brings increased humidity and frequent rainfall, with September and October often experiencing the heaviest showers. The region is also prone to tropical storms and hurricanes during this period. Overall, the climate is conducive to lush vegetation and supports a diverse range of wildlife.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

In Belmopan, it's customary to greet people with a friendly 'Hello' or 'Good morning/afternoon'. Handshakes are common, and in some cases, you may also see hugs or kisses on the cheek among friends and family.

Dress Code

While Belize is relatively casual, it's important to dress modestly, especially when visiting religious sites or formal occasions. Opt for breathable fabrics and avoid overly revealing clothing to show respect for local customs.

Respect for Elders

In Belmopan, there is a strong emphasis on respect for elders. Always address older individuals with courtesy and use titles such as 'Mr.', 'Mrs.', or 'Ms.' as a sign of respect. Listening carefully to their advice and stories is also appreciated.

Hidden Gems

Discover the hidden gems of Belmopan with these exclusive activities.

Safety

Safety in Belmopan is generally acceptable, but, like many cities, it has its own set of considerations. As the capital of Belize, it tends to have a more stable environment compared to some other regions in the country. However, visitors and residents are still encouraged to remain vigilant and take standard precautions to protect themselves and their property. Petty crime, such as pickpocketing and bag snatching, can occur, particularly in crowded areas or during events. Violent crime is less common, but it is advisable to stay informed about local conditions and avoid poorly lit or secluded areas at night. Engaging with the local community, respecting cultural norms, and being aware of your surroundings can contribute positively to your experience. It's also wise to keep valuables secure and to be cautious when using ATMs or handling money in public spaces. Overall, while Belmopan is relatively safe for visitors, exercising general safety awareness is important to ensure a pleasant and secure experience.

Tipping in Belmopan

Ensure a smooth experience

Tipping

In Belmopan, tipping is generally appreciated but not mandatory. It is customary to leave a gratuity of around 10-15% in restaurants if service is not included in the bill. For other service providers such as taxi drivers or hotel staff, rounding up the fare or giving small change is common. However, practices may vary, and it is advisable to consider the quality of service received.

Payment

Payment methods in Belmopan include cash, which is widely accepted, primarily in Belizean dollars. Credit and debit cards are accepted at many restaurants, hotels, and shops, though smaller establishments may prefer cash. ATMs are available for cash withdrawals, and travelers are reminded to inform their banks of their travel plans to avoid card declines.

Top Things To Do

Engage in these activities to dive deeper into Belmopan.

Best Time to Visit

And what to expect in different seasons...

Dry Season (January to May)

The dry season is the best time to visit Belmopan, with sunny days and lower humidity. It's ideal for outdoor activities such as hiking, birdwatching, and exploring the Mayan ruins.

Green Season (June to November)

During the green season, Belmopan experiences occasional rain showers, resulting in lush vegetation and vibrant landscapes. It's a great time to witness the natural beauty of the area and take advantage of lower accommodation rates.

Festival Season (December)

December marks the start of the festival season in Belmopan, with lively celebrations, parades, and cultural events. It's a festive and vibrant time to experience the local traditions and cuisines.

Belmopan at Night

The nightlife in the capital city offers a unique blend of local culture and vibrant social scenes. While it may not be as bustling as in larger cities, there are still several options for those looking to enjoy the evening. Local bars and restaurants typically come alive after dark, providing a cozy atmosphere where visitors and locals can mingle. These establishments often feature live music, including traditional Belizean genres like punta and reggae, creating a lively ambiance. Some venues might also host karaoke nights or open mic events, encouraging participation from patrons. Street vendors and markets contribute to the nightlife experience, offering delicious local street food that can be enjoyed late into the night. Traditional dishes such as tamales and garnaches can provide a flavorful late-night snack. For those interested in a more laid-back vibe, nearby parks and public spaces might host occasional evening events, allowing for a peaceful stroll under the stars or community gatherings. Overall, while nightlife options might be limited compared to larger urban centers, Belmopan delivers a charming and authentic experience that reflects the warmth and hospitality of Belize's culture.

Hiking in Belmopan

Immerse in an unforgettable hike.

Five Blues Lake National Park

A tranquil national park that features hiking trails through diverse ecosystems and offers stunning views of the blue lake.

Mountain Pine Ridge Forest Reserve

Home to several hiking trails that lead to waterfalls and scenic vistas, this reserve is known for its pine forests and wildlife.

Cockscomb Basin Wildlife Sanctuary

Famous for its jaguar reserve, this sanctuary offers rugged trails for adventurous hiking amidst lush tropical forests.

Actun Tunichil Muknal (ATM) Cave

Though primarily known for cave exploration, the hike to the entrance offers an adventurous trek through the rainforest.

Victoria Peak

The highest point in Belize, reaching Victoria Peak involves a challenging hike with breathtaking panoramic views at the summit.

Unforgettable Journeys

Delve deeper into Belmopan through these rare and unique activities.

Aiports

How to reach Belmopan by plane.

Philip S. W. Goldson International Airport (BZE)

Located approximately 80 kilometers from Belmopan, this is the main international airport serving Belize. It offers several international flights and connections.

Caye Caulker Airport (CUK)

Although primarily serving domestic flights, it is located about 50 kilometers from Belmopan and can connect to international flights through connections in Belize City.

San Pedro Airport (SPR)

This airport mainly serves domestic flights to Ambergris Caye but is around 70 kilometers away from Belmopan, providing an alternate travel route to international connections.

Belize City Airport (TZA)

Located in Belize City, this smaller airport is used mainly for domestic flights, but it can connect travelers to Philip Goldson International Airport (BZE) for international travel.

Walkability

Walkability in this city is characterized by a compact layout, making it relatively easy for residents and visitors to navigate on foot. The presence of sidewalks and pedestrian pathways facilitates walking, although some areas may have uneven surfaces or limited infrastructure in certain neighborhoods. Essential services, such as shops, markets, and government offices, are typically within walking distance for many residents. The central area offers essential amenities, which encourages local foot traffic. However, pedestrians should be mindful of traffic and road conditions, as the city may not always prioritize pedestrian safety. Local parks and green spaces contribute to an inviting environment for walkers, providing opportunities for leisure and recreation. In summary, while the overall walkability is decent with accessible amenities and a central layout, improvements in infrastructure and pedestrian safety could enhance the walking experience further.

Demographics

Explore demographics in this area.

Mestizo

The largest demographic group in Belmopan, often a mix of European and Indigenous descent, contributing significantly to the cultural and social dynamics of the city.

Creole

A significant population in Belmopan, with Afro-Caribbean roots, known for their unique culture, language, and contributions to the community.

Garifuna

An ethnic group with Afro-indigenous ancestry, primarily known for their rich cultural heritage, music, and traditional practices.

Maya

Indigenous groups who have historic roots in the region, contributing to the cultural diversity and traditions of Belmopan.

Other Ethnic Groups

Includes smaller populations of various nationalities and ethnicities that add to the multicultural fabric of Belmopan.

The Soul of Belmopan

Discover the essence of Belmopan through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is the most popular sport in Belmopan, with many local teams participating in various leagues and community matches.

Cycling

Cycling is a favored activity in Belmopan, both as a competitive sport and recreationally, taking advantage of the city's suitable terrain and bike paths.

Basketball

Basketball has a strong following in Belmopan, with local courts and organized teams often seen competing in school and community events.

Volleyball

Volleyball is a popular sport in Belmopan, enjoyed both on the beach and in organized leagues, attracting many participants.

Cricket

Cricket has a dedicated following in Belmopan, with clubs and local tournaments highlighting the sport's popularity and community involvement.

Traffic

This small city, situated in the heart of Belize, features a relatively low volume of traffic compared to larger urban centers. The roadways are generally well-maintained, though they often consist of a mix of paved and unpaved surfaces. Most residents rely on personal vehicles, bicycles, or public transportation for getting around. Traffic is typically light, with peak hours being more manageable than in bigger cities. However, during school opening and closing times, as well as on market days, there can be a noticeable increase in congestion. Additionally, due to its governmental and administrative significance, you may encounter more traffic during weekdays, particularly near public offices and institutions. Pedestrians are common, and driving behavior often reflects a more laid-back attitude. Street signs and traffic signals exist, though adherence can be variable. Overall, getting around is generally straightforward, with a community atmosphere that encourages slower driving speeds and cautious navigation.

Accomodations

Find the best place to stay when visiting Belmopan.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many eateries in Belmopan offer vegetarian and vegan options, such as veggie burritos, hearty salads, and plant-based soups. The Guava Limb Cafe is particularly known for its vegetarian and vegan-friendly menu.

Gluten-Free Choices

Visitors with gluten restrictions can find several restaurants and cafes offering gluten-free alternatives, including corn-based tortillas, fresh seafood dishes, and fruit-based desserts.

Cultural Immersions

Experience the heart and soul of Belmopan with these cultural adventures.

Healthcare

Situated in the heart of Belize, the capital city features a healthcare system that reflects the country’s broader medical infrastructure. The healthcare services here are provided by a mix of public and private institutions. The primary public facility is the Karl Heusner Memorial Hospital, located nearby in Belize City, which serves as the main referral hospital for the country. In Belmopan itself, there are several clinics and health centers that offer essential health services, including maternal and child healthcare, vaccinations, and outpatient services. Access to healthcare can be limited, particularly in rural areas surrounding the city, where resources may be stretched thin. The government continues to work on improving healthcare accessibility and quality through various programs and partnerships. In addition to public services, private clinics and medical practitioners provide options for those seeking faster or more specialized care. These private facilities often offer a range of services, including dental care, diagnostics, and minor surgical procedures. Despite challenges such as limited funding and infrastructure, efforts are ongoing to enhance healthcare delivery, reduce wait times, and increase the availability of specialized medical services. Public health initiatives also focus on preventive care and education to improve the overall health of the community.

Discover Belize

Read more in our Belize 2024 Travel Guide.

Belize Travel Guide