Things To Do
in Lanta

Lanta is a vibrant and bustling market town located in southern Benin. It is known for its colorful market where locals and visitors come to buy and sell goods. The town is surrounded by lush greenery and rolling hills, providing a picturesque backdrop.

Lanta is also a hub of cultural activity, with traditional music and dance performances being popular among residents.

  • "Bawoo" - Hello
  • "Iya" - Thank you
  • "Ala le" - Goodbye
  • "N'dan" - Yes
  • "M'blakpa" - Please

Prices

  • 🏠 Accommodation (per night): $20 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $20 - $40
  • 🏋️‍♂️ Gym Membership: $10 - $30

Day Trips

Spend a day exploring around

day 1
Explore Lanta's Beaches
morning
:

Start your day by visiting the pristine Kantiang Bay Beach. Enjoy a relaxing swim in the calm waters and soak up the sun.

afternoon
:

After lunch, head to the quiet bamboo beach for some solitude. You can try out snorkeling to explore the vibrant marine life.

evening
:

Wrap up your day with a sunset at Long Beach. Grab dinner at a beachfront restaurant while watching the sun dip below the horizon.

day 2
Local Culture and History
morning
:

Visit the Lanta Old Town to discover the rich history of the island. Stroll through the colorful streets lined with wooden houses and local shops.

afternoon
:

Enjoy a traditional lunch at a local eatery, sampling local cuisine. Then, explore the Lanta National Park for its breathtaking views.

evening
:

Spend your evening at a cultural performance in town. Experience the local music and dance that reflects the unique heritage of Lanta.

Strengths and Weaknesses

  • Lanta offers beautiful natural landscapes and scenic views, making it a great destination for nature lovers.
  • The local culture is rich and vibrant, providing visitors with unique experiences in terms of food, music, and traditions.
  • Lanta is less crowded compared to other tourist destinations, allowing for a more peaceful experience.
  • The cost of living is relatively low, which can make travel and accommodations more affordable.
  • Infrastructure may be underdeveloped, leading to challenges with transportation and public services.
  • Limited access to healthcare facilities and services could be a concern for visitors.
  • Language barriers may exist, as English is not widely spoken among locals.
  • Weather conditions can be unpredictable, especially during the rainy season, potentially affecting travel plans.

Best Activities in Lanta

Outdoor fun you shouldn't miss!

Beach Relaxation

Enjoy the beautiful sandy beaches of Lanta where you can sunbathe, swim, and unwind by the ocean.

Water Sports

Engage in various water activities such as surfing, kayaking, and snorkeling in the clear waters around Lanta.

Hiking

Explore the natural beauty of the area on hiking trails that offer stunning views of the coastline and lush greenery.

Cultural Tours

Participate in guided tours exploring the local culture, history, and traditional practices within nearby villages.

Fishing Trips

Join fishing excursions to experience both traditional and sport fishing in the rich waters off Lanta's coast.

Wildlife Watching

Discover the diverse wildlife in Lanta by visiting national parks or taking eco-tours focusing on local flora and fauna.

Cycling Tours

Rent a bicycle to explore the scenic routes and hidden gems of Lanta while enjoying the fresh air and picturesque landscapes.

Places to Visit in Lanta

Visit one of these nice places.

Lighthouse at Lanta

The historic lighthouse offers stunning panoramic views of the coastline and is a perfect backdrop for sunset photography.

Kakou Cliffs

These cliffs provide breathtaking views over the Atlantic Ocean and are ideal for capturing dramatic coastal landscapes.

Ouidah Beach

A serene location with picturesque beaches and vibrant scenery, perfect for sunrise shots and capturing local life.

Ganvie Floating Village

Known as the 'Venice of Africa,' this unique village provides a variety of photography opportunities with its stilt houses and vibrant culture.

Ecopark Lanta

This nature reserve offers lush greenery and diverse wildlife, making it an excellent spot for nature and wildlife photography.

Food in Lanta

Benin's cuisine reflects the diverse cultural influences within the country, blending flavors from African, French, and Portuguese cuisines. Lanta, a city known for its vibrant food scene, offers a variety of traditional and fusion dishes to tantalize your taste buds.

Lanta Famous Food

Signature dishes, delicacies and famous food

Fufu and Egusi Soup

Fufu, a staple made from cassava and plantains, is typically served with Egusi Soup, a flavorful mix of ground melon seeds, leafy greens, and spices. Try this dish at Mama Grace's Kitchen for an authentic taste.

Must-Try!

Akassa

Akassa is a savory dish made from fermented corn paste and served with a delectable sauce made from palm oil, fish, and spices. Visit the local eateries around Rue des Chefs to savor this traditional delicacy.

Grilled Fish with Attieke

Freshly caught fish grilled to perfection and served with attieke, a side dish made from cassava, offers a delightful seafood experience. Head to the seaside restaurants along the Lanta Beach for the best grilled fish.

Food Markets

Explore local food markets

Marché de Lanta

Explore Marché de Lanta, the bustling local market, to immerse yourself in the array of fresh produce, spices, and street food stalls. Indulge in delectable snacks like Aloko (fried plantains) and Beignets (doughnuts) as you wander through the vibrant marketplace.

Rue des Saveurs

Rue des Saveurs is renowned for its diverse street food offerings, from grilled meats and spicy kebabs to flavorful rice dishes. Don't miss the opportunity to sample local treats like Acarajé (black-eyed pea fritters) from the street vendors.

Weather

The climate in this region of West Africa is characterized as tropical, with distinct wet and dry seasons. The annual temperatures typically range from warm to hot, with average highs reaching around 30-35°C (86-95°F). From May to October, the wet season occurs, bringing significant rainfall and humidity, which is vital for agricultural activities. The peak of the rainy season usually happens between June and September. In contrast, the dry season lasts from November to April, marked by lower humidity and reduced rainfall. During this period, harmattan winds can blow from the Sahara, bringing cooler temperatures and dry air, particularly in December and January. Overall, the climate supports lush vegetation and agriculture, with crops thriving during the wetter months while coping with dry periods during the harvest season.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

In Lanta, it is customary to greet elders and individuals with respect. A handshake, often accompanied by a gentle nod or a smile, is a common way to greet someone. Always use polite terms and address people by their titles or names when possible.

Dress Code

Modesty in clothing is highly valued in Lanta. Both men and women are encouraged to dress conservatively, especially in public spaces. Wearing bright, colorful attire is appreciated, but it is important to avoid revealing outfits that may be deemed disrespectful.

Gift Giving

When visiting someone’s home or attending a community event, bringing a small gift is seen as a polite gesture. Traditional items or local products are preferable. It is also important to present gifts with both hands as a sign of respect.

Safety

Lanta is a small town located in Benin, a West African country known for its rich culture and history. In terms of safety, like many places, it is advisable for visitors and residents to stay informed about the local environment and to exercise caution. Generally, smaller towns may experience lower levels of crime compared to urban areas, but travelers should still be mindful of their belongings and remain aware of their surroundings. Basic safety measures, such as avoiding walking alone at night and securing valuables, are prudent. It's also a good idea to engage with local communities and authorities to gain insights into safety and security practices in the area. Additionally, understanding local customs and cultural norms can enhance both safety and the overall experience when visiting. Although Lanta may not be widely traveled by tourists, having a basic understanding of the region's infrastructure and local dynamics can contribute significantly to a safe and enjoyable visit.

Tipping in Lanta

Ensure a smooth experience

Tipping

In Lanta, Benin, tipping is not a common practice in everyday transactions. However, it may be appreciated in the hospitality industry, such as in hotels or restaurants where service is offered. If service is provided with exceptional quality, customers may give a small tip as a token of appreciation, usually rounding up the bill or adding a modest amount.

Payment

Payments in Lanta are primarily made using cash, particularly the West African CFA franc. While mobile payments and electronic transactions are becoming more common in urban areas, many local businesses and markets still operate on a cash-only basis. It's advisable to carry small denominations for easier transactions, especially in local markets.

Best Time to Visit

And what to expect in different seasons...

Dry Season (November to February)

This is the best time to visit Lanta, with pleasant temperatures and minimal rainfall. Expect sunny days, ideal for outdoor activities, exploring local markets, and enjoying the beaches.

Wet Season (March to October)

Although it's considered the wet season, visiting in the early months (March to May) may still yield pleasant weather, but expect increased humidity and some rainfall. From June to October, heavy rains can occur, which may limit outdoor activities.

Cultural Festivals (Primarily in August)

August is a vibrant time to visit Lanta, as many local festivals take place. Expect lively celebrations, traditional music, and local cuisine, providing a unique cultural experience.

Lanta at Night

Located on the coast of West Africa, Lanta offers a lively and vibrant nightlife scene that reflects the local culture and community spirit. As the sun sets, the village comes alive with various entertainment options that cater to both locals and visitors alike. Fishermen often gather at the beach, where you can watch them prepare their catch for the evening or join in a casual dance by the shoreline. Restaurants and bars start to fill up with patrons eager to enjoy fresh seafood and local delicacies, often accompanied by traditional music. Many establishments feature live music, ranging from traditional Beninese sounds to modern Afrobeat and reggae, creating an upbeat atmosphere for dancing and socializing. Local artisans also showcase their crafts, adding a unique cultural touch to the nightlife experience. As the evening progresses, you might find outdoor markets or cultural events that offer a taste of the local arts and crafts. The atmosphere tends to be welcoming and relaxed, making it easy for visitors to mingle with locals and experience a genuine sense of community. Overall, the nightlife in Lanta is a blend of cultural expression, music, delicious food, and friendly gatherings that create memorable experiences for all who partake.

Hiking in Lanta

Immerse in an unforgettable hike.

Mount Lanta

A popular hiking destination offering scenic views of the surroundings and a well-marked trail for hikers of all levels.

Lanta Nature Reserve

This reserve features various trails that lead through lush vegetation and offer the chance to see local wildlife.

Ouidah Forest Trails

Located a short drive from Lanta, these trails offer a mix of terrain and are known for their rich biodiversity.

Kpola Hills

Known for its panoramic views, the Kpola Hills provide hiking routes for those looking for a moderate challenge.

Cotonou Scenic Route

A coastal trail with breathtaking views and opportunities to explore the beaches along the way.

Aiports

How to reach Lanta by plane.

Cotonou Cadjehoun Airport (COO)

The main international airport serving Cotonou, the largest city in Benin, situated approximately 150 km from Lanta.

Lagos Murtala Muhammed International Airport (LOS)

Located in Lagos, Nigeria, this major airport is about 200 km away, providing numerous international flights.

Ouagadougou Airport (OUA)

The international airport of Ouagadougou, Burkina Faso, located roughly 440 km from Lanta.

Accra Kotoka International Airport (ACC)

Situated in Accra, Ghana, this airport is approximately 550 km away and serves as a major hub for West Africa.

Walkability

Walkability refers to how friendly an area is to walking, including factors like infrastructure, safety, accessibility, and connectivity. In Lanta, Benin, the walkability experience may be influenced by several characteristics typical of urban and semi-urban environments in the region. The town likely features a mix of paved and unpaved roads, which can impact the ease of walking. Streets may not always have sidewalks, so pedestrians often share the road with vehicles. In some areas, markets, schools, and local businesses could be in close proximity, encouraging walking for daily errands and social interactions. Safety is another critical aspect; the presence of traffic, both from vehicles and other pedestrians, can affect how comfortable people feel walking around. Street lighting, visibility, and the general maintenance of public spaces can contribute to pedestrian safety. Social interactions can also be prominent in walkable areas, allowing residents to engage with one another, enhancing community ties. Access to parks or public spaces can further improve walkability by providing places for residents to gather and enjoy outdoor activities. Overall, the walkability in Lanta can reflect a blend of cultural practices, local infrastructure, and the urban landscape, influencing the lifestyle and mobility of its residents.

Demographics

Explore demographics in this area.

Fon

The Fon people are the largest ethnic group in Benin, known for their rich cultural heritage and history.

Aja

The Aja people primarily inhabit the coastal areas of Benin, sharing cultural ties with the Fon.

Yoruba

The Yoruba community in Benin is significant, with cultural exchanges between Benin and Nigeria.

Akan

The Akan people are present in Benin, known for their agricultural practices and traditions.

Other Ethnic Groups

Includes smaller groups such as the Bariba, immigrants, and various other minorities that contribute to the cultural diversity of Lanta.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Lanta, Benin, played by people of all ages and often organized in local competitions and leagues.

Basketball

Basketball has gained popularity in Lanta, with many youths participating in local teams and school competitions.

Athletics

Athletics, including running and track events, is encouraged in schools and local clubs, creating opportunities for youth development.

Traditional Wrestling

Traditional wrestling is a cultural sport in Benin, including Lanta, often featuring community events and competitions.

Volleyball

Volleyball is popular, especially among women, with many community teams participating in regional tournaments.

Traffic

In this region, traffic typically exhibits a mix of various vehicles, including motorcycles, cars, and bicycles, sharing the roads with pedestrians. The scene can be quite lively, as many locals rely on two-wheeled transport for commuting due to their agility in navigating the congested streets. Road conditions can vary, and during rainy seasons, some areas may experience flooding, impacting traffic flow. Traffic regulations are often informally followed, leading to a somewhat chaotic atmosphere. Drivers may frequently engage in overtaking maneuvers, and traffic jams can occur, especially during peak hours. Vendors often set up stalls along the roadsides, adding to the bustling environment. Community interactions are common in this setting, with pedestrians crossing roads in unpredictable patterns. Despite these challenges, the flow of traffic reflects the local culture, where social interactions and vibrant street life play a significant role in everyday commuting. Overall, navigating the traffic requires patience and awareness of the dynamic surroundings.

Accomodations

Find the best place to stay when visiting Lanta.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While Beninese cuisine prominently features meat and fish, vegetarian and vegan options are available at select restaurants and cafes. Look for dishes like Aloko (fried plantains), Riz Gras (spiced rice), and Gari Foto (cassava couscous) for satisfying plant-based meals.

Gluten-Free Choices

Travelers with gluten restrictions can opt for naturally gluten-free dishes like Grilled Fish with Attieke, Akassa, and various grilled or steamed vegetable dishes. Communicate your dietary needs to the local eateries for a tailored dining experience.

Healthcare

Healthcare in the region is characterized by a mix of traditional and modern medical practices, reflecting the cultural diversity and economic conditions of the area. The local healthcare infrastructure often faces challenges such as limited resources, inadequate facilities, and a shortage of trained medical personnel. Primary healthcare services are typically provided at community health centers, which may lack essential medical equipment and supplies. Access to these facilities can be constrained by geographic barriers and inadequate transportation, making it difficult for residents to receive timely medical attention. Public health initiatives are aimed at addressing common health issues, including infectious diseases, maternal and child health, and nutrition. International and non-governmental organizations often collaborate with local governments to improve health outcomes through vaccination campaigns, disease prevention programs, and education on hygiene and sanitation. Despite these challenges, efforts are ongoing to enhance healthcare delivery by training local health workers and improving community awareness about health practices. Traditional medicine remains an important aspect of healthcare, with many individuals relying on herbal treatments and local healers alongside conventional medical care. Overall, while there are significant challenges in the healthcare landscape, there are also concerted efforts to improve service delivery and health outcomes in the community.

Discover Benin

Read more in our Benin 2024 Travel Guide.

Benin Travel Guide