whatdo

Things To Do
in Manjo

Day Trips

Tours

Attractions

Prices

Manjo is a small town located in the Littoral region of Cameroon. It is known for its friendly and welcoming atmosphere. The town is surrounded by lush greenery and rolling hills, providing a scenic backdrop for visitors.

Manjo also has a rich cultural heritage, with traditional dance and music playing a significant role in the community.

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Visit of the Monkey Sanctuary of Douala-Edéa National Park

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Visit of the Ekom Nkam waterfalls from Douala

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Private Transfer from Douala Airport Cameroon (DLA) to Douala

  • "Bonjour" - Hello
  • "Comment ça va?" - How are you?
  • "Merci beaucoup" - Thank you very much
  • "S'il vous plaît" - Please
  • "Au revoir" - Goodbye

Prices

  • 🏠 Accommodation (per night): $15 - $60
  • 🍽️ Meal at a Restaurant: $5 - $15
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Explore the majestic Mount Manjo
morning
:

Start your day with a hike up Mount Manjo, enjoying the scenic views along the way. Bring along some refreshments to fuel your adventure.

afternoon
:

After reaching the summit, take time to rest and soak in the breathtaking surroundings. Descend and explore nearby villages for a glimpse of local culture.

evening
:

Conclude your day with a traditional Cameroonian meal at a local eatery. Enjoy the flavors of the region as you recount the day's adventures.

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Private Guided 9 Days Cultural Tour in Cameroon

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Safari Tour in Cameroon, Lobeke and Campo Maan National Park

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Mout Cameroon Trekking Adventure 10D/9N

day 2
Visit the captivating Manjo Waterfalls
morning
:

Venture to the Manjo Waterfalls, a stunning natural attraction perfect for a morning visit. Take a dip in the cool waters to refresh yourself.

afternoon
:

Picnic by the waterfall while taking in the beauty of the cascading water. Spend time taking photos and enjoying the serene environment.

evening
:

Return to your accommodation to relax and unwind. Consider sharing your experience with fellow travelers over dinner.

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7 Days Guided Mount Cameroon Hike in Douala

Manjo Day Trips

Strengths and Weaknesses

  • Rich cultural heritage and traditions
  • Beautiful natural landscapes and scenery
  • Warm and welcoming local community
  • Diverse agricultural opportunities with fertile land
  • Access to unique local resources and products
  • Limited infrastructure and access to services
  • Challenges with transportation and connectivity
  • Economic opportunities may be limited depending on the sector
  • Health and education facilities may not meet international standards
  • Potential for political and social instability in the region

Best Activities in Manjo

Outdoor fun you shouldn't miss!

Hiking in the Manengouba Mountains

Explore the beautiful landscapes and diverse flora and fauna while hiking in the Manengouba Mountains.

Visiting the Mbo Barombi Lakes

Enjoy outdoor activities such as boating, fishing, and birdwatching at the scenic Mbo Barombi Lakes.

Mountain biking in the surrounding trails

Experience the thrill of mountain biking through the picturesque trails surrounding Manjo.

Tours

Uncover the best of Manjo with these unforgettable tours.

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7 Days Guided Mount Cameroon Hike in Douala

Manjo Tours

Places to Visit in Manjo

Visit one of these nice places.

Mount Manengouba

Offers stunning panoramic views of the surrounding area and is a great location for photography

Lake Baleng

Scenic lake with beautiful surroundings, perfect for capturing memorable photos

Food in Manjo

Manjo, a town in Cameroon, offers a rich culinary experience with a blend of local flavors and traditional recipes influenced by the region's cultural diversity. The cuisine prominently features staples like plantains, cassava, maize, and various meats and fishes, with a vibrant array of spices and seasonings.

Manjo Famous Food

Signature dishes, delicacies and famous food

Ndolé

A popular dish made with bitter leaves, nuts, and either fish, shrimp, or meat, cooked in a deliciously spiced sauce. It's a must-try for visitors to Manjo. Recommended place to try: Local eateries and restaurants in the town center.

Must-Try!

Koki

Koki is a savory steamed dish made from mashed black-eyed peas, palm oil, and spices. It's often served with fish or meat. Look for it at street food stalls and local markets.

Eru

Eru is a nutritious and flavorful dish prepared with finely shredded leafy vegetables, typically with egusi seeds, and various proteins like fish, meat, or shrimp. Available at traditional Cameroonian restaurants in Manjo.

Food Markets

Explore local food markets

Manjo Central Market

This bustling market is a vibrant hub for fresh produce, spices, and local ingredients. Visitors can savor an array of street food offerings here, including grilled meats, roasted plantains, and flavorful stews.

Mbonjo Street Food Stalls

These colorful street food stalls offer an assortment of local delicacies such as grilled fish, suya (spiced skewered meat), and fried plantains. It's an excellent spot to immerse in the local food scene.

Weather

The climate in this region is typically characterized as tropical, with high temperatures and significant humidity throughout the year. There are two main seasons: the rainy season and the dry season. The rainy season usually lasts from March to October, bringing heavy rainfall and lush vegetation. During this period, the average temperatures can range from 20°C to 30°C (68°F to 86°F), with increased humidity making it feel warmer. The dry season, which generally occurs from November to February, sees less rainfall and slightly cooler temperatures. This period is characterized by sunny days and lower humidity levels, making it more comfortable for outdoor activities. The average temperatures can still reach around 28°C (82°F) during the day but drop at night, contributing to cooler evenings. Overall, the region experiences a diverse range of weather conditions that support a rich ecosystem and agricultural activities, but the high humidity and precipitation can also pose challenges for infrastructure and daily life.

How to Behave

Tips on cultural norms and respectful behavior

Respect for elders

In Manjo culture, it is important to show respect for elders through greetings and deference to their opinions and decisions.

Proper attire

It is respectful to dress modestly in Manjo, and certain occasions may require specific traditional attire to be worn.

Greetings and etiquette

Greetings are an important part of Manjo culture, and it is customary to use appropriate greetings and show politeness in interactions with others.

Safety

Safety in the region can be influenced by various factors, including local crime rates, health concerns, political stability, and environmental hazards. In areas like Manjo, it is essential to be aware of potential issues such as petty crime, including theft or burglary, particularly in urban settings. Rural areas may present different challenges, where access to medical facilities can be limited, making it crucial for residents and visitors to be prepared for health emergencies. Additionally, the political context in Cameroon has seen unrest in certain regions, which may also impact safety perceptions and experiences. Travelers should engage with local communities, stay informed about current events, and take precautionary measures, like avoiding remote areas at night and keeping valuables secure. Awareness of local customs and regulations can also contribute to a safer environment. Natural hazards, such as flooding or transportation risks, should not be overlooked, particularly during the rainy season. Overall, staying informed, prepared, and respectful of local traditions can help ensure a safer experience in the area.

Tipping in Manjo

Ensure a smooth experience

Tipping

In Manjo, Cameroon, tipping is not a common practice. It is not expected or customary to leave a tip in restaurants, hotels, or other service establishments.

Payment

Cash is the primary form of payment in Manjo, Cameroon. Credit or debit card usage is limited, and it's advisable to carry sufficient cash for transactions. Some larger establishments may accept card payments, but it's always best to have cash on hand.

Best Time to Visit

And what to expect in different seasons...

Dry season (November to February)

Best time to visit Manjo, with pleasant weather and clear skies. Good for outdoor activities and exploring the beautiful landscapes.

Wet season (June to September)

Expect heavy rainfall and lush greenery. The wet season can be challenging for outdoor activities, but the landscapes are vibrant and teeming with life.

Manjo at Night

As the sun sets, the vibrant nightlife in Manjo comes alive with a unique blend of local and modern influences. Small local bars and roadside eateries, known as "buvettes," are popular spots where people gather to socialize, enjoy music, and savor traditional dishes and drinks. These places often feature lively Cameroonian makossa beats and sometimes even live music, creating a festive atmosphere. Traditional dance and music play a significant role in Manjo's nightlife. It's not uncommon to find locals dancing to the rhythms of drums and other percussion instruments at community gatherings. These events, whether spontaneous street celebrations or planned cultural nights, provide an authentic glimpse into the local culture and traditions. For those seeking a more contemporary experience, there are clubs and lounges that cater to a younger crowd with modern music, including international hits and local Afrobeat tracks. These venues often stay open until the early hours, providing ample opportunity for dancing and socializing. Food also plays a central role in Manjo's evening activities. Street vendors set up stalls selling grilled fish, "soya" (grilled meat skewers), and other local delicacies, allowing residents and visitors to indulge in Cameroonian cuisine late into the night. Overall, nightlife in Manjo is a dynamic mix of cultural richness and modern enjoyment, offering something for everyone to experience and enjoy.

Hiking in Manjo

Immerse in an unforgettable hike.

Mount Cameroon

The highest peak in West Africa, offering scenic trails and breathtaking views. It's a popular destination for both novice and experienced hikers.

Mokolo Hill

A lesser-known hiking spot with beautiful landscapes and rich biodiversity. The trails vary in difficulty and offer a serene experience.

Lake Manengouba

Located within a volcanic crater, the hike around Lake Manengouba presents a unique opportunity to explore the diverse flora and fauna of the area.

Buea Hiking Trails

A network of trails around Buea, which is in proximity to Manjo. These trails vary in difficulty and showcase the natural beauty of the region.

Limbe Botanic Garden

While not a traditional hiking area, the botanic garden features paths and trails for walking that provide a relaxing hike amidst diverse plant species.

Aiports

How to reach Manjo by plane.

Douala International Airport (DLA)

The largest international airport in Cameroon, located in Douala, the economic capital of the country.

Yaoundé Nsimalen International Airport (NSI)

An international airport serving the political capital of Cameroon, Yaoundé, located in Nsimalen.

N'Djamena International Airport (NDJ)

The main international airport in Chad's capital, N'Djamena, which is relatively close to Cameroon.

Malabo International Airport (SSG)

The international airport serving Malabo, the capital of Equatorial Guinea, situated on Bioko Island.

Libreville Leon Mba International Airport (LBV)

The international airport serving Libreville, the capital of Gabon, which is one of the major airports in the region.

Walkability

Walkability refers to how conducive an area is to walking, influencing the mobility and accessibility of residents. In Manjo, a town in Cameroon, factors that contribute to walkability include the availability and condition of sidewalks, the intersection design, the presence of pedestrian crossings, and proximity to essential services. The streets in Manjo may be characterized by a mix of paved and unpaved paths, which can impact the ease of walking. The town's layout typically affects how easily residents can access schools, markets, healthcare, and other amenities. Areas with a higher density of services tend to promote more walkability, allowing residents to navigate the community without always relying on vehicles. Furthermore, local climate conditions can influence walking habits, with the tropical climate potentially encouraging early morning or late afternoon walks to avoid the heat. Safety is also a factor; well-lit and secure areas foster a greater sense of comfort for pedestrians. Overall, the walkability of Manjo reflects a combination of infrastructure, environmental factors, and community density, shaping the daily lives of its inhabitants. Improving these aspects could enhance mobility and access for residents, encouraging a healthier lifestyle and stronger community connections.

Demographics

Explore demographics in this area.

Bantu

The Bantu people are one of the largest demographic groups in Cameroon, including various sub-groups such as the Bassa, Duala, and the Ewondo.

Fulani

The Fulani, known for their pastoral lifestyle, are primarily found in the northern regions of Cameroon and contribute significantly to the cultural diversity.

Beti-Pahuin

The Beti-Pahuin group is an important ethnic group in southern Cameroon, comprising several related sub-groups.

Wawa

The Wawa are a smaller but notable demographic group in the region, known for their distinct cultural practices.

Pygmies

The Pygmies, particularly the Baka, are indigenous hunter-gatherers residing in the forest regions of Cameroon, contributing to the rich biodiversity of cultures.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Manjo and throughout Cameroon, with many local teams and schools actively participating in the sport.

Basketball

Basketball has gained popularity, especially among the youth, with various local courts and competitions.

Athletics

Athletics is commonly practiced in schools and local clubs, with events such as running and jumping being popular among the residents.

Volleyball

Volleyball is a popular recreational activity, and many communities play it during gatherings and events.

Traditional Sports

Various traditional sports are played, often during cultural festivals, showcasing local heritage and community spirit.

Traffic

The traffic situation in this region is characterized by a mix of local vehicles, motorbikes, and pedestrians. Roads can vary greatly in quality, with some well-paved routes and others that are poorly maintained, often leading to congestion and delays. The presence of numerous informal vendors along the roadsides can also contribute to bottlenecks. Public transport primarily consists of shared taxis and buses, which are vital for residents commuting to nearby towns and cities. During peak hours, these modes of transport can become overcrowded, making the journey less comfortable. Motorcycles, known as "bikes," are a popular alternative for quicker travel, often darting through traffic to avoid gridlock. Pedestrian activity is common, and safety can be a concern as sidewalks are not always available or maintained. The combination of various transportation methods creates a dynamic but sometimes chaotic traffic flow, reflective of the region's socio-economic conditions. Overall, navigating traffic in this area requires patience and awareness of the local driving habits.

Accomodations

Find the best place to stay when visiting Manjo.

Hotels Apartments

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While meat and fish are prevalent in Manjo's cuisine, some restaurants and cafes in the town offer vegetarian dishes like plantain-based meals, delicious vegetable stews, and grilled plantains. It's advisable to inquire about vegetarian or vegan choices when dining out.

Gluten-Free Options

Many traditional Cameroonian dishes in Manjo are naturally gluten-free, with a focus on cassava, plantains, and rice. However, it's advisable for individuals with gluten intolerance to communicate their dietary needs with staff at eateries for suitable recommendations.

Healthcare

Healthcare in the region is characterized by a combination of public and private services, with challenges such as limited access to advanced medical facilities and resources. The healthcare system is primarily overseen by the government, which operates several public health centers focusing on basic healthcare services, maternal and child health, immunization, and disease prevention. In rural areas like Manjo, access to these facilities can be challenging due to geographical barriers and a lack of transportation. Community health workers often play a vital role in delivering essential services and health education, especially in more remote regions. Despite efforts to improve healthcare, the system faces several issues, including a shortage of qualified medical personnel and inadequate funding. Non-governmental organizations (NGOs) often step in to provide additional support and services, focusing on various health initiatives, including addressing communicable diseases and promoting sustainable health practices. Traditional medicine also plays a significant role in healthcare, with many people relying on local healers and herbal remedies. This can sometimes lead to a parallel system of care, with individuals choosing between traditional and modern medical practices. Overall, while there are foundational healthcare services available, the system is under strain, and improvements are needed to enhance access, quality, and outcomes for the local population.

Discover Cameroon

Read more in our Cameroon 2024 Travel Guide.

Cameroon Travel Guide