Things To Do
in Cayenne
Nestled on the northeastern coast of South America, this vibrant city serves as the capital of French Guiana. It's an eclectic mix of French and Creole culture, mirrored in its architecture, cuisine, and annual Carnival.
Surrounded by lush rainforest and the Atlantic Ocean, it's a gateway to diverse ecosystems and space exploration, thanks to the nearby European Space Centre.
- "Bonjou" - Good morning
- "Mesi" - Thank you
- "Ki jan ou ye?" - How are you?
- "Ou byen?" - Are you okay?
- "N'ap pale pita" - We'll talk later
Prices
- 🏠 Accommodation (per night): $30 - $100
- 🍽️ Meal at a Restaurant: $10 - $25
- ☕ Coffee: $2 - $5
- 🚌 Public transport ticket (single journey): $1 - $2
- 🛒 Grocery shopping (per week): $50 - $100
- 🏋️♂️ Gym Membership: $20 - $50
Day Trips
Spend a day exploring around
Start your day at the Cayenne Market, where you can explore local produce and crafts. Enjoy a traditional breakfast at a nearby café.
Visit the historic Place des Amandiers to admire the architecture and take photos. Don't miss the nearby Musée des Cultures Guyanaises for insights into the region's heritage.
Dine at a local restaurant offering Creole cuisine. Stroll along the waterfront and enjoy the sunset views.
Take a trip to the nearbyÎles du Salut. Enjoy a guided boat tour to explore the islands and their history.
Upon return, visit the ZOO de Guyane to see the diverse wildlife of the region. Wander through the lush grounds and learn about conservation efforts.
Savor dinner at a seafood restaurant along the coast. Relax on the beach and listen to the sounds of the ocean.
Strengths and Weaknesses
- Rich cultural diversity with a blend of French and local traditions.
- Beautiful natural landscapes, including rainforests and the Maroni River.
- Opportunity for eco-tourism and exploration of unique wildlife.
- Strategic location and proximity to Europe due to its status as an overseas region of France.
- Access to French healthcare and education systems.
- High cost of living compared to mainland France.
- Limited job opportunities outside of government and tourism.
- Infrastructure can be underdeveloped, with challenges in transportation.
- Hot and humid climate, which may be uncomfortable for some residents.
- Potential risks related to crime and safety in certain areas.
Best Activities in Cayenne
Outdoor fun you shouldn't miss!
Explore the lush Amazon rainforest through various hiking trails, allowing you to experience the rich biodiversity and natural beauty of French Guiana.
Take a boat trip to the Îles du Salut, comprising of three islands, and discover their historical significance, beautiful landscapes, and opportunities for snorkeling and swimming.
Enjoy a serene canoeing or kayaking adventure on the Kaw River, surrounded by stunning mangroves and the chance to observe diverse bird species and wildlife.
Embark on a fishing excursion in the Approuague River, recognized for its abundant fish population, offering an exciting and rewarding outdoor experience.
Tours
Uncover the best of Cayenne with these unforgettable tours.
Places to Visit in Cayenne
Visit one of these nice places.
Offers panoramic views of the coastline and surrounding rainforest
Provides stunning vistas of the islands and the Atlantic Ocean
Features historical structures with overlooking views of the city and the coastline
Food in Cayenne
Cayenne Famous Food
Signature dishes, delicacies and famous food
A hearty soup made with smoked fish, cassava, and the indigenous Awara fruit, creating a unique blend of flavors. Best enjoyed at local Creole restaurants such as Chez Tatie, located in the heart of Cayenne.
Must-Try!
A fragrant chicken curry seasoned with spices like turmeric, cumin, and coriander, reflecting the Indian influence on local cuisine. La Kaz' du sud, a charming restaurant in Cayenne, is known for serving an authentic Colombo de poulet.
Spicy stuffed peppers filled with a mix of meat, vegetables, and aromatic herbs. Look for this popular street food offering at the bustling market stalls of Place des Palmistes.
Unique Experiences
Get to know Cayenne better with these unique experiences.
Food Markets
Explore local food markets
The vibrant market is a paradise for food lovers, offering a diverse array of fresh produce, spices, and local delicacies. Visitors can sample flavorful street food such as accras (spiced cod fritters) and bokits (stuffed fried dough) from the lively market stalls.
Weather
How to Behave
Tips on cultural norms and respectful behavior
In Cayenne, it is important to respect the diverse cultural backgrounds and ethnicities of the people. Being open-minded and showing respect for different traditions and beliefs is crucial.
Politeness is highly valued in Cayenne. It is customary to greet others with a handshake, and using courteous language and gestures is appreciated in interactions with locals.
While French is the official language, many residents also speak Creole and indigenous languages. It is advisable to learn some basic French phrases and be respectful when communicating with people in their native language.
Hidden Gems
Discover the hidden gems of Cayenne with these exclusive activities.
Safety
Tipping in Cayenne
Ensure a smooth experience
Tipping is not generally expected in Cayenne, French Guiana. However, if you receive exceptional service at a restaurant or for a tour, a tip of 5-10% would be appreciated.
Payment in Cayenne, French Guiana is primarily done in cash, but credit cards are also widely accepted, especially in hotels, restaurants, and larger stores. It's advisable to carry some cash when traveling to smaller establishments or remote areas.
Top Things To Do
Engage in these activities to dive deeper into Cayenne.
Best Time to Visit
And what to expect in different seasons...
The dry season is ideal for visiting Cayenne, as the weather is sunny and rainfall is minimal. This is a great time to explore outdoor attractions and enjoy activities such as hiking and beach outings. Keep in mind that it can be hot and humid during this time.
The wet season brings heavy rainfall and high humidity, which can make outdoor activities more challenging. However, this time of year also offers lush vegetation and fewer tourists. It's a good opportunity to experience the region's natural beauty and wildlife, but be prepared for frequent rain showers.
Cayenne at Night
Hiking in Cayenne
Immerse in an unforgettable hike.
A vast protected area that offers various hiking trails through diverse ecosystems including rainforest, savanna, and wetlands. The trails range in difficulty and provide opportunities to see unique wildlife.
A mountain range located in the Tumuc-Humac mountains, ideal for more adventurous hikes. Features challenging trails with stunning views and a rich biodiversity.
While primarily known for their historical significance, the islands also offer walking trails with beautiful views of the ocean and surrounding nature, making for a more leisurely hike.
A lesser-known spot that features a beautiful creek and surrounding jungle areas. Offers opportunities for hiking as well as enjoying the natural scenery.
A scenic trail that provides insight into the area’s history while immersing hikers in the lush landscape of French Guiana. Suitable for various skill levels.
Unforgettable Journeys
Delve deeper into Cayenne through these rare and unique activities.
Aiports
How to reach Cayenne by plane.
The main international airport serving Cayenne, French Guiana.
Located in Brasiléia, Brazil, approximately 180 km from Cayenne.
An international airport located in Cerro Largo, Brazil, around 350 km from Cayenne.
Located in Belém, Brazil, about 500 km from Cayenne.
Approximately 800 km from Cayenne, located in Manaus, Brazil.
Walkability
Demographics
Explore demographics in this area.
A significant ethnic group in Cayenne, primarily descendants of African slaves brought to the region.
Descendants of enslaved Africans who escaped and formed independent communities in the rainforest.
Various indigenous groups, including the Palikur, Wayampi, and other native tribes who have historical ties to the region.
Individuals who have moved from mainland France to French Guiana, often for work or government positions.
A small community of immigrants from Southeast Asia, particularly from Laos and Vietnam, who have settled in the area.
Including members from various Caribbean islands, Brazil, Suriname, and other countries, contributing to the multicultural landscape.
The Soul of Cayenne
Discover the essence of Cayenne through these truly unique experiences.
Popular Sports
Explore popular sports in region.
Football is the most popular sport in Cayenne, with many local clubs and leagues. It enjoys a strong following among both players and fans.
Basketball is widely played and followed in Cayenne, with numerous local courts available and community tournaments held regularly.
Volleyball is popular, particularly in schools and community centers, with both beach and indoor variants being played.
Athletics, including track and field events, is popular among local youth, supported by various clubs and events throughout the year.
Handball has gained popularity in Cayenne, with regional competitions and clubs promoting the sport among youngsters.
Rugby is increasingly popular, with local clubs working to expand participation and attract new players to the sport.
Traffic
Accomodations
Find the best place to stay when visiting Cayenne.
Dietary Restrictions
Tips for restricted diets.
While traditional Cayenne cuisine features a lot of seafood and meat, many restaurants and cafes offer vegetarian and vegan adaptations of local dishes. Look for establishments that emphasize fresh produce and plant-based ingredients, such as Le Maroni and Le Bio d'Adam.
Travelers with gluten sensitivities can find gluten-free alternatives at several eateries in Cayenne. It's advisable to communicate dietary restrictions clearly to chefs and staff to ensure a safe and enjoyable dining experience.