Things To Do
in French Polynesia

French Polynesia is a stunning collection of islands located in the South Pacific Ocean, known for its breathtaking landscapes, turquoise waters, and rich cultural heritage. Comprising 118 islands and atolls, it offers a unique blend of French and Polynesian influences, visible in its cuisine, language, and traditions. The islands are characterized by lush rainforests, volcanic mountains, and vibrant coral reefs, making it a paradise for nature lovers and adventurers alike.

Visitors are drawn to its idyllic beaches, friendly locals, and the opportunity to experience an authentic Polynesian lifestyle.

Day Trips

Spend a day exploring around

day 1
Day 1: Explore Tahiti
morning
:

Start your day at the Papeete Market, where you can enjoy local fruits and handicrafts, and soak in the vibrant atmosphere.

afternoon
:

Visit the Museum of Tahiti and Her Islands to learn about the history and culture of French Polynesia, followed by a scenic drive to Point Venus for breathtaking views.

evening
:

Enjoy a traditional Polynesian dinner at a local restaurant while watching a dance performance that showcases Polynesian culture.

day 2
Day 2: Adventure in Bora Bora
morning
:

Take a morning boat tour to explore the stunning lagoon of Bora Bora, including a snorkeling session at the Coral Gardens.

afternoon
:

Relax on Matira Beach, where you can sunbathe or take a leisurely swim in the clear waters.

evening
:

Dine at a waterfront restaurant, savoring fresh seafood while watching the sunset over Mount Otemanu.

Cost Guide

Prices

ItemPrice
🍽️Meal at a Restaurant$20-$50
🍕Pizza$15-$30
🛏️Hotel Night$100-$300
🍹Cocktail$10-$20
🚕Taxi Ride$15-$30

Strengths and Weaknesses

  • Stunning natural beauty and idyllic beaches.
  • Rich cultural experiences and friendly locals.
  • Wide range of outdoor activities and water sports.
  • Relatively high cost of living and travel.
  • Limited public transportation options between islands.
  • Risk of hurricanes during the wet season.
  • "Ia Orana" - Hello
  • "Mauruuru" - Thank you
  • "O te mauiui" - I'm hungry
  • "E aha te huru?" - How are you?
  • "Na te fare" - Where is the bathroom?

Places to Visit in French Polynesia

Visit one of these nice places.

Mount Otemanu

This iconic peak in Bora Bora offers breathtaking views and is a popular backdrop for stunning photographs.

Lagoon of Moorea

The crystal-clear waters and vibrant coral reefs make this lagoon a paradise for underwater photography.

Papeete Waterfront

The waterfront area of Papeete is perfect for capturing sunset photos over the harbor and the surrounding islands.

Culinary Guide

Food in French Polynesia

French Polynesia's culinary scene is a delightful fusion of traditional Polynesian flavors and French cuisine, offering an incredible array of fresh seafood, tropical fruits, and unique dishes.

French Polynesia Famous Food

Signature dishes, delicacies and famous food

Poisson Cru

A traditional Polynesian dish made with raw fish marinated in lime juice and coconut milk, often served with vegetables.

Must-Try!

Roulé de Banane

A dessert made with ripe bananas rolled in coconut and served with a sweet sauce.

Food Markets

Explore local food markets

Papeete Market

A bustling market where you can find fresh produce, local crafts, and street food options such as grilled fish and tropical fruits.

Climate Guide

Weather

French Polynesia experiences a tropical climate characterized by warm temperatures year-round, averaging between 70°F and 85°F (21°C to 29°C). The wet season runs from November to April, bringing higher humidity and rainfall, while the dry season from May to October offers cooler temperatures and less rain. Cyclones are rare but can occur during the wet season, so travelers should stay informed about weather conditions.

How to Behave

Tips on cultural norms and respectful behavior

Dress Modestly

While beach attire is acceptable at resorts, dressing modestly when in towns or villages is important.

Greeting with a Kiss

A common greeting involves a light kiss on the cheek; it's a sign of friendliness.

Respect for Tradition

Polynesian culture values respect for elders and traditions, so participating in local customs is encouraged.

Safety Guide

Safety

French Polynesia is generally a safe destination for travelers, with low crime rates. However, it is advisable to take common safety precautions, such as securing valuables and being cautious in unfamiliar areas. Additionally, be aware of natural hazards like strong currents when swimming and consider travel insurance for unexpected events.

Tipping in French Polynesia

Ensure a smooth experience

Tipping Customs

Tipping is appreciated but not mandatory; rounding up the bill or leaving small change is common.

Payment Methods

Most establishments accept credit cards, but it’s advisable to carry some cash for smaller vendors and markets.

Best Time to Visit

And what to expect in different seasons...

Summer (November - April)

Expect warm temperatures and higher humidity, along with occasional rain showers; this is also the peak tourist season.

Winter (May - October)

This period is cooler and drier, making it an ideal time for outdoor activities and exploring the islands.

Hurricane Season (November - March)

Although not frequent, be aware that tropical storms can occur during this time; it's advisable to check weather conditions.

Festivals

Several cultural festivals occur throughout the year, such as Heiva i Tahiti in July, which showcases traditional dance and music.

Nightlife Guide

French Polynesia at Night

The nightlife in French Polynesia is laid-back and primarily centered around bars and restaurants rather than clubs. In Tahiti, you can enjoy live music and dance at local venues, while Bora Bora offers beachside bars where you can enjoy cocktails and watch the stars. Traditional dance shows and cultural performances are also popular evening activities, providing a glimpse into the rich heritage of the islands.

Hiking in French Polynesia

Immerse in an unforgettable hike.

Mount Aorai

A challenging hike that offers spectacular views of Tahiti and the surrounding islands, taking approximately 6-8 hours to complete.

The Three Coconuts Trail

A scenic hike in Moorea, this trail takes you through lush vegetation and provides stunning views of the lagoon and mountains.

Airports

How to reach French Polynesia by plane.

Fa'a'ā International Airport (PPT)

Located in Tahiti, this is the main international airport serving French Polynesia, offering flights to various destinations in the Pacific and beyond.

Getting Around

Walkability

French Polynesia's islands vary in walkability. Tahiti, being the largest island, has some urban areas that are more walkable, especially around Papeete. However, many of the smaller islands are not as developed for walking, and renting bicycles or scooters may be a better option for exploring. Due to the tropical climate, travelers should also be mindful of heat and humidity when planning to walk.

Demographics

Explore demographics in this area.

Polynesians

The indigenous people of French Polynesia, known for their rich cultural heritage, languages, and traditions.

French Settlers

A demographic group that has established a presence in French Polynesia, contributing to the blend of French and Polynesian cultures.

Popular Sports

Explore popular sports in region.

Surfing

French Polynesia is world-renowned for its surf spots, particularly in Tahiti, where waves attract surfers from around the globe.

Outrigger Canoeing

A traditional Polynesian sport that remains popular, with local teams participating in races and cultural events.

Transportation

Traffic

Traffic in French Polynesia is generally light, especially on the smaller islands. In Tahiti, you will find a mix of cars and scooters but traffic jams can occur in Papeete during peak hours. Public transportation consists of buses that connect major towns, but schedules may be limited, making rental cars or bicycles a convenient option for exploring.

Dietary Restrictions

Tips for restricted diets.

Vegetarian/Vegan

While many dishes feature seafood, vegetarian options are available in most restaurants, often utilizing fresh vegetables and tropical fruits.

Gluten-Free

Gluten-free options can be found, but it's advisable to communicate your dietary needs clearly to restaurant staff.

Health & Medical

Healthcare

Healthcare services in French Polynesia are generally adequate, with modern facilities available in major towns like Papeete. However, remote islands may have limited medical access, so it's important to have travel insurance and consider bringing necessary medications. Serious medical emergencies may require evacuation to Tahiti or New Zealand.

Accomodations

Find the best place to stay when visiting French Polynesia.