Things To Do
in Gambia, The

The Gambia, a small West African country, is known for its diverse ecosystems and vibrant culture. It is bordered by Senegal and features the Gambia River, which flows through its heart, providing fertile land and rich biodiversity. The capital city, Banjul, is located on an island at the river's mouth, while the coastal region is famous for its beautiful beaches and wildlife.

Gambia is often referred to as 'The Smiling Coast of Africa' due to its friendly locals and welcoming atmosphere.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Banjul and Surroundings
morning
:

Start your day at the Banjul Market, where you can immerse yourself in local life and sample street food for breakfast. Visit the Arch 22, a monument that offers panoramic views of the city.

afternoon
:

Head to the National Museum of The Gambia to learn about the country's history and culture. Afterward, take a stroll along the coastal beaches and enjoy the serene atmosphere.

evening
:

Dine at a local restaurant such as the Gambia Experience, which offers traditional Gambian dishes. End your day with a visit to a local bar for live music and entertainment.

day 2
Day 2: Nature and Culture
morning
:

Visit the Abuko Nature Reserve, where you can observe various bird species and wildlife in their natural habitat. Enjoy a guided tour to learn more about the local flora and fauna.

afternoon
:

Spend the afternoon at Tanji Fishing Village, where you can see local fishermen at work and explore the vibrant fish market. You can also visit the nearby Tanji Bird Reserve.

evening
:

Return to Banjul and enjoy a sunset dinner at a beachside restaurant. Experience traditional music and dance performances at a local cultural village.

Cost Guide

Prices

ItemPrice
🍽️Meal at a restaurant$5-15
🏨Hotel (mid-range)$50-100
🚕Taxi fare (within city)$2-5
🛍️Souvenir$3-30
Coffee$1-3

Strengths and Weaknesses

  • Rich cultural heritage and welcoming locals.
  • Stunning natural landscapes and wildlife.
  • Affordable travel destination with diverse activities.
  • Limited infrastructure in some areas.
  • Health facilities may not meet Western standards.
  • Inconsistent electricity and water supply in rural regions.
  • "Naka nga def?" - How are you?
  • "Jërëjëf" - Thank you.
  • "Baax na" - It's good.
  • "Nanga def?" - How do you do?
  • "Jamm rekk" - Peace only.

Places to Visit in Gambia, The

Visit one of these nice places.

Kachikally Crocodile Pool

This sacred site allows for close encounters with crocodiles and offers a unique backdrop for stunning photographs.

Abuko Nature Reserve

A paradise for bird watchers and nature lovers, featuring diverse wildlife and picturesque landscapes.

Tanji Fishing Village

Capture the essence of local life with vibrant fishing boats and daily market activities along the coast.

Culinary Guide

Food in Gambia, The

Gambian cuisine is a delightful blend of flavors, featuring a variety of ingredients, including rice, fish, and vegetables. Expect to encounter rich stews and grilled dishes that reflect the local agricultural bounty.

Gambia, The Famous Food

Signature dishes, delicacies and famous food

Jollof Rice

A staple dish made with rice, tomatoes, onions, and a mix of spices, often served with chicken or fish.

Must-Try!

Domoda

A groundnut stew made with peanuts, vegetables, and meat, typically served with rice.

Banga Soup

A palm nut soup usually enjoyed with rice or fufu, rich in flavor and nutrients.

Food Markets

Explore local food markets

Banjul Market

A bustling market where you can find fresh produce, spices, and street food delicacies.

Serrekunda Market

One of the largest markets in the country, offering a wide variety of food, clothing, and crafts.

Climate Guide

Weather

The Gambia experiences a tropical climate with distinct wet and dry seasons. The dry season (November to February) sees cooler temperatures, while the hot season (March to June) can be extremely warm. The rainy season (July to October) brings high humidity and significant rainfall, transforming the landscape into a lush green paradise. Overall, temperatures range from 20°C (68°F) at night to 35°C (95°F) during the day.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

A handshake is the customary greeting, often followed by asking about each other's well-being.

Respect for Elders

Showing respect to elders is crucial; use appropriate titles and defer to their wisdom.

Dress Modestly

While urban areas may be more relaxed, modest dress is appreciated, especially in rural regions.

Safety Guide

Safety

The Gambia is generally considered a safe destination for tourists, with low crime rates. However, petty theft can occur, so it's advisable to keep valuables secure. Exercise caution in crowded areas and avoid walking alone at night. It is also wise to stay updated on local news and follow any travel advisories.

Tipping in Gambia, The

Ensure a smooth experience

Tipping Customs

Tipping is common in restaurants and bars; leaving around 10% is appreciated for good service.

Payment Methods

Cash is king, but some establishments accept credit cards; it's advisable to carry local currency (Dalasi).

Best Time to Visit

And what to expect in different seasons...

Dry Season (November to February)

This is the best time to visit, with cooler temperatures and minimal rainfall, perfect for outdoor activities.

Hot Season (March to June)

Expect high temperatures and dry conditions; it's advisable to stay hydrated and seek shade.

Rainy Season (July to October)

Characterized by heavy rains and humidity, travel may be affected, but the landscapes are lush and green.

Harmattan (December to February)

A dry and dusty wind from the Sahara, it brings cooler temperatures but can reduce visibility.

Nightlife Guide

Gambia, The at Night

Gambia's nightlife is vibrant yet laid-back, offering a mix of local bars, beach parties, and cultural performances. Banjul and Serrekunda have the most options, with live music ranging from traditional Gambian music to reggae and Afrobeat. Visitors can enjoy dancing the night away at beach bars or relax in quieter pubs, often accompanied by local drinks such as attaya (sweet mint tea) and palm wine.

Hiking in Gambia, The

Immerse in an unforgettable hike.

Boboi Hills Trail

A scenic trail leading through lush greenery, offering panoramic views of the surrounding landscape and opportunities for wildlife spotting.

Fathala Wildlife Reserve

A reserve located just across the Senegal border, featuring trails that provide stunning sights of diverse flora and fauna, including wildlife.

Airports

How to reach Gambia, The by plane.

Banjul International Airport (BJL)

The main international airport serving The Gambia, located about 24 km from Banjul, with flights connecting to several European and West African destinations.

Getting Around

Walkability

The Gambia is relatively walkable, especially in urban areas like Banjul and Serrekunda. Sidewalks are available in most places, but conditions may vary. Walking along the beaches is a popular activity, providing a scenic and relaxed experience. However, caution is advised when walking in less populated areas, especially at night.

Demographics

Explore demographics in this area.

Mandinka

One of the largest ethnic groups in The Gambia, known for their rich traditions and cultural contributions.

Wolof

A prominent ethnic group in The Gambia, widely spoken and influential in the country’s music and arts scene.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport in The Gambia, with local leagues and national teams attracting considerable support from the community.

Basketball

Gaining popularity, basketball is played at schools and local courts, with an increasing number of youth engaging in the sport.

Transportation

Traffic

Traffic in The Gambia can be congested, particularly in urban centers like Banjul and Serrekunda. Public transportation includes shared taxis (bush taxis) and buses, which are affordable but may not adhere to strict schedules. Road conditions can vary, and it's advisable to be cautious while driving or walking along busy roads.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local dishes can be adapted for vegetarians, with rice and vegetable stews being widely available.

Gluten-Free

Dishes like jollof rice and domoda can be gluten-free, but check with restaurants for preparations.

Health & Medical

Healthcare

Healthcare access in The Gambia can be limited, especially outside major cities. There are public and private healthcare facilities, but the quality may vary. For serious medical issues, it's advisable to seek treatment at private hospitals, which are better equipped but can be costly. Travelers should consider obtaining travel insurance that covers medical evacuation.

Accomodations

Find the best place to stay when visiting Gambia, The.