Things To Do
in Gambia, The
The Gambia, The, commonly known simply as The Gambia, is a slender West African nation bordered by the Gambia River and Senegal. Its terrain ranges from riverine mangroves and savannah to sandy Atlantic beaches, all within a compact area that makes travel easy. The country is famed for its warm hospitality, lively markets, and rich musical traditions that blend Mandinka, Wolof, and Fula influences.
In a few days you can explore thriving markets, tranquil river ecosystems, and welcoming coastal towns at a relaxed, traveler-friendly pace.
Day Trips
Spend a day exploring around
Arrive at Banjul International Airport where you will be greeted by friendly locals and transported to your accommodation. Take some time to freshen up and adjust to the tropical climate. Depending on your arrival time, a leisurely stroll along the beach may be a refreshing start to your Gambian adventure.
Visit the Arch 22, a monumental arch that celebrates Gambian independence, and enjoy panoramic views of the capital city. Explore the local markets to get a taste of traditional Gambian life and sample local delicacies. Engage with the vibrant culture and perhaps pick up some handmade crafts as souvenirs.
Dine at a local restaurant serving authentic Gambian dishes such as domoda or benechin. The lively atmosphere with music playing in the background allows you to soak in the Gambian nightlife. Enjoy a peaceful walk along the beachfront under the starry sky.
Set out for Juffureh, the birthplace of Kunta Kinte, and visit the historic Kunta Kinteh Island. Walk through the picturesque village, engaging with locals and learning about their heritage. The ferry ride to the island offers stunning views of the river and surrounding landscapes.
Explore the island's ruins and museums that tell the harrowing story of Gambia's connection to the transatlantic slave trade. Enjoy a traditional Gambian lunch at a local restaurant in Juffureh. Spend some time reflecting on the rich, yet somber history before heading back to the mainland.
Enjoy dinner at a riverside restaurant with views of the Gambia River. Savor traditional dishes while being serenaded by local musicians. The evening concludes with stories shared around a bonfire, engaging further with the local culture.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $6-12 |
| 🥤Local beer (0.5L) | $1-2 |
| 🏨Mid-range hotel per night | $60-120 |
| 🚕Short taxi ride (city) | $4-12 |
| 💧Bottle of water (1.5L) | $0.50-1 |
Strengths and Weaknesses
- Compact and navigable country perfect for first-time West Africa travel
- Warm hospitality, vibrant markets, and diverse coastal and riverine scenery
- Rich cultural experiences with easy access to nature and beaches
- Strong value for money and a relatively relaxed tourist infrastructure
- Limited high-end, large-scale nightlife and luxury experiences
- Seasonal weather can bring heat, humidity, and rain impacting outdoor plans
- Some areas require caution due to petty crime or transport reliability in peak travel times
- "Salaam aleikum" - Hello/Peace be with you
- "Nanga def?" - How are you?
- "Jërëjëf" - Thank you
- "Waaw" - Yes
- "Mbaa" - No
Places to Visit in Gambia, The
Visit one of these nice places.
Long, wide sandy shore with palm-lined horizons and golden hour light perfect for beachscapes and silhouettes.
Colorful boats, nets, and active fish processing provide dynamic salt-of-the-earth scenes.
Tree canopy walks and wildlife encounters—great for nature and wildlife photography.
Vivid colors, textiles, spices, and street life offer energetic, authentic urban photography opportunities.
Dense green habitats with birds and small mammals; ideal for close-up wildlife shots.
Food in Gambia, The
Gambia, The Famous Food
Signature dishes, delicacies and famous food
A one-pot Jollof-style rice dish cooked with meat or fish, vegetables, and spices; a national-taste favorite.
Must-Try!
A rich peanut stew traditionally made with meat or fish, often served with rice on the side.
Cassava leaves simmered with peanut sauce and meat or fish; commonly served with rice or fufu-style accompaniment.
Tangy marinated chicken cooked with onions and lemon, found in more coastal eateries and hotels.
Food Markets
Explore local food markets
Bustling market lanes offering spices, herbs, fresh fish, grains, and street-side snacks; great for authentic, affordable bites.
A large market zone with stalls selling produce, prepared foods, and roadside bites; ideal for a quick lunch or snack.
A coastal market where you can buy freshly caught fish and witness traditional fish processing.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Gambians value warm greetings; handshakes are common, especially with the right hand. Use polite tone and show respect to elders.
Modest clothing is appreciated in towns and markets. Public displays of anger or confrontation are frowned upon.
Ask for permission when photographing people, especially in markets or intimate settings.
If invited to a home, bring a small gift and accept hospitality graciously; sharing food or tea is common.
Safety
Tipping in Gambia, The
Ensure a smooth experience
In restaurants, a 5-10% tip is common if service is not included. Guides and drivers often appreciate small tips in cash.
Cash in Dalasi (GMD) is widely used; USD may be accepted at some tourist spots. Major hotels and higher-end restaurants often accept credit cards; mobile money and bank transfers are growing in availability.
Best Time to Visit
And what to expect in different seasons...
Pleasant daytime temperatures, cool mornings, and low humidity. A great time for outdoor activities, market visits, and coastal photography with clear skies.
Rising temperatures, strong sun, and low rainfall. Best to schedule outdoor activities for early morning or late afternoon and stay hydrated.
Higher humidity and frequent brief showers; lush landscapes and migratory birds abound, but plan for rain protection and potential travel delays.
Gambia, The at Night
Hiking in Gambia, The
Immerse in an unforgettable hike.
Short, accessible nature trails through mangroves and forest with opportunities for wildlife viewing.
Easy to moderate trails through mangrove and woodland habitats with wildlife observation.
Relaxed coastal hikes with ocean views and salt-air scenery along the southern coast.
Airports
How to reach Gambia, The by plane.
Located near Yundum, it’s the main gateway for international travelers to The Gambia and connects primarily with European and regional destinations.
A major regional hub in nearby Senegal, reachable for longer itineraries or day trips from The Gambia’s southern transects.
Walkability
Demographics
Explore demographics in this area.
One of the largest ethnic groups; strong cultural presence in music and language.
Widely spoken across coastal regions; contributes to linguistic diversity and daily communication.
Another significant group; influences in culture, cuisine, and trade.
Communities along the coast and riverine areas with distinctive traditions.
Popular Sports
Explore popular sports in region.
The most popular sport across communities; local leagues and casual play are common on beaches and in towns.
Cultural wrestling events and competitions are favored during festivals and community gatherings.
Traffic
Dietary Restrictions
Tips for restricted diets.
Most Gambian restaurants offer bean-based stews, palm oil-free salads, and vegetable dishes; ask for traditional dishes without meat and peanut sauce if needed.
Healthcare
Accomodations
Find the best place to stay when visiting Gambia, The.