Things To Do
in Gambia The

The Gambia is a small West African country bordered by Senegal and the Atlantic Ocean. It is known for its diverse ecosystems, including the Gambia River, which runs the length of the country, and various national parks that are rich in wildlife. The capital city is Banjul, situated on an island at the mouth of the river, while the largest city, Serrekunda, is located on the mainland.

Gambia has a rich cultural heritage, with influences from indigenous African traditions, colonial history, and a vibrant music and arts scene.

  • "na bori" - I am fine
  • "how far?" - How are you?
  • "sukkaar walee" - Thank you very much
  • "waaw" - Yes
  • "noy" - No

Prices

  • 🏠 Accommodation (per night): $20 - $100
  • 🍽️ Meal at a Restaurant: $5 - $25
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1.50
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Exploring Banjul
morning
:

Start your day with a visit to the National Museum of The Gambia to learn about the country's rich history. Afterward, enjoy a stroll along the beach at Banjul.

afternoon
:

Head to the Albert Market for local crafts, fresh produce, and vibrant colors. Enjoy a light lunch at a nearby café to refuel.

evening
:

Conclude your day with dinner at a local restaurant featuring traditional Gambian dishes. Take a relaxing walk along the coast to wind down.

day 2
Safari in Tendaba
morning
:

Travel to Tendaba and explore the nearby wetlands, looking out for bird species and wildlife. A guided eco-tour can enhance your experience.

afternoon
:

Visit the Tendaba Camp, where you can enjoy lunch and connect with nature. Engage in fishing or canoeing for some adventurous fun.

evening
:

Dinner at the camp offers a chance to mingle with fellow travelers. Enjoy stargazing under the clear African sky.

Strengths and Weaknesses

  • Rich culture and history, offering a vibrant experience for visitors.
  • Beautiful natural landscapes, including diverse wildlife and river ecosystems.
  • Friendly and welcoming locals, enhancing the travel experience.
  • Affordable travel destination with lower costs for accommodation, food, and activities.
  • Growing ecotourism opportunities, appealing to environmentally conscious travelers.
  • Limited infrastructure and amenities compared to more developed countries.
  • Health care facilities may be inadequate, posing challenges for serious medical needs.
  • Political instability in the past, which can impact safety and security.
  • Seasonal weather challenges, such as heavy rainfall during the wet season.
  • Limited access to modern technology and connectivity in some areas.

Best Activities in Gambia The

Outdoor fun you shouldn't miss!

River Gambia National Park

Explore the natural beauty and diverse wildlife of the River Gambia National Park. It's ideal for birdwatching, hiking, and enjoying the scenic views along the river.

Kachikally Crocodile Pool

Visit the Kachikally Crocodile Pool for an adventurous experience where you can see and interact with crocodiles in their natural habitat.

Tanji National Fishery Landing Site

Experience the vibrant local fishing industry at Tanji, where you can watch fishermen at work and enjoy fresh seafood.

Banjul Beach

Relax on the beautiful sands of Banjul Beach, perfect for sunbathing, swimming, and enjoying the ocean breeze.

Abuko Nature Reserve

Take a guided tour through Abuko Nature Reserve, where you can spot various species of birds, monkeys, and other wildlife while walking through lush vegetation.

Gambia River Cruises

Join a river cruise along the Gambia River for a unique perspective of the country, offering opportunities for wildlife spotting and cultural interactions.

Janjanbureh Island

Visit Janjanbureh Island for outdoor activities such as hiking, kayaking, and exploring the island’s rich history and culture.

Sankaland Weekend Market

Participate in local culture at the Sankaland Weekend Market, where you can shop for crafts, sample local foods, and enjoy live music and dance.

Tours

Uncover the best of Gambia The with these unforgettable tours.

Places to Visit in Gambia The

Visit one of these nice places.

Kachikally Crocodile Pool

A mesmerizing site where you can interact with crocodiles and take stunning photographs against the backdrop of natural beauty.

Tanji Fishing Village

A vibrant fishing village that offers colorful scenes of local life and beautiful sunsets over the Atlantic Ocean, perfect for photography.

Banjul's Arch 22

An iconic archway providing panoramic views of Banjul and the surrounding areas. Great spot for capturing cityscapes.

Abuko Nature Reserve

A lush nature reserve that is home to diverse wildlife, offering excellent opportunities for nature photography.

The River Gambia National Park

A picturesque park known for its serene landscapes and wildlife, providing spectacular views for nature lovers.

James Island (Kunta Kinteh Island)

A historic site with dramatic coastlines and deep cultural significance, ideal for evocative photographs.

Serekunda Market

A bustling market filled with vibrant colors and local characters, perfect for capturing the essence of Gambian culture.

Paradise Beach

A beautiful stretch of beach known for its soft sands and crystal-clear waters, perfect for sunset photography.

Gambia River

The Gambia River offers scenic boat rides and photo opportunities of wildlife and lush landscapes along its banks.

Jufureh

A village known for its connection to the infamous Kunta Kinteh, offering views of the river and cultural insights for captivating photos.

Food in Gambia The

Gambian cuisine is a vibrant blend of West African flavors, heavily influenced by the country's diverse cultures and traditions. It features a variety of ingredients such as rice, fish, meat, and an array of vegetables, often seasoned with spices and herbs that create delicious and hearty meals. The local culinary scene is characterized by communal eating and a warm hospitality that invites visitors into the heart of Gambian culture.

Gambia The Famous Food

Signature dishes, delicacies and famous food

Jollof Rice

A one-pot dish made with rice, tomatoes, onions, and a mix of spices, often served with grilled chicken or fish. Best enjoyed at local eateries such as Banjul's 'Tunku's Place'.

Must-Try!

Domoda

A rich groundnut stew made from peanuts, vegetables, and meat. A popular place to try Domoda is at 'The Paradise Restaurant' in Serrekunda.

Benechin

Gambian rice dish made with spiced fish or meat and served with a variety of vegetables. One of the top spots to find Benechin is 'Mitchell's Fish and Chicken'.

Unique Experiences

Get to know Gambia The better with these unique experiences.

Food Markets

Explore local food markets

Albert Market

Located in Banjul, this bustling market is filled with vendors selling fresh produce, spices, and local ingredients. It's a perfect place to experience the local food culture and find ingredients for a self-cooked meal.

Street Vendors along Kairaba Avenue

A popular area for street food, where you can find kebabs, grilled fish, and meat pies. It's an excellent place for quick bites while exploring the city.

Weather

The climate in Gambia is characterized as tropical, typically featuring a distinct wet and dry season. The rainy season generally occurs from June to October, with the peak rainfall typically in August. During this time, the country experiences high humidity and average temperatures ranging from 25°C to 30°C (77°F to 86°F). The dry season, from November to May, is marked by lower humidity and cooler temperatures, especially during the harmattan period in December and January, when northeast trade winds bring cooler and drier air from the Sahara Desert. During this season, temperatures can drop to around 20°C (68°F) at night, while daytime temperatures can rise to 30°C to 40°C (86°F to 104°F). Overall, Gambia's climate influences its diverse ecosystems and agricultural practices, with the majority of rainfall occurring in the wet season, crucial for farming and water supply.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

In Gambian culture, greetings are very important. Always take the time to greet people with a handshake and a smile. Use local forms of greetings such as 'assalamu alaikum' (peace be upon you) in Muslim communities, and expect to engage in small talk before getting to the main conversation.

Dress Modestly

Dress modestly and consider local customs when choosing attire, especially in rural areas and religious sites. For women, wearing long skirts or dresses is advisable, while men should avoid wearing shorts when in public or community settings.

Respect for Elders

Gambia has a strong respect for elders, and it's customary to address them with honorific titles. When speaking with older individuals, use polite language and gestures, such as standing when they enter a room, as a sign of respect.

Hidden Gems

Discover the hidden gems of Gambia The with these exclusive activities.

Safety

Safety in Gambia can vary, like in many countries, and it's important for visitors and residents to be aware of the current situation. Generally, Gambia is considered to have a relatively low crime rate, especially when compared to other nations in the region. However, petty crime, such as theft and pickpocketing, can occur, particularly in urban areas and tourist hotspots. Travelers are advised to stay vigilant, especially in crowded places and to secure their belongings. It’s also recommended to avoid walking alone at night in less populated areas. Political stability has improved in recent years, but tensions can occasionally arise. It’s prudent to stay informed about any political developments and to avoid participating in demonstrations or large gatherings. Health and safety should also be considered, including the risk of mosquito-borne diseases like malaria, so taking preventive measures is advisable. Additionally, water safety can be a concern, and travelers should drink bottled or boiled water to avoid illnesses. Overall, with common-sense precautions and awareness, visitors can experience Gambia's rich culture and beautiful landscapes while maintaining personal safety.

Tipping in Gambia The

Ensure a smooth experience

Tipping

In Gambia, tipping is generally appreciated but not mandatory. It is customary to leave a small tip for good service in restaurants, typically around 5-10% of the bill. In hotels and for tour guides, rounding up the bill or leaving a small amount is also common. However, tipping practices can vary based on individual preferences and the level of service received.

Payment

Most businesses in Gambia primarily operate on a cash basis. The Gambian dalasi is the official currency, and it is advisable to carry cash, especially in rural areas. Larger establishments, including hotels and some restaurants, may accept credit cards, but this is not widespread. Mobile payment options have started to gain popularity, allowing for more convenient transactions. Bargaining is common in markets and smaller shops.

Best Time to Visit

And what to expect in different seasons...

Dry Season (November to February)

This is considered the best time to visit The Gambia, as the weather is cooler and less humid. Expect sunny days, lower rainfall, and pleasant temperatures, making it ideal for outdoor activities and exploring national parks.

Hot Season (March to June)

During this period, temperatures can rise significantly and humidity increases. Expect hot days with potential for some rainfall towards the end of the season. It’s a good time for birdwatching as many migratory species are present.

Rainy Season (July to October)

This season brings heavy rains and high humidity, which can limit outdoor activities. However, the countryside becomes lush and green, making it a beautiful time for photography. It's also a less crowded time for tourism.

Gambia The at Night

Nightlife in Gambia is vibrant and diverse, offering a mix of local culture, music, and entertainment. The capital city, Banjul, along with popular tourist locations like Serekunda and Kololi, come alive after dark with a variety of options for visitors and locals alike. Visitors can enjoy lively bars and nightclubs featuring both international and Gambian music, including traditional genres like Kora and mbalax. Many venues host live music performances and dance shows, allowing patrons to experience the local culture firsthand. The atmosphere is often friendly and welcoming, encouraging social interaction among guests. Restaurants and beachside cafes also contribute to the nightlife scene, offering delicious local cuisine and fresh seafood. Some places provide stunning views of the ocean, creating a relaxing ambiance for dinners or drinks at sunset. Additionally, traditional storytelling and cultural shows can be found in various locations, providing insight into the rich heritage of the country. Markets and street vendors often stay open late, allowing for leisurely evening strolls while sampling local street food. Overall, nightlife in Gambia balances relaxing evenings with lively celebrations, making it an appealing experience for anyone looking to explore the local scene after the sun sets.

Hiking in Gambia The

Immerse in an unforgettable hike.

Abuko Nature Reserve

A protected area offering various trails through diverse ecosystems, ideal for hiking and wildlife observation.

Banjul Park

A green space in the capital city with walking paths and natural beauty, suitable for light hiking and outdoor activities.

Kachikally Crocodile Pool

A cultural and ecological site with surrounding trails, allowing visitors to hike while learning about local wildlife.

Tanji Bird Reserve

A haven for birdwatchers with hiking trails that offer views of wetlands and coastal ecosystems.

Bansang Bolong Nature Reserve

Offers hiking trails through wetlands and mangroves, ideal for observing the local birdlife and other wildlife.

Airports

How to reach Gambia The by plane.

Banjul International Airport (BJL)

The main international airport serving The Gambia, located in Yundum, near the capital city of Banjul.

Dakar Leopold Sedar Senghor International Airport (DKR)

Located in Dakar, Senegal, this is the closest major international airport to The Gambia, about 200 km away.

Bamako Senou International Airport (BKO)

The main airport serving Bamako, the capital of Mali, situated approximately 1,200 km from The Gambia.

Accra Kotoka International Airport (ACC)

Located in Accra, Ghana, this international airport is around 2,500 km from The Gambia.

Abidjan Félix Houphouët-Boigny International Airport (ABJ)

An international airport in Abidjan, Ivory Coast, located approximately 3,000 km from The Gambia.

Walkability

Walkability in Gambia is influenced by several factors, including urban design, infrastructure, and local culture. In cities like Banjul, the capital, the streets can be narrow and crowded, and while many areas are accessible on foot, the absence of well-maintained sidewalks and pedestrian crossings can pose challenges for walkers. Additionally, the tropical climate can affect walkability, as high temperatures may discourage prolonged outdoor activities. However, local markets, community centers, and social interactions often encourage walking as a means of transportation. In rural areas, walking remains a significant mode of transport due to the lesser availability of public transportation and the scenic nature of the landscape, which may make walking more pleasant. Overall, while there are challenges to walkability in Gambia, the social and community aspects of walking play a crucial role in daily life.

Demographics

Explore demographics in this area.

Mandinka

The Mandinka are the largest ethnic group in The Gambia, making up about 42% of the population. They are known for their rich cultural heritage, music, and oral storytelling traditions.

Fula (Fulani)

The Fula, also known as Fulani, comprise approximately 18% of the Gambian population. They are traditionally cattle herders and are known for their distinct culture and language.

Wolof

Wolof people make up about 15% of the population in The Gambia. They are primarily found in the urban areas and are known for their influence in music and commerce.

Jola

The Jola ethnic group constitutes around 10% of the population. They are mainly found in the southwestern regions and practice agriculture and fishing.

Serer

Serer people account for about 5% of the population. They have a rich history and are primarily located in the coastal areas, engaging in farming and fishing.

Other ethnic groups

Other smaller ethnic groups include the Aku, Manjago, and Bambara, making up the remaining 10% of the population. These groups contribute to the cultural diversity of The Gambia.

Popular Sports

Explore popular sports in region.

Football

The most popular sport in Gambia, widely played and followed throughout the country.

Basketball

An increasingly popular sport among the youth, with several local leagues and teams.

Cricket

A sport that has gained popularity in Gambia, especially with its participation in regional competitions.

Athletics

Track and field events are popular, with Gambian athletes participating in international competitions.

Wrestling

A traditional sport in Gambia, known as 'Lutte,' which is culturally significant and has many local tournaments.

Traffic

Traffic in the Gambia can be quite unique and challenging due to various factors. The road network, while improving, still has limitations in terms of capacity and maintenance. Banjul, the capital city, often experiences congestion, particularly during peak hours, as it is a hub for both local and intercity traffic. Most vehicles on the road include small taxis, buses, and private cars, with many relying on shared transport like "gambian taxis" or "bush taxis" for longer distances. These modes of transport are often overcrowded, which can exacerbate traffic flow issues. Additionally, road conditions can vary significantly, with some areas having poorly maintained roads, leading to slow movement and potential delays. Cyclists and pedestrians are also common, and safety can be a concern due to a lack of dedicated lanes and pedestrian crossings. The informal nature of traffic regulations means that vehicles may not always adhere to standard road rules, which can contribute to traffic accidents and further complicate the flow of vehicles. Overall, while traffic in the Gambia reflects a vibrant and bustling atmosphere, it also presents challenges for commuters and drivers alike.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Most restaurants offer vegetarian dishes, with options like vegetable stir-fries and stews. Popular local dishes can often be made vegetarian upon request.

Vegan Choices

Vegan diners can find ample choices, especially at organic cafés and certain restaurants that emphasize plant-based meals. Dishes such as rice and vegetable curries are common.

Gluten-Free

While traditional Gambian dishes are typically gluten-free, it's best to confirm with the restaurant. Rice-based meals are common, but bread may have gluten.

Healthcare

Healthcare in Gambia faces several challenges, including limited resources, infrastructure issues, and a shortage of healthcare professionals. The country has made strides in improving health indicators, but access to quality healthcare remains uneven, particularly in rural areas. The Gambian healthcare system is a mix of public and private providers, with the government playing a central role in delivering healthcare services. The Ministry of Health oversees the national health policy and is responsible for operationalizing various health programs. There are public health facilities, including hospitals and clinics, which are often underfunded and lack essential supplies and equipment. In terms of health outcomes, the country has made progress in areas such as maternal and child health, but challenges persist with diseases like malaria, HIV/AIDS, and tuberculosis. Immunization programs have helped reduce the incidence of vaccine-preventable diseases; however, access to these services can be limited in rural areas. Traditional medicine also plays a significant role in healthcare, as many people rely on traditional healers for treatment. The government is working to integrate traditional and modern medicine to improve health services. Overall, while there are ongoing efforts to strengthen the healthcare system, significant work remains to ensure equitable access to quality healthcare for all Gambians. Investments in infrastructure, training of healthcare workers, and public health initiatives are critical for improving health outcomes in the country.

Accomodations

Find the best place to stay when visiting Gambia The.