Things To Do
in Gambia The

The Gambia is a tiny West African nation bordered by Senegal along the Gambia River and the Atlantic coast. It offers a compact, sun-soaked landscape of mangrove swamps, sandy beaches, and lush riverine scenery. The country is famed for its warm hospitality, bustling markets, and a laid-back, traveler-friendly vibe.

With river safaris, coastal towns, and welcoming communities, you can experience rich culture and nature in a remarkably walkable setting.

Day Trips

Spend a day exploring around

day 1
Arrival in Banjul
morning
:

Arrive at Banjul International Airport and take a scenic drive to your hotel. Enjoy the ocean views and the vibrant colors of Gambia as you settle into your accommodations. Explore the surroundings to familiarize yourself with the local culture and warm hospitality.

afternoon
:

After lunch, take a guided tour of the capital, Banjul, where you can visit sights like the Arch 22 and the National Museum. Engage with local artisans at the Albert Market, where you can find handmade crafts and traditional fabrics. This is a great opportunity to sample local snacks and interact with friendly vendors.

evening
:

Savor a delicious dinner at a local restaurant, experiencing the rich flavors of Gambian cuisine. Enjoy a leisurely stroll along the beach, soaking in the tranquil atmosphere as the sun sets. Wind down with a drink at a seaside bar, listening to the soothing sounds of the waves.

day 2
Exploring Bakau
morning
:

Begin your day with breakfast at your hotel before heading to Bakau, a picturesque fishing village. Visit the Bakau Fish Market to witness bustling trade and the colorful catch of the day. Explore the nearby botanical garden, home to exotic plants and beautiful scenery.

afternoon
:

After lunch, take a stroll along the scenic coast to Cape Point to admire the view from the cliffs. Relax at one of the local beaches, enjoying swimming or sunbathing in the warm Gambian sun. Capture photographs of the coast's stunning beauty and the vibrant culture.

evening
:

For dinner, indulge in fresh seafood at a beachfront restaurant where you can dine with a view. Later, experience the local nightlife by visiting a nearby bar with authentic live music and dance. Engage with locals and fellow travelers over the rhythms of Gambian cultural performances.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$6-12
🥤Local drink or bottle of water$0.50-2
🚕Taxi ride (short distance)$3-6
💧Bottle of water (1.5L) or soft drink$0.50-1.50
🏨Mid-range hotel, per night$40-90

Strengths and Weaknesses

  • Warm, welcoming people and a relaxed travel pace
  • Compact, easy to explore by river and coast
  • Fresh seafood, vibrant markets, and rich cultural experiences
  • Affordable accommodations and abundant wildlife viewing
  • Limited nightlife compared to larger destinations
  • Seasonal heat and humidity can be intense for some travelers
  • Healthcare options outside major cities can be limited
  • Road infrastructure can be variable outside urban centers
  • "Jamm naa?" - How are you?
  • "Nanga def?" - What are you doing?
  • "Mangi fi rek." - I am fine.
  • "Jërëjëf" - Thank you
  • "Baax na" - Okay / Good
  • "Nanga wax English?" - Do you speak English?

Places to Visit in Gambia The

Visit one of these nice places.

Arch 22 Bridge

Iconic concrete arch over the river with striking angles at sunrise or sunset; dramatic cityscape shots from the bridge approaches.

Kachikally Crocodile Pool (Bakau)

A sacred pond where tame crocodiles gather; interesting wildlife photography with respectful distance and safety awareness.

Bijilo Forest Park

Forest trails and canopy views ideal for birdlife photography and lush green contrasts against the coast.

Cape Point Lighthouse

Coastal cliffs and dramatic Atlantic views; great for wide-angle ocean photography and sunset shots.

Albert Market and Colorful Streets

Vivid textiles, goods, and people create lively street photography opportunities in the heart of Banjul.

Culinary Guide

Food in Gambia The

Gambian cuisine is rice- and fish-centric, with peanut-based stews and leafy greens playing starring roles. Expect a vibrant palate of spicy, savory, and comforting dishes influenced by West African flavors and shoreline ingredients.

Gambia The Famous Food

Signature dishes, delicacies and famous food

Benachin (Jollof rice with fish and vegetables)

A one-pot, tomato-rich rice dish often prepared with fish or meat and a medley of vegetables.

Must-Try!

Domoda

A rich peanut stew usually served with meat or fish and a side of rice.

Ceebu Jën

A classic rice-and-fish dish that’s a staple across The Gambia, served with vegetables and tangy sauce.

Superkanja

Okra stew simmered with palm oil and meat or fish, typically enjoyed with rice or fufu.

Plasas (Palaver sauce)

A hearty spinach-like greens stew thickened with ground seeds and cooked with meat or fish.

Food Markets

Explore local food markets

Serrekunda Market

The largest market outside Banjul; grab fresh fish, spices, vegetables, and quick street snacks from local vendors.

Bakau Market

Coastal market with seafood stalls, produce, and casual bites like fried fish and grilled skewers.

Albert Market (Banjul)

Vibrant urban market perfect for color, fabrics, and sampling street foods and traditional bites.

Climate Guide

Weather

The Gambia has a tropical climate with hot, humid conditions most of the year tempered by the dry season. Temperatures typically range from the mid-70s to mid-90s Fahrenheit (25–35°C), with a distinct hot, dry season and a wetter, greener season. Humidity is higher along the coast, and harmattan winds can bring dust in the dry months. Rain is most common from June to October, with the heaviest showers usually in August and September.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and respect

Greet elders and show politeness in social interactions. A handshake is common; use a light, friendly tone when addressing others.

Modesty and dress

Dress modestly in rural areas and places of worship; lightweight, breathable clothing is practical year-round.

Photography and consent

Always ask before photographing people, especially in villages or sensitive settings; refrain from intrusive shots.

Safety Guide

Safety

Exercise standard travel precautions: keep valuables secure, beware of pickpockets in crowded markets, and use reputable transportation. Road conditions vary; avoid nighttime travel on rural roads. Malaria is present; take prophylaxis and use insect repellent and nets. Stay hydrated, follow local guidance during weather events, and rely on established accommodations and operators.

Tipping in Gambia The

Ensure a smooth experience

Tipping Etiquette

In hotels, guides, and restaurants, a tip of 5–10% is common if a service charge isn’t included. Small tips for porters and hotel staff are appreciated.

Payment Methods

Cash is widely used, with Gambian Dalasi (D) preferred. US dollars and euros are accepted in many tourist-focused establishments. Major cards are increasingly accepted in larger hotels and some restaurants; ATMs are available in urban centers.

Best Time to Visit

And what to expect in different seasons...

Dry season (Nov–May)

Bright, sunny days with cooler mornings and warm afternoons; ideal for outdoor activities and wildlife viewing, though Harmattan winds can bring dust in the early mornings.

Wet season (Jun–Oct)

Humid with regular afternoon rains; landscapes turn lush and green, and migratory birds are more visible; plan for possible rain delays and pack quick-dry gear.

Shoulder/easing into next season

Shorter shoulder periods with fluctuating temperatures and occasional showers; good for fewer crowds and cultural events.

Nightlife Guide

Gambia The at Night

Nightlife in The Gambia centers around beach towns like Kololi and Bakau, with casual beach bars, live music, and late-night DJs at hotels. Expect relaxed vibes rather than a big-city club scene; weekends bring more activity and street performances. Dining and dancing at waterfront venues offer a festive, culturally rich experience, often with traditional drumming and Afrobeat rhythms.

Hiking in Gambia The

Immerse in an unforgettable hike.

Abuko Nature Reserve trails

Accessible, family-friendly trails through mangrove and woodland habitats with wildlife viewing.

Makasutu Cultural Forest trails

Forest trails offering canopy views, birdlife, and cultural demonstrations; excellent for scenic photography and nature walks.

Bijilo Forest Park trails

Coastal forest walkway system with wildlife sightings and shaded paths near the coast.

Airports

How to reach Gambia The by plane.

Banjul International Airport (BJL)

The main international gateway to The Gambia, located near Yundum just outside Banjul; connections to regional hubs and some long-haul routes via connecting cities.

Dakar-Blaise Diagne International Airport (DSS)

Major international hub in Senegal; convenient for regional connections and a common entry point for travelers combining The Gambia with Senegal.

Getting Around

Walkability

Banjul and the main coastal towns are quite walkable, with most sights concentrated in compact areas. Within towns, you’ll find pedestrian-friendly streets and markets, but distances between some beaches and reserves may require short taxi rides. In rural areas and reserves, prepared footwear and water are recommended for longer walks.

Demographics

Explore demographics in this area.

Mandinka

One of the largest ethnic groups, traditionally centered in the central and eastern regions with a rich cultural heritage.

Fula (Fulani)

Significant presence across the country; historically linked to herding and commerce.

Wolof

Urban and coastal communities; strong influence in markets and daily life.

Jola (Diaobe)

Coastal and riverine communities with distinctive languages and traditions.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport, with local matches and community leagues across towns.

Athletics and traditional games

Common recreational activities in schools and community events.

Transportation

Traffic

Traffic is generally light in urban areas outside peak commute times; minibuses and taxis are common for longer trips. Expect slower speeds on rural roads, occasional dust in dry seasons, and border crossings that can require patience during peak seasons.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Gambian dishes center on rice and vegetables; opt for peanut stews without meat or fish, and request oil-free preparations where possible. When dining out, ask for vegetable-only options or locally popular peanut or palm oil-free preparations.

Health & Medical

Healthcare

Healthcare is strongest in Banjul and major towns, with private clinics and a few public hospitals. Travelers should have comprehensive medical insurance and know how to access international clinics if needed. Malaria prophylaxis is advised, and ensure routine vaccines are up to date before travel.

Accomodations

Find the best place to stay when visiting Gambia The.