Guinea-Bissau

Guinea-Bissau is a small country located in West Africa, known for its diverse culture which is a blend of African, Portuguese, and Creole influences, reflecting in its languages, music, and traditions. It gained independence from Portugal in 1974, but has since experienced political instability, including several coups, making its democratic development challenging.

The country's economy is largely based on agriculture and fishing, with cashew nuts being its major export, yet it remains one of the world’s poorest countries.

Key Phrases

Speak like a local

  • "Bom dia" - Good morning
  • "Boa tarde" - Good afternoon
  • "Olá" - Hello
  • "Por favor" - Please
  • "Obrigado" - Thank you

Day plans

Spend a day exploring around

day 1

Exploring Bissau City

morning:Start your day with a visit to the Presidential Palace and then enjoy a delicious breakfast at Restaurante Sabura.

afternoon:Explore the historic Bissau Velho district and enjoy a traditional Bissau-Guinean meal at Restaurante Império.

evening:Experience the vibrant nightlife at Café Musiki and enjoy live music performances.

day 2

Beach Day at Bijags

morning:Embark on a boat tour to the beautiful Bijagós archipelago and discover stunning beaches.

afternoon:Indulge in a seafood lunch at a local beachfront restaurant and take a leisurely walk along the shore.

evening:Enjoy a peaceful evening by the ocean with a sunset view and local dishes at Restaurante Calipso.

day 3

Cultural Immersion in Cacheu

morning:Explore the historic town of Cacheu and visit the Fortaleza de Cacheu, a historical landmark.

afternoon:Savor a traditional Cacheu-style lunch at Restaurante Sambata and visit the Cacheu River for a boat trip.

evening:Engage in traditional dance and music performances at a local cultural center.

day 4

Nature and Community in Gab

morning:Embark on a nature walk in the Gabú Forest Reserve and experience the diverse flora and fauna.

afternoon:Engage with the local community and participate in a traditional cooking class featuring Jollof Rice.

evening:Join a local community gathering and enjoy traditional storytelling around a bonfire.

Guinea-Bissau's Famous Food

Delicacies in Guinea-Bissau you must try!

Caldo de Mancarra

A hearty peanut and chicken stew, often served with rice, reflecting the West African influence. Can be found at local restaurants and informal eateries across the country.

Must-Try!

Arroz de Jollof

A spicy and fragrant rice dish with tomatoes and often featuring seafood or chicken. Widely available at eateries and casual dining spots throughout Guinea-Bissau.

Camarão à guineense

Guinea-Bissau style shrimp, typically cooked in a delectable coconut milk sauce and served with rice. Widely popular and readily found at coastal restaurants and local fish markets.

Attractions in Guinea-Bissau

Nice places to capture memories

Bijagos Islands

Offering stunning beaches, wildlife, and traditional culture for unique photo opportunities.

Bolama

With its colonial architecture and picturesque streets, it's a great location for capturing the country's history and charm.

Jemberem Salt Pans

Photographers can capture the unique landscapes and local life at these salt flats, especially during sunrise or sunset.

Seasonal Advice

Best times to visit and what to expect in different seasons

Dry Season (December to April)

The best time to visit Guinea-Bissau with warm and sunny weather, making it perfect for outdoor activities and beach visits. Wildlife spotting is also more promising during this time.

Wet Season (May to November)

Expect heavy rainfall, lush green landscapes, and the possibility of encountering some road closures due to flooding. However, this season offers a unique opportunity to witness the country's natural beauty in full bloom.

Outdoor Activities in Guinea-Bissau

Fun outdoor pursuits

Beachcombing

Enjoy the pristine beaches and hunt for seashells, driftwood, and other treasures.

Bird watching

Explore the diverse bird species in the Bijagos Archipelago and other natural habitats in Guinea-Bissau.

Fishing

Engage in traditional fishing with local fishermen or try your luck at catching fish in the coastal waters.

Tipping & Payment

Ensure a smooth experience

Tipping

In Guinea-Bissau, tipping is not widely practiced and is not customary in most establishments. However, in some upscale hotels and restaurants, a service charge may be included in the bill. It is not obligatory to tip beyond this charge.

Payment

Cash is the primary mode of payment in Guinea-Bissau, especially in rural areas. Credit and debit cards are not widely accepted, and it's advisable to carry enough cash for expenses. It's also common for vendors at local markets to only accept cash.

Local Etiquette

Tips on cultural norms and respectful behavior

Greetings

In Guinea-Bissau, it is important to greet people with a handshake and a warm smile, especially when meeting someone for the first time.

Respecting Elders

Respect for elders is highly valued in Guinea-Bissau. It is customary to show deference to older individuals and seek their advice and guidance.

Etiquette in Conversation

During conversations, it is polite to listen actively and avoid interrupting others. It is also customary to use titles and formal language when addressing people, particularly in formal settings.

Things to do in Guinea-Bissau

Unique local experiences...

Safety

Safety in the region is influenced by various factors, including political stability, crime rates, and public health. In the case of Guinea-Bissau, the country has experienced political instability, particularly due to coups and power struggles, which can affect the safety of both residents and visitors. Crime rates, especially in urban areas, can include petty theft, pickpocketing, and occasional violent crimes. Travelers are advised to remain vigilant, avoid displaying valuable items, and stay in secure accommodations. Health considerations are also important. Access to healthcare can be limited, and there are risks associated with tropical diseases. It's advisable for individuals to take necessary vaccinations and precautions against diseases such as malaria. Political demonstrations and unrest may occur, and it’s recommended to avoid such gatherings if they arise. Keeping informed through reliable sources about the current political climate can help ensure safety. Overall, while there are challenges regarding safety in the region, taking appropriate precautions and staying informed can enhance personal safety for residents and visitors alike.

Nightlife in Guinea-Bissau

The nightlife in Guinea-Bissau is a vibrant mix of cultural traditions and modern influences, offering a unique experience for locals and visitors alike. In the capital city, Bissau, there are several spots where one can enjoy an evening out. Music plays a central role in the nightlife, with many bars and clubs playing a variety of genres including local genres like Gumbe and Kussundé, as well as reggae, hip-hop, and international hits. Live music performances are common, and you might find yourself dancing to the rhythm of traditional drumming or a contemporary DJ set. Eating out is also an integral part of the nighttime scene. Street food vendors and informal eateries offer a range of local dishes, such as grilled fish, chicken, and rice-based plates. For those looking for something more upscale, there are restaurants serving both traditional Guinea-Bissauan cuisine and international fare. For a more laid-back evening, there are numerous open-air cafes where people gather to chat, drink, and enjoy the warm tropical evenings. These spots often serve cold beers, local palm wine (called "vino de palma"), and imported spirits. Social gatherings and community events sometimes spill into the streets, creating an energetic and communal atmosphere. Festivals and special events can add an extra layer of excitement, featuring everything from dance performances to cultural exhibitions. While the nightlife in Guinea-Bissau may not be as bustling or commercial as in some other parts of the world, it offers an authentic and enjoyable insight into the country's culture and society. Whether you're dancing at a club, savoring local delicacies, or simply enjoying the company of new friends, the nighttime experience here is rich and diverse.

Costs of Living

The cost of living can vary significantly based on location, lifestyle, and personal spending habits. Below are some typical costs that one might encounter: 1. **Accommodation:** - Rent for a one-bedroom apartment in the city center: approximately $200 to $400 per month. - Rent for a one-bedroom apartment outside the city center: around $100 to $200 per month. - Utilities (electricity, heating, cooling, water, garbage): about $50 to $100 per month. 2. **Food:** - Meal at a cheap restaurant: roughly $5 to $10. - Meal for two at a mid-range restaurant: around $20 to $40. - Groceries for a month for one person: approximately $100 to $200. - Milk (1 liter): about $1. - Bread (500g): around $0.50. - Rice (1 kg): roughly $1 to $2. - Eggs (12): about $2 to $3. - Chicken breast (1 kg): approximately $4. 3. **Transportation:** - Public transportation (bus or taxi): around $0.50 to $2 per ride. - Monthly public transportation pass: about $20. - Gasoline (1 liter): approximately $1.20 to $1.50. 4. **Healthcare:** - Doctor's visit: approximately $10 to $20. - Basic medication: around $5 to $15 for common health issues. 5. **Education:** - International school fees (per year): can range from $1,000 to $5,000 depending on the institution. 6. **Internet and Mobile:** - Basic internet (monthly): around $30 to $50. - Mobile phone plan (monthly): approximately $10 to $20. 7. **Leisure and Entertainment:** - Cinema ticket: about $5. - Fitness club membership (monthly): approximately $20 to $40. These prices are indicative and can change based on economic conditions, availability, and specific locations within the country. It’s advisable to check local resources for the most current information.

Pet sitters in Guinea-Bissau

Relax and unwind while your furry friend enjoys making a new companion!

Continue exploring Guinea-Bissau

Discover local cities, attractions and more!

BissauFarimQuinhámelGabúBambadincaCatióBafatá