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Selfoss

,
Iceland
Day Plans

Selfoss is a town located on the banks of the Olfusa River in South Iceland. It is known for its stunning natural scenery, including waterfalls, geysers, and volcanic landscapes. The town serves as a gateway to popular attractions like the Golden Circle and the Geyser Geothermal Area.

Selfoss offers a range of outdoor activities, including hiking, horse riding, and river rafting, making it a great destination for nature lovers.

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  • "Halló" - Hello
  • "Takk fyrir" - Thank you
  • "Góða ferð" - Safe travels
  • "Afsakið" - Excuse me
  • "Hvernig hefurðu það?" - How are you?

Prices

  • 🏠 Accommodation (per night): $100 - $200
  • 🍽️ Meal at a Restaurant: $20 - $50
  • ☕ Coffee: $3 - $5
  • 🚌 Public transport ticket (single journey): $2 - $4
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $40 - $70

Day plans

Spend a day exploring around

day 1

Explore Selfoss

morning

:

Start your day with breakfast at a local café. Take a stroll along the Ölfusá River to enjoy the scenic views.

afternoon

:

Visit the nearby Selfoss waterfall and capture some stunning photos. Stop at local shops to browse unique Icelandic crafts.

evening

:

Enjoy dinner at a cozy restaurant with traditional Icelandic dishes. Wrap up your day by relaxing in a hot tub under the stars.

day 2

Horseback Riding Adventure

morning

:

Join a horseback riding tour through the beautiful Icelandic countryside. Experience the unique tölt gait of Icelandic horses.

afternoon

:

After the ride, enjoy a picnic lunch at a scenic spot. Explore nearby lava fields and take in the dramatic landscapes.

evening

:

Head back to Selfoss and savor a delicious meal at a local bistro. Unwind with a walk through town before turning in for the night.

Explore Day Plans

Highlights

  • Stunning natural scenery, including waterfalls and geothermal features.
  • Rich in local history and culture, with Viking heritage.
  • Access to various outdoor activities such as hiking, fishing, and snow sports.
  • Small-town charm with a friendly community atmosphere.
  • Proximity to other popular tourist destinations in Iceland.
  • Limited amenities and services compared to larger cities.
  • Potentially harsh weather conditions, particularly in winter.
  • Higher cost of living due to its remote location and tourism-driven economy.
  • Limited public transportation options, making a car necessary for exploration.
  • Seasonal tourism can cause fluctuations in local economy and job availability.

Outdoor Activities

Outdoor fun you shouldn't miss!

Þingvellir National Park

Explore the stunning landscapes and historical significance of Þingvellir National Park, a UNESCO World Heritage site where the North American and Eurasian tectonic plates meet.

Geysir Geothermal Area

Visit the famous Geysir geothermal area to witness the Strokkur geyser erupting every few minutes, along with numerous hot springs and steaming vents.

Gullfoss Waterfall

Take a trip to the majestic Gullfoss waterfall, where the Hvítá river plunges into a dramatic canyon, offering breathtaking views and photo opportunities.

Hiking in the Highlands

Embark on a hiking adventure in the nearby highlands, where you can experience Iceland's rugged terrain, stunning landscapes, and unique volcanic features.

Horseback Riding

Enjoy horseback riding on Icelandic horses through scenic countryside and along the banks of the Ölfusá river, experiencing the unique gait of this sturdy breed.

River Rafting on the Hvítá River

Experience the thrill of river rafting on the Hvítá river, suitable for both beginners and experienced paddlers, surrounded by beautiful landscapes.

Visiting Seljalandsfoss and Gljúfrabúi Waterfalls

Take a short drive to see the spectacular Seljalandsfoss and Gljúfrabúi waterfalls, where you can walk behind the falls for a unique perspective.

Northern Lights Viewing

If visiting in winter, enjoy nights spent looking for the northern lights, with optimal viewing locations accessible through short drives from Selfoss.

Fishing in the Ölfusá River

Try your hand at fishing in the Ölfusá river, known for its salmon and trout, offering both relaxation and a chance for an exciting catch.

Exploring the Golden Circle

Selfoss is an ideal starting point for the famous Golden Circle route, where you can see multiple natural wonders including hot springs, waterfalls, and geysers.

Attractions

Visit one of these nice places.

Ölfusá River

The scenic Ölfusá River near Selfoss offers stunning views of the river and surrounding landscapes, making it a perfect spot for photography, especially at sunset.

Selfoss Waterfall

Located a short drive from the town center, Selfoss Waterfall presents breathtaking views and is ideal for capturing the power and beauty of nature.

Ingólfsfjall Mountain

Hiking up Ingólfsfjall Mountain provides panoramic views of Selfoss and the surrounding areas, ideal for landscape photography and scenic shots.

Hengill Volcano

The Hengill volcanic area features dramatic landscapes and geothermal features, providing unique photo opportunities amidst rugged terrain.

Þingvellir National Park

A UNESCO World Heritage Site, Þingvellir is a short drive from Selfoss, known for its stunning rift valleys and clear blue waters, perfect for photography.

Seljalandsfoss Waterfall

Just a bit further from Selfoss, this iconic waterfall allows visitors to walk behind it, offering unique viewpoints for remarkable photos.

Gluggafoss Waterfall

This less-crowded waterfall features beautiful cascades and the opportunity for close-up shots of the flowing water and surrounding nature.

Reykjadalur Valley

Known for its hot springs, Reykjadalur Valley offers a spectacular hiking experience with picturesque views and the chance to photograph the steam rising from the ground.

Cuisine

Icelandic cuisine is known for its hearty and traditional Nordic dishes, often centered around seafood, lamb, and dairy products. Selfoss, a charming town in Iceland, offers a variety of local dishes and dining options that reflect the country's culinary heritage.

Famous Food

Signature dishes, delicacies and famous food

Plokkfiskur

A traditional Icelandic fish stew made with cod or haddock, potatoes, onions, and béchamel sauce. Best enjoyed at Tryggvaskáli restaurant.

Must-Try!

Hangikjöt

Smoked lamb, typically served in thin slices. For an authentic taste, visit Kaffi Krús, a local cafe.

Rúgbrauð

Dark, dense, sweet rye bread traditionally baked in a pot and buried near a hot spring. This local delicacy can be found at the Selfoss Farmers Market.

Food Markets

Explore local food markets

Selfoss Farmers Market

Located in the heart of Selfoss, the market offers a variety of local produce, baked goods, and handmade crafts. Don't miss the opportunity to try some freshly baked rúgbrauð.

Bæjarins Beztu Pylsur

This famous hot dog stand in Selfoss offers delicious Icelandic hot dogs known as 'pylsur', with toppings like crispy fried onions, raw onions, ketchup, sweet mustard, and remoulade.

Weather

The climate in this region is classified as a subarctic oceanic climate, characterized by relatively cool temperatures throughout the year. Winters are cold but not excessively harsh, with average temperatures often hovering around freezing and snowfall occurring but typically not heavy. Summers are mild, with temperatures averaging in the range of 10 to 15 degrees Celsius (50 to 59 degrees Fahrenheit), although temperatures can occasionally rise higher during warm spells. Precipitation is relatively evenly distributed throughout the year, with slightly wetter conditions in the summer months. The area experiences long hours of daylight during the summer and shorter days in winter, which contributes to its unique seasonal variations and natural beauty. Due to its proximity to the ocean, the climate is influenced by maritime factors, helping to moderate temperature extremes compared to more inland areas. Overall, the climate contributes to the lush landscapes and diverse ecosystems found in the region.

How To Behave

Tips on cultural norms and respectful behavior

Greetings

When meeting someone, a firm handshake is common. It is polite to greet with 'Halló' or 'Góðan daginn', which means 'Hello' or 'Good day'.

Punctuality

Icelanders value punctuality. Arriving on time for meetings, social events, or appointments is considered respectful and shows that you value others’ time.

Respect for Nature

Icelanders have a deep respect for their natural surroundings. When visiting natural sites, it’s essential to follow marked paths and avoid littering to preserve the environment.

Safety

This town is generally considered safe for residents and visitors alike. Iceland typically has low crime rates, which contributes to a sense of security in the community. Violent crime is rare, and incidents of theft are also uncommon. The local police are approachable and responsive, enhancing the overall feeling of safety. The natural environment presents its own set of safety considerations, particularly concerning weather conditions and outdoor activities. Visitors exploring the surrounding landscapes should be aware of the weather changes and follow safety guidelines for hiking, especially in remote areas. It’s advisable to inform someone about your plans when venturing into the wilderness. Overall, this location provides a safe environment for both locals and tourists, making it an appealing destination for exploring Iceland's stunning natural beauty.

Tipping & Payment

Ensure a smooth experience

Tipping

In Selfoss, as well as in the rest of Iceland, tipping is not a common practice. Service charges are generally included in the bill at restaurants, and most staff are paid a decent wage. However, if customers feel that the service was exceptional, they may leave a small tip or round up the bill, but it is entirely optional.

Payment

Payment methods in Selfoss are quite modern and convenient. Credit and debit cards are widely accepted, even for small purchases. Cash is not commonly used, and many businesses, including restaurants and shops, prefer card payments. Additionally, contactless payment options are available in many places, making transactions quick and easy.

Best Time to Visit

And what to expect in different seasons...

Winter

From December to February, Selfoss experiences cold temperatures, snow, and fewer daylight hours. This is a great time for winter activities like snowshoeing, ice fishing, and enjoying Iceland’s natural hot springs. Expect stunning winter landscapes and the chance to see the Northern Lights.

Spring

Spring (March to May) brings gradually warming temperatures and longer days. The landscape starts to bloom with wildflowers, and it’s a good time for birdwatching as migratory birds return. Spring is ideal for outdoor activities like hiking and exploring the Golden Circle.

Summer

Summer (June to August) offers mild temperatures and nearly 24 hours of daylight. It’s the peak tourist season, making it perfect for exploring the area's natural attractions, hiking, and engaging in festivals. Expect vibrant landscapes and lush greenery.

Autumn

Autumn (September to November) features cooler temperatures and stunning fall foliage. This season is less crowded, and it’s a great time to enjoy photography and hiking. Wildlife is active, making it possible to see migrating birds and other animals preparing for winter.

Nightlife

Nightlife in this charming town is relatively laid-back, reflecting the small community atmosphere. While it may not boast the vibrant club scene found in larger cities, there are still some enjoyable options for evening entertainment. Local bars and pubs offer a cozy space for socializing, where you can try Icelandic beers and spirits, often with a friendly, welcoming vibe. Many establishments feature live music, particularly during weekends, showcasing local talent and creating a lively ambiance. Dining options can extend into the evening, with restaurants serving traditional Icelandic cuisine as well as international dishes. Some places may host special events or themed nights, providing a chance for locals and visitors to come together. For those looking to unwind, cozy cafes may stay open late, allowing for relaxed conversations over coffee or desserts. While outdoor activities might slow down after dark due to the long Icelandic nights, the stunning backdrop of the natural landscape offers a tranquil setting for those who enjoy stargazing or evening strolls along the riverbanks. In summary, the nightlife here is characterized by a warm, community-oriented atmosphere, making it a great spot for those seeking a more laid-back evening experience.

Hiking Spots Nearby

Immerse in an unforgettable hike.

Þingvellir National Park

A UNESCO World Heritage Site known for its stunning landscapes, hiking trails, and geological significance.

Reykjadalur Hot Springs

A popular hiking trail that leads to a geothermal area with hot springs, located about 20 km from Selfoss.

Mount Ingólfsfjall

A prominent hiking destination offering panoramic views of the surrounding area, with trails suitable for various skill levels.

Kerid Crater

A volcanic crater lake with a walking path around its rim, providing unique geological views and a short, accessible hike.

Hengill Volcano

A rugged area with numerous trails that lead to geothermal features and stunning vistas, located just north of Selfoss.

Aiports Nearby

How to reach Selfoss by plane.

Keflavík International Airport (KEF)

The main international airport in Iceland, located approximately 50 km from Selfoss. It serves as the primary gateway for international travelers to Iceland.

Akureyri Airport (AEY)

A regional airport located in Akureyri, about 380 km from Selfoss. It offers limited international flights and is primarily used for domestic travel.

Egilsstaðir Airport (EGS)

Located in East Iceland, about 650 km from Selfoss, this airport primarily serves domestic flights but does have some charter services.

Isafjordur Airport (IFJ)

Situated in the Westfjords, about 500 km from Selfoss, this airport mainly handles domestic flights but can support some international charter operations.

Walkability

Located in the southern part of the country, this town is characterized by its small-town atmosphere, making it relatively easy to navigate on foot. The town features a compact layout with key amenities such as shops, cafes, and services located within close proximity to residential areas. Sidewalks and walking paths connect various parts of the town, enhancing accessibility for pedestrians. Public spaces, parks, and recreational areas contribute to a pleasant walking experience, while the scenic backdrop of nature adds to the overall charm. Local landmarks and community facilities are often within walking distance, encouraging residents and visitors to explore without the need for a car. Overall, the walkability factor plays a significant role in the lifestyle of its inhabitants, fostering a sense of community and promoting healthier, more active living.

Demographics

Explore demographics in this area.

Icelandic (Ethnic)

The predominant demographic group in Selfoss, consisting of individuals of Icelandic descent.

Nordic (Ethnic)

Includes residents of other Nordic countries, such as Norway, Sweden, Denmark, and Finland.

European (Various)

A diverse group comprising individuals from various European countries.

Asian (Various)

This group includes residents with origins from various Asian countries.

Other Ethnicities

Includes individuals from non-European countries and various ethnic backgrounds.

Popular Sports

Explore popular sports in region.

Football

Football is one of the most popular sports in Selfoss, with local clubs participating in various leagues.

Handball

Handball has a strong following in Selfoss, with many youth teams and a competitive senior league.

Basketball

Basketball is enjoyed by many in Selfoss, with community and school teams regularly competing.

Athletics

Athletics events are common in Selfoss, promoting fitness and competition among residents.

Swimming

Swimming is popular in Selfoss, with several swimming pools and swimming clubs available for all ages.

Traffic

Situated in the southern region of the country, the town experiences a mix of local and tourist traffic. The main road passing through it is Route 1, the Ring Road, which is a critical artery for travelers exploring the scenic landscapes of Iceland. During peak tourist seasons, particularly in summer, traffic can increase significantly due to visitors heading to nearby attractions such as the Golden Circle and various natural wonders. Locally, roads are generally well-maintained, allowing for smooth travel within the town. Traffic tends to be manageable, with most congestion occurring during morning and evening rush hours as residents commute to nearby workplaces or schools. The infrastructure supports both vehicle traffic and pedestrian access, making it a compact and accessible area. Parking is usually available, although it can fill up quickly during busy periods. Overall, while traffic volumes can fluctuate based on the time of year and local events, the town maintains a relatively calm and navigable atmosphere.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many restaurants and cafes in Selfoss offer vegetarian and vegan dishes, including fresh salads, soups, and vegetable-based entrees. Kaffi Krús and Bella Napoli are good options for vegetarian and vegan-friendly meals.

Gluten-Free Options

Visitors with gluten intolerance can find gluten-free options at Bella Napoli, where the menu includes gluten-free pasta and pizzas, providing a dining experience suitable for those with dietary restrictions.

Healthcare

In this rural town, healthcare services are primarily provided through a local healthcare center, which offers a range of medical services including general practitioner consultations, nursing services, and preventive care. Access to specialists may require travel to larger urban centers, such as Reykjavik. The Icelandic healthcare system operates under a public model, ensuring that residents have access to necessary medical services, often at low or no cost at the point of care. Emergency services are available, and local clinics are equipped to handle a variety of health issues. Public health initiatives are also promoted, focusing on preventive care and wellness programs for the community. Additionally, many residents rely on their primary care physicians for health management and guidance. Overall, healthcare in this area reflects Iceland's commitment to providing accessible and quality medical care to its population, although geographical distances can be a challenge for some specialized care.

Discover Iceland

Read more in our Iceland 2024 Travel Guide.

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