Things To Do
in Portmore

Portmore is a bustling coastal city located in southeastern Jamaica. It is known for its vibrant culture, lively music scene, and beautiful beaches. The city is home to a diverse population made up of people from various ethnicities and backgrounds.

Portmore offers a range of amenities including shopping centers, restaurants, and recreational facilities for residents and visitors to enjoy.

  • "Wah Gwaan" - What's going on
  • "Mi deh yah" - I am here
  • "Nuh worry yuhself" - Don't worry yourself
  • "Yuh done know" - You already know
  • "Big up" - Respect or praise

Prices

  • 🏠 Accommodation (per night): $50 - $150
  • 🍽️ Meal at a Restaurant: $10 - $25
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $2
  • 🛒 Grocery shopping (per week): $30 - $70
  • 🏋️‍♂️ Gym Membership: $30 - $60

Day Trips

Spend a day exploring around

day 1
Portmore Beach Adventure
morning
:

Start your day at the beautiful Portmore Beach, where you can swim and soak up the sun. Bring a beach towel and relax as the waves gently roll in.

afternoon
:

Grab lunch at a local seafood restaurant nearby, enjoying fresh catch of the day. Afterward, take a stroll along the beach or participate in water sports.

evening
:

Watch the sunset from the beach while sipping a local drink. Enjoy dinner at a beachfront eatery with live reggae music.

day 2
Nature and Culture
morning
:

Visit the Portmore wetlands to explore the diverse ecosystem and observe various bird species. Don't forget your binoculars and a camera to capture the moments.

afternoon
:

Head to a local market to experience the vibrant community and sample traditional Jamaican fruits. Engage with the locals and learn about their culture.

evening
:

Attend a cultural show featuring local musicians and dancers. Enjoy a traditional Jamaican meal while soaking in the atmosphere.

Strengths and Weaknesses

  • Beautiful beaches and coastal views
  • Rich cultural heritage and vibrant community
  • Growing infrastructure and development
  • Proximity to Kingston, making it convenient for commuting
  • Access to various recreational activities
  • Higher crime rates in certain areas
  • Traffic congestion during peak hours
  • Limited public transportation options
  • Challenges with waste management and environmental concerns
  • Potential vulnerability to hurricanes and natural disasters

Best Activities in Portmore

Outdoor fun you shouldn't miss!

Hellshire Beach

Enjoy a day at one of Jamaica's most popular beaches, known for its clear waters and delicious seafood. It's a great spot for swimming, relaxing, and trying local dishes.

Portmore Pines

Explore the natural beauty of Portmore at Portmore Pines, a scenic area with walking trails and lush greenery. It's perfect for nature walks and birdwatching.

Caymanas Golf and Country Club

Golf enthusiasts can enjoy a round of golf at this picturesque course, surrounded by stunning landscapes and tropical scenery.

Tours

Uncover the best of Portmore with these unforgettable tours.

Places to Visit in Portmore

Visit one of these nice places.

Fort Clarence Beach

Offering stunning views of the Caribbean Sea and opportunities for capturing beautiful coastal scenery.

Hellshire Beach

Known for its picturesque sunsets and photo opportunities along the sandy shores.

Portmore Marina

Ideal for capturing scenic views of the marina and boats, especially during sunrise or sunset.

Food in Portmore

Portmore, Jamaica offers a vibrant culinary scene with a fusion of flavors stemming from the island's rich history and diverse influences. The cuisine is characterized by the use of fresh ingredients, bold spices, and a unique blend of African, Spanish, Indian, and British culinary traditions.

Portmore Famous Food

Signature dishes, delicacies and famous food

Jerk Chicken

A quintessential Jamaican dish featuring succulent chicken marinated in a spicy blend of herbs and spices, then grilled to perfection. Be sure to try this smoky, flavorful specialty at Scotchies, a renowned jerk spot in Portmore.

Must-Try!

Ackee and Saltfish

The national dish of Jamaica, ackee and saltfish is a delectable combination of salted codfish, sautéed with ackee (a fruit native to West Africa), onions, tomatoes, and spices. Head to Portmore's local eateries or food shacks to savor this traditional delight.

Curried Goat

Tender goat meat slow-cooked in a fragrant curry sauce, resulting in a rich and aromatic dish that reflects the island's Indian heritage. Indulge in this flavorful specialty at Mama Marley's, a beloved restaurant in Portmore.

Unique Experiences

Get to know Portmore better with these unique experiences.

Food Markets

Explore local food markets

Portmore Seafood Market

Experience the bustling atmosphere of Portmore Seafood Market, where you can sample an array of freshly caught seafood, including escovitch fish and steamed fish with bammy, a must-try Jamaican cassava flatbread.

Hellshire Beach

Explore the colorful array of seafood vendors lining the shore at Hellshire Beach. Delight in local favorites such as fried fish and festival, a sweet fried dumpling, while taking in the picturesque coastal views.

Spanish Town Road Jerk Stalls

Embark on a culinary adventure along Spanish Town Road, where you'll find an array of jerk stalls offering tantalizing jerk chicken, pork, and sausage, accompanied by festival and roasted breadfruit. This vibrant street food scene embodies the essence of Jamaican gastronomy.

Weather

The climate in this coastal city is classified as tropical, characterized by warm temperatures and high humidity throughout most of the year. Average daily temperatures typically range from about 24°C (75°F) to 32°C (90°F). The region experiences a wet season from May to November, during which heavy rainfall is common, often resulting in thunderstorms. The dry season, occurring from December to April, sees less rain and more sunshine, making it a popular time for visitors. Given its coastal location, the area benefits from sea breezes that help moderate temperatures. However, it can also be susceptible to tropical storms and hurricanes during the Atlantic hurricane season. Overall, the climate contributes to lush vegetation and supports a variety of outdoor activities year-round.

How to Behave

Tips on cultural norms and respectful behavior

Greet people with a smile and a warm handshake

In Portmore, it is important to greet people with a smile and a warm handshake as a sign of respect and friendliness.

Respect the local music and dance

Jamaica is known for its vibrant music and dance culture. It is important to respect and appreciate the local music and dance traditions in Portmore.

Use polite language and gestures

Politeness is highly valued in Jamaican culture. Using polite language and gestures when interacting with others in Portmore is important for showing respect.

Hidden Gems

Discover the hidden gems of Portmore with these exclusive activities.

Safety

Safety conditions in this coastal area can vary, with some neighborhoods experiencing higher crime rates than others. Issues such as petty theft, burglary, and occasional violent crime have been reported, particularly in certain areas. It's advisable for residents and visitors alike to remain vigilant, especially at night and in less-populated areas. Local law enforcement works to address crime and improve safety, but community awareness and personal precautions can significantly enhance individual safety. Utilizing trusted transportation methods, avoiding displaying valuables, and being mindful of surroundings can help minimize risk. Additionally, experiencing the local culture and engaging with the community can provide insights into safe practices and areas to avoid. Overall, while there are challenges, many people live and work in this vibrant area without incident by taking sensible precautions.

Tipping in Portmore

Ensure a smooth experience

Tipping

Tipping is a common practice in Portmore, Jamaica. It is customary to tip service providers such as waitstaff, taxi drivers, and tour guides. The typical tip amount is around 10-15% of the total bill.

Payment

Payment in Portmore, Jamaica is primarily done in Jamaican dollars (JMD), although some businesses may accept US dollars. Cash is the most widely used form of payment, but credit and debit cards are also accepted at many establishments, especially in more touristy areas.

Top Things To Do

Engage in these activities to dive deeper into Portmore.

Best Time to Visit

And what to expect in different seasons...

Winter (December - February)

The winter months are the best time to visit Portmore, Jamaica, as the weather is mild and comfortable. This season also sees lower humidity and less rainfall, making it the ideal time for outdoor activities and beach visits.

Spring (March - May)

Spring in Portmore brings warm temperatures and occasional rain showers. It's a great time to experience the lush greenery and blooming flowers, and the beaches are still enjoyable before the higher humidity of summer sets in.

Summer (June - August)

The summer months bring higher temperatures and increased humidity to Portmore. While it's the busiest tourist season, visitors can expect beautiful sunny days and warm waters for swimming and water sports.

Fall (September - November)

Fall in Portmore is similar to spring, with warm temperatures and occasional rain. This season marks the end of the hurricane season, and visitors can still enjoy outdoor activities before the winter sets in.

Portmore at Night

As the sun sets and the tropical heat gives way to cooler evening breezes, the vibrant nightlife of Portmore, Jamaica, comes alive. Known primarily as a suburban community, Portmore surprises many with its array of entertainment options after dark. Local bars and lounges become hubs of activity where friends gather to enjoy reggae, dancehall, and soca music. Colorful lights illuminate outdoor venues, creating a festive atmosphere perfect for dancing and socializing. Street food vendors set up stalls offering mouth-watering Jamaican delicacies like jerk chicken, festival, and fried fish, adding delightful aromas to the night air. For those seeking a more laid-back evening, numerous seaside spots offer the perfect setting to sip on a cold Red Stripe or a tropical cocktail while enjoying live music or a DJ's set. In addition, local theaters and cinemas host movie nights and cultural performances, providing options for those preferring a quieter night out. Events such as karaoke nights, live band performances, and themed parties are common, ensuring there's something for everyone. Whether you're a local looking for a familiar hangout or a visitor wanting to experience the local culture, the nightlife in this vibrant part of Jamaica is welcoming and diverse.

Hiking in Portmore

Immerse in an unforgettable hike.

Blue Mountain Peak

The highest point in Jamaica, offering stunning views and diverse hiking trails through lush forests and unique flora.

John Crow Mountains National Park

A protected area with well-marked trails, rich wildlife, and scenic vistas, perfect for hiking enthusiasts.

Clyde's Mountain

A moderate hike that rewards hikers with panoramic views of the surrounding hills and valleys.

Lyndhurst Road Trail

An easy to moderate trail located near Kingston, great for casual strolling and nature watching.

Mavis Bank

Offers various trails through coffee plantations and surrounding mountain landscapes, suitable for all skill levels.

Unforgettable Journeys

Delve deeper into Portmore through these rare and unique activities.

Aiports

How to reach Portmore by plane.

Sangster International Airport (MBJ)

Located in Montego Bay, approximately 160 kilometers from Portmore, Sangster International Airport is Jamaica's busiest airport, serving numerous international destinations.

Norman Manley International Airport (KIN)

Situated in Kingston, about 20 kilometers from Portmore, Norman Manley International Airport is the main international airport serving the capital city and offers flights to both regional and international destinations.

Ian Fleming International Airport (OCJ)

Located near Ocho Rios, approximately 100 kilometers from Portmore, Ian Fleming International Airport serves tourist destinations in the region and offers limited international flights.

Walkability

Walkability in the region is influenced by several factors, including urban planning, infrastructure, and the availability of amenities. In this area, the presence of sidewalks, crosswalks, and pedestrian pathways varies, impacting how easy and safe it is for residents to travel on foot. Many neighborhoods feature a mix of residential and commercial establishments, making it possible for residents to access shops, schools, and services within walking distance. However, certain areas might lack adequate pedestrian infrastructure, leading to challenges in safe navigation. Additionally, the climate tends to be warm and sunny, which can make walking enjoyable, but also requires considerations for shade and hydration. Overall, the emphasis on walkability can be seen in various community initiatives aimed at improving pedestrian access and promoting a more walkable environment.

Demographics

Explore demographics in this area.

Black or African American

The majority demographic in Portmore, representing a significant portion of the population.

Mixed race

Individuals of mixed ethnic backgrounds, contributing to the cultural diversity in Portmore.

East Indian

A notable community in Portmore, with roots tracing back to indentured laborers.

White or European descent

A smaller segment of the population, often involved in various business sectors.

Chinese

A minority group in Portmore, involved in commerce and trade within the community.

Other ethnicities

Includes various other groups such as Latinos and immigrants from other Caribbean countries.

The Soul of Portmore

Discover the essence of Portmore through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

Football (soccer) is one of the most popular sports in Portmore, with numerous local teams and leagues that engage the community.

Cricket

Cricket holds a significant following in Jamaica, and Portmore is no exception, with many residents participating in both casual games and organized competitions.

Track and Field

Track and field events enjoy popularity, especially with the strong tradition of athletics in Jamaica, producing many world-class athletes.

Basketball

Basketball has been growing in popularity, with local courts available for play and community tournaments held regularly.

Netball

Netball is widely played, particularly among women and girls, with various leagues and schools participating actively.

Traffic

Traffic in this coastal town can be quite challenging, especially during peak hours. The influx of commuters heading to and from Kingston contributes to congestion on the main thoroughfares. Major routes, like the Portmore roundabout and the causeway, often see heavy delays, particularly in the mornings and late afternoons. Public transportation, including buses and taxis, is widely used but can be unpredictable, adding to the traffic chaos. Local road conditions vary, with some areas well-maintained while others may suffer from potholes or limited signage. The presence of vendors along the roads can also cause further slowdowns. Despite these issues, many residents are accustomed to navigating the traffic and have developed their routines to manage travel times effectively.

Accomodations

Find the best place to stay when visiting Portmore.

Dietary Restrictions

Tips for restricted diets.

Vegetarian & Vegan Options

While meat-centric dishes are prominent in Jamaican cuisine, many eateries in Portmore offer flavorful vegetarian and vegan alternatives. Look out for dishes like callaloo, a traditional Jamaican green vegetable dish, and roasted vegetable platters at various restaurants and street food vendors.

Gluten-Free Choices

Those with gluten sensitivities can relish grilled seafood, fresh tropical fruits, and rice-based dishes, which are prevalent in the local culinary scene. Additionally, some establishments in Portmore provide gluten-free versions of traditional Jamaican favorites such as festival and bammy.

Cultural Immersions

Experience the heart and soul of Portmore with these cultural adventures.

Healthcare

In this coastal city located in Saint Catherine Parish, healthcare services are provided through a mix of public and private institutions. The area has seen significant development in recent years, which has contributed to an increase in healthcare facilities. Public healthcare is predominantly managed by the Ministry of Health and Wellness, with several health centers and a hospital catering to the community’s needs. These facilities offer primary care services, maternal and child health, immunizations, and treatment for chronic conditions. The public healthcare system is supplemented by private healthcare providers, which include clinics and private hospitals. These institutions often offer a wider range of services, shorter wait times, and more specialized care, although they come at a higher cost compared to public facilities. Community health initiatives and programs are also implemented to address specific health challenges, such as non-communicable diseases, maternal health, and preventative care. Additionally, the infrastructure and accessibility of healthcare services in Portmore have been ongoing focuses for improvement, aiming to ensure that residents have timely access to necessary medical attention. Healthcare professionals, including doctors and nurses, are integral to these services, and efforts are consistently made to enhance training and resources available to them. Overall, while there are challenges such as resource constraints and varying access levels, the healthcare landscape is actively evolving to meet the needs of the population.

Discover Jamaica

Read more in our Jamaica 2024 Travel Guide.

Jamaica Travel Guide