Kiribati is an island country located in the central Pacific Ocean, known for its spread-out collection of 33 atolls and reef islands, which are characterized by their abundant marine life, picturesque blue lagoons, and pristine beaches. It has a unique cultural heritage and is notable for its significant challenges related to climate change, particularly rising sea levels that threaten its low-lying islands.

The capital, South Tarawa, serves as both a political and cultural hub, capturing the essence of Kiribati's traditional and contemporary way of life amidst its environmental enigmas.

Day plans

Spend a day exploring around

day 1

Exploring Local Culture

morning:Visit the Te Umanibong Cultural Centre, where you can learn about Kiribati's rich history and cultural traditions. Try the local breakfast delicacy, te bwibwi, at a nearby cafe.

afternoon:Take a stroll through the Betio Market to experience the lively atmosphere and purchase handmade crafts. Enjoy a seafood lunch at the market's food stalls.

evening:Indulge in the local nightlife at the Barea Nightclub, known for its vibrant music and dancing.

day 2

Beach Day Bliss

morning:Enjoy a morning swim at Bairiki Beach, known for its tranquil waters and soft sandy shores. Try some fresh coconut at a beachside vendor.

afternoon:Explore the coral reefs near Abatao Beach by snorkeling or take a boat tour to witness the diverse marine life. Have a seafood lunch at a beachfront restaurant.

evening:Unwind with a sunset beach yoga session on Eita Island, followed by a bonfire gathering with local musicians and storytellers.

day 3

Adventure in Nature

morning:Embark on a nature hike at the Abamakoro Conservation Area, surrounded by lush vegetation and unique bird species. Enjoy a hearty brunch at a nearby eco-resort.

afternoon:Discover the beauty of the Banraeaba Lagoon with a kayaking expedition, where you can spot various species of mangroves. Refuel with a refreshing coconut water by the lagoon.

evening:Experience a traditional Kiribati feast at a local village, featuring a variety of seafood dishes and taro-based delicacies.

day 4

Cultural Immersion and Water Sports

morning:Participate in a traditional dance workshop at the Bikenibeu Village, where you can learn the rhythmic movements and stories behind each dance. Enjoy a local breakfast at a nearby café.

afternoon:Try your hand at stand-up paddleboarding along the pristine waters of Kiribati, offering a unique way to explore the coastal beauty. Refuel with a seafood lunch at a beachfront eatery.

evening:Relax with a tranquil sunset cruise on the lagoon, appreciating the breathtaking views and serene atmosphere. Try the local cuisine at a seaside restaurant.

Kiribati Famous Food

Must-Try local dishes


Taro leaves with coconut cream and onion, traditionally cooked in an underground oven. Found at local gatherings and family feasts.



Grilled fish, often served with breadfruit, a staple carbohydrate in Kiribati. Offered at traditional village events and local eateries near the coast.


Marinated raw fish, a common dish showcasing the freshness of the local catch. Available at traditional gatherings and coastal dining spots.

Food Markets & Street Food

A food market and street food guide

Betiama Market

Located in South Tarawa, this bustling market offers a variety of fresh produce, seafood, and local snacks such as coconut cakes and fried breadfruit.

Te Umanibong Food Stalls

Found in Betio, these stalls offer an array of grilled seafood, taro, and other local delights, providing a vibrant street food experience.

Dietary Restrictions

Navigating dietary restrictions locally

Vegetarian and Vegan Options

While meat and fish are prevalent in Kiribati cuisine, many restaurants and cafes offer vegetarian options featuring fresh local produce, coconut, and taro.

Vegetarian, Vegan

Gluten-Free Options

Due to the reliance on staple crops like taro and breadfruit, gluten-free options are available at local eateries, with a focus on naturally gluten-free ingredients.


Restaurants & Cafés

Best places to eat and drink in Kiribati

The Bwaarongo Restaurant

Situated in Tarawa, this restaurant serves a fusion of traditional Kiribati dishes and international cuisine, offering a relaxing ambiance and beautiful ocean views.

Kai Time Restaurant

Located in Betio, this eatery specializes in seafood dishes, including Tebwan and Rero, providing a genuine taste of local flavors.

Baiti Restaurant and Cafe

A popular spot in Bairiki, offering a range of dishes including vegetarian options, making it accommodating for various dietary preferences.

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