Things To Do
in Tarawa

Nestled in the vast Pacific Ocean, this atoll forms part of the Gilbert Islands and serves as the capital of Kiribati, showcasing the rich culture and history of the Micronesian region. It is renowned for its pivotal role in World War II, specifically during the Battle of Tarawa, which was one of the bloodiest battles in the Pacific Campaign.

Today, Tarawa stands as a bustling hub, offering a mix of traditional lifestyles and modern developments amidst environmental challenges, including the pressing threat of rising sea levels.

  • "Mauri" - Hello
  • "Aere raoi" - Goodbye
  • "Ko na koaua?" - How are you?
  • "Te mauri n te karere" - Thank you
  • "Aito te ngaia" - I love you

Prices

  • 🏠 Accommodation (per night): $50 - $150
  • 🍽️ Meal at a Restaurant: $10 - $30
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $20 - $50

Day Trips

Spend a day exploring around

day 1
Explore Tarawa's Beaches
morning
:

Start your day by visiting one of Tarawa's beautiful beaches, such as Coral Sea Beach. Relax and swim in the warm waters while enjoying the stunning views.

afternoon
:

Spend the afternoon at the local market, where you can buy fresh fruits, vegetables, and handmade crafts. Immerse yourself in the lively atmosphere and interact with locals.

evening
:

Head to the beach for a picturesque sunset. Enjoy a picnic dinner by the shore, reflecting on the day's adventures.

day 2
Cultural Heritage Experience
morning
:

Visit the Kiribati National Museum to learn about the history and culture of the islands. Explore the exhibits featuring traditional tools, weaving, and artifacts.

afternoon
:

Join a local cultural workshop to learn traditional dance and music. Engage with the community and gain insight into their customs and daily life.

evening
:

Attend a cultural show featuring local performers. Savor authentic Kiribati dishes while enjoying the entertainment.

Strengths and Weaknesses

  • Beautiful beaches and clear waters, ideal for snorkeling and diving.
  • Rich cultural heritage and unique local traditions.
  • Warm tropical climate, appealing to those who enjoy warm weather.
  • Friendly and welcoming local population.
  • Low population density offering a tranquil living environment.
  • Limited access to healthcare and educational facilities.
  • Vulnerability to climate change and rising sea levels.
  • Limited economic opportunities and job availability.
  • Infrastructure challenges, including roads and utilities.
  • Isolated location, making travel to and from other regions more difficult.

Best Activities in Tarawa

Outdoor fun you shouldn't miss!

Swimming and Snorkeling

Enjoy the crystal-clear waters and diverse marine life in the lagoons and beaches of Tarawa.

Fishing

Experience traditional Kiribati fishing techniques or join a local guide for a fishing excursion.

Exploring Betio Island

Visit the historical sites, beautiful beaches, and World War II relics on Betio Island.

Cycling

Rent a bike and explore the scenic landscapes and local villages around Tarawa.

Tours

Uncover the best of Tarawa with these unforgettable tours.

Places to Visit in Tarawa

Visit one of these nice places.

Sunset Beach

Enjoy stunning sunset views and capture beautiful photos of the colorful sky reflecting on the water.

Bonriki International Airport

Capture unique shots of planes landing and taking off with the vast Pacific Ocean as a backdrop.

Red Beach

Offers a picturesque setting with clear waters and palm trees, perfect for photography.

Food in Tarawa

Tarawa, the capital of Kiribati, offers a unique culinary experience influenced by the local culture and environment. The cuisine features a variety of fresh seafood, tropical fruits, and traditional dishes that showcase the flavors of the Pacific islands.

Tarawa Famous Food

Signature dishes, delicacies and famous food

Palusami

A traditional dish made with taro leaves, coconut milk, onions, and often a protein such as fish or chicken. It is wrapped in banana leaves and cooked in an earth oven, resulting in a rich and flavorful delicacy.

Must-Try!

Poke

This raw fish salad typically includes freshly caught tuna, mixed with local ingredients like coconut, lime, and onions. It's a popular and refreshing dish enjoyed by both locals and visitors.

Coconut Crab

Considered a delicacy in Kiribati, the coconut crab is highly prized for its tender, sweet meat. It's often prepared simply, allowing the natural flavors to shine through.

Unique Experiences

Get to know Tarawa better with these unique experiences.

Food Markets

Explore local food markets

Bairiki Market

Located in South Tarawa, this bustling market is a treasure trove of fresh produce, seafood, and local snacks. Visitors can sample grilled fish skewers, tropical fruits, and coconut-based treats from the various vendors.

Betio Food Stalls

In the village of Betio, visitors can explore a vibrant array of street food stalls offering grilled seafood, savory pastries, and refreshing coconut water. It's a great place to mingle with locals and savor authentic Kiribati flavors.

Weather

The climate in this region is characterized as tropical, with warm temperatures and high humidity throughout the year. The average temperatures typically range from 25°C to 31°C (77°F to 88°F). The area experiences two main seasons: a wet season and a dry season. The wet season usually occurs from November to April, bringing increased rainfall and the potential for tropical cyclones. During these months, the island receives the majority of its annual precipitation, which can lead to brief but intense downpours. The dry season spans from May to October, during which rainfall is less frequent, and the weather is typically sunnier and drier. The prevailing winds are influenced by the trade winds, contributing to the generally stable weather patterns. However, being located in the Pacific Ocean, this area can also experience variations in weather, including occasional storms and higher humidity levels. Overall, the climate supports a diverse ecosystem, although rising sea levels due to climate change pose significant challenges for the low-lying islands in the region.

How to Behave

Tips on cultural norms and respectful behavior

Etiquette for greetings

In Tarawa, it is customary to greet people with a warm smile and a handshake. It is also important to address elders and authority figures with respect using appropriate titles and language.

Respect for land and customs

The people of Tarawa hold a deep respect for their land and customs. Visitors should be mindful of local practices, such as asking for permission before entering private property and respecting sacred sites.

Proper dress code

When visiting Tarawa, it is important to dress modestly, especially when entering villages or attending formal events. Women should avoid wearing revealing clothing, and both men and women should cover their shoulders and knees as a sign of respect.

Hidden Gems

Discover the hidden gems of Tarawa with these exclusive activities.

Safety

Safety in Tarawa generally reflects the overall situation in many small Pacific island nations. The crime rate is relatively low, and violent crime is uncommon. However, petty crimes such as theft and pickpocketing can occur, particularly in crowded places or during festivals. Being a developing region, infrastructure may not always meet high safety standards. Roads can be poorly maintained, leading to traffic accidents, so caution is advised when driving. Natural disasters such as cyclones and rising sea levels pose significant risks. Locals are often well-prepared for extreme weather, but visitors should be aware of emergency procedures and local conditions. Health care facilities may be limited, so travelers are encouraged to have appropriate medical insurance and to take precautions against common illnesses. Overall, exercising common sense, staying aware of your surroundings, and following local advice can contribute to a safer experience in Tarawa.

Tipping in Tarawa

Ensure a smooth experience

Tipping

In Tarawa, Kiribati, tipping is not a common practice. It is not expected or customary to leave a tip at restaurants, hotels, or other service establishments.

Payment

Cash is the predominant form of payment in Tarawa, Kiribati. Credit card acceptance is limited, so it's advisable to carry enough cash when visiting. Some businesses may accept Australian dollars in addition to the local currency, the Kiribati dollar.

Top Things To Do

Engage in these activities to dive deeper into Tarawa.

Best Time to Visit

And what to expect in different seasons...

March to October

The dry season is ideal for visiting Tarawa, with lower humidity and less rainfall. Visitors can expect sunny weather and calm seas, making it perfect for beach activities.

November to February

This is the wet season, characterized by high humidity and occasional heavy rainfall. It's still possible to visit during this time, but travelers should be prepared for tropical storms and rough seas.

Tarawa at Night

Nightlife in Tarawa offers a unique, more subdued experience compared to bustling metropolises. Small bars and local eateries become gathering spots for residents and visitors to unwind after the day’s activities. The atmosphere is relaxed, and you can often find live music, typically featuring traditional Kiribati songs and dances that provide a glimpse into the island’s rich cultural heritage. A few local venues might host karaoke nights or offer a dance floor, but don’t expect a high-energy club scene. Instead, the nightlife here is more about socializing and enjoying the company of friends and family. Beach bonfires and stargazing can also be part of the evening activities, reflecting the island’s close-knit and laid-back community spirit. It's also quite common to see people gathering along the shoreline to relax and enjoy the cool evening breeze. For those looking for a taste of local beverages, locally brewed coconut toddy, known as "karewe," can be a unique part of the experience. While Tarawa's nightlife may not offer the flashy, high-energy entertainment found in larger cities, it provides a charming and intimate setting that allows for deep connections and memorable cultural encounters.

Hiking in Tarawa

Immerse in an unforgettable hike.

Betio Beach

A popular spot for walking and enjoying the natural coastal scenery, with opportunities for exploring nearby trails.

Tarawa Lagoon Trail

A scenic trail along the lagoon that offers beautiful views and the chance to experience local flora and fauna.

Nanikai Beach

Beautiful beach with fewer visitors, offering peaceful hiking along the shore and up to adjacent cliffs.

Kiritimati Island Trails

While not directly in Tarawa, accessible trails on Kiritimati Island provide unique hiking experiences and stunning landscapes.

Makin Island Coastal Walks

On Makin Island, known for its untouched beauty, where you can trek along beautiful coastlines and through local villages.

Unforgettable Journeys

Delve deeper into Tarawa through these rare and unique activities.

Aiports

How to reach Tarawa by plane.

Bonriki International Airport (TRW)

The main airport serving Tarawa, Kiribati, Bonriki International Airport is located just south of the capital city of Tarawa and is the primary hub for international flights to and from the island.

Nauru International Airport (INU)

Located on Nauru, approximately 1,300 kilometers west of Tarawa, Nauru International Airport is the primary airport serving Nauru and offers limited international connections.

Honiara International Airport (HIR)

Located in Honiara, Solomon Islands, about 2,500 kilometers southeast of Tarawa, this airport serves as a significant hub for flights within the Pacific region.

Fiji Airports (Nadi International Airport - NAN)

Located in Nadi, Fiji, about 3,000 kilometers southwest of Tarawa, Nadi International Airport is one of the busiest international airports in the South Pacific.

Nuquele International Airport (TBU)

Located in Tonga, approximately 3,500 kilometers southeast of Tarawa, Nuquele International Airport offers international flights mainly to the Pacific region.

Walkability

Walkability in the capital of Kiribati is influenced by several factors including the geography, infrastructure, and social environment. The island's flat terrain makes it easier for pedestrians to navigate, but the overall infrastructure can be quite basic. Roads are often unpaved, and sidewalks may be non-existent or poorly maintained, which can make walking less comfortable and sometimes unsafe. The urban areas are generally small and densely populated, allowing residents to access local shops, markets, and services within walking distance. However, the mix of pedestrians, vehicles, and bicycles can create hazards, especially on busier streets that lack clear walkways. Environmental conditions, such as heat and humidity, also affect walkability, with many choosing to walk early in the morning or later in the evening to avoid the midday sun. Overall, while the island's low population density and small size can encourage walking, the quality of the pedestrian infrastructure presents significant challenges for residents and visitors alike.

Demographics

Explore demographics in this area.

I-Kiribati

The indigenous people of Kiribati, primarily residing in Tarawa, making up the majority of the population.

Polynesians

A significant portion of the population that traces their ancestry to other Polynesian islands.

Micronesians

A smaller demographic group present in Tarawa, comprising individuals from neighboring Micronesian islands.

Other Ethnic Groups

Includes a mix of expatriates and individuals from various ethnic backgrounds residing in Tarawa.

The Soul of Tarawa

Discover the essence of Tarawa through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is the most popular sport in Tarawa, with a strong local following and participation in various tournaments and leagues.

Rugby

Rugby has a significant presence in Tarawa, with both union and league formats being played and enjoyed by many locals.

Netball

Netball is a popular sport among women and girls in Tarawa, with organized competitions and a strong community of players.

Volleyball

Volleyball is widely played in Tarawa on beaches and community courts, attracting players of all ages.

Traditional Games

Local traditional games and sports also play an important role in the culture, showcasing Kiribati's heritage and community spirit.

Traffic

The traffic in this Pacific island capital is characterized by its unique challenges due to the geography and infrastructure. With limited roads and a relatively small land area, vehicle congestion can occur, especially during peak periods. The primary mode of transportation is by motor vehicle, including cars, trucks, and buses, but many residents also rely on bicycles and walking. Public transport options are available, often in the form of shared vans or buses, which can become crowded during busy times. The condition of the roads varies, and some areas may be poorly maintained, leading to slower travel times. In addition to vehicles, pedestrian traffic is common, particularly in urban areas, where people often walk to access shops and other services. Overall, while traffic may not be as heavy as in larger cities, the combination of vehicles, pedestrians, and limited infrastructure creates a distinctive traffic flow that reflects the island’s way of life.

Accomodations

Find the best place to stay when visiting Tarawa.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While meat and seafood are prominent in Kiribati cuisine, many restaurants and cafes are accommodating to vegetarian and vegan diets. Dishes featuring local fruits, vegetables, and coconut-based ingredients provide flavorful alternatives.

Gluten-Free Choices

Visitors with gluten intolerance can opt for dishes centered around fresh seafood, tropical fruits, and rice, which are staples of the local diet. It's advisable to communicate dietary needs clearly when dining out for a more tailored experience.

Cultural Immersions

Experience the heart and soul of Tarawa with these cultural adventures.

Healthcare

Healthcare in the region is characterized by a mix of public and private services, with the government overseeing the primary healthcare system. Challenges include limited resources, a shortage of medical personnel, and infrastructure issues. The primary healthcare facility is the Tungaru Central Hospital, which serves as the main referral hospital for the Gilbert Islands. Healthcare services often focus on preventive care, maternal and child health, and addressing communicable diseases. However, non-communicable diseases such as diabetes and heart disease are increasingly becoming concerns due to lifestyle changes. Access to healthcare can be difficult, especially in remote areas, and there are ongoing efforts to improve healthcare delivery and education among the population. Public health initiatives may include vaccinations and health education campaigns, but the overall health system faces challenges such as funding limitations and the need for improved medical training and facilities. Health issues are compounded by the geographic isolation of the islands, making it essential for local and international support to enhance healthcare services.

Discover Kiribati

Read more in our Kiribati 2024 Travel Guide.

Kiribati Travel Guide