Things To Do
in Kyrgyzstan
Kyrgyzstan is a landlocked country in Central Asia, known for its natural beauty, including rugged mountains, glaciers, and lakes, with the Tien Shan mountain range covering a significant portion of the country. It has a rich history, influenced by various cultures and empires such as the Silk Road, Persian, Turkic, Mongolian interests, and more recently, the Soviet Union, making it a melting pot of Eastern traditions and Soviet heritage.
Its capital, Bishkek, is marked by its Soviet-era architecture, bustling bazaars, and a growing contemporary cultural scene, mirroring the country's blend of historical influences and modern aspirations.
- "Salam" - Hello
- "Rakhmat" - Thank you
- "Kandai?" - How are you?
- "Iyir oo" - Goodbye
- "Kechiriniz" - Excuse me / I am sorry
Prices
- 🏠 Accommodation (per night): $15 - $50
- 🍽️ Meal at a Restaurant: $5 - $20
- ☕ Coffee: $1 - $3
- 🚌 Public transport ticket (single journey): $0.20 - $0.50
- 🛒 Grocery shopping (per week): $20 - $40
- 🏋️♂️ Gym Membership: $10 - $30
Day Trips
Spend a day exploring around
Start your day at Ala-Too Square to enjoy the vibrant atmosphere. Visit the nearby State Historical Museum to learn about Kyrgyzstan's history.
Head to Osh Bazaar for lunch and experience local flavors. Spend the afternoon strolling through the city parks and enjoying street performances.
Dine at a local restaurant serving traditional Kyrgyz dishes. Enjoy an evening walk in Panfilov Park to unwind and take in the sights.
Drive to Ala Archa National Park, starting your hike along scenic trails. Breath in the crisp mountain air as you leave the city behind.
Continue your hike to the glacier viewpoint for breathtaking views. Pack a picnic lunch to enjoy amidst the stunning scenery.
Return to Bishkek and relax at your accommodation. Consider visiting a local café for a cozy dinner.
Strengths and Weaknesses
- Breathtaking natural landscapes including mountains, lakes, and rivers.
- Rich cultural heritage with a mix of various ethnic groups and traditions.
- Affordable cost of living compared to many other countries.
- Friendly and hospitable locals.
- Opportunities for outdoor activities such as trekking, skiing, and horseback riding.
- Limited economic opportunities and job market.
- Infrastructure challenges in rural areas.
- Political instability and corruption have been issues historically.
- Language barriers, as Russian and Kyrgyz are the main languages.
- Healthcare access and quality may be inadequate in some regions.
Best Activities in Kyrgyzstan
Outdoor fun you shouldn't miss!
Explore the stunning mountain ranges and pristine landscapes of Kyrgyzstan on various trekking trails, such as the popular Ala Archa National Park.
Experience the nomadic culture and traverse the rugged terrain on horseback, taking in the breathtaking scenery along the way.
Immerse yourself in the natural beauty of Kyrgyzstan by camping in the remote wilderness, surrounded by majestic mountains and serene lakes.
Challenge yourself with some of the most spectacular and diverse mountain climbing opportunities in the world, including peaks in the Tien Shan and Pamir ranges.
Tours
Uncover the best of Kyrgyzstan with these unforgettable tours.
Places to Visit in Kyrgyzstan
Visit one of these nice places.
Offers stunning mountain views, alpine meadows, and glaciers
Scenic high-altitude lake surrounded by mountains, popular for photography
Unique rock formations and vibrant colors provide great photo opportunities
Known for its distinctive red rock formations, ideal for photography
Food in Kyrgyzstan
Kyrgyzstan Famous Food
Signature dishes, delicacies and famous food
A traditional dish featuring boiled meat (usually lamb or beef) served with thin noodles and an onion sauce. Can be found at traditional Kyrgyz homes known as yurts, as well as local restaurants in Bishkek such as Navat.
Must-Try!
A hearty noodle dish with mixed vegetables and your choice of meat, typically beef or mutton. Recommended places to try laghman include U Parovozov in Bishkek and local eateries in Osh.
Samsa are savory pastries filled with minced meat, onions, and spices, then baked until golden and crispy. Look for samsa at Osh Bazaar in Bishkek and at small local bakeries across the country.
Unique Experiences
Get to know Kyrgyzstan better with these unique experiences.
Food Markets
Explore local food markets
One of the largest and most vibrant markets in Bishkek, offering a wide variety of fresh produce, spices, dried fruits, and street food such as kebabs, plov (pilaf), and traditional snacks like kurut (dried yogurt balls).
Located on the outskirts of Bishkek, this bustling market is renowned for its diverse selection of street food stalls serving everything from fried dumplings to grilled meats and refreshing beverages like bozo (fermented millet drink).
Weather
How to Behave
Tips on cultural norms and respectful behavior
In Kyrgyzstan, it is important to greet people with a handshake and maintain eye contact. When entering a room or a house, it is customary to greet the eldest or most senior person first.
Respect for elders is highly valued in Kyrgyz culture. It is important to show deference and politeness towards older individuals by using formal language and addressing them with their appropriate titles.
Hospitality is a key cultural norm in Kyrgyzstan. It is common for hosts to offer guests food, drinks, and a comfortable place to rest. It is polite to accept these offerings and show appreciation for the host's hospitality.
Hidden Gems
Discover the hidden gems of Kyrgyzstan with these exclusive activities.
Safety
Tipping in Kyrgyzstan
Ensure a smooth experience
Tipping is not widely practiced in Kyrgyzstan, but in some upscale restaurants and hotels, a service charge may be included in the bill. It's not customary to leave an additional tip, but it is appreciated if the service has been exceptional.
Cash is the most common form of payment in Kyrgyzstan, especially in rural areas. However, credit and debit cards are increasingly accepted in urban centers and larger establishments. It's always useful to have some cash on hand for smaller vendors and marketplaces.
Top Things To Do
Engage in these activities to dive deeper into Kyrgyzstan.
Best Time to Visit
And what to expect in different seasons...
Best time to visit for wildflowers blooming, warmer weather and fewer tourists. Also ideal for trekking and outdoor activities.
Perfect for hiking, horseback riding, and experiencing traditional nomadic culture. Expect warm weather and lively festivals.
Great for autumn foliage, cooler temperatures, and enjoying the beautiful landscapes before winter sets in.
Ideal for winter sports like skiing and snowboarding, as well as experiencing traditional winter festivals. Expect cold temperatures and snow-covered landscapes.
Kyrgyzstan at Night
Hiking in Kyrgyzstan
Immerse in an unforgettable hike.
Located just 40 kilometers from Bishkek, Ala Archa offers stunning mountainous landscapes and a variety of hiking trails suitable for all levels of hikers.
A picturesque alpine lake surrounded by rolling pastures, Song Kul offers a unique hiking experience with opportunities for horseback riding and camping.
Famous for its striking red rock formations, Jeti-Oguz is a great destination for hiking, featuring trails that lead to breathtaking viewpoints.
Located in the eastern part of Kyrgyzstan, Sulukul Valley offers a range of hiking routes with stunning natural scenery and wildlife.
Nestled in the Tian Shan mountains, Karkara Valley features incredible views and is a starting point for treks to nearby peaks.
This region features numerous trails and offers hikers access to high-altitude lakes, rivers, and lush green valleys.
Unforgettable Journeys
Delve deeper into Kyrgyzstan through these rare and unique activities.
Airports
How to reach Kyrgyzstan by plane.
Located in Bishkek, it is the largest international airport in Kyrgyzstan, serving as a major hub for international flights.
Located in Almaty, Kazakhstan, approximately 230 km from Bishkek, it serves as the largest airport in Kazakhstan and provides numerous international connections.
Located in Tashkent, Uzbekistan, about 500 km from Bishkek, it is one of the major airports in Central Asia, offering many international flights.
Located in Osh, Kyrgyzstan, this airport is important for flights to neighboring countries and serves as a secondary international airport in Kyrgyzstan.
Manas International Airport, often just referred to as Bishkek Airport, is the main international gateway to Kyrgyzstan.
Walkability
Demographics
Explore demographics in this area.
The largest ethnic group in Kyrgyzstan, comprising approximately 70% of the population.
The second-largest ethnic group, making up about 15% of the population.
A significant minority in Kyrgyzstan, constituting roughly 7-8% of the population.
Includes smaller communities such as Ukrainians, Dungans, Turks, and others, making up the remaining percentage.
The Soul of Kyrgyzstan
Discover the essence of Kyrgyzstan through these truly unique experiences.
Popular Sports
Explore popular sports in region.
Football is one of the most popular sports in Kyrgyzstan, with a strong following and local leagues. The national team competes in international matches, and many young players aspire to play professionally.
Wrestling has deep cultural roots in Kyrgyzstan and is a significant part of traditional sports. Both freestyle and folk-style wrestling are widely practiced, and the country has produced numerous successful wrestlers.
Horse riding is an essential aspect of Kyrgyz culture, with traditional games such as 'kok-boru' (a form of horseback polo) being very popular. Horse riding is celebrated at festivals and local competitions.
Basketball is growing in popularity, especially among the youth. Local clubs and schools promote the sport, and the national team participates in regional competitions.
Futsal has gained popularity in urban areas. The fast-paced nature of the game attracts many young players, and local tournaments are frequently held.
Traffic
Dietary Restrictions
Tips for restricted diets.
While traditional Kyrgyz cuisine is meat-centric, many restaurants in urban areas offer vegetarian-friendly dishes such as fresh salads, vegetable plov, and bean soups. Look for establishments like Arzu or Vegano Hooligano in Bishkek, which specialize in vegetarian and vegan fare.
Those requiring gluten-free options will find that many traditional Kyrgyz dishes are naturally free of gluten. Additionally, international restaurants and cafes in Bishkek and other cities often have gluten-free options clearly marked on their menus, such as those at Napoli Pizza or Book Cafe.
Cultural Immersions
Experience the heart and soul of Kyrgyzstan with these cultural adventures.
Healthcare
Accomodations
Find the best place to stay when visiting Kyrgyzstan.