Things To Do
in Myanmar

Myanmar, also known as Burma, is a Southeast Asian nation encompassing more than 100 ethnic groups, bordering India, Bangladesh, China, Laos, and Thailand. It is renowned for its ancient temples, vibrant landscapes ranging from the Himalayan mountains in the north to pristine beaches in the south, and the Irrawaddy River that traverses the country facilitating its rich agricultural and cultural history.

Despite its natural beauty and rich cultural heritage, Myanmar has experienced long periods of political unrest and military rule, impacting its development and human rights situation.

  • "Hello" - မင်္ဂလာပါ
  • "Thank you" - ကျေးဇူးတင်ပါတယ်
  • "Goodbye" - သွားတော့မယ်

Prices

  • 🏠 Accommodation (per night): $10 - $100
  • 🍽️ Meal at a Restaurant: $3 - $20
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.25 - $1
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Arrival in Yangon
morning
:

Arrive in Yangon and check into your hotel. Visit the iconic Shwedagon Pagoda to witness its stunning golden stupa.

afternoon
:

Explore downtown Yangon, taking in colonial architecture and local markets. Stop for lunch at a tea shop to enjoy traditional Burmese cuisine.

evening
:

Relax with a stroll along Kandawgyi Lake as the sun sets. Enjoy dinner at a riverside restaurant with views of the pagoda.

day 2
Bagan Temples
morning
:

Fly to Bagan, and start your day exploring the ancient temples at sunrise. Visit Ananda Temple, known for its stunning architecture.

afternoon
:

Rent a bicycle and explore the lesser-known temples, like Thatbyinnyu and Dhammayangyi. Stop for lunch at a local eatery.

evening
:

Catch the spectacular sunset by climbing to the top of a temple. Dine at a restaurant with a view of the plains and their illuminated pagodas.

Strengths and Weaknesses

  • Rich cultural heritage with diverse ethnic groups and traditions.
  • Stunning natural landscapes, from mountains to beaches.
  • Buddhist temples and historical sites, such as Bagan and Shwedagon Pagoda.
  • Warm and hospitable population.
  • Opportunities for ecotourism and exploring untouched regions.
  • Political instability and ongoing conflict in some areas.
  • Economic challenges and poverty among the population.
  • Limited access to healthcare and education in rural regions.
  • Human rights concerns and restrictions on freedom of speech.
  • Infrastructure challenges, including roads and transportation.

Best Activities in Myanmar

Outdoor fun you shouldn't miss!

Trekking in Kalaw

Explore the scenic hills of Kalaw with guided treks that take you through stunning landscapes, local villages, and tea plantations.

Hot Air Ballooning over Bagan

Experience breathtaking views of ancient temples and pagodas while floating high in the sky during a sunrise hot air balloon ride over Bagan.

Beach Hopping in Ngapali

Relax on the beautiful white sand beaches of Ngapali, where you can swim, sunbathe, and enjoy fresh seafood.

Cycling in Inle Lake

Discover the unique culture around Inle Lake by cycling through picturesque villages, floating gardens, and local markets.

Visit to Mount Popa

Hike up to Mount Popa, an extinct volcano known for its spiritual significance and stunning panoramic views from the summit.

Tours

Uncover the best of Myanmar with these unforgettable tours.

Places to Visit in Myanmar

Visit one of these nice places.

Bagan

Famous for its thousands of ancient temples and pagodas, Bagan offers stunning sunrise and sunset views that are perfect for photography.

Inle Lake

Known for its unique floating gardens and traditional stilt houses, Inle Lake provides picturesque views of the serene waters and surrounding mountains.

Shwedagon Pagoda

This iconic golden pagoda in Yangon is a remarkable sight at night, illuminating the skyline and offering beautiful photo opportunities.

Mrauk U

With its ancient temples set against a backdrop of lush hills and stunning sunsets, Mrauk U offers a less crowded but equally captivating experience for photographers.

Mount Popa

A volcanic plug with a monastery perched on top, Mount Popa offers breathtaking panoramic views of the surrounding plains and is a great spot for photography.

Ngapali Beach

This pristine beach along the Bay of Bengal is perfect for capturing stunning sunset views and the beauty of the turquoise waters.

Kyaiktiyo Pagoda (Golden Rock)

Perched precariously on the edge of a cliff, the Golden Rock is a spectacular sight, especially during sunrise or sunset, providing unique photo opportunities.

Kalaw

Nestled in the hills, Kalaw offers breathtaking landscapes and views of the surrounding mountains, ideal for capturing the natural beauty of Myanmar.

Food in Myanmar

Myanmar's cuisine is a delightful fusion of flavors influenced by its neighbors, featuring a variety of savory curries, noodle dishes, and unique snacks.

Myanmar Famous Food

Signature dishes, delicacies and famous food

Mohinga

A traditional breakfast dish of fish and vermicelli in a flavorful soup, commonly found at street stalls and local eateries.

Must-Try!

Laphet Thohk

A salad of pickled tea leaves, usually served with peanuts, sesame seeds, and fried garlic, a must-try local delicacy available in teahouses and traditional restaurants.

Shan Noodles

A popular noodle dish from the Shan State, often served with garlic, peanuts, and crunchy vegetables at small local eateries and markets.

Unique Experiences

Get to know Myanmar better with these unique experiences.

Food Markets

Explore local food markets

Bogyoke Aung San Market

A bustling market in Yangon offering a wide array of street food including skewered meats, samosas, and fresh fruit juices.

Chinatown Night Market, Yangon

A vibrant night market showcasing a diverse range of street food such as grilled seafood, dumplings, and traditional Burmese snacks.

Mandalay Zay Cho Market

A bustling market featuring stalls selling local snacks like deep-fried tofu, stuffed flatbread, and an assortment of traditional sweets.

Weather

The climate in this Southeast Asian country is characterized as tropical, with three main seasons: the rainy season, the cool season, and the hot season. The rainy season, typically from May to October, is influenced by the southwest monsoon. During this time, the country receives heavy rainfall, especially in the coastal and mountainous regions, with some areas experiencing significant monsoon storms. The cool season spans from November to February, when temperatures drop, particularly in the northern regions. This period is marked by lower humidity and is often considered the best time to visit due to the pleasant weather. The hot season runs from March to April, with temperatures soaring, especially in central and northern regions. This can lead to dry conditions, with occasional dust storms in the plains. Overall, the climate features high humidity in coastal areas, while the interior can experience more extreme temperature variations. Variations in climate exist due to diverse geography, including mountains, plains, and coastal regions.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Myanmar culture, there is a strong emphasis on respecting elders. It is customary to address older individuals with honorifics and to defer to them in conversation and decision-making.

Modesty in Dress

Modesty is highly valued in Myanmar. It is important to dress conservatively, especially when visiting religious sites. Both men and women should avoid wearing revealing clothing.

Remove Shoes

Before entering someone's home or a sacred place, such as a temple, it is customary to remove your shoes. This act shows respect and is an important part of cultural etiquette in Myanmar.

Hidden Gems

Discover the hidden gems of Myanmar with these exclusive activities.

Safety

Safety in Myanmar can be quite complex due to political instability, ongoing ethnic conflicts, and social unrest. Since the military coup in February 2021, the situation has worsened significantly, leading to increased violence and civil disobedience movements. Armed conflicts between the military and various ethnic armed groups continue in several regions, impacting civilian safety. Travelers and residents may encounter challenges such as curfews, restrictions on movement, and heightened military presence in certain areas. Additionally, the overall economic situation has deteriorated, which can lead to increased crime rates and social tensions. While some areas of Myanmar, particularly tourist destinations, may seem relatively safe, it is crucial to stay informed about the current situation and adhere to travel advisories issued by governments and organizations. Many regions remain at risk for civil unrest, and the humanitarian situation is precarious, with many communities facing significant challenges to their safety and well-being. Overall, it's essential to exercise caution, remain aware of local developments, and follow guidance from official sources if navigating safety in Myanmar.

Tipping in Myanmar

Ensure a smooth experience

Tipping

In Myanmar, tipping is not a traditional practice but has become more common with the increase in tourism and the influence of Western customs. It is generally appreciated but not mandatory. In restaurants, rounding up the bill or leaving small change is common. In more upscale establishments, a tip of around 5-10% is appreciated. Service workers in hotels and taxis may also receive small tips for good service.

Payment

In Myanmar, cash is the most widely used payment method, especially in rural areas. The local currency is the kyat (MMK). Credit and debit cards are accepted in larger cities and tourist areas, but cash remains essential. Mobile payment services are growing in popularity, especially among younger people and in urban centers. When traveling, it is advisable to carry enough cash for transactions, as card facilities may not be available everywhere.

Top Things To Do

Engage in these activities to dive deeper into Myanmar.

Best Time to Visit

And what to expect in different seasons...

Winter (November to February)

This is considered the best time to visit Myanmar, offering cool and dry weather. Expect comfortable temperatures, ideal for exploring cities like Yangon, Bagan, and Mandalay, as well as for trekking in northern regions.

Hot Season (March to May)

Temperatures can soar, especially in April. Although this is not the most comfortable time to visit, it is less crowded. Prepare for heat and consider visiting high-altitude areas for cooler temperatures.

Rainy Season (June to October)

This season brings heavy rainfall, particularly in July and August. Travel can be more challenging due to wet conditions, but the landscape becomes lush and vibrant. Fewer tourists mean quieter attractions, making it an option for those looking to avoid crowds.

Myanmar at Night

The nightlife scene offers a mix of local culture, vibrant street life, and laid-back relaxation. In major cities like Yangon and Mandalay, visitors can find a variety of options, from lively bars and nightclubs to more subdued tea houses and social hangouts. In Yangon, the historic Kandawgyi Lake area comes alive at night, where people gather for food, drinks, and beautiful views. Rooftop bars provide stunning vistas of the skyline and the iconic Shwedagon Pagoda, attracting both locals and tourists. Street food stalls serve delicious snacks well into the night, allowing adventurous eaters to sample local delicacies such as fried noodles, skewered meats, and various spicy dips. Traditional cultural performances, including music and dance, can often be found at local venues, offering an immersive experience into the country's rich heritage. For a more relaxed atmosphere, tea houses are popular spots where friends and families gather to enjoy Myanmar's famous tea alongside light snacks. These venues reflect the local social culture and are often filled with chatter and laughter. Overall, the nightlife is a blend of the modern and traditional, providing an inviting atmosphere for anyone looking to explore after sunset.

Hiking in Myanmar

Immerse in an unforgettable hike.

Mount Victor

Located near Yangon, Mount Victor offers a challenging hike with stunning views of the city and surrounding landscapes.

Kyaiktiyo Pagoda (Golden Rock)

A popular pilgrimage site, it features a short hike to the famous Golden Rock, balancing precariously on the edge of a cliff.

Inle Lake

Surrounding the lake are numerous trails that offer scenic views of rural life and stunning mountainous backdrops.

Nat Ma Taung National Park

Home to the highest peak in Myanmar, this park provides a range of hiking options with rich biodiversity.

Kalaw to Inle Lake Trek

This multi-day trek takes you through beautiful landscapes, traditional villages, and rolling hills.

Bago Yoma Mountain Range

This range offers several hiking trails with lush forests and rich wildlife, ideal for adventure seekers.

Hkakabo Razi National Park

Home to Myanmar's highest peak, Hkakabo Razi, this park features rugged trails and incredible views.

Mount Popa

An extinct volcano that provides a mix of cultural and hiking experiences with a summit that includes a temple.

Sulaung Mountain

A less-traveled destination, Sulaung offers serene hiking paths and beautiful panoramic views.

Unforgettable Journeys

Delve deeper into Myanmar through these rare and unique activities.

Airports

How to reach Myanmar by plane.

Yangon International Airport (RGN)

The largest airport in Myanmar, located in Yangon, serving as the main international gateway.

Bangkok Suvarnabhumi Airport (BKK)

The main airport serving Bangkok, Thailand, which is a significant hub for international flights in Southeast Asia.

Kuala Lumpur International Airport (KUL)

The primary airport serving Kuala Lumpur, Malaysia, and a major hub for international traffic in the region.

Changi Airport (SIN)

Singapore's main airport, known for its extensive network of international flights and high passenger traffic.

Don Mueang International Airport (DMK)

Another major airport in Bangkok, Thailand, mainly serving low-cost carriers and domestic flights.

Ho Chi Minh City Tan Son Nhat International Airport (SGN)

Vietnam's busiest airport, located in Ho Chi Minh City, serving a large number of international flights.

Nguyen Tat Thanh Airport (UIH)

An international airport located in Da Nang, Vietnam, which serves as a key transit point for travelers in the region.

Walkability

Walkability in the urban areas of Myanmar varies significantly depending on the location and infrastructure development. In cities like Yangon, streets can be bustling with pedestrian activity, but factors such as uneven sidewalks, lack of proper crosswalks, and heavy traffic can pose challenges for walkers. Many neighborhoods in Yangon have compact layouts that are conducive to walking, yet the overall urban planning often prioritizes vehicles over pedestrians. In some areas, you'll find vibrant street life with local markets, food stalls, and shops that encourage walking, but the absence of dedicated pedestrian zones limits safety and comfort. In contrast, rural areas and smaller towns may offer a different experience, where walking is more common due to fewer transportation options. However, the absence of well-maintained pathways and the presence of unpaved roads can hinder pedestrian accessibility. Public transport options, such as buses and taxis, are available but may not always be reliable, making walking a preferred option for short distances. Recent years have seen efforts to improve infrastructure, but ongoing development is essential to enhancing walkability and ensuring safer environments for pedestrians across the country.

Demographics

Explore demographics in this area.

Bamar

The majority ethnic group in Myanmar, making up approximately 68% of the population.

Shan

The second largest ethnic group, comprising about 9% of the population, predominantly located in the eastern part of the country.

Karen (Kayin)

An ethnic group that accounts for around 7% of the population, primarily found in the southeastern regions.

Rakhine

About 4% of the population, predominantly found in the western state of Rakhine.

Chinese

Comprising roughly 3% of the population, mainly in urban areas and border regions.

Kachin

A smaller ethnic group that makes up about 1.5% of the population, mainly found in the north.

Mon

Approximately 2% of the population, primarily located in the southeastern part of Myanmar.

Wa

An ethnic group in the northeastern part of Myanmar, making up around 0.1% of the population.

Others

Includes various other ethnic groups and minorities making up the remaining percentage of the population.

The Soul of Myanmar

Discover the essence of Myanmar through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Soccer

Soccer, or football, is the most popular sport in Myanmar, with a passionate fan base and local leagues.

Sepak Takraw

Sepak Takraw is a traditional sport similar to volleyball but played with a rattan ball, and it is widely enjoyed in Myanmar.

Basketball

Basketball has gained popularity, especially among the youth, with local tournaments held frequently.

Badminton

Badminton is a popular individual sport in Myanmar, with many players participating in both local and international competitions.

Martial Arts

Traditional martial arts, such as Lethwei (Burmese bare-knuckle boxing), are deeply rooted in Myanmar's culture and attract many practitioners.

Traffic

Traffic in the country is characterized by a unique blend of traditional and modern transportation methods. Many urban areas see a mix of cars, motorcycles, and cycles sharing the road, often creating a bustling and somewhat chaotic scene. Road conditions can vary significantly, with some paved roads in decent condition and others being poorly maintained, particularly in rural regions. In cities like Yangon, congestion is common, especially during peak hours, and traffic rules might not always be strictly followed. Pedestrians often navigate busy streets with caution, as sidewalks can be sparse. Public transportation options include buses and tuk-tuks, which are popular but can also contribute to traffic congestion. Over the last few years, there has been a rise in private vehicle ownership, leading to increased traffic volume. Additionally, the use of ride-sharing apps has gained popularity, further impacting traffic dynamics in urban areas. Overall, the traffic environment poses challenges, requiring careful navigation for all road users.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Burmese cuisine features a variety of vegetarian and vegan dishes due to the influence of Buddhism, it's recommended to communicate dietary preferences clearly as fish sauce and shrimp paste are commonly used in local cooking.

Gluten-Free Options

Gluten-free options can be found in the form of rice-based dishes, however, cross-contamination might be a concern, so it's advisable to seek out dedicated gluten-free eateries or communicate your dietary needs clearly at local restaurants.

Cultural Immersions

Experience the heart and soul of Myanmar with these cultural adventures.

Healthcare

Healthcare in the country faces numerous challenges and disparities. The public health system primarily consists of government hospitals and clinics, which are often underfunded and understaffed. Access to healthcare in rural areas is particularly limited, with many individuals relying on traditional medicine or local healers due to the inaccessibility of formal medical facilities. The private healthcare sector has been expanding, offering higher-quality services but at a cost that is prohibitive for many citizens. As a result, there is a significant gap in access to care between urban and rural populations, as well as between different socio-economic groups. Communicable diseases remain a major public health concern, alongside a growing burden from non-communicable diseases such as diabetes and hypertension. Maternal and child health indicators, while improving, still reflect significant challenges. Issues such as malnutrition and inadequate prenatal care are prevalent. Efforts are being made to strengthen the healthcare system, with support from various international organizations and NGOs aiming to improve infrastructure, training, and health education. Despite these initiatives, the overall healthcare landscape continues to be shaped by economic factors, political issues, and a need for substantial reforms to ensure equitable access to quality care for all citizens.

Accomodations

Find the best place to stay when visiting Myanmar.