Northern Mariana Islands

The Northern Mariana Islands are a group of 14 islands in the Pacific Ocean, part of the United States as a commonwealth in political union. Known for their stunning natural beauty, these islands boast pristine beaches, crystal-clear waters, and a vibrant coral reef ecosystem, making them a sought-after destination for tourists seeking tropical paradise.

Additionally, the Northern Marianas have a rich cultural heritage, with indigenous Chamorro and Carolinian cultures blending with Spanish, German, Japanese, and American influences over centuries of colonial history.

Day plans

Spend a day exploring around

day 1

Exploring Saipan

morning:Start your day with a visit to the historic Garapan Street, known for its quaint shops and local cultural ambiance. Explore the unique WWII history at the American Memorial Park. For a delightful breakfast, head to Boka Boka Cafe to try their delicious Chamorro-style breakfast. ๐Ÿณ

afternoon:Spend the afternoon island-hopping by joining a boat tour at the Smiling Cove Marina. Enjoy snorkeling and swimming at the beautiful Managaha Island beach. Indulge in a fresh seafood lunch at the beachside Herman's Modern Bakery. ๐Ÿฆ

evening:In the evening, experience local island cuisine with a dinner at the popular The Shack. After dinner, head to the Paseo de Marianas for a vibrant nightlife scene with live music and entertainment. ๐ŸŽถ

day 2

Tinian Heritage Tour

morning:Embark on a historic journey by exploring the ancient House of Taga and the Tinian Dynasty Hotel & Casino. Start your day with a filling breakfast at Broadway Bar & Grill, known for its great coffee and hearty American breakfast options. ๐Ÿฅž

afternoon:Explore the scenic North Field and the life-size replica of the Enola Gay airplane. Enjoy a pleasant lunch at Tinian Dynasty Hotel & Casino's Dynasty Court restaurant, famous for its Chinese cuisine. ๐Ÿœ

evening:For the evening, head to the Taga House for a guided night tour to experience the island's ancient spiritual and cultural heritage under the starry sky. โœจ

day 3

Rota Island Adventure

morning:Start your day with a visit to the scenic Songsong Village, known for its unique stone structures and captivating ocean views. Enjoy a hearty island brunch at the Dolphin Snack Bar, offering delicious local and international dishes. ๐Ÿน

afternoon:Embark on a guided tour to discover the mystical tales and legends of Rota Island, visiting the Luta Stone Quarry and the As Matmos Caves. Relish in a delightful seafood lunch at the picturesque Coral Ocean Point Resort & Spa. ๐ŸŸ

evening:Wrap up your day with a cozy dinner at the scenic Sunset Grill, known for its breathtaking sunset views and fresh seafood dishes. After dinner, enjoy a tranquil beach walk under the starlit sky. ๐ŸŒŒ

day 4

Island Wellness Retreat

morning:Indulge in a peaceful morning with a yoga session at the tranquil Lau Lau Bay Beach or a guided meditation at the Suva Wellness Retreat. Fuel up with a healthy breakfast at the Nuts & Grains Cafe, offering organic and locally-sourced fare. ๐ŸŽ

afternoon:Unwind and pamper yourself with a rejuvenating spa experience at one of the island's luxurious wellness centers. Enjoy a nourishing plant-based lunch at the Garden of Eden, known for its farm-to-table concept. ๐ŸŒฟ

evening:For a relaxing evening, opt for a holistic wellness dinner at the Vitality Natural Health Cafe. After dinner, immerse yourself in a stargazing session at the serene Lau Lau Bay Beach. ๐ŸŒ 

Northern Mariana Islands Famous Food

Must-Try local dishes


A staple dish made with meat or seafood marinated in lemon juice, coconut, green onions, and hot peppers. It's commonly served at local fiestas and gatherings. Visit The Beach House in Saipan for an authentic taste of this dish.


Red Rice

A savory side dish featuring rice, annatto seeds for color, and various ingredients like bacon, peas, and bell peppers. Head to Street Market in Garapan or the Thursday Night Market in Garapan for a sample of this flavorful rice.

Chicken Kelaguen

Similar to traditional kelaguen, but using chicken instead of seafood or other meats. Check out Herman's Modern Bakery in Saipan to savor this local favorite.

Food Markets & Street Food

A food market and street food guide

Garapan Street Market

Every Thursday night, Garapan hosts a bustling street market featuring local food stalls serving grilled skewers, coconut-based desserts, and freshly made coconut milk. It's a great place to experience the island's vibrant street food scene.

Dietary Restrictions

Navigating dietary restrictions locally

Vegetarian and Vegan Options

While traditional Chamorro cuisine heavily features meat and seafood, some restaurants in tourist areas offer vegetarian and vegan alternatives. Look for restaurants in Garapan and San Jose that cater to these dietary preferences.

Vegetarian, Vegan

Gluten-Free Options

Visitors with gluten intolerance can find gluten-free choices in select restaurants, especially those catering to international tourists. It's advisable to communicate dietary needs clearly when dining out for a smoother experience.


Restaurants & Cafรฉs

Best places to eat and drink in Northern Mariana Islands

Bubba Gump Shrimp Co.

This restaurant offers a mix of seafood and American cuisine with a stunning ocean view. It's located in Garapan and provides a comfortable setting to enjoy a variety of dishes.

Shirley's Coffee Shop

A cozy cafe known for its delicious breakfast options and Chamorro-style food. This is a great spot to try local fusion dishes in a relaxed setting.

Popular cities in Northern Mariana Islands

Explore local food, attractions and more!

Capitol Hill