Things To Do
in Capitol Hill

Capitol Hill is a residential area located on the island of Saipan in the Northern Mariana Islands. It is known for its picturesque views of the surrounding ocean and lush tropical landscape. The area is home to government buildings, including the CNMI Legislature and other administrative offices.

Residents enjoy a peaceful and laid-back lifestyle with easy access to nearby amenities such as restaurants, shops, and recreational areas.

  • "Håfa Adai" - Hello
  • "Si Yu'us Ma'åse" - Thank you
  • "Man Amko'" - Respect for elders

Prices

  • 🏠 Accommodation (per night): $100 - $200
  • 🍽️ Meal at a Restaurant: $15 - $50
  • Coffee: $3 - $6
  • 🚌 Public transport ticket (single journey): $1 - $2
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $30 - $70

Day Trips

Spend a day exploring around

day 1
Explore Historic Capitol Hill
morning
:

Start your day with a visit to the Capitol Hill Historic District, exploring the charming architecture and rich history. Enjoy a breakfast at a local café featuring fresh island fruits and traditional dishes.

afternoon
:

Head to the nearby Mañagaha Island for some relaxing beach time and snorkeling. Grab lunch at a beachside restaurant, savoring local seafood.

evening
:

Wrap up your day by enjoying sunset views at the beach. Dine at a local restaurant offering a mix of Chamorro and international cuisines.

day 2
Relaxing Beach Day
morning
:

Begin your morning at Micro Beach, a beautiful spot perfect for sunbathing. Bring along some snacks and enjoy a light breakfast by the shore.

afternoon
:

After soaking up the sun, participate in water activities like paddleboarding or jet skiing. Treat yourself to lunch at a nearby shack offering island specialties.

evening
:

End your day with a stroll along the shoreline, taking in the calm night ocean sounds.

Strengths and Weaknesses

  • Stunning natural beauty with pristine beaches and tropical landscapes.
  • Rich cultural heritage with a mix of Chamorro and Spanish influences.
  • Warm climate year-round, suitable for outdoor activities and tourism.
  • Opportunities for water sports, such as snorkeling, diving, and fishing.
  • Less crowded compared to other tourist destinations, offering a more laid-back lifestyle.
  • Limited access to healthcare and education facilities compared to mainland areas.
  • Vulnerability to natural disasters like typhoons and rising sea levels.
  • Higher cost of living due to remote location and reliance on imports.
  • Limited job opportunities, leading to a dependence on tourism and government jobs.
  • Potential issues with accessibility and transportation due to geographic isolation.

Best Activities in Capitol Hill

Outdoor fun you shouldn't miss!

Hiking at Mount Tapochau

Experience breathtaking views of Saipan while hiking to the summit of Mount Tapochau, the highest point in the Northern Mariana Islands.

Snorkeling at Managaha Island

Enjoy crystal-clear waters and vibrant marine life while snorkeling around Managaha Island, a small islet known for its stunning coral reefs.

Beach Day at Lau Lau Bay

Relax on the beautiful sandy shores of Lau Lau Bay, where you can swim, sunbathe, and enjoy various water sports.

Kayaking at Tanapag Harbor

Explore the calm waters of Tanapag Harbor in a kayak, perfect for a peaceful day on the water surrounded by natural beauty.

Cultural Tour of Capitol Hill

Discover the rich history and culture of the Northern Mariana Islands with a guided tour of Capitol Hill, including visits to local landmarks and traditional sites.

Surfing at Saipan's North Shore

Catch some waves along the North Shore of Saipan, known for its great surf conditions suitable for both beginners and experienced surfers.

Bird Watching at the Northern Mariana Islands

Observe unique species of birds in their natural habitat, particularly in the protected areas around Capitol Hill.

Tours

Uncover the best of Capitol Hill with these unforgettable tours.

Places to Visit in Capitol Hill

Visit one of these nice places.

Managaha Island

A small, picturesque island offering stunning views of the surrounding ocean and pristine sandy beaches, perfect for photography.

Capitol Hill Lookout

An elevated viewpoint that provides panoramic views of the island and the ocean, ideal for sunset photography.

Ladder Beach

A secluded beach that boasts crystal-clear waters and dramatic cliffs, making it a popular spot for capturing natural beauty.

Bird Island

A small islet known for its striking landscapes and rich wildlife, offering unique photo opportunities.

Garapan Fishing Base

This scenic harbor area allows for vibrant shots of local fishermen and beautiful ocean views.

Food in Capitol Hill

Capitol Hill in the Northern Mariana Islands offers a unique blend of Chamorro, Carolinian, and international cuisines. Local dishes are rich in flavors and reflect the island's diverse cultural heritage.

Capitol Hill Famous Food

Signature dishes, delicacies and famous food

Kelaguen

A popular dish made with marinated and grilled meat (often chicken or fish), mixed with lemon juice, green onions, and hot peppers.

Must-Try!

Red Rice

A staple in Chamorro cuisine, red rice is flavorful and gets its distinct color from annatto seeds. It is often served with various meat dishes.

Tinaktak

A comforting coconut milk-based soup with ground meat, vegetables, and a hint of lemon or green papaya.

Unique Experiences

Get to know Capitol Hill better with these unique experiences.

Food Markets

Explore local food markets

Garapan Street Market

This vibrant market offers a wide array of local produce, spices, and traditional snacks. Don't miss the opportunity to try fresh coconut water and flavorful grilled skewers.

Managaha Island Food Stalls

For a unique street food experience, visit the food stalls on Managaha Island. Here, you can savor freshly grilled seafood, coconut-based desserts, and tropical fruit juices.

Weather

The climate in this region is characterized as tropical, with warm temperatures year-round and a significant amount of precipitation. Average temperatures typically range from the mid-70s to mid-80s Fahrenheit (around 24-30 degrees Celsius). The area experiences a wet season from July to November, during which heavy rainfall and occasional tropical storms are more common. The dry season tends to occur from December to June, though rain can still occur. Humidity levels are generally high, contributing to a moist and warm environment, making it feel hotter than the actual temperature. Overall, the climate is conducive to lush vegetation and diverse ecosystems typical of tropical island environments.

How to Behave

Tips on cultural norms and respectful behavior

Respect Local Traditions

Familiarize yourself with and honor the local customs and traditions of the Northern Mariana Islands. This includes understanding the significance of cultural events and practicing respectful behavior during traditional celebrations.

Use Appropriate Language

Be mindful of the language you use when communicating with residents. Using respectful and appropriate language is crucial, especially when discussing cultural or sensitive topics, as the islands have a diverse cultural heritage.

Dress Modestly

In public spaces and especially when visiting cultural sites, it is important to dress modestly. This demonstrates respect for local customs and beliefs, as many residents adhere to traditional values regarding attire.

Hidden Gems

Discover the hidden gems of Capitol Hill with these exclusive activities.

Safety

Safety in this area is generally considered to be relatively high, with a close-knit community and lower crime rates compared to many urban locations. Residents often report feeling secure in their neighborhoods. Local law enforcement typically works to maintain peace and address any issues promptly. However, as in any community, it's advisable for residents and visitors to remain vigilant, especially in less populated areas or during late hours. Overall, participating in community events and staying informed about local happenings can enhance a sense of security and foster connections among residents. Emergency services are available, and the community's response to safety concerns often emphasizes collaboration between local authorities and residents. Beach and outdoor activities can pose their own safety considerations, so adhering to guidelines and being aware of the environment is recommended.

Tipping in Capitol Hill

Ensure a smooth experience

Tipping

Tipping practices in Capitol Hill, Northern Mariana Islands are generally similar to those in the mainland United States, where a tip of 15-20% of the total bill is customary in restaurants and bars. However, due to the territory's unique cultural influences, locals sometimes incorporate traditional practices and generosity. Tipping may not be as widespread in all service sectors, but is appreciated.

Payment

Payment practices in Capitol Hill often depend on the establishment. Cash is still commonly accepted, but credit and debit cards are widely used, especially in tourist areas. Mobile payment options may also be available. It's important to check if there are any additional fees for card transactions. Currency used is the United States Dollar.

Top Things To Do

Engage in these activities to dive deeper into Capitol Hill.

Best Time to Visit

And what to expect in different seasons...

Winter (December to February)

Winter is a great time to visit Capitol Hill as the temperatures are mild and rainfall is lower compared to other months. Expect pleasant weather, ideal for outdoor activities, and a festive atmosphere during the holiday season.

Spring (March to May)

Spring offers warm temperatures and is one of the driest times of the year. Visitors can enjoy vibrant flora and fauna during this season, making it perfect for hiking and exploring the natural beauty of the area.

Summer (June to August)

Summer brings higher humidity and temperatures along with increased rainfall, particularly in July and August. Despite the heat and occasional storms, this is a lively time for festivals and cultural events, perfect for those who enjoy a vibrant atmosphere.

Fall (September to November)

Fall sees a gradual decrease in rainfall and temperatures start to cool down. This season is characterized by fewer tourists, making it a great time for a more relaxed visit. Expect comfortable weather, ideal for sightseeing and enjoying local attractions.

Capitol Hill at Night

The nightlife in this vibrant area is lively and diverse, offering a mix of local culture and entertainment options. Visitors can find various bars, lounges, and nightclubs that cater to different tastes and preferences. Local music often enhances the atmosphere, with live bands playing traditional Chamorro music alongside contemporary genres. For those looking to relax, several beachfront bars provide a stunning ocean view, perfect for enjoying tropical cocktails and local delicacies. The laid-back vibe encourages socializing and mingling with both locals and fellow travelers. Night markets and food stalls also offer a taste of local cuisine, allowing guests to experience the region's culinary delights after sunset. Additionally, cultural events and festivals occasionally take place that showcase traditional dance, music, and crafts, providing an authentic cultural experience. Whether you seek a lively party scene or a more relaxed evening under the stars, this area has something to offer for everyone looking to enjoy the nightlife of the Northern Mariana Islands.

Hiking in Capitol Hill

Immerse in an unforgettable hike.

Rota Island Trails

Explore scenic hiking trails on Rota Island, offering breathtaking views and opportunities to witness local wildlife and lush landscapes.

Mount Talofofo

A challenging hike that rewards adventurers with panoramic views of the surrounding area, perfect for experienced hikers looking for a thrill.

Sella Bay Trail

An easy to moderate hike that features beautiful coastal views and a glimpse into the unique geological formations of the island.

Pagan Island Trails

Remote and less traveled trails for those looking to escape into nature, offering stunning landscapes and a sense of adventure.

Unforgettable Journeys

Delve deeper into Capitol Hill through these rare and unique activities.

Aiports

How to reach Capitol Hill by plane.

Antonio B. Won Pat International Airport (GUM)

Located in Guam, this is the largest international airport in the Micronesia region and serves as a major hub for flights across the Pacific.

Saipan International Airport (SPN)

Located in Saipan, this airport is the main gateway to the Northern Mariana Islands and connects to various international flights.

Rota International Airport (ROP)

This airport serves the island of Rota in the Northern Mariana Islands and offers limited international and domestic flights.

Walkability

Walkability in this area is characterized by a mix of urban and suburban environments, with relatively easy access to various amenities. The streets are generally suitable for pedestrians, and many residents enjoy the convenience of being able to walk to local shops, parks, and schools. Sidewalks are present in several neighborhoods, providing safe passage for those on foot. The area features a range of public spaces and communal areas that encourage outdoor activity and social interaction. Though there may be some sections with limited pedestrian infrastructure, overall, the community is increasingly promoting walkable environments to enhance livability and reduce reliance on vehicles. Additionally, public transportation options may vary, but when available, they can complement walking as a means of getting around. The pleasant climate also contributes to an enjoyable walking experience year-round, making it appealing for residents to explore their surroundings on foot.

Demographics

Explore demographics in this area.

Asian

Includes individuals of Asian descent, which may comprise a significant portion of the population.

Pacific Islander

Comprises individuals from various Pacific Island nations and territories.

White

Individuals of European descent who may be living in the area.

Hispanic or Latino

Individuals of Spanish-speaking origin or descent, reflecting cultural diversity.

Mixed Race

Individuals identifying with two or more racial backgrounds, representing the multicultural aspect of the community.

The Soul of Capitol Hill

Discover the essence of Capitol Hill through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Basketball

A popular team sport played on courts throughout Capitol Hill, with both recreational and competitive leagues.

Soccer

Widely enjoyed by the youth and community, with organized leagues and clubs fostering participation.

Volleyball

Played on both the beach and indoor settings, volleyball attracts many players and spectators in Capitol Hill.

Baseball

A traditional favorite, baseball games are common, especially with local youth leagues and school teams.

Running and Track

With access to parks and community spaces, running and track events are frequently organized and supported.

Traffic

Traffic in this region is generally light with a relaxed pace, reflecting the smaller population and less urbanized environment compared to larger urban centers. The road infrastructure is straightforward, with main roads connecting key areas and limited congestion. During peak times, such as mornings and late afternoons, there may be brief periods of increased activity, particularly near schools and government buildings. Most residents rely on personal vehicles for transportation, as public transit options are minimal. Parking is usually available, though it may be limited in busier areas. Overall, the traffic conditions are manageable, contributing to a calm and laid-back atmosphere in daily commutes and travel.

Accomodations

Find the best place to stay when visiting Capitol Hill.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While meat-heavy dishes are common, many restaurants and cafes in Capitol Hill offer vegetarian and vegan alternatives. Look for dishes featuring local vegetables, coconut, and taro.

Gluten-Free Choices

Several establishments are attentive to gluten-free dietary needs. Opt for grilled seafood, fresh fruit platters, and inquire about rice-based options to enjoy a safe and delicious meal.

Cultural Immersions

Experience the heart and soul of Capitol Hill with these cultural adventures.

Healthcare

Healthcare in this region is primarily provided through a combination of public and private facilities. The main healthcare institution is the Commonwealth Health Center, which serves as the primary hospital for the area. It offers a range of services including emergency care, inpatient and outpatient services, and specialized medical treatments. Healthcare access can be challenging due to the geographic isolation of the Northern Mariana Islands, leading to limited resources and personnel, especially for specialized medical services. Essential medical services may require residents to travel to other locations, either within the islands or to the U.S. mainland, for more advanced care. Public health initiatives are spearheaded by the local government, focusing on preventive care, health education, and managing communicable diseases, which can be particularly important in island communities. Health coverage is available through government programs, including Medicaid, but there are still concerns about access and affordability for some residents. Overall, while healthcare services exist, there are ongoing efforts needed to improve access, infrastructure, and the availability of medical professionals to ensure that all residents receive necessary healthcare.

Discover Northern Mariana Islands

Read more in our Northern Mariana Islands 2024 Travel Guide.

Northern Mariana Islands Travel Guide