Things To Do
in The Gambia
The Gambia is a small West African country, distinguished by its narrow shape and extensive river, the Gambia River, that flows through its center into the Atlantic Ocean, shaping much of the country's geography. It is surrounded by Senegal, except for a short coastline on the Atlantic coast, making it the smallest country within mainland Africa.
The Gambia has a rich cultural heritage, featuring diverse ethnic groups, and is known for its varied ecosystems around the river, including mangroves, wildlife, and national parks.
- "Hello" - Salam Malekum
- "Thank you" - Abaraka
- "Goodbye" - Afi o jere
Prices
- 🏠 Accommodation (per night): $20 - $100
- 🍽️ Meal at a Restaurant: $5 - $25
- ☕ Coffee: $1 - $3
- 🚌 Public transport ticket (single journey): $0.50 - $2
- 🛒 Grocery shopping (per week): $20 - $50
- 🏋️♂️ Gym Membership: $20 - $40
Day Trips
Spend a day exploring around
Start your day with a visit to the National Museum for a glimpse into Gambian history and culture. Enjoy a leisurely walk at the Arch 22, a significant historical landmark.
Visit the Albert Market to experience local commerce and shop for authentic Gambian crafts. Savor traditional dishes at a nearby restaurant to recharge for the afternoon.
Stroll along the coastline at Cape Point Beach and enjoy the sunset views. End your day with a refreshing drink at a local beach bar.
Begin with a guided tour of Abuko Nature Reserve, where you can see various species of monkeys and birds. The refreshing morning air makes it perfect for wildlife photography.
Have a packed lunch and enjoy it in the serene surroundings of the reserve. Afterward, continue exploring the park's diverse ecosystems.
Return to Banjul and dine at a local eatery that offers fresh seafood. Reflect on your day's adventures over a relaxing meal.
Strengths and Weaknesses
- Beautiful beaches and scenic landscapes
- Rich cultural heritage and diverse traditions
- Friendly and welcoming local population
- Affordable cost of living and travel
- Biodiversity and wildlife, including national parks
- Limited infrastructure and healthcare facilities
- Seasonal climate variations can affect travel
- Economic dependence on agriculture and tourism
- Political instability and governance issues
- Limited educational and employment opportunities
Best Activities in The Gambia
Outdoor fun you shouldn't miss!
The Gambia is a birdwatcher's paradise with over 500 species. Visit national parks like Kiang West and wetlands to spot exotic birds.
Explore the Gambia River on a boat cruise, where you can enjoy the scenic views, watch wildlife, and learn about local culture.
Try your hand at fishing in the Gambia's waters, whether in the river or off the coast, including opportunities for sports fishing.
Enjoy the beautiful sandy beaches along the Atlantic coast, perfect for swimming, sunbathing, and beach games.
Explore the natural beauty of The Gambia by hiking trails in various national parks such as Baobolong Wetland Reserve.
Engage with local communities through cultural tours, which may include visiting traditional villages and participating in local ceremonies.
Experience a safari in one of Gambia's national parks to see the country's diverse wildlife, including monkeys, antelopes, and various bird species.
Paddle through the mangroves and rivers to explore The Gambia's unique ecosystems while enjoying an active outdoor adventure.
Tours
Uncover the best of The Gambia with these unforgettable tours.
Places to Visit in The Gambia
Visit one of these nice places.
This UNESCO World Heritage site offers stunning views of the surrounding waters and rich history, making it a perfect spot for photos.
Home to diverse wildlife and beautiful landscapes, the reserve provides ample opportunities for capturing nature and wildlife photography.
A vibrant area with beautiful beaches and lively nightlife, perfect for sunset photos and capturing the local atmosphere.
The capital's waterfront offers picturesque views of the ocean and the city, especially during sunrise and sunset.
Known for its flamingos and other migratory birds, this reserve provides spectacular views and excellent photography opportunities.
Though a bit further afield, this historic site offers stunning coastal views and a unique blend of cultures, making it worth the trip.
Famous for its historical significance, this village offers beautiful river views and the chance to photograph traditional Gambian life.
A serene spot where the river meets the ocean, providing breathtaking views and a tranquil environment for photography.
Food in The Gambia
The Gambia Famous Food
Signature dishes, delicacies and famous food
A flavorful peanut stew often made with either chicken or beef, served with rice. It is a popular and hearty dish found in many local eateries across the country.
Must-Try!
Also known as 'one-pot' or 'jollof rice', this dish features a delicious mix of rice, vegetables, and a choice of fish, chicken, or beef. It is a must-try for visitors wanting to experience authentic Gambian cuisine.
Yassa is a tangy and spicy dish commonly prepared with chicken or fish, marinated in a zesty mix of onions, lemons, and mustard. It's often served with rice and can be found at traditional eateries and local homes.
Unique Experiences
Get to know The Gambia better with these unique experiences.
Food Markets
Explore local food markets
This bustling market is a great place to sample a variety of street foods, from grilled seafood to spicy peanut snacks. Visitors can explore the vibrant stalls and indulge in an array of authentic Gambian street food offerings.
Known for its lively atmosphere and diverse food vendors, Albert Market is an ideal spot to savor local street food specialties such as akara (bean fritters), domoda, and bennachin, all while taking in the vibrant surroundings.
Weather
How to Behave
Tips on cultural norms and respectful behavior
In The Gambia, greetings are very important. It is customary to greet everyone you encounter, starting with 'As-Salaam-Alaikum' for Muslims or simply 'Hello' for others. Take your time to engage in this practice, as it reflects respect and builds relationships.
Modest clothing is appreciated in The Gambia, especially in rural areas and among the Muslim community. For both men and women, it is advised to avoid overly revealing attire. Women may often wear long dresses or skirts, while men should also opt for long pants.
In Gambian culture, elders are highly respected. When speaking to older individuals, it is customary to stand or show formality. Additionally, it is polite to address them using appropriate titles, showing a clear acknowledgment of their status.
Hidden Gems
Discover the hidden gems of The Gambia with these exclusive activities.
Safety
Tipping in The Gambia
Ensure a smooth experience
In The Gambia, tipping is generally appreciated but not mandatory. It is common in the hospitality sector, such as restaurants and hotels, where customers might leave a gratuity for good service. A tip of about 10% of the bill is typically considered generous. However, in local eateries and among smaller service providers, rounding up the bill or leaving small denominations is also acceptable.
Payment practices in The Gambia can vary widely depending on the context. Cash is the most prevalent form of payment, especially in markets and local businesses, as electronic payment methods are not as widely adopted. In larger establishments, credit and debit cards may be accepted, but it is always advisable to carry cash, especially in rural areas. Mobile money services are gaining popularity and are being increasingly used for transactions, making it a convenient option for many Gambians.
Best Time to Visit
And what to expect in different seasons...
This is considered the best time to visit The Gambia. The weather is warm and dry, with average temperatures ranging from 25°C to 35°C (77°F to 95°F). This season is perfect for beach activities, wildlife viewing, and cultural festivals such as the Roots Festival.
During the wet season, The Gambia experiences heavy rainfall, especially in July and August. While temperatures remain warm, the humidity is high, and there may be interruptions to outdoor activities. However, this season is great for bird watching as migratory birds arrive, and the landscape becomes lush and green.
This period marks the transition from the wet to dry season. The weather begins to clear up, and it's an optimal time for travelers who want to enjoy lower prices and fewer crowds. Expect warm temperatures and the possibility of occasional rain, but overall, it's a pleasant time to visit.
The Gambia at Night
Hiking in The Gambia
Immerse in an unforgettable hike.
A serene park that offers various walking paths and trails with views of Gambia's wildlife, including birds and monkeys, in a natural habitat.
While primarily a crocodile sanctuary, the area surrounding the pool includes beautiful paths and trails that are ideal for easy hikes.
This reserve features several walking trails where visitors can enjoy birdwatching and the local plant life, making it a great spot for nature hikes.
A popular destination for nature walks, this reserve offers well-marked paths through diverse ecosystems, with opportunities to see a variety of wildlife.
The banks of the Gambia River provide scenic trails for hiking, along with opportunities to explore the surrounding landscape and spot wildlife.
Airports
How to reach The Gambia by plane.
The main international airport serving The Gambia, located near the capital city, Banjul.
A regional airport located near Banjul, serving domestic and limited international flights.
The main international airport in Senegal, approximately 200 km from Banjul, offering connections to various international destinations.
Located in Mali, about 1,200 km from The Gambia, this airport serves as a hub for flights across West Africa.
Located in Ghana, approximately 2,500 km from The Gambia, it is a major airport connecting various international routes.
Walkability
Demographics
Explore demographics in this area.
The Mandinka are one of the largest ethnic groups in The Gambia, primarily residing in the Central River Region and western parts of the country.
The Fula, also known as Fulani or Peul, are a significant pastoral community in The Gambia, known for their cattle herding and trade.
The Wolof people, who reside mostly in the urban areas including the capital Banjul, are known for their influence on Gambian culture and language.
The Jola ethnic group mainly occupies the coastal regions, especially in the south, and is known for their agricultural practices.
The Serahule people are primarily found in the eastern parts of The Gambia and are known for their agricultural skills and trade.
The Aku, also known as the Creole people, are descendants of freed slaves and are predominantly located in Banjul and surrounding areas.
The Manjago people are an ethnic group found in the western part of The Gambia, known for their unique cultural practices.
The Serer people are a smaller ethnic group in The Gambia with roots in the Senegambian region, known for their agricultural and fishing practices.
Popular Sports
Explore popular sports in region.
Football is the most popular sport in The Gambia, with a strong national following and the Gambian national team competing in various international tournaments.
Basketball enjoys significant popularity among the youth in The Gambia and is played in schools and community tournaments.
Athletics, particularly track and field events, have a solid following, with many Gambians participating in competitions at local and international levels.
Cricket is gaining popularity in The Gambia, with a growing number of clubs and a national team participating in regional competitions.
Traditional wrestling, known as 'Kumpo,' is a cultural sport in The Gambia, often accompanied by music and festivities.
Traffic
Dietary Restrictions
Tips for restricted diets.
While Gambian cuisine traditionally features meat and fish, many restaurants and eateries offer vegetarian-friendly dishes such as yassa with vegetables or domoda made with tofu. In urban areas, vegans may also find restaurants and cafes catering to their dietary preferences.
Given the prevalence of rice-based dishes in Gambian cuisine, gluten-free options are often available. Additionally, fresh fruits, vegetables, and grilled seafood can be enjoyed without gluten-containing ingredients at many establishments.
Healthcare
Accomodations
Find the best place to stay when visiting The Gambia.