Things To Do
in Salinas

Salinas is a laid-back coastal town along Uruguay's Atlantic shoreline, just a short drive from Montevideo. It offers wide sandy beaches, a walkable promenade, and a family-friendly vibe that makes it ideal for a relaxed beach getaway. In warm months the town comes alive with sun-seekers, seafood shacks, and casual beach cafés.

Off-season, Salinas quiets down but still exudes salt-air charm and easy access to nearby resort towns like Atlántida and La Floresta.

Day Trips

Spend a day exploring around

day 1
Arrival and Beach Exploration
morning
:

Arrive in Salinas and settle into your accommodation, soaking in the serene coastal atmosphere. Enjoy a leisurely breakfast at a local café, savoring fresh pastries and coffee. Take a stroll along the sandy shores of the beach, feeling the gentle breeze and warm sun on your skin.

afternoon
:

In the afternoon, explore the vibrant local markets, where you can find unique souvenirs, local crafts, and fresh produce. Consider dining at a beachfront restaurant, enjoying fresh seafood dishes while gazing at the ocean. Afterward, spend some time swimming or sunbathing before deciding to take a scenic walk along the coastline.

evening
:

As the sun sets, gather on the beach for a picturesque view of the horizon. Head to a local bar or restaurant to indulge in traditional Uruguayan dishes, accompanied by local wines or cocktails. Spend your evening at a beach bonfire or catching live music performances when available.

day 2
Cultural Immersion and Historical Sites
morning
:

Start your day with a visit to the Museo del Carnaval, where you can learn about the vibrant carnival traditions of Uruguay. Explore the colorful exhibits showcasing costumes and historical artifacts, immersing yourself in the local culture. Afterward, treat yourself to a hearty brunch at a nearby café, energizing for the day ahead.

afternoon
:

Head to the nearby town of Piriápolis to visit the iconic Cerro del Toro for stunning panoramic views of the coastline. Enjoy lunch at a local eatery, sampling regional specialties such as chivito or empanadas. Stroll along the beachfront promenade, taking in the picturesque sights and sounds of the area.

evening
:

Return to Salinas for a quiet evening, where you can dine at a family-run restaurant known for its warm atmosphere and local dishes. Embrace the relaxed vibe and engage in conversations with locals to learn more about Salinas’ history and lifestyle. Finish your day with a peaceful evening walk along the beach, enjoying the calming sounds of the waves.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
🚎Local bus fare$1-2
Coffee or pastry$2-4
🏖️Beach chair or umbrella rental$5-10
🏨Budget hotel room per night$40-80

Strengths and Weaknesses

  • Relaxed coastal vibe with easy access to Montevideo and nearby coastal towns
  • Fresh seafood, outdoor activities, and family-friendly beaches
  • Walkable promenade, scenic sunset views, and welcoming locals
  • Seasonal crowds and variable services outside peak season
  • Smaller nightlife scene compared to larger coastal destinations
  • Public transport can be less frequent between smaller towns
  • "Hola" - Hello
  • "Buenos días" - Good morning
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Por favor" - Please
  • "Gracias" - Thank you
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "Hablo inglés" - I speak English
  • "La cuenta, por favor" - The check, please

Places to Visit in Salinas

Visit one of these nice places.

Playa Salinas at sunrise

Golden light over the calm Atlantic shore, ideal for wide-angle beach scenes and long exposures.

Rambla Costanera

Expansive promenade with sea views and silhouettes of fishing boats, perfect for golden hour photography.

Fishermen’s Wharf

Colorful boats, nets, and morning activity provide dynamic foregrounds for vivid coastal shots.

Coastal dunes and boardwalks

Natural dune landscapes with sea vistas—great for tranquil nature photos, especially at dawn or dusk.

Urban murals near the town center

Local street art against a sea-backdrop; great for capturing daily life with a creative edge.

Culinary Guide

Food in Salinas

Salinas shares Uruguay’s straightforward, seafood-forward coastal cuisine: grilled meats, fresh fish, and simple, comforting dishes paired with yerba mate and good conversation.

Salinas Famous Food

Signature dishes, delicacies and famous food

Chivito

A legendary Uruguayan sandwich with beef, ham, cheese, tomatoes, lettuce, and a fried egg, often served with fries.

Must-Try!

Pescado a la parrilla

Grilled local fish seasoned and finished with lemon and herbs, typically served with salad and potatoes.

Empanadas

Turnovers filled with seasoned beef, cheese, or vegetables; common at markets and casual eateries.

Milanesa

Breaded beef or chicken cutlet, sometimes served as milanesa a la napolitana with tomato and cheese.

Food Markets

Explore local food markets

Mercado Municipal de Salinas

A small local market offering fresh seafood, produce, and ready-to-eat snacks along the promenade.

Rincones de la Rambla (Street Food Stalls)

Seasonal stalls along the coastal promenade offering grilled skewers, empanadas, and fried fish bites.

Climate Guide

Weather

The area experiences a temperate humid climate influenced by the Atlantic Ocean. Summers (December–February) are warm with sea breezes; winters (June–August) are mild to cool with occasional winds and rain. Rainfall is relatively evenly distributed throughout the year, with more precipitation in autumn and spring. Overall, it’s a comfortable coastal climate for most travelers, with the strongest winds common in cooler months.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Handshake for introductions; friends and family may exchange a light cheek kiss. A polite greeting like 'Buenos días' goes a long way.

Punctuality

Social events tend to be relaxed; punctuality is appreciated, especially for organized activities or tours.

Conversations

Light conversation about football or travel is common; avoid sensitive topics in initial chats.

Dress and conduct

Casual, modest dress in public; beachwear stays on the beach; tipping and politeness are valued.

Safety Guide

Safety

Salinas is generally safe for visitors, with typical urban travel precautions. Watch for petty theft in crowded areas and keep valuables secure on the beach. Swim only in supervised areas and heed lifeguard warnings. At night, stay in well-lit, populated streets and use reputable transportation options.

Tipping in Salinas

Ensure a smooth experience

Tipping Etiquette

In restaurants, a tip of around 10% is customary if service isn’t included; small tips are common for café staff and street vendors at your discretion.

Payment Methods

Cash (UYU) is widely accepted at markets and small eateries; credit/debit cards are common in larger restaurants and shops; ATMs are available in towns along the coast.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot days with strong sun; crowded beaches and lively waterfront scenes. Bring sunscreen, light clothing, and a hat; water-based activities are most popular.

Autumn

Milder temperatures and fewer crowds; ideal for coastal walks, seafood tastings, and relaxed outdoor dining.

Winter

Cool and breezy with possible showers; services are quieter but coastal landscapes can be dramatic; great for photography and intimate meals indoors.

Spring

Pleasant and breezy with blooming coastal flora; outdoor activities resume fully and local markets re-open with fresh produce.

Nightlife Guide

Salinas at Night

Salinas offers a relaxed nightlife with beach bars, casual live music, and family-friendly evening venues. On weekends, you may find small concerts or DJ sets in coastal cafés or nearby towns like Atlántida and La Floresta. The scene is best enjoyed with friends and families, rather than a late-night clubbing atmosphere found in bigger cities.

Hiking in Salinas

Immerse in an unforgettable hike.

Coastal Nature Walks along the Rambla

Accessible trails with sea views and opportunities for birding and sunset photography.

Dune trails near La Costa

Short, scenic hikes through dune ecosystems offering panoramic coastal vistas.

Airports

How to reach Salinas by plane.

Carrasco International Airport (MVD)

Montevideo’s main international airport; drive approximately 50–90 minutes to Salinas depending on traffic.

Punta del Este International Airport (PDP)

Regional airport serving Maldonado; about 2–2.5 hours by car from Salinas.

Getting Around

Walkability

Salinas is quite walkable along the Rambla and the beachfront, with many services close to the coast. The center is easy to navigate on foot, and the coast-to-town connections are straightforward. For longer trips to nearby towns, local buses and short taxi rides are convenient.

Demographics

Explore demographics in this area.

Families

Many locals and visitors are families, attracted by safe beaches and kid-friendly activities.

Retirees

Quiet neighborhoods and longer-stay visitors seeking a relaxed coastal pace.

Seasonal tourists

A surge of visitors in summer from Montevideo and other parts of the country.

Surf and beach enthusiasts

Younger visitors and outdoor lovers drawn to coastal activities.

Popular Sports

Explore popular sports in region.

Football (soccer)

A national passion with local clubs and informal pickup games along the coast.

Surfing and beach sports

Seasonal surfing opportunities and beach volleyball along the Rambla.

Rugby

Club and youth rugby presence in the broader region.

Transportation

Traffic

Traffic is generally moderate, with the Interbalnearia and nearby highways handling regional travel. Summer weekends can see heavier flows along the Rambla and coastal routes. Public transit is workable for short trips; car rental offers flexibility for day trips to nearby beaches.

Accomodations

Find the best place to stay when visiting Salinas.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Options include salads, pasta with vegetables, empanadas filled with cheese or vegetables, and grilled vegetables; ask for vegetarian milanesas or veggie-focused dishes where available.

Health & Medical

Healthcare

There are basic medical facilities in Salinas and nearby towns, with more extensive care available in Montevideo and Maldonado. Private clinics and pharmacies are common in the La Costa area, and international travelers should consider travel insurance for medical needs. In emergencies, head to the nearest hospital in the region or call local emergency numbers.

Discover Uruguay

Read more in our Uruguay 2025 Travel Guide.

Uruguay Travel Guide