whatdo

Things To Do
in Benguela

Day Trips

Tours

Attractions

Prices

Benguela is a coastal city located in western Angola, known for its beautiful beaches and colonial architecture. The city has a rich history dating back to Portuguese colonial rule, which is evident in its historic buildings and churches. Benguela is also a popular destination for outdoor activities such as fishing, diving, and whale watching due to its proximity to the Atlantic Ocean.

The city has a vibrant cultural scene with museums, art galleries, and traditional music and dance performances.

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4.7(29)

Safari in Etosha national park with professional tour guides born in Etosha.

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4.9(77)

ETOSHA PARK SAFARI with local guides in 9-seater 4x4s

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5.0(1)

6 DAYS ETOSHA, SWAKOPMUND & SOSSUSVLEI SAFARI- Namibia(Camping)

  • "Olá" - Hello
  • "Obrigado" - Thank you
  • "Por favor" - Please
  • "Desculpa" - Sorry
  • "Como está?" - How are you?

Prices

  • 🏠 Accommodation (per night): $30 - $100
  • 🍽️ Meal at a Restaurant: $10 - $30
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1.50
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $20 - $50

Day Trips

Spend a day exploring around

day 1
Explore the Beaches
morning
:

Start your day at Praia da Caotinha, where you can enjoy the soft sand and beautiful waves. Take a swim or relax under the sun to kick off your beach adventure.

afternoon
:

Head to Praia Morena for a delicious seafood lunch at a beachfront restaurant. Spend the afternoon lounging or taking a stroll along the picturesque coastline.

evening
:

Enjoy sunset views at the beach while sharing a local drink with friends or family. If you’re up for it, explore local markets for souvenirs.

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4.5(4)

6 DAYS ETOSHA,SWAKOPMUND & SOSSUSVLEI- NAMIBIA (Lodging)

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3-Hour Etosha National Park Game Drive

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3.5(2)

2 Days wildlife Etosha Safari- Camping

day 2
Cultural Heritage Day
morning
:

Visit the Arch of a military fortification which stands as a reminder of Benguela’s rich history. Discover local museums showcasing artifacts and art from Angolan culture.

afternoon
:

Enjoy a traditional Angolan lunch at a nearby restaurant, sampling local dishes like funge and moamba. Afterward, take time to interact with local artists and craftsmen.

evening
:

Attend a cultural performance, featuring traditional music and dance, to immerse yourself in local traditions. Wrap up with a leisurely walk in the city center.

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3.0(2)

Etosha National Park Safari - 4 Days

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5.0(1)

3 DAYS ETOSHA WILDLIFE SAFARI- Namibia (Camping)

Benguela Day Trips

Strengths and Weaknesses

  • Beautiful coastal scenery along the Atlantic Ocean
  • Rich cultural heritage and diverse communities
  • Growing opportunities in the tourism and fishing industries
  • Access to natural resources, including oil and minerals
  • Improving infrastructure and investment in the local economy
  • High rates of poverty and unemployment in some areas
  • Limited access to quality healthcare and education
  • Political instability and corruption issues
  • Environmental concerns, including coastal erosion and pollution
  • Challenges related to infrastructure development and maintenance

Best Activities in Benguela

Outdoor fun you shouldn't miss!

Beach hopping

Explore Benguela's beautiful beaches such as Baía Azul, Praia da Caotinha, and Praia Morena for swimming, sunbathing, and relaxation.

Fishing

Enjoy deep sea fishing or shore fishing along the Benguela coast, known for its rich marine biodiversity.

Hiking

Embark on scenic hikes in the surrounding areas, including visits to Tundavala Gap and Mount Moco for stunning views and wildlife encounters.

Tours

Uncover the best of Benguela with these unforgettable tours.

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3.0(2)

Etosha National Park Safari - 4 Days

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5.0(1)

3 DAYS ETOSHA WILDLIFE SAFARI- Namibia (Camping)

Benguela Tours

Places to Visit in Benguela

Visit one of these nice places.

Praia da Caotinha

Offers stunning ocean views and beautiful sunsets, perfect for photography

Baía Azul

Scenic bay area with calm waters and picturesque surroundings, ideal for photography

Restinga da Baia Azul

Panoramic views of the coastline and rock formations, great for photography

Food in Benguela

Benguela, a coastal city in Angola, boasts a vibrant culinary scene influenced by Portuguese, African, and Brazilian flavors. Seafood features prominently in local cuisine, and tropical fruits add a refreshing touch to many dishes.

Benguela Famous Food

Signature dishes, delicacies and famous food

Calulu

A flavorful stew made with fish, vegetables, and often served with funge, a traditional Angolan side dish.

Must-Try!

Muamba de Galinha

A chicken dish cooked in a rich, spicy red palm oil sauce with garlic and okra, served with rice.

Feijoada

A hearty stew made with beans, pork, and sausage, often served with rice and collard greens.

Food Markets

Explore local food markets

Praia Morena Market

This bustling market offers a wide array of fresh seafood, tropical fruits, and local spices. Visitors can sample street food such as grilled fish, cassava dishes, and sweet fried bananas.

Avenida Comandante Che Guevara

This vibrant street is lined with food stalls offering a variety of Angolan delicacies like grilled prawns, skewered meats, and traditional sweets like doce de ginguba (peanut candy).

Weather

The climate of this coastal city is characterized as semi-arid, with distinct wet and dry seasons. Average temperatures generally range from 20°C to 30°C (68°F to 86°F). The cool ocean currents from the Atlantic Ocean moderate the temperatures, leading to milder winters compared to more inland areas. Rainfall occurs mainly from October to April, with the peak reaching in January and February. The dry season lasts from May to September, during which the weather is predominantly sunny and dry. Humidity levels can be relatively high during the rainy season but drop significantly in the dry months. The coastal proximity also brings about a unique microclimate, influencing local weather patterns and creating milder conditions than what might be found further inland. Overall, the region enjoys abundant sunshine throughout the year, making it suitable for agriculture and other outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

In Benguela, it is important to greet people with respect. Handshakes are common, and it is polite to address people using their titles and surnames.

Respecting Elders

Respect for elders is highly valued in Benguelan culture. It is important to show deference and listen to the wisdom and advice of older community members.

Eating Etiquette

When sharing a meal, it is customary to wait for the oldest person to start eating before beginning your own meal. It is also polite to compliment the host on the food.

Safety

Safety in this coastal city can present challenges typical of urban areas in developing countries. Visitors and residents should be vigilant, particularly in certain neighborhoods where petty crime, such as pickpocketing and theft, may be more common. It’s advisable to avoid displaying valuable items and to use caution when navigating the streets, especially after dark. Traffic safety can also be a concern, as road conditions and driving practices may not always align with international standards. Public transportation options exist but can be unreliable, so using reputable taxi services or arranged transportation is often recommended. Healthcare facilities may be limited, and access to medical services can vary, so having travel insurance that includes medical evacuation is prudent. Local authorities have been known to conduct sporadic checks, and it’s wise to carry identification at all times. Additionally, being aware of local customs and practices can enhance one’s experience and help in avoiding misunderstandings. Overall, while Benguela has its safety concerns, a cautious approach and awareness of one’s surroundings can lead to a positive experience in this picturesque coastal environment.

Tipping in Benguela

Ensure a smooth experience

Tipping

Tipping is not a common practice in Benguela, Angola. In most cases, a service charge is already included in the bill at restaurants and hotels. However, if you feel that you have received exceptional service, you can leave a small tip as a token of appreciation.

Payment

Cash is the primary method of payment in Benguela, Angola. Credit and debit cards are not widely accepted, especially in smaller establishments. It's advisable to carry enough cash for your expenses, including meals, transportation, and shopping.

Best Time to Visit

And what to expect in different seasons...

Dry season (May to October)

Best time to visit Benguela as the weather is cool and dry. Expect clear skies and comfortable temperatures.

Rainy season (November to April)

Expect higher temperatures and occasional heavy rainfall. Some outdoor activities may be limited due to the wet conditions.

Benguela at Night

Nightlife in Benguela offers a unique blend of traditional African culture and modern entertainment. As the sun sets, the city comes alive with vibrant music, dance, and social gatherings that cater to both locals and visitors. You can explore lively bars and clubs where Angolan rhythms like Kizomba and Semba fill the air, inviting everyone to dance. Many spots also feature live music performances, showcasing talented local artists who bring a soulful energy to the scene. For those seeking a more relaxed evening, there are plenty of restaurants and beachside cafes offering delicious Angolan cuisine and stunning ocean views. The coastal setting provides a serene backdrop for enjoying fresh seafood and sipping on tropical cocktails. Late-night markets and street vendors offer a taste of local street food and handmade crafts, providing an opportunity to experience the city's rich culture firsthand. Whether you're looking to dance the night away or enjoy a quiet evening by the beach, Benguela's nightlife is diverse and engaging, ensuring that there is something for everyone to enjoy.

Hiking in Benguela

Immerse in an unforgettable hike.

Morro da Cruz

A popular hiking spot in Benguela, Morro da Cruz offers panoramic views of the city and coastline. The trail is moderate and suitable for various skill levels.

Praia da Caota

This beach features scenic walking paths along the cliffs, providing hikers with stunning ocean views and a chance to explore the coastline.

Serra da Leba

Located a bit further inland, the Serra da Leba mountain range offers numerous hiking trails with breathtaking landscapes, lush vegetation, and diverse wildlife.

Reserva Natural do Iona

Though a bit of a drive from Benguela, this natural reserve offers unique hiking opportunities with diverse ecosystems and the chance to encounter local wildlife.

Cabo Ledo

A popular destination for both hiking and beachgoers, Cabo Ledo features accessible trails leading to stunning cliffs and ocean views.

Aiports

How to reach Benguela by plane.

Rui Alves Airport (BGU)

Rui Alves Airport is the main airport serving Benguela, Angola. It is located approximately 10 km from the city center.

Quatro de Fevereiro Airport (LAD)

Located in Luanda, the capital of Angola, this is the largest international airport in the country and serves as a major hub for international and domestic flights, situated about 530 km from Benguela.

Malanje Airport (MEG)

Malanje Airport serves the city of Malanje in Angola, located around 650 km from Benguela. It is a smaller airport primarily for regional flights.

Catumbela Airport (CBT)

Located near Catumbela, about 20 km from Benguela, Catumbela Airport serves both domestic and a few international flights.

Lubango Airport (SGA)

Lubango Airport serves the city of Lubango, located approximately 240 km southeast of Benguela. It offers both domestic and regional flights.

Walkability

Situated along the Atlantic coast, this city boasts a blend of urban development and natural scenery that influences its walkability. The local infrastructure includes roads, sidewalks, and pedestrian pathways, though the quality and maintenance can vary significantly. In more developed areas, there are designated sidewalks that facilitate pedestrian movement, making it easier for residents and visitors to navigate. However, in some neighborhoods, the lack of well-maintained sidewalks and crosswalks can present challenges for walkers. The climate tends to be warm, which can encourage outdoor activity, while the vibrant local markets and community spaces contribute positively to the walking experience. The presence of various amenities like shops, cafes, and parks within walking distance can enhance the appeal of strolling through the city. Overall, while some areas may provide a more pedestrian-friendly environment, others may require caution and careful navigation to ensure safety and accessibility for walkers. Continuous improvements in urban planning and infrastructure are essential to enhance walkability in this coastal gem.

Demographics

Explore demographics in this area.

Ovimbundu

The Ovimbundu are the largest ethnic group in Angola, predominantly found in the central part of the country, including Benguela.

Kikongo

The Kikongo people are one of the major ethnic groups in Angola, mainly residing in the northern regions, but some also live in Benguela.

Chokwe

The Chokwe are a significant ethnic group known for their rich culture and are present in various parts of Angola, including Benguela.

Nganguela

The Nganguela are found mainly in the central regions of Angola and contribute to the demographic diversity of Benguela.

Mbundas

The Mbundas are an ethnic group that primarily resides in southern Angola, with some communities in Benguela.

Other Minor Ethnic Groups

Benguela is also home to various smaller ethnic groups, reflecting the region's cultural diversity.

Popular Sports

Explore popular sports in region.

Football

Football (soccer) is the most popular sport in Benguela, with local teams and a vibrant fan base.

Basketball

Basketball has a growing popularity in Benguela, often played in schools and local communities.

Handball

Handball is widely played in Benguela, especially in schools and organized clubs.

Volleyball

Volleyball is another popular sport in Benguela, enjoyed both recreationally and competitively.

Athletics

Athletics, including running and jumping events, is practiced in Benguela, with local competitions held.

Traffic

Traffic in this coastal city is characterized by a mix of traditional and modern transportation methods. The road infrastructure has been developing, but it can still be challenging due to congestion, particularly during peak hours. The streets often feature a blend of private vehicles, taxis, and informal transport services like "candongueiros," which are shared minibuses that follow set routes. Drivers may face various obstacles, such as potholes and uneven road surfaces, which can complicate navigation. Furthermore, the vibrant street life adds to the complexity, as pedestrians frequently cross roads without designated crosswalks. Despite the growing number of vehicles on the roads, traffic regulations are not always strictly enforced, leading to a somewhat chaotic driving environment. Public transportation options exist, but they may not always meet the demand, especially during busy times. As the city continues to grow, improvements in traffic management and infrastructure development are needed to enhance mobility for residents and visitors alike.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan

While meat dishes are prevalent, many restaurants in Benguela offer vegetarian and vegan options such as plant-based stews, grilled vegetables, and fresh fruit platters.

Gluten-Free

Travelers with gluten restrictions can enjoy traditional dishes like grilled fish, rice, and tropical fruit, and find gluten-free options at some cafes and international cuisine restaurants.

Healthcare

Healthcare in this coastal city is influenced by a variety of factors, including the region's economic situation, infrastructure development, and access to medical resources. The healthcare system has undergone significant changes since the end of the civil war in 2002, with efforts to improve facilities and expand healthcare services. Public healthcare is primarily provided through government-run facilities, which can be limited in resources and infrastructure. Many hospitals and clinics face challenges such as a shortage of medical supplies, insufficient staff, and inadequate equipment. Nevertheless, local healthcare workers are often dedicated and strive to provide care to the best of their abilities. Private healthcare options are also available, typically offering a higher standard of care than public facilities. These private clinics and hospitals often have better access to resources and more advanced medical technology, though they can be expensive and may not be accessible to all citizens. In recent years, there have been initiatives focused on improving maternal and child health, as well as combating prevalent diseases such as malaria and HIV/AIDS. Efforts include vaccination programs, health education, and increasing awareness of preventative care. Despite these advancements, challenges remain. Access to healthcare can be limited for rural populations, and there are ongoing disparities in health outcomes based on socioeconomic status. Overall, while there is a commitment to improving healthcare in the area, there is still work to be done to ensure that all residents have equitable access to necessary medical services.

Discover Angola

Read more in our Angola 2024 Travel Guide.

Angola Travel Guide