Things To Do
in Sowa Town

Sowa Town is a small purpose-built settlement on the edge of the Sua (Sowa) Pan in northeastern Botswana, established primarily to serve the soda ash mining operations. The town sits beside vast salt pans and offers an unusual landscape of shimmering flats, seasonal shallow lakes and wide skies that attract birdlife, especially flamingos when conditions are right. Life in Sowa is quiet and utilitarian, with essential services, community facilities and simple lodgings used by workers, visitors to the pans and occasional researchers.

Its proximity to the Makgadikgadi/Sua Pan environment makes it a useful base for wildlife viewing, photography and experiencing Botswana’s arid inland salt-plain landscapes.

Day Trips

Spend a day exploring around

day 1
Arrival in Sowa Town
morning
:

Upon arrival, take time to settle into your accommodation and enjoy a leisurely breakfast. Observe the vibrant local culture as the sun rises over the town, illuminating the landscape with golden hues. This is the perfect moment to connect with the locals and understand their way of life.

afternoon
:

After lunch, explore the nearby wetlands, where you can spot diverse bird species and take part in a guided nature walk. The wetlands provide a perfect backdrop for photography enthusiasts. Engage with a local guide who can share insights into the area's ecology and conservation.

evening
:

As the sun sets, enjoy a traditional Botswana dinner at a local restaurant, savoring local delicacies. The evening can feature storytelling sessions by local elders sharing history and folklore. Wind down your day by stargazing, taking in the clear African night sky.

day 2
Exploring the Makgadikgadi Pans
morning
:

Begin your day with an early breakfast before heading out to the Makgadikgadi Pans, one of the largest salt flats in the world. Spend the morning walking across the flats, marveling at the vastness and unique landscape. A local guide will share intriguing facts about the pans’ geological history and significance.

afternoon
:

Enjoy a picnic lunch in the shadow of an old baobab tree, soaking in the serene atmosphere. The afternoon is perfect for exploring the nearby Kubu Island, an ancient land formation that turns into an oasis in the dry season. Discover its rich history and archaeological significance with your guide.

evening
:

Return to Sowa Town and relax at your accommodation. Gather with fellow travelers to share your experiences while enjoying a delicious barbeque dinner. As night falls, listen to the sounds of nature and perhaps join an evening walk to absorb the peaceful surroundings.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$6-12
Coffee or tea at a kiosk$1-3
🛏️Budget guesthouse per night$25-60
🚗Local taxi/short transfer$5-20
💧Bottled water (1.5L)$0.80-2

Strengths and Weaknesses

  • Unique, otherworldly salt-pan landscapes ideal for photography and stargazing
  • Good seasonal birdwatching (flamingos and waders) when pans hold water
  • Laid-back, low-traffic environment for a quiet escape
  • Opportunities to learn about Botswana’s soda-ash industry and local community life
  • Limited dining, lodging and entertainment options in the immediate town
  • Remote location with few services; travel requires planning and self-sufficiency
  • Seasonal road access issues during rains and limited public transport
  • Basic healthcare on-site; serious medical cases require transfer to larger centres
  • "Dumela" - Hello (Setswana - formal/general greeting)
  • "Ke a leboga" - Thank you
  • "O kae?" - How are you? / Where are you?
  • "A ko nna fa?" - May I sit here?
  • "Nnyaa, ke kopa metsi" - Please, I would like water

Places to Visit in Sowa Town

Visit one of these nice places.

Sua (Sowa) Pan salt flats

Expansive white and reflective salt crusts offer dramatic minimalist landscapes, mirrored pools after rains and striking sunrise/sunset colors — excellent for wide-angle and abstract shots.

Flamingo and wader pools

Seasonal shallow lakes on the pan attract flamingos and hundreds of wading birds when conditions are right; telephoto lenses and tripods are recommended for bird photography.

Pan edge and mosaic salt patterns

Close-up opportunities include hexagonal salt patterns, crust textures and evaporative features that make compelling detail images.

Community and soda ash facilities (from a respectful distance)

Document local life and the industrial heritage that shaped Sowa, but always ask permission before photographing people or operational sites and follow any company restrictions.

Night sky and Milky Way over the pan

Low light pollution yields excellent astrophotography conditions; the flat horizon and reflective surfaces create stunning nightscapes.

Culinary Guide

Food in Sowa Town

Cuisine around Sowa Town is rooted in traditional Setswana fare and simple South African-influenced meals; expect staples like maize porridge (pap), stews made from beef or goat, and seasonal vegetables. Because the town is small, dining options are limited and many visitors eat at lodges, small canteens or travel to larger nearby towns for more variety. Fresh produce can be limited; preserved, canned and packaged foods are common in local shops.

Sowa Town Famous Food

Signature dishes, delicacies and famous food

Seswaa (pounded meat)

Slow-cooked, shredded beef or goat typically served with pap or sorghum; find it at local canteens and lodge dinners.

Must-Try!

Pap and gravy

Maize porridge served with a rich meat or vegetable sauce — a staple comfort food widely available.

Morogo (wild spinach)

A seasonal leafy green often prepared with onions and tomatoes; offered at homestyle meals and traditional dishes.

Braai (grilled meats)

Charcoal-grilled beef, lamb or chicken prepared at lodges and local barbecues — a social favorite in Botswana.

Food Markets

Explore local food markets

Sowa kiosks and stalls

Small food stalls and kiosks sell tea, fried dough, basic snacks and grilled items. For more varied street food, travelers typically visit larger towns nearby where markets offer fresh produce and more vendors.

Climate Guide

Weather

Sowa has a semi-arid climate with hot summers (with a rainy season from roughly November to March) and dry, cooler winters (April to October). Daytime temperatures in summer commonly reach high levels, while winter nights can be chilly or near freezing. Rainfall is seasonal and variable; when rains occur they create temporary shallow lakes on the pan that attract birdlife but can make some roads difficult. Overall the area is sunny much of the year with low humidity outside the rainy period.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and respect

Polite verbal greetings and handshakes are important; begin interactions with a friendly hello (e.g., “Dumela” in Setswana) and take time for small talk before business or questions.

Dress and modesty

Dress conservatively in public and when visiting communities — lightweight but modest clothing is appropriate in town and cultural settings.

Asking permission to photograph

Always ask before photographing people, homes or culturally sensitive sites; many locals will be friendly but value privacy and consent.

Respect for wildlife and environment

Keep distance from wildlife, do not remove natural objects from the pans, and follow guide instructions to protect fragile salt-crust areas.

Safety Guide

Safety

Botswana is generally considered safe for travelers, and Sowa is a small, close-knit community with low violent crime rates, but petty theft can occur so keep valuables secure. Take standard precautions: avoid isolated areas at night, lock vehicles, and do not leave gear unattended. Road safety is important — long distances, unpaved roads and occasional wildlife crossings mean you should carry extra water, spare tires and a charged phone or satellite communicator for remote travel. Respect industrial sites and keep a safe distance from operational areas.

Tipping in Sowa Town

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not obligatory; small tips for lodge staff, guides and drivers (a few US dollars or equivalent in pula) are common after good service. For restaurant staff in town, rounding up the bill or leaving 5–10% in more formal settings is acceptable.

Payment Methods

Botswana’s currency is the pula (BWP). Larger lodges and shops may accept credit/debit cards, but small kiosks and local vendors often take cash only. ATMs are limited — carry sufficient cash when traveling to Sowa and confirm card acceptance in advance.

Best Time to Visit

And what to expect in different seasons...

Summer (November to March)

Hot daytime temperatures with the rainy season bringing occasional storms and temporary shallow lakes on the pans; this is the best time for flamingo and wader gatherings when water collects, but roads can become muddy or impassable after heavy rains.

Autumn (April to May)

Temperatures begin to cool with generally drier conditions; the pans may still hold seasonal pools, making it a pleasant time for daytime exploration and photography with fewer insects.

Winter (June to August)

Dry, sunny days and cool to chilly nights (sometimes near freezing); excellent for clear skies, stargazing and comfortable daytime outdoor activities — pack warm layers for early mornings and evenings.

Spring (September to October)

Increasing temperatures and dry conditions, with dustier winds possible; pans are typically dry and ideal for expansive landscape photography and off-road outings, but bring sun protection.

Nightlife Guide

Sowa Town at Night

Nightlife in Sowa is quiet and low-key: small bars at lodges, community get-togethers and informal braais are the main evening activities. There are no nightclubs or bustling entertainment districts; visitors can expect relaxed socializing, live conversation and stargazing rather than late-night commercial venues. For livelier nightlife or a wider selection of bars and restaurants, travelers usually travel to larger towns outside the immediate pan area.

Hiking in Sowa Town

Immerse in an unforgettable hike.

Pan-edge walks

Short guided walks along the edges of the Sua Pan to view salt formations, small pools and birdlife; easy to moderate walking on flat ground.

Makgadikgadi/Sua Pan exploration trails

Nearby protected and managed areas have trails and guided routes for longer hikes and interpretive walks — best undertaken with a qualified guide who knows the fragile environment.

Nxai Pan viewpoints and trails (nearby regions)

If combining a trip to the wider Makgadikgadi/Nxai Pan system, there are marked trails and vantage points offering panoramic views and wildlife spotting opportunities; distances require planning.

Airports

How to reach Sowa Town by plane.

Francistown Airport (FRW)

The nearest major regional airport serving northeastern Botswana with scheduled domestic flights and road connections; travelers often fly into Francistown and continue to Sowa by road or arranged transfer.

Maun Airport (MUB)

A key tourist gateway for the Okavango area; useful if combining a pan visit with other Botswana destinations, though ground travel to Sowa can be lengthy.

Sir Seretse Khama International Airport (GBE, Gaborone)

Botswana’s main international airport in the capital; an option for international arrivals followed by domestic connections or a long overland journey to the Sowa region.

Getting Around

Walkability

Sowa Town is modestly walkable in its central areas — short distances between community centre, shops and lodges — but beyond town the landscape is expansive and best accessed by vehicle. Unpaved surfaces and dust mean comfortable shoes are recommended; for exploring the pans or longer distances a guided 4x4 is advisable.

Demographics

Explore demographics in this area.

Tswana (Batswana)

The dominant ethnic group in Botswana; Setswana language and Tswana cultural practices are commonly observed in daily life.

Mining community and expatriates

Sowa has a population composed largely of workers and families associated with the soda-ash/mining industry, including some expatriate employees and technical staff.

Other ethnic groups

Like much of Botswana, there are minority groups and internal migrants from other parts of the country and neighboring states, contributing to a mixed community.

Popular Sports

Explore popular sports in region.

Football (soccer)

Football is widely popular and commonly played informally in towns and villages, with local matches and community teams drawing interest.

Netball

Netball is popular among women and girls and a common organised sport in communities and schools.

Fishing and informal outdoor sports

Along nearby rivers and seasonal water bodies, recreational fishing and casual outdoor activities are enjoyed where permitted.

Transportation

Traffic

Traffic in and around Sowa is light; roads within the town are short and easy to navigate, but many surrounding roads are unpaved, dusty and may require a high-clearance or 4x4 vehicle. Public transport is limited — minibuses and private transfers operate between larger towns, but most visitors rely on rental cars, lodge transfers or organized tours. Long-distance journeys should account for fuel stops and potential road closures during heavy rains.

Accomodations

Find the best place to stay when visiting Sowa Town.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options exist but can be limited in a small mining town; request vegetable stews, pap and morogo, and confirm ingredients since meat stock is commonly used. If you rely on vegetarian meals, notify lodges in advance or bring snacks and staples.

Vegan and gluten-free

Vegan and strict gluten-free options are rare locally. Plan ahead by bringing staples, talk to accommodation providers about adapting vegetable dishes, and carry any specialty foods or substitutes you need.

Food allergies

Small kitchens may have limited capacity to avoid cross-contamination. Communicate allergies clearly to hosts and prefer packaged goods when unsure.

Health & Medical

Healthcare

Sowa has basic clinic services for minor illnesses and first aid; for emergencies or advanced care patients are usually transferred to larger hospitals in regional centres (e.g., Francistown or Gaborone). Travelers should carry a personal medical kit, prescribed medications and travel insurance that covers medical evacuation for remote-area incidents.

Discover Botswana

Read more in our Botswana 2025 Travel Guide.

Botswana Travel Guide