Cook Islands

Day Trips

Make the most of your day with our curated plans, packed with Cook Islands's hidden gems and unique experiences!

day 1
Exploring Rarotonga
morning
:

Start your day with a leisurely breakfast at a local cafรฉ, enjoying fresh tropical fruits. Afterward, take a stroll on Muri Beach to soak in the stunning views.

afternoon
:

Head to the Te Vara Nui Village for a cultural experience, where you'll learn about Polynesian traditions. Don't miss the chance to participate in craft-making workshops.

evening
:

Indulge in an authentic island dinner at a beachside restaurant. Enjoy the sunset while sipping on a refreshing cocktail.

day 2
Aitutaki Adventure
morning
:

Catch a morning flight to Aitutaki, renowned for its breathtaking lagoon. Start your day with some snorkeling among the vibrant coral reefs.

afternoon
:

Enjoy a lagoon tour, stopping at various motus (islets) and relaxing on the sandy shores. Lunch will be a delightful picnic on one of the motus.

evening
:

Return to your accommodation to freshen up before dinner. Dine at a local restaurant and savor freshly caught fish alongside a beautiful view.

day 3
Snorkeling in Muri
morning
:

Grab your snorkeling equipment and venture into Muri Lagoon to see colorful fish and corals up close. Enjoy the serene waters and stunning scenery as you explore.

afternoon
:

Take a kayak out to explore more of Muri Lagoon at your own pace. Stopping at different spots, you can take a break on the beach and enjoy a packed lunch.

evening
:

Join a sunset cruise where you can enjoy snacks and drinks aboard. Bask in the breathtaking views of the sun setting over the lagoon.

day 4
Cultural Day on Rarotonga
morning
:

Visit the local markets to sample local produce and artisan crafts. Engage with the friendly vendors to learn about their traditions and culture.

afternoon
:

Attend a traditional dance workshop to immerse yourself in Polynesian culture. You'll learn how to perform some local moves and the history behind them.

evening
:

Immerse yourself in a captivating cultural show after dinner. Experience the vibrant music and dance celebrating Cook Islands heritage.

day 5
Island Safari
morning
:

Prepare for an off-road adventure by joining an island safari tour. Travel through lush landscapes and learn about the unique flora and fauna of Rarotonga.

afternoon
:

Visit some breathtaking lookout points, capturing the beauty of the island in photos. Enjoy lunch at a quaint spot with stunning views.

evening
:

Chill out at one of the beachfront bars and enjoy tropical drinks as the night falls. Consider trying some local dishes for dinner as the stars come out.

day 6
Biking Around Rarotonga
morning
:

Rent a bike and take a leisurely ride around the island's scenic coastal road. Stop at various beaches to take in the beautiful ocean views.

afternoon
:

Visit the National Museum to gain insight into the history and culture of the Cook Islands. Afterward, enjoy a relaxing break with lunch at a local cafรฉ.

evening
:

Return to your accommodation to freshen up before heading out for dinner. Find a restaurant that offers traditional dishes and enjoy the lively atmosphere.

day 7
Relaxing Beach Day
morning
:

Spend the morning lounging on the sandy shores of your favorite beach. Enjoy a swim in the crystal-clear waters to start your day refreshed.

afternoon
:

Grab a light lunch at a beachside shack, savoring local flavors. Continue your relaxing day with some beach games or reading a book.

evening
:

Join a beach BBQ for dinner, where delicious seafood and meats are grilled to perfection. Enjoy a casual setting with fellow travelers as you share stories.

day 8
Nature Walks
morning
:

Set out early for a guided nature walk through the island's interior. Explore lush trails while learning about the unique ecosystem and wildlife.

afternoon
:

After the hike, indulge in a picnic lunch amidst nature. Reflect on your adventure while enjoying the tranquility around you.

evening
:

Wrap up your day with a visit to a local winery or brewery. Sample some beverages while enjoying live music in a lively atmosphere.

day 9
Sailing to Aitutaki
morning
:

Embark on an early morning sailing trip to Aitutaki. Enjoy the beautiful ocean views as you travel across the waters.

afternoon
:

Spend your day exploring the breathtaking Aitutaki Lagoon by boat. Stop for snorkeling at pristine coral gardens.

evening
:

After a fulfilling day, enjoy a sunset dinner on Aitutaki. Relax and celebrate the experience with new friends you made during the day.

day 10
Stargazing Night
morning
:

Start with a relaxing breakfast while planning your evening stargazing activities. Take some time to explore nearby attractions during the day.

afternoon
:

Visit a local observatory or engage in a stargazing experience organized by a tour operator. Learn about the constellations visible in the Southern Hemisphere.

evening
:

Settle in with a blanket on the beach and look up to the night sky. Marvel at the stars while enjoying some light snacks and drinks.