Things To Do
in Paraparaumu Beach

Paraparaumu Beach sits on the Kapiti Coast, just north of Wellington, with a long golden-sand shoreline and a relaxed, family-friendly vibe. The town blends seaside charm with easy access to nature reserves, coastal paths, and a lively cafe scene. It serves as a gateway to Kapiti Island and other nature experiences within a short drive of the capital.

The climate is mild year-round, with refreshing sea breezes that make summer days pleasant and winters cool but usually temperate.

Day Trips

Spend a day exploring around

day 1
Welcome to Paraparaumu Beach
morning
:

Begin your journey with a refreshing stroll along the beautiful Paraparaumu Beach, where you can enjoy the sound of the waves and the sight of kite surfers in action. Grab a coffee from a local café and relish the fresh sea air as you take in the stunning coastal views. Don’t forget to take a moment to watch the sunrise; it paints the sky in vibrant colors.

afternoon
:

Explore the nearby Queen Elizabeth Park, which offers a network of trails perfect for walking or cycling. Enjoy a picnic lunch on the lush grass while appreciating the native flora and fauna that surround you. Visit the park's wildlife sanctuary for a chance to see native birds and learn about conservation efforts.

evening
:

As the sun sets, head to a beachfront restaurant for a delicious dinner featuring local seafood. Enjoy the laid-back atmosphere while listening to live music that often accompanies the sunset views. After dinner, take a leisurely walk along the beach to enjoy the tranquility and the shimmering stars above.

day 2
Adventure Awaits
morning
:

Kickstart your day with a thrilling adventure at Kapiti Island, accessible by a short ferry ride. Enjoy guided walks that introduce you to the island's unique wildlife and breathtaking vistas. Capture vibrant photographs of the lush landscape and perhaps spot some of New Zealand's rare bird species.

afternoon
:

Return to Paraparaumu Beach for a leisurely lunch at a beachside café. Afterward, spend the afternoon engaging in water sports like paddleboarding or kayaking for an exhilarating experience on the water. Enjoy the warm sun and gentle waves while developing new skills or simply having fun.

evening
:

Wind down your adventure-filled day by visiting a local bar that features craft beers and regional wines. Indulge in a tasting experience and immerse yourself in the local culture through storytelling and shared experiences with fellow travelers. End the night with a relaxed beach bonfire, sharing stories under the stars.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
Cup of coffee$3-5
🏨Budget hotel room (per night)$120-180
🚌One-way local transport$2-4
🥐Pastry at a bakery$4-6

Strengths and Weaknesses

  • Easy access to beaches and nature reserves
  • Relaxed, family-friendly atmosphere with a strong cafe culture
  • Limited nightlife compared with larger cities
  • Smaller town amenities may require short drives to Wellington for some services
  • "Kia ora" - Hello / thank you
  • "Tēnā koe" - Hello (one person) / thank you
  • "Kei te pēhea koe?" - How are you?
  • "Aroha" - Love / compassion
  • "Ka pai" - Good / well done
  • "Haere rā" - Goodbye (to someone leaving)

Places to Visit in Paraparaumu Beach

Visit one of these nice places.

Paraparaumu Beach Esplanade at sunrise

Golden light over the calm Tasman Sea with silhouettes of early surfers and the long sandy shore.

Kapiti Lighthouse viewpoint near Raumati

A coastal vantage point perfect for dramatic ocean horizons and sunset silhouettes.

Waikanae River estuary boardwalk

Reflections, reeds, and birdlife; excellent for tranquil nature photography and wildlife shots.

Culinary Guide

Food in Paraparaumu Beach

The Kapiti Coast offers a relaxed, food-forward scene focused on fresh seafood, dairy products, and seasonal produce, anchored by casual cafes and outdoor dining.

Paraparaumu Beach Famous Food

Signature dishes, delicacies and famous food

Whitebait fritter

A New Zealand classic served with salad and lemon; best experienced in season at seaside eateries and farmers markets.

Must-Try!

Green-lipped mussels with garlic butter

Fresh mussels prepared simply to showcase their sweetness, often found in cafe menus and coastal pubs.

Seafood chowder

Creamy chowder packed with local fish and shellfish, a comforting option on cooler days.

Food Markets

Explore local food markets

Paraparaumu Farmers Market

Sundays in the town center offering local fruit, vegetables, bakery goods, coffee, and crafts.

Raumati Beach Market

Coastal market with street food stalls, fresh produce, and artisanal goods along the Raumati Beach precinct.

Climate Guide

Weather

The climate is mild and maritime, with warm, sunny summers and cool, damp winters. Average highs in summer hover around the 20s C (70s F), while winter temperatures typically stay in the teens C (50s-60s F). Rain is fairly evenly distributed throughout the year, with slightly wetter months in late autumn and winter.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and respectful conduct

Greet with a friendly 'Kia ora' when meeting locals. Be polite, queue calmly, and respect personal space on busy paths and at markets.

Environmental respect

Dispose of litter properly, follow local signs on beaches, and avoid disturbing wildlife, especially near Kapiti Island and estuaries.

Safety Guide

Safety

Paraparaumu Beach is generally safe, but usual coastal cautions apply. Watch for strong surf, rips, and changing weather conditions on the water. Lock car doors, keep valuables out of sight, and use reputable transport options at night.

Tipping in Paraparaumu Beach

Ensure a smooth experience

Tipping Etiquette

Tipping is not compulsory in New Zealand; many services include no mandatory gratuity. You may round up a bill or leave a small tip for exceptional service.

Payment Methods

Cash and card payments (EFTPOS, credit/debit cards) are widely accepted. Contactless payments are common, and some places may take mobile wallets.

Best Time to Visit

And what to expect in different seasons...

Summer

Long days with plenty of sunshine; water sports, beach crowds, and outdoor dining are popular. Pack sunscreen, a hat, and a lightweight layer for coastal winds.

Autumn

Milder temperatures with changing leaves; great for scenic coastal walks and market visits; occasional showers, so bring a light rain jacket.

Winter

Cooler but generally temperate; crisp mornings and occasional brisk winds. Coastal walks are still pleasant, and indoor dining is cozy.

Spring

Fresh blooms and birdlife return; a good time for outdoor activities and a visit to farmers markets, with variable weather.

Nightlife Guide

Paraparaumu Beach at Night

Nightlife in Paraparaumu Beach is low-key compared with larger cities. Expect cozy pubs, casual wine bars, and occasional live music at weekend venues. The scene is family-friendly and focuses on socializing with locals at approachable prices rather than loud clubbing.

Hiking in Paraparaumu Beach

Immerse in an unforgettable hike.

Kapiti Island Nature Reserve (boat trip required)

A premier nature reserve offering coastal forest walks and birdwatching; access via guided boat trips from Paraparaumu.

Maungakotukutuku Coastal Track

A coastal forest trail with native flora and seabird views; a moderate hike with sea views.

Waikanae River Walks

Riverside trails and estuary viewpoints suitable for easy hikes and birdwatching.

Airports

How to reach Paraparaumu Beach by plane.

Wellington International Airport (WLG)

Primary international and domestic airport serving the region; about a 45–60 minute drive from Paraparaumu depending on traffic.

Paraparaumu Airport (PPQ) – general aviation

Small regional airfield used for flight training and private flights; not typically used for commercial passenger services.

Getting Around

Walkability

Paraparaumu Beach is moderately walkable along the esplanade and into the town center. The area is bike-friendly with dedicated paths, but some stretches along busy roads may require transport options for longer hops.

Demographics

Explore demographics in this area.

Families

Many families settle along the coast for the beaches and schools; family-oriented activities are common.

Retirees

A portion of residents enjoy the relaxed lifestyle, coastal views, and slower pace.

Young professionals

Some commuters rely on Wellington for work, attracted by housing and amenities on the Kapiti Coast.

Popular Sports

Explore popular sports in region.

Rugby

A popular sport across the region with local club games and community events.

Sailing and kayaking

Coastal conditions support sailing and water sports on the Kapiti Coast.

Cricket

Enjoyed during warmer months with local clubs and social matches.

Transportation

Traffic

State Highway 1 connects Paraparaumu to Wellington and other Kapiti Coast towns. Traffic can be light to moderate, with peak times in the mornings and late afternoons. Public transport (Metlink) provides bus services to Wellington and local towns; travel times vary with road conditions and weather.

Accomodations

Find the best place to stay when visiting Paraparaumu Beach.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are common in local cafes and bistros; look for veggie bowls, salads, or pasta. Most spots can adapt sauces and milks upon request.

Health & Medical

Healthcare

There are medical centers and pharmacies in Paraparaumu and nearby Raumati. For major hospital services, Wellington Regional Hospital (Wellington) is the closest major facility, about a 45–60 minute drive depending on traffic. Local clinics offer urgent care during business hours.

Discover New Zealand

Read more in our New Zealand 2025 Travel Guide.

New Zealand Travel Guide