Things To Do
in Te Anau

Te Anau is a charming town located on the South Island of New Zealand. It is known as the gateway to the stunning Fiordland National Park, home to the famous Milford Sound. The town is situated on the shores of Lake Te Anau, the largest lake on the South Island, offering beautiful views and opportunities for outdoor activities like hiking, kayaking, and fishing.

Te Anau is a peaceful and picturesque destination, perfect for those looking to explore New Zealand's natural beauty.

  • "Kia ora" - Hello
  • "Haere mai" - Welcome
  • "Ka kite" - See you
  • "Tēnā koe" - Thank you
  • "Māori ora" - Be well

Prices

  • 🏠 Accommodation (per night): $80 - $200
  • 🍽️ Meal at a Restaurant: $15 - $50
  • Coffee: $3 - $5
  • 🚌 Public transport ticket (single journey): $2 - $5
  • 🛒 Grocery shopping (per week): $80 - $150
  • 🏋️‍♂️ Gym Membership: $40 - $80

Day Trips

Spend a day exploring around

day 1
Te Anau Adventure!
morning
:

Start your day with a hearty breakfast at a local café. Explore the beautiful shores of Lake Te Anau and take in the stunning views.

afternoon
:

Join a guided tour to the Te Anau Glowworm Caves for a magical underground experience. Finish with a relaxing walk along the lakefront.

evening
:

Savor dinner at a lakeside restaurant with views of the sunset. Take a leisurely evening stroll by the lake to unwind.

day 2
Fiordland Wonders
morning
:

Set off early for a day trip to Milford Sound. Enjoy the scenic drive and make stops at picturesque viewpoints.

afternoon
:

Cruise across Milford Sound to see waterfalls and wildlife. Capture breathtaking photos of the towering cliffs.

evening
:

Return to Te Anau and have dinner at a cozy pub. Reflect on the day’s adventures with a warm drink.

Strengths and Weaknesses

  • Stunning natural scenery with breathtaking views of mountains and lakes.
  • Proximity to Fiordland National Park, offering numerous outdoor activities like hiking and kayaking.
  • Quiet and peaceful atmosphere, ideal for relaxation and retreat.
  • Rich wildlife and opportunities for bird watching, including the rare Kiwi.
  • Local culture and community, with opportunities to experience Maori heritage.
  • Limited amenities and services compared to larger cities.
  • Weather can be unpredictable, with heavy rain and cold temperatures in winter.
  • Relatively remote location, making travel to and from the area more time-consuming.
  • Infrequent public transport options, requiring a car for convenience.
  • Tourist crowds during peak season may affect the tranquil experience.

Best Activities in Te Anau

Outdoor fun you shouldn't miss!

Milford Sound Day Trip

Take a scenic drive to Milford Sound and enjoy a boat cruise through stunning fiords, waterfalls, and wildlife.

Te Anau Glowworm Caves

Explore the enchanting limestone caves illuminated by thousands of glowworms, with guided tours available.

Kepler Track

Hike a section of the world-famous Great Walk, the Kepler Track, known for its breathtaking views and diverse landscapes.

Lake Te Anau

Enjoy kayaking, fishing, or taking a leisurely walk around the shores of New Zealand's second-largest lake.

Fiordland National Park

Discover the stunning scenery, rich wildlife, and various hiking trails within Fiordland National Park.

Te Anau Bird Sanctuary

Visit the sanctuary to see native bird species and learn about local conservation efforts.

Milford Track

Experience one of New Zealand's most famous multi-day walks, renowned for its incredible scenery and natural beauty.

Star Gazing

Take advantage of Te Anau's dark skies to enjoy a night of stargazing; the area is part of the Te Whakarewarewa Dark Sky Reserve.

Tours

Uncover the best of Te Anau with these unforgettable tours.

Places to Visit in Te Anau

Visit one of these nice places.

Te Anau Glowworm Caves

Experience the magical glowworms in the underground caves, offering unique and stunning photo opportunities.

Lake Te Anau

The largest lake in the South Island, with beautiful views of the surrounding mountains, perfect for sunset photography.

Kepler Track

A scenic hiking trail offering panoramic views of the mountains and lake, ideal for capturing the natural beauty of the Fiordland region.

Fiordland National Park

Surround yourself with dramatic landscapes, waterfalls, and lush forests; multiple lookout points provide fantastic photography spots.

Te Anau Bird Sanctuary

A great location to photograph native New Zealand birds amidst a picturesque natural setting.

Mifflin Peak Lookout

A short hike leads to this lookout, offering breathtaking panoramic views of Lake Te Anau and the surrounding mountains.

Manapouri Lake

Just a short drive from Te Anau, this lake features stunning reflections of the mountains, perfect for landscape photography.

Te Anau Township

Charming streets and waterfront views in the township provide great opportunities for capturing local life and scenery.

Food in Te Anau

Te Anau, New Zealand offers a delightful culinary experience, with a focus on fresh and locally-sourced ingredients. The cuisine is influenced by both Maori and European traditions, resulting in a diverse array of flavors and dishes.

Te Anau Famous Food

Signature dishes, delicacies and famous food

Whitebait Fritters

A popular delicacy made with tiny, tender whitebait fish mixed with egg and seasoning, then pan-fried. You can savor this dish at various local restaurants, such as The Fat Duck or Redcliff Cafe.

Must-Try!

Venison

Being surrounded by lush deer farms, Te Anau is known for its high-quality, tender venison. Visit Kepler Restaurant or The Ranch Bar & Grill to relish this local specialty.

Blue Cod

Te Anau is a great place to try fresh blue cod, usually served beer-battered and accompanied by hand-cut chips. Seek out The Sandfly Cafe or La Toscana for an exceptional blue cod dish.

Unique Experiences

Get to know Te Anau better with these unique experiences.

Food Markets

Explore local food markets

Te Anau Market

A must-visit for food enthusiasts, this market offers a range of local produce, artisanal products, and delectable street food, including savory pies, craft cheeses, and freshly baked goods.

Moana Kitchen & Bar

Explore this food hub for an array of street food delights, including gourmet burgers, wood-fired pizzas, and authentic Maori hangi (earth oven) meals.

Weather

The climate in this area is classified as a temperate oceanic climate, characterized by mild temperatures and a significant amount of rainfall throughout the year. Summer months, from December to February, typically see average high temperatures ranging from 20 to 24 degrees Celsius (68 to 75 degrees Fahrenheit), while winter temperatures from June to August can range from 0 to 10 degrees Celsius (32 to 50 degrees Fahrenheit). Rainfall is fairly consistent, with the region experiencing wet conditions, especially during the autumn and winter months. Average annual precipitation can exceed 2,000 millimeters (about 79 inches), making it one of the wetter parts of New Zealand. The weather can change rapidly, with frequent changes in conditions, including sudden storms. Due to its geographical location near the fjords, the area is also known for its stunning natural scenery, which is enhanced by the lush vegetation that thrives in the moist climate. Overall, those visiting or living in the region should be prepared for a broad range of weather conditions and should dress in layers to accommodate fluctuating temperatures and occasional rainfall.

How to Behave

Tips on cultural norms and respectful behavior

Respect the Natural Environment

Te Anau is known for its stunning natural landscapes. It's important to treat these areas with care, following guidelines for waste disposal and respecting local wildlife.

Engage with the Local Community

Take the time to interact with local residents and learn about their cultures and traditions. This fosters a sense of community and shows appreciation for the local way of life.

Be Mindful of Maori Culture

The local Māori culture is an integral part of the Te Anau community. Show respect for Māori customs, language, and sites of significance, and participate respectfully in cultural events if invited.

Hidden Gems

Discover the hidden gems of Te Anau with these exclusive activities.

Safety

As a popular tourist destination known for its stunning natural beauty and proximity to Fiordland National Park, the area generally enjoys a good reputation for safety. Incidents of violent crime are rare, and the community is often described as welcoming and friendly. Visitors should still observe standard travel safety practices, such as securing valuables and being aware of their surroundings, especially in crowded areas or during outdoor activities. The region offers various adventure activities, such as kayaking, hiking, and glacier tours, so it's important to follow safety guidelines provided by operators and to be prepared for changes in weather conditions. Additionally, as with any natural environment, awareness of potential hazards, such as wildlife and changing terrain, is crucial. Overall, Te Anau is regarded as a safe place to visit, provided that routine safety precautions are taken.

Tipping in Te Anau

Ensure a smooth experience

Tipping

In Te Anau, tipping is not a common practice as it is in some other countries. Service workers generally receive a fair wage, and tips are appreciated but not expected. Visitors often choose to round up the bill or leave a small amount as a gesture of appreciation for exceptional service.

Payment

Payment in Te Anau can be made through various methods, including cash, debit cards, and credit cards. Many establishments accept electronic payments, which are convenient for both locals and tourists. It is advisable to check with specific businesses regarding acceptable payment methods, especially in smaller shops or services.

Top Things To Do

Engage in these activities to dive deeper into Te Anau.

Best Time to Visit

And what to expect in different seasons...

Summer

From December to February, Te Anau experiences warm weather with average temperatures ranging from 15°C to 25°C (59°F to 77°F). This season is ideal for outdoor activities like hiking, biking, and sightseeing. The Fiordland National Park is particularly stunning, with lush greenery and vibrant wildlife. Expect long daylight hours and a lively atmosphere.

Autumn

During March to May, temperatures begin to cool down, ranging from 10°C to 20°C (50°F to 68°F). Autumn offers beautiful fall foliage, making it a picturesque time to visit. This season is quieter compared to summer, allowing for a more peaceful experience in nature. It's a great time for photography and enjoying mild weather.

Winter

From June to August, winter brings cooler temperatures, averaging between 0°C to 10°C (32°F to 50°F). Snow can fall in higher elevations, making it a great time for those interested in winter sports like skiing. The scenery is transformed into a magical winter wonderland, with fewer tourists, allowing for more solitude. Some trails may be closed due to snow.

Spring

September to November marks spring in Te Anau, with temperatures gradually rising from 5°C to 15°C (41°F to 59°F). This season features blooming flowers and new wildlife, highlighting the area's natural beauty. Spring is a great time for hiking and exploring as the weather starts to warm up, but occasional rain can be expected.

Te Anau at Night

Nestled beside the stunning Lake Te Anau, this serene town offers a unique and laid-back nightlife that reflects its natural beauty and outdoor culture. As the sun sets, you can find a few cozy pubs and bars that come alive with locals and visitors alike. Many establishments feature local craft beers and wines, providing a taste of the region’s produce. Some venues often host live music events, showcasing local talent and creating a vibrant atmosphere. The laid-back vibe allows for relaxed conversations under starry skies, with the mountains and lake providing a picturesque backdrop. Dining options also extend into the evening, with several restaurants offering delicious meals that highlight fresh, local ingredients. Whether it's a casual dinner or a more upscale dining experience, there’s something for everyone. For those seeking adventure, evening activities may include guided star-gazing tours, where the clear skies around Te Anau make it an ideal spot to view the stars and learn about astronomy. Overall, the nightlife experience is characterized by a warm, friendly atmosphere, making it perfect for unwinding after a day of exploration in the stunning Fiordland region.

Hiking in Te Anau

Immerse in an unforgettable hike.

Milford Track

A famous multi-day hike that starts in Glade Wharf and ends at Milford Sound, featuring stunning alpine scenery, waterfalls, and lush rainforest.

Kepler Track

A circular track that offers breathtaking views of Lake Te Anau, Fiordland National Park, and the surrounding mountains, perfect for a multi-day trek.

Routeburn Track

Although a bit farther away, this track offers a stunning walk through the mountains, with alpine lakes and valleys, linking the Fiordland and Mount Aspiring National Parks.

Lake Te Anau Walk

A leisurely stroll along the shores of Lake Te Anau, offering beautiful views of the lake and the surrounding mountains.

Eglinton Valley

A picturesque area with a variety of short walks and hikes featuring stunning valleys, forests, and rivers, all set against a backdrop of the Fiordland mountains.

Unforgettable Journeys

Delve deeper into Te Anau through these rare and unique activities.

Aiports

How to reach Te Anau by plane.

Invercargill Airport (IVC)

The nearest major airport to Te Anau, located approximately 90 kilometers away, offering domestic flights and some international connections.

Queenstown Airport (ZQN)

Located about 170 kilometers from Te Anau, this airport serves both domestic and international flights, particularly to Australia.

Dunedin Airport (DUD)

Situated around 240 kilometers from Te Anau, it provides a variety of domestic and limited international services.

Christchurch Airport (CHC)

Approximately 485 kilometers away, Christchurch Airport is the largest international airport in the South Island, offering extensive international and domestic flights.

Walkability

Nestled beside the stunning Lake Te Anau, this town offers a picturesque landscape and a charming atmosphere conducive to walking. The town features well-maintained pathways and scenic routes that encourage exploration on foot. The main streets are lined with local shops, cafes, and restaurants, making it easy to stroll and visit various establishments. The flat terrain of the area enhances accessibility for pedestrians, and many residents and visitors enjoy walking to popular destinations such as the lakefront, where walking trails provide breathtaking views of the surrounding mountains and natural beauty. Parks and public spaces further contribute to a walkable environment, promoting outdoor activities and community engagement. Additionally, the town is relatively compact, allowing for convenient access to amenities without the need for a vehicle. Whether it's for leisure or errands, walking is a pleasant and viable option for those in the area, making the most of the tranquil surroundings and vibrant local culture.

Demographics

Explore demographics in this area.

European

The largest demographic group in Te Anau, primarily of British descent, representing a significant portion of the population.

Maori

The indigenous people of New Zealand, making up a notable minority in Te Anau.

Asian

A smaller demographic group, including individuals of Chinese and Indian descent, reflecting increasing diversity.

Pacific Peoples

A minority group comprising individuals from various Pacific Island nations.

Other Ethnicities

Includes individuals from various other backgrounds not classified in the major groups, contributing to the town's multicultural fabric.

The Soul of Te Anau

Discover the essence of Te Anau through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Tramping

Tramping is a popular activity in Te Anau due to its proximity to Fiordland National Park, offering numerous hiking trails and scenic landscapes.

Fishing

Fishing in the lakes and rivers around Te Anau is a favored pastime, with options for both freshwater and fly fishing.

Kayaking

Kayaking on Lake Te Anau provides opportunities for exploration of the stunning fjords and unique geological features of the region.

Cycling

Cycling is enjoyed by locals and visitors alike, with various trails available that showcase the natural beauty of Fiordland.

Snow Sports

During winter, snow sports such as skiing and snowboarding are popular in nearby mountain resorts.

Wildlife Watching

Wildlife watching, including bird watching and viewing unique fauna, is a beloved activity in the diverse ecosystems surrounding Te Anau.

Traffic

Traffic in the small town of Te Anau is generally light, reflecting its status as a gateway to Fiordland National Park and a popular tourist destination. Most of the local traffic consists of vehicles related to tourism, including cars, campervans, and buses transporting visitors to various attractions such as Milford Sound and Doubtful Sound. During peak tourist seasons, particularly in summer, the volume of traffic can increase, but the roads remain manageable. The town is also characterized by its scenic surroundings, which means many visitors tend to explore on foot or by bike, contributing to a more relaxed atmosphere. Parking is readily available in designated areas, though it can fill up during busy periods. Overall, the traffic experience in Te Anau is generally pleasant, with stunning views accompanying the journey.

Accomodations

Find the best place to stay when visiting Te Anau.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Te Anau is quite accommodating to vegetarians, with many eateries offering creative and flavorful vegetarian options. Look out for dishes featuring locally-grown vegetables and artisanal cheese.

Vegan

While options may be more limited, several establishments in Te Anau provide thoughtfully-prepared vegan dishes, often showcasing indigenous ingredients and global culinary influences.

Gluten-Free

Numerous restaurants and cafes in Te Anau cater to gluten-free diners, serving up a variety of delectable gluten-free pastas, pizzas, and desserts, made with care to meet dietary needs.

Cultural Immersions

Experience the heart and soul of Te Anau with these cultural adventures.

Healthcare

In this small town located in the scenic Fiordland region, healthcare facilities primarily focus on providing essential services to the local population and visitors. The town has a medical practice that offers general practitioner (GP) services, which cover a range of health needs including family medicine, preventive care, and management of chronic conditions. For emergencies or more specialized medical care, residents often need to travel to larger cities, such as Invercargill or Queenstown, where there are more comprehensive hospitals and specialist services. Ambulance services are available, and local health practitioners are equipped to handle common health issues, injuries, and routine check-ups. Community health initiatives and public health services may also be available, focusing on health promotion and disease prevention, which is vital in smaller communities where resources can be limited. Access to healthcare may vary depending on the time of year, especially due to tourism affecting local services. Overall, while healthcare in this area may not offer extensive specialist services, the community has essential resources for primary healthcare needs and emergency situations, with connections to broader health services in nearby urban centers.

Discover New Zealand

Read more in our New Zealand 2024 Travel Guide.

New Zealand Travel Guide