Things To Do
in Tauranga

Tauranga is a sunny coastal city in the Bay of Plenty on New Zealand's North Island, known for its busy port, long sandy beaches and the iconic volcanic cone Mauao / Mount Maunganui. The city blends relaxed beach-town vibes with a growing urban centre of shops, cafes and arts venues, and strong Māori heritage woven into daily life. Outdoor living dominates — surfing, boating and hill walks are local pastimes year-round — while a booming horticulture and tourism economy has made Tauranga one of New Zealand’s fastest-growing urban areas. It’s a great base for exploring nearby islands, volcanic landscapes and the broader Bay of Plenty region.

Day Trips

Spend a day exploring around

day 1
Arrival in Tauranga
morning
:

Arrive in Tauranga and check into your accommodation to settle in. Enjoy a leisurely breakfast at one of the local cafés, sampling delicious New Zealand coffee paired with fresh pastries. Take a stroll along the picturesque waterfront to absorb the vibrant atmosphere.

afternoon
:

Visit the iconic Mount Maunganui and enjoy a scenic walk up to the summit for panoramic views of the Bay of Plenty. After descending, relax at the beautiful beach, where you can sunbathe or take a dip in the ocean. Stop by a local fish and chip shop for a taste of classic Kiwi cuisine.

evening
:

Dine at a waterfront restaurant, indulging in fresh seafood while watching the sunset over the harbor. Explore the nightlife in Mount Maunganui, with options ranging from cozy bars to lively music venues. Wind down with a stroll along the beach, listening to the gentle sound of the waves.

day 2
Cultural Exploration
morning
:

Start your day with a visit to the Tauranga Art Gallery, where you can immerse yourself in contemporary art and local exhibitions. Take a guided tour to learn about the significance of the works and the artists involved. Enjoy a light lunch in the gallery's café, which offers seasonal dishes.

afternoon
:

Explore the historic sites around Tauranga, including the Elms Mission Station, one of the oldest buildings in the area. Engage with local guides to discover the rich history and Māori heritage of the region. Take time to stroll through the beautiful gardens on the property.

evening
:

Experience a traditional Māori cultural performance at a local marae, where you’ll learn about customs and Tikanga while enjoying a hāngī feast. This immersive encounter will provide insights into the Maori way of life and its significance in New Zealand culture. Reflect on the day’s experiences while sitting around a warm fire under the stars.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-20
☕️Regular coffee$3-5
🍺Domestic beer (pub)$6-10
🚕Short taxi ride (5 km)$12-25
🏨Mid-range hotel (per night)$100-200

Strengths and Weaknesses

  • Beautiful coastline and excellent outdoor activities (beaches, walks, boating).
  • Mild climate year-round and lively café culture.
  • Good access to nearby islands, parks and regional attractions.
  • Strong local food scene with fresh seafood and produce.
  • Can be crowded and expensive during peak summer season.
  • Limited late-night entertainment compared with larger cities.
  • Public transport is limited compared to major metropolitan areas — a car helps.
  • "Kia ora" - Hello / thank you (common Māori greeting)
  • "Tēnā koe" - Hello to one person (formal Māori greeting)
  • "Haere mai" - Welcome
  • "Ka kite anō" - See you again / goodbye
  • "Cheers" - Thanks (common informal English usage in NZ)

Places to Visit in Tauranga

Visit one of these nice places.

Mauao / Mount Maunganui Summit

Iconic sunrise and sunset viewpoints with sweeping panoramas of the coastline, harbour and Pacific Ocean — great for wide-angle shots and dramatic skies.

The Strand and Tauranga Harbourfront

Marina scenes, public art and lively waterfront activity provide candid street and maritime photography opportunities throughout the day.

Mount Main Beach

Long sandy shoreline with surfers and a distinctive pier — ideal for golden hour beachscapes and action shots.

McLaren Falls Park

Lush bush, waterfalls and reflective pools — a quieter nature spot for macro and landscape photography.

Sunsets over the inner harbour

Harbour viewpoints near the port capture colourful skies, silhouettes of vessels and calm water reflections as day ends.

Culinary Guide

Food in Tauranga

Tauranga's food scene highlights fresh seafood, sun-ripened local produce (citrus and kiwifruit from the wider Bay of Plenty), and a café culture strongly influenced by both modern New Zealand and Pacific flavours. Expect casual beachside eateries, contemporary restaurants in the city, and lively weekend food markets.

Tauranga Famous Food

Signature dishes, delicacies and famous food

Fish and chips

A Kiwi classic — freshly fried local fish served with chips; best enjoyed on the beach (widely available along The Strand and Mount waterfronts).

Must-Try!

Hāngī-style or smoked seafood

Traditional Māori cooking such as hāngī-inspired dishes or locally smoked fish provide a taste of indigenous cuisine — look for community events or restaurants highlighting Māori ingredients.

Fresh whitebait (seasonal)

Small, delicate fish traditionally fried into fritters; available in season and at select seafood stalls and cafes.

Food Markets

Explore local food markets

Tauranga Farmers Market

Weekend market featuring local fruit, vegetables, baked goods and prepared foods; a great place to sample Bay of Plenty produce and artisan treats.

Mount weekend markets

On and around Mount Main Beach you’ll find stalls and mobile food vendors offering coffee, pastries, poke bowls, and casual street food — perfect for beach picnics.

Climate Guide

Weather

Tauranga has a temperate maritime climate with warm, sunny summers and mild, relatively wet winters. Average summer highs are comfortable for beach activities, while winters are cool but rarely freezing — rainfall is spread throughout the year with occasional heavy spells. Overall the climate supports year-round outdoor recreation with seasonal variations in sea temperature and storminess.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Māori culture

Acknowledge local iwi (Māori tribes) and cultural sites; follow any protocols at marae and be respectful when photographing culturally sensitive places or ceremonies.

Casual friendliness and modesty

Kiwis are generally informal, friendly and unpretentious — polite small talk, punctuality for bookings, and modest dress at public venues are appreciated.

Environmental care

Take rubbish with you, follow local conservation rules, and respect signage on beaches and reserves — locals value outdoors sustainability.

Safety Guide

Safety

Tauranga is generally safe for travellers, with ordinary urban precautions recommended: watch belongings in busy tourist spots, avoid poorly lit isolated areas at night, and be cautious around water — rip currents and changing conditions can be hazardous. Respect signage at beaches and obey lifeguards; in remote walking areas carry water, a map and appropriate footwear. Emergency services are reliable — dial 111 for urgent assistance.

Tipping in Tauranga

Ensure a smooth experience

Tipping Etiquette

Tipping in New Zealand is appreciated for exceptional service but not mandatory — many locals do not leave large tips. Round up bills or leave 10% for outstanding service in high-end restaurants; tipping bar staff is uncommon.

Payment Methods

Cards (Visa/Mastercard) are widely accepted; contactless payments and mobile wallets are common. Carry a small amount of cash for markets or very small vendors, but most places are card-friendly.

Best Time to Visit

And what to expect in different seasons...

Summer

Warm, sunny weather (December–February), perfect for beach time, swimming and water sports; busiest tourist season with peak accommodation and activity bookings. Bring sun protection and plan early for popular dining spots and hikes.

Autumn

Stable, mild weather with fewer crowds and still-warm seas; good time for walking, cycling and local festivals. Cooler evenings make layering useful.

Winter

Mild but wetter (June–August) with cooler temperatures and occasional storms — fewer tourists and lower prices, but reduced beach swimming and choppier seas. Ideal for bush walks in clear spells and enjoying cosy cafés.

Spring

Flowering orchards and warming temperatures; variable weather with both sunny days and rainy bursts. A good season for outdoor activities before the summer crowds arrive.

Nightlife Guide

Tauranga at Night

Tauranga’s nightlife is relaxed and centred around bars, brewpubs, beachfront cafés and live-music venues, especially in Mount Maunganui and along The Strand. Expect a mix of casual pubs, cocktail bars and seasonal outdoor events rather than all-night club scenes; live music and food-focused nights are common, and many venues get lively during holidays and summer weekends.

Hiking in Tauranga

Immerse in an unforgettable hike.

Mauao Summit Track

A relatively short but steep coastal climb to the volcanic summit with panoramic views, well-formed paths and cultural interpretation panels.

Kaimai Range walks

Extensive network of trails inland offering day hikes and multi-day routes through native forest, waterfalls and ridge-top viewpoints.

McLaren Falls Park trails

Family-friendly walks through parkland and around waterfalls with picnic areas and native bush.

Te Puna Quarry / local reserve tracks

Smaller local trails and reserves suitable for short walks, birdwatching and photography close to town.

Airports

How to reach Tauranga by plane.

Tauranga Airport (Domestic)

Small regional airport with domestic flights to cities like Auckland and Wellington; convenient for fast access to the city centre by taxi or shuttle.

Auckland International Airport

Major international gateway ~2–2.5 hours’ drive away (depending on traffic) offering global connections; shuttle, coach or rental-car options connect to Tauranga.

Rotorua Regional Airport

Smaller regional airport about an hour away; useful for connecting flights and as an access point for nearby geothermal attractions.

Getting Around

Walkability

Central Tauranga and Mount Maunganui are highly walkable, with compact shopping strips, promenades and beaches easily explored on foot. Some suburban and regional attractions require a car or bike; coastal paths and short tracks are pedestrian-friendly but expect hills on Mauao.

Demographics

Explore demographics in this area.

Pākehā / European New Zealanders

The largest ethnic group in the city, participating across business, arts and community life.

Māori

Strong indigenous presence with active iwi, cultural sites and community initiatives; Māori language and customs feature in local signage and events.

Pacific and Asian communities

Growing Pacific and Asian populations contribute to the cultural diversity, food scene and local businesses.

Retiree and lifestyle migrants

Tauranga attracts retirees and people seeking a coastal lifestyle, reflected in some neighbourhood demographics and services.

Popular Sports

Explore popular sports in region.

Rugby

Rugby is hugely popular across New Zealand and the Tauranga region supports club and provincial rugby teams, with strong community participation.

Sailing and boating

Given the harbour and easy water access, sailing, yachting and recreational boating are widely enjoyed by locals and visitors.

Surfing and coastal water sports

The Mount and nearby beaches attract surfers, paddleboarders and swimmers year-round.

Transportation

Traffic

Traffic can be congested at peak times, especially on routes between Tauranga and Mount Maunganui and near the port areas. Parking is available but can be limited during summer and weekends. Public transportation consists mainly of local bus services that connect suburbs and central areas; renting a car or using bikes offers greater flexibility for exploring surrounding attractions.

Accomodations

Find the best place to stay when visiting Tauranga.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Plenty of cafés and restaurants offer vegetarian and vegan options, often built around fresh local vegetables, salads and grain bowls. Ask staff for daily specials or adaptations.

Gluten-free

Many eateries provide gluten-free choices — look for gluten-free breads, pasta and batter alternatives; always confirm cross-contamination precautions if you have celiac disease.

Seafood allergies

Because seafood is common, make allergies known when ordering; most establishments are used to accommodating dietary needs but check kitchen practices if reactions are severe.

Health & Medical

Healthcare

Healthcare services include public hospitals and private clinics in Tauranga (Bay of Plenty District Health Board facilities) offering emergency and routine care. For visitors, ensure you have travel insurance covering medical costs and be aware that non-residents may face higher fees for non-urgent treatment. Pharmacies are common and open-hours are posted.

Discover New Zealand

Read more in our New Zealand 2025 Travel Guide.

New Zealand Travel Guide