Samoa

Samoa is a country comprising two main islands, Savai'i and Upolu, and several smaller islands in the South Pacific Ocean. It is renowned for its rich cultural heritage, which is deeply rooted in Fa'a Samoa (the Samoan way) emphasizing family, respect, community, and hospitality.

The natural beauty of Samoa is striking, featuring lush rainforests, volcanic landscapes, and pristine beaches, making it a popular destination for travelers seeking adventure and tranquility.

Key Phrases

Speak like a local

  • "Talofa (Hello)" - Talofa (Hello)
  • "Fa'amalie atu (Excuse me)" - Fa'amalie atu (Excuse me)
  • "Fa'afetai (Thank you)" - Fa'afetai (Thank you)
  • "Tofa (Goodbye)" - Tofa (Goodbye)
  • "Fa'amalo (You're welcome)" - Fa'amalo (You're welcome)

Day plans

Spend a day exploring around

day 1

Exploring Waterfalls and Beaches

morning:Start the day with a hike to the beautiful Togitogiga Waterfall. Explore the lush tropical surroundings and take a refreshing dip in the pool.

afternoon:Indulge in a seafood lunch at Aggie Grey's Resort. Afterward, spend the afternoon sunbathing and swimming at the stunning Lalomanu Beach.

evening:For a relaxed evening, head to Return to Paradise Resort for a romantic beachfront dinner. Don't miss the spectacular sunset views!

day 2

Cultural Immersion and Local Cuisine

morning:Visit the Samoa Cultural Village to learn about traditional Samoan customs and try your hand at making coconut cream.

afternoon:Savour authentic Samoan dishes at Sails Restaurant while enjoying the picturesque ocean views.

evening:Stroll through the Apia Flea Market for a taste of local culture and pick up some unique souvenirs.

day 3

Adventure in the Rainforest

morning:Embark on a thrilling zipline adventure through the beautiful rainforest with Papaseea Sliding Rocks and Joes Bar.

afternoon:Recharge with a delicious lunch at Mulinu'u Village. Don't miss the chance to try some traditional Samoan treats.

evening:Take a relaxing evening stroll through the scenic Palolo Deep Marine Reserve and witness the captivating bioluminescence.

day 4

Island Cruise and Snorkeling

morning:Embark on a cruise to Namu'a Island, where you can enjoy snorkeling in the crystal-clear waters and sunbathe on the pristine beaches.

afternoon:Savor a delectable barbecue lunch on the beach, prepared by friendly locals, and explore the island's natural beauty.

evening:Take a sunset boat ride back to Apia Harbor and enjoy a delightful dinner at The Edge Marina View Restaurant.

Samoa Famous Food

Must-Try local dishes

Oka

A traditional Samoan dish made with raw fish marinated in coconut milk, lemon, and spices. It is a refreshing and flavorful appetizer or main course often enjoyed at family gatherings and special occasions.

Must-Try!

Palusami

Taro leaves filled with coconut cream, onion, and meat (often fish or canned corned beef), then wrapped in banana leaves and baked underground in an earth oven. This dish offers a delightful combination of creamy and earthy flavors.

Pani Popo

Sweet coconut buns baked in coconut milk and sugar, creating a gooey and decadent treat that is commonly enjoyed as a dessert or snack in Samoa.

Food Markets & Street Food

A food market and street food guide

Fugalei Market

Located in Apia, Fugalei Market is a bustling hub of fresh produce, local snacks, and traditional crafts. Visitors can savor a variety of street food offerings such as keke pua'a (Samoan pork buns), coconut pancakes, and fresh fruit juices.

Savai'i Food Stalls

When in Savai'i, don't miss the opportunity to explore the food stalls along the coastal roads. Here, you can sample grilled seafood, taro chips, and a wide array of tropical fruits while taking in the island's serene landscapes.

Things to do in Samoa

Unique local experiences...

Pet sitters in Samoa

Relax and unwind while your furry friend enjoys making a new companion!

Popular cities in Samoa

Explore local food, attractions and more!

Apia