Things To Do
in Samamea

Samamea is a small village located on the eastern coast of Upolu island in Samoa. It is known for its beautiful beaches and clear turquoise waters, making it a popular destination for tourists seeking a peaceful getaway. The village is surrounded by lush tropical rainforests and offers opportunities for hiking and exploring nature.

Visitors can also experience the local Samoan culture through traditional dances, crafts, and cuisine.

  • "Talofa" - Hello
  • "Fa'amolemole" - Please
  • "Fa'afetai" - Thank you
  • "Tūtū le vālea" - How are you?
  • "O ai oe?" - Who are you?

Prices

  • 🏠 Accommodation (per night): $50 - $150
  • 🍽️ Meal at a Restaurant: $10 - $30
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $30 - $70

Day Trips

Spend a day exploring around

day 1
Relaxing at the Beach
morning
:

Start your day with a refreshing swim at Lalomanu Beach, known for its crystal-clear waters. Enjoy some beachside breakfast at a local café.

afternoon
:

Explore the coastal reef while snorkeling or simply sunbathe on the soft sand. Grab a light lunch and take a stroll along the shoreline.

evening
:

Watch the sunset from the beach, painting the sky with beautiful colors. Enjoy a seaside dinner featuring fresh seafood

day 2
Cultural Exploration
morning
:

Visit the local market to immerse yourself in Samoan culture and try some traditional fruits. Engage with local artisans to learn about their crafts.

afternoon
:

Take part in a cultural workshop, such as weaving or tapa cloth making. Savor traditional Samoan dishes for lunch at a nearby restaurant.

evening
:

Attend a fiafia night to experience traditional dance and music. Enjoy the vibrant atmosphere while dining on local specialties.

Strengths and Weaknesses

  • Beautiful natural scenery with pristine beaches and lush landscapes.
  • Rich cultural heritage and friendly local communities.
  • Strong sense of community and family values.
  • Opportunities for outdoor activities such as snorkeling, diving, and hiking.
  • Warm tropical climate year-round.
  • Limited access to modern amenities and infrastructure.
  • Relatively high cost of living compared to some other Pacific Islands.
  • Vulnerability to natural disasters such as cyclones and earthquakes.
  • Limited job opportunities and economic diversification.
  • Internet and telecommunications can be unreliable in some areas.

Best Activities in Samamea

Outdoor fun you shouldn't miss!

Snorkeling at Aleipata Islands

Explore the stunning underwater world around the Aleipata Islands, known for their vibrant coral reefs and diverse marine life.

Hiking in the National Park of Samoa

Embark on scenic hikes through lush rainforests and experience breathtaking views of waterfalls and tropical landscapes.

Surfing at Mansalulu Beach

Catch some waves at Mansalulu Beach, a popular spot for surfers of all skill levels with its consistent swells.

Cultural Tours

Take part in guided tours to learn about the Samoan way of life, including traditional fishing methods and crafts.

Beach Volleyball

Join locals and fellow travelers for a friendly game of beach volleyball on the beautiful sandy shores.

Kayaking in Apolima Strait

Paddle through the calm waters of Apolima Strait and enjoy the stunning views of surrounding islands.

Fishing Trips

Go on deep-sea fishing excursions to catch a variety of fish, including marlin and tuna, with experienced local guides.

Tours

Uncover the best of Samamea with these unforgettable tours.

Places to Visit in Samamea

Visit one of these nice places.

Lalomanu Beach

Known for its stunning white sand beaches and crystal-clear waters, Lalomanu Beach offers breathtaking sunset views and picturesque landscapes perfect for photography.

Sopoaga Falls

A beautiful waterfall surrounded by lush greenery, Sopoaga Falls is a great spot for capturing the natural beauty of Samoa and features a scenic viewing platform.

To Sua Ocean Trench

This stunning natural swimming hole is framed by tropical vegetation and offers unique vantage points for photography, especially during sunrise.

Pulemelei Mound

The largest archaeological site in Samoa, Pulemelei Mound provides panoramic views of the surrounding landscape, making it a fantastic spot for photos.

Cape Fatuosofia

Known for its dramatic coastline and stunning cliffs, Cape Fatuosofia is a picturesque location perfect for capturing the rugged beauty of Samoa.

Afu Aau Waterfall

A breathtaking waterfall hidden in the jungle, Afu Aau is a great photo opportunity, especially when capturing the cascading water against the lush background.

Palolo Deep Marine Reserve

Ideal for underwater photography, this marine reserve is filled with vibrant coral reefs and an array of marine life, offering unique and colorful photo opportunities.

Food in Samamea

Samamea, Samoa offers a unique culinary experience with a blend of traditional Polynesian cuisine and modern influences. The local food scene is characterized by fresh seafood, tropical fruits, and a variety of flavorful dishes that reflect the cultural heritage of the island.

Samamea Famous Food

Signature dishes, delicacies and famous food

Palusami

A traditional dish made of taro leaves, coconut cream, onions, and often a filling of either fish or crab. It's typically wrapped in banana leaves and baked in an umu (earth oven). It can be found at local food stalls and traditional village feasts.

Must-Try!

Oka

A Polynesian raw fish salad marinated in coconut cream, lime juice, and mixed with fresh vegetables like tomatoes, onions, and cucumber. It's a popular appetizer in Samoan cuisine and can be found in many local eateries and beachside restaurants.

Fa'apapa

A sweet coconut bread that is a staple in Samoan cuisine. It's often enjoyed for breakfast or as a snack and can be found at bakeries, markets, and roadside stalls.

Unique Experiences

Get to know Samamea better with these unique experiences.

Food Markets

Explore local food markets

APIA Fish Market

Located in the capital city of Apia, this bustling market offers an array of the freshest seafood such as tuna, mahi-mahi, and lobsters. Visitors can also sample Samoan-style raw fish (oka) and grilled seafood from the nearby street food vendors.

Fugalei Market

One of the largest markets in Samoa, Fugalei Market is a vibrant hub of local produce, tropical fruits, and various food stalls offering traditional Samoan dishes. It's an excellent place to experience the sights, sounds, and flavors of Samoan street food.

Weather

The climate in this tropical region is characterized by warm temperatures and high humidity year-round. It features a wet season and a drier season, with the wet season typically occurring from November to April, when heavy rainfall and thunderstorms are more common. The dry season, from May to October, sees less precipitation and slightly cooler temperatures, although it remains warm overall. Temperatures generally range from about 24°C (75°F) at night to around 30°C (86°F) during the day. The area experiences trade winds that can provide some relief from the heat, especially during the dry season. The lush vegetation and diverse ecosystems thrive in this climate, making it a vibrant environment for both flora and fauna. Additionally, the region is vulnerable to tropical storms and cyclones, particularly during the wet season.

How to Behave

Tips on cultural norms and respectful behavior

Alofa

Show genuine love and care towards others. Samoan culture places a high value on the concept of alofa, or love, which extends to family, friends, and the community. Demonstrating kindness and compassion is crucial for fostering good relationships.

Fa'a Samoa

Embrace the traditional Samoan way of life, known as Fa'a Samoa. This includes respecting local customs, participating in communal activities, and understanding the importance of family and village hierarchy. It’s important to honor these traditions when interacting with locals.

Dress Appropriately

When visiting Samamea, dress modestly, particularly when attending church or local ceremonies. Wearing appropriate attire is a sign of respect for the cultural values and traditions of the Samoan people.

Hidden Gems

Discover the hidden gems of Samamea with these exclusive activities.

Safety

Safety in Samamea, Samoa, generally reflects the tranquility and friendly nature of the Samoan culture. The crime rate is relatively low, and violent incidents are uncommon. However, like any destination, visitors should exercise common sense and remain vigilant, particularly in more secluded areas or at night. For travelers, it is advisable to secure personal belongings and avoid displaying valuables openly. Local authorities and communities are typically welcoming, and instances of petty crime, such as pickpocketing, are infrequent but possible in more populated areas or tourist hotspots. Natural safety considerations should also be taken into account. Samoa is prone to tropical storms and occasional earthquakes. Keeping informed about weather conditions and any advisories from local authorities can ensure safety during such events. Additionally, when engaging in outdoor activities, whether at the beach or hiking, it’s wise to heed local advice regarding tides, wildlife, and trail conditions. Overall, maintaining awareness and following local guidelines can enhance safety and contribute to a positive experience in this beautiful island nation.

Tipping in Samamea

Ensure a smooth experience

Tipping

In Samoa, tipping is not a traditional practice and is not generally expected. However, it is appreciated in the service industry, especially in hotels and restaurants, where a small tip may be given for exceptional service. Tour guides and drivers may also receive tips at the discretion of the customer, but it is usually not mandatory.

Payment

Payment practices in Samoa generally include the use of cash, with Tala being the official currency. Credit and debit cards are accepted in larger establishments, such as hotels and restaurants, but not everywhere. Travelers are encouraged to carry cash for smaller purchases, local markets, and remote areas where electronic payments may not be available.

Top Things To Do

Engage in these activities to dive deeper into Samamea.

Best Time to Visit

And what to expect in different seasons...

Dry Season (May to October)

This is considered the best time to visit Samamea, Samoa. The weather is more moderate with less rainfall, making it ideal for outdoor activities, beach visits, and exploring the lush landscapes. Expect pleasant temperatures and lower humidity.

Wet Season (November to April)

During this season, Samamea experiences higher rainfall and humidity. While temperatures remain warm, heavy tropical showers can occur. This is also the time for beautiful blooming flora, but travelers should be prepared for wet conditions and potential cyclones. This period may be less popular for tourism due to the unpredictable weather.

Shoulder Season (March to April, and late October)

These months serve as transitions between the wet and dry seasons. Travelers can expect a mix of good weather and occasional rain. This is a great time for visitors looking to avoid the peak tourist crowds while still enjoying decent weather and beautiful scenery.

Samamea at Night

The nightlife in this small village is quite laid-back and reflects the local culture and traditions. As the sun sets, the atmosphere becomes more relaxed, with families often gathering for informal gatherings and barbecues. While there are not many establishments catered specifically for nightlife, visitors can find small local bars and cafes where you can enjoy traditional Samoan food and drinks. Cultural entertainment may include traditional music, dance, and storytelling, which can often be enjoyed at community events or in more intimate settings. Local festivities may take place, celebrating cultural heritage and community ties, providing an opportunity for visitors to engage with the locals. For those seeking a bit more excitement, some nearby towns might offer a more vibrant nightlife experience, including bars with live music or dance venues. Overall, the evening experience highlights the community spirit and the peaceful lifestyle that is characteristic of the region.

Hiking in Samamea

Immerse in an unforgettable hike.

Mount Matavanu

A hiking spot that offers stunning views of the surrounding area and the volcanic landscape, ideal for adventurous hikers.

Papaseea Sliding Rocks

A natural water slide set in a beautiful rainforest setting, perfect for a relaxing hike combined with some fun in the water.

The Saamalua Trail

A scenic trail that takes you through lush tropical forests and provides breathtaking views of the coastline.

To Sua Ocean Trench

While primarily known for its swimming spot, the area offers surrounding trails that allow for exploration of the stunning natural scenery.

O Le Pupu-Pue National Park

A national park that features various trails leading through diverse ecosystems and plenty of wildlife, perfect for hiking enthusiasts.

Unforgettable Journeys

Delve deeper into Samamea through these rare and unique activities.

Aiports

How to reach Samamea by plane.

Faleolo International Airport (APW)

The main international airport serving Samoa, located approximately 30 km from Apia, the capital of Samoa.

Pago Pago International Airport (PPG)

Located in American Samoa, about 115 km from Samamea, this airport serves international flights to and from the region.

Niue International Airport (IUE)

Situated on Niue Island, approximately 250 km from Samoa, this airport offers limited international flights.

Aitutaki Airport (AIT)

Located in the Cook Islands, approximately 450 km from Samoa, it serves as a regional airport for international travelers.

Walkability

Walkability in Samamea, a small village in Samoa, is characterized by its compact layout and pedestrian-friendly environment. The village features narrow roads that often have minimal vehicular traffic, making it easier and safer for residents and visitors to navigate on foot. Sidewalks may not always be present, but the small size of the community allows for easy access to essential services, local markets, and social gathering spots without the need for a car. The tropical climate encourages outdoor activity, and the scenic surroundings enhance the experience of walking. Natural paths and trails connect various parts of the village, promoting a sense of community and interaction among residents. Overall, the walkability in this area is a reflection of its intimate setting, fostering a lifestyle that emphasizes walking as a primary mode of transportation.

Demographics

Explore demographics in this area.

Samoan

The largest ethnic group in Samoa, native to the islands and maintaining a significant cultural presence.

European

Includes individuals of European descent, often associated with colonial history and contemporary expatriates.

Mixed Ethnicities

Individuals with mixed Samoan and other ethnic backgrounds, reflecting the island's history of intermarriage.

Asian

Includes a smaller population of people from various Asian countries, contributing to the multicultural landscape.

Pacific Islanders

Individuals from other Pacific Island nations, who may reside in Samoa or have familial ties to the region.

The Soul of Samamea

Discover the essence of Samamea through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Rugby Union

Rugby Union is the most popular sport in Samoa, known for its strong national team and passionate fanbase.

Netball

Netball is widely played among females in Samoa and has a growing presence in schools and communities.

Cricket

Cricket is gaining popularity in Samoa, with both local and international competitions being held.

Soccer (Football)

Soccer is played at various levels in Samoa, with grassroots programs and national competitions in place.

Basketball

Basketball has a significant following, with many schools and communities participating in organized leagues.

Athletics

Athletics is encouraged in schools, with events in track and field being popular at local competitions.

Traffic

The traffic in this small village is generally light, reflecting its tranquil atmosphere and the rural nature of the surrounding area. The primary roads are narrow, and the local terrain can be hilly, which may influence driving conditions. Most vehicles are typically small, with a mix of cars, trucks, and motorcycles. It's common to see families traveling together, often using open vehicles for convenience. Inhabitants tend to navigate at a relaxed pace, prioritizing safety and community interactions over speed. Pedestrians are common, and locals often walk along the roads, so drivers are generally cautious. Public transportation options may include buses or shared vans that connect to larger towns. Overall, the pace of life and traffic in this region contributes to a sense of community and a laid-back lifestyle.

Accomodations

Find the best place to stay when visiting Samamea.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Samoan cuisine heavily features seafood and meat, many restaurants and cafes in Samamea now offer vegetarian and vegan dishes, often incorporating locally grown fruits, vegetables, and plant-based proteins. Look for options such as coconut-based curries, fresh fruit salads, and vegetable wraps.

Gluten-Free Choices

Visitors with gluten-free dietary needs will find that many restaurants and cafes are accommodating, offering dishes prepared with gluten-free flours and grains, or naturally gluten-free options like grilled seafood, fresh fruit smoothies, and rice-based dishes.

Cultural Immersions

Experience the heart and soul of Samamea with these cultural adventures.

Healthcare

Healthcare in the region is primarily governed by the healthcare system of Samoa, which provides various services through government-run facilities, private clinics, and traditional healing practices. The country has made significant strides in improving health outcomes and expanding access to medical services in recent years. The Ministry of Health oversees public health in the area, focusing on preventive care, maternal and child health, and the management of communicable diseases. The main hospital is located in the capital, Apia, but smaller health centers and clinics serve rural and more remote areas, including Samamea. In addition to conventional healthcare, traditional medicine still plays a role in the local culture, with some residents using herbal remedies and traditional healers for various ailments. Challenges in the healthcare system include limited resources, staffing shortages, and a need for better infrastructure in some areas. However, international partnerships and community health initiatives continue to work towards enhancing the quality of care and ensuring that healthcare services are more accessible to the population.

Discover Samoa

Read more in our Samoa 2024 Travel Guide.

Samoa Travel Guide