Things To Do
in Nantou

Nantou is Taiwan's only landlocked county, sitting amid central mountain ranges and famous for Sun Moon Lake, misty peaks and tea terraces. The region blends indigenous culture, highland farms and cooler mountain weather, offering a peaceful contrast to Taiwan’s cities. Outdoor recreation, scenic drives and cultural sites make it a strong draw for photographers and nature lovers.

Roads can be winding and weather-driven, but small towns and mountain hamlets provide authentic food, markets and hospitality.

Day Trips

Spend a day exploring around

day 1
Exploring Sun Moon Lake
morning
:

Start your day with a serene boat ride on Sun Moon Lake, where you can soak in the enchanting views of the surrounding mountains and clear waters. After the boat ride, visit the iconic Wenwu Temple, marveling at its intricate architecture and rich history. Take a leisurely stroll along the lakeside path, breathing in the fresh air and enjoying the peaceful atmosphere.

afternoon
:

Enjoy a delicious lunch at a local restaurant, sampling traditional Taiwanese dishes such as bawan (meatball) and stinky tofu. Post-lunch, rent a bicycle and explore the scenic biking trails that wind around the lake, allowing you to experience the natural beauty up close. Don’t miss the chance to visit the nearby Formosan Aboriginal Culture Village, where you can learn about the indigenous cultures of Taiwan.

evening
:

As the sun sets, enjoy a magical view of the sunset over the lake, which casts a golden hue over the water. Head to the lakeside night market to indulge in local snacks and shop for unique handicrafts. Finish your day with a relaxing stroll along the shore, listening to the gentle lapping of the waves.

day 2
Adventure at Hehuanshan
morning
:

Rise early for a scenic drive to Hehuanshan, one of Taiwan's highest peaks, where the crisp mountain air invigorates your senses. As you arrive, embark on a short hike to the summit, taking in breathtaking views of the surrounding valleys and peaks. The morning light creates a magical atmosphere, perfect for photography enthusiasts.

afternoon
:

After descending, enjoy a packed lunch amidst the stunning mountain scenery, surrounded by the sounds of nature. Spend your afternoon hiking the various trails, such as the popular East Peak Trail, where you can experience diverse flora and fauna. Take your time to appreciate the tranquility and beauty of this mountainous region.

evening
:

As evening approaches, drive back down and stop for a warm dinner at a local eatery, savoring comforting Taiwanese hot pot or grilled dishes. If you're lucky, catch a glimpse of the stars as you return to your accommodation, thanks to the clear skies in the mountains. Reflect on the day’s adventures as you unwind in the peaceful surroundings.

Cost Guide

Prices

ItemPrice
🍜Meal at inexpensive restaurant$3-8
Coffee / Tea at cafe$2-6
🚌Local bus ride$0.5-1.5
🚆Train/HSR (regional trips)$10-30
🏨Budget guesthouse / B&B (per night)$30-80

Strengths and Weaknesses

  • Stunning natural scenery including Sun Moon Lake and alpine peaks
  • Rich tea culture and fresh local produce
  • Excellent outdoor activities: hiking, cycling and photography
  • Less crowded than Taiwan's major cities, peaceful mountain towns
  • Mountain roads can be winding and weather-dependent
  • Limited nightlife and fewer international dining options
  • Public transport in rural areas can be infrequent
  • Higher elevations may require acclimatization and careful planning
  • "你好" - Hello
  • "謝謝" - Thank you
  • "請問…在哪裡?" - Excuse me, where is…?
  • "這個多少錢?" - How much is this?
  • "我不吃肉" - I don't eat meat
  • "廁所在哪裡?" - Where is the restroom?
  • "可以拍照嗎?" - May I take a photo?

Places to Visit in Nantou

Visit one of these nice places.

Sun Moon Lake (日月潭)

Iconic lake with reflective waters, boats, and surrounding mountains—sunrise and sunset views from Shuishe and Ita Thao, plus Ci'en Pagoda panoramic shots.

Hehuanshan (合歡山)

High-elevation peaks offering alpine landscapes, sea-of-clouds scenes and winter snow on clear cold days—prime for sunrise and wide vistas.

Xitou Nature Education Area (溪頭)

Lush bamboo groves, forest trails and mossy streams; atmospheric in mist and excellent for intimate nature photography.

Cingjing Farm (清境農場)

Rolling green meadows, sheep pastures and mountain backdrops—classic pastoral shots and sunrise over terraced landscapes.

Jiji Train Station & Green Tunnel

Quaint railway station and tree-lined cycling route with rustic charm—good for nostalgic and portrait photography.

Culinary Guide

Food in Nantou

Nantou cuisine emphasizes freshwater fish, mountain vegetables, tea-infused dishes and hearty mountain fare. The county’s tea culture (notably high-mountain oolong) permeates desserts, drinks and local specialties. Small towns offer street food and markets where you can try homestyle cooking influenced by indigenous and Hakka traditions. Ingredients are often fresh and locally sourced—expect seasonal produce and unique preparations.

Nantou Famous Food

Signature dishes, delicacies and famous food

Sun Moon Lake Black Tea Chicken (紅茶雞)

Chicken braised in locally produced Sun Moon Lake black tea—savory with a subtle tea aroma; commonly found at lakeside restaurants and inns.

Must-Try!

Freshwater Fish (local trout and carp)

Pan-fried or steamed freshwater fish from Sun Moon Lake or nearby rivers; try at lakeside stalls and fish-specialty eateries.

High-mountain Oolong Tea

Some of Taiwan’s most prized oolongs are grown in Nantou’s highlands; available at tea houses, farms and souvenir shops—sample as tasting flights.

Mountain Vegetable Stir-fries and Hot Pots

Seasonal mountain greens and wild herbs prepared simply or in hot pots—common in inns and farm restaurants around Cingjing and Puli.

Food Markets

Explore local food markets

Puli Morning Market

A lively market with fresh produce, rice cakes, snacks and local specialties—great for breakfast and sampling local sweets and soy products.

Shuili & Jiji Night Stalls

Small clusters of night stalls in these towns serve grilled snacks, sweet potato treats and local-style bento boxes—seasonal and low-key.

Sun Moon Lake Shuishe Promenade Stalls

Touristy but convenient: stalls sell fish-based dishes, tea desserts, bubble tea and local snacks—good for lakeside snacking during sunset.

Climate Guide

Weather

Nantou's climate ranges from subtropical in the valleys to temperate/alpine at higher elevations. Lowland areas experience hot, humid summers and mild winters with most rain concentrated in the summer monsoon and typhoon season. Highland regions are significantly cooler year-round with chilly nights, fog and occasional frost or snow in winter at high peaks like Hehuanshan.

How to Behave

Tips on cultural norms and respectful behavior

Respectful greetings

A polite nod or handshake is common; using phrases like 你好 (nǐ hǎo) and 謝謝 (xièxiè) is appreciated.

Shoes off indoors

Many homes and some guesthouses ask visitors to remove shoes—follow hosts’ cues and use provided slippers.

Queuing and orderliness

Taiwanese generally queue politely for buses, food stalls and services—line up and wait your turn.

Indigenous customs

When visiting indigenous communities, be respectful of traditions, ask before photographing people or ceremonies, and support local businesses ethically.

Public behavior

Keep noise moderate in public transport and accommodations; avoid public displays that may draw undue attention in quieter mountain towns.

Safety Guide

Safety

Nantou is generally safe for travelers—petty theft is uncommon but keep usual precautions for belongings. Mountain roads can be narrow and winding; drive carefully, especially in rain or fog, and check for rockfalls after heavy rain. If hiking at high altitude, be aware of rapid weather changes, bring appropriate gear, and inform others of your route. During typhoon season (summer/early autumn), check forecasts and avoid river valleys and unstable slopes.

Tipping in Nantou

Ensure a smooth experience

Tipping Etiquette

Tipping is not customary in Taiwan; service charges may be added at tourist hotels and restaurants. For exceptional service, a small cash tip is appreciated but not expected.

Payment Methods

Credit cards are widely accepted in hotels, larger restaurants and shops; carry cash (NTD) for markets, buses and rural vendors. Mobile payment apps and EasyCard/IC cards work well in urban areas but may be limited in smaller mountain towns.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures, blooming cherry blossoms and mountain flowers—pleasant hiking weather but occasional rain showers; pack a light rain jacket.

Summer

Warm and humid in valleys with afternoon showers; mountain areas are cooler and popular to escape the heat—expect more tourists on holiday weekends.

Autumn

Clear skies, comfortable temperatures and excellent visibility—one of the best times for hiking, photography and tea picking at higher elevations.

Winter

Cool to cold in the highlands with occasional frost or snow on Hehuanshan; lower valleys remain mild—bring warm layers and check road conditions if touring mountains.

Nightlife Guide

Nantou at Night

Nantou's nightlife is low-key compared with Taiwan's big cities—most evenings are centered around night markets, lakeside promenades and cozy teahouses. Some towns host bars and live music in guesthouses or small venues, while larger nightlife options are available in nearby Taichung. Many visitors prefer early evenings for stargazing or relaxing in mountain inns rather than late-night clubbing.

Hiking in Nantou

Immerse in an unforgettable hike.

Hehuanshan (合歡山)

High-altitude trails with dramatic ridgelines, a popular spot for sunrise, sea-of-clouds photos and seasonal snow—often accessed from Taroko/Nantou borders; roads can be icy in winter.

Yushan (玉山 / Jade Mountain)

Taiwan’s highest peak with challenging multi-day routes and spectacular alpine scenery; permits are required for summit attempts and proper acclimatization is essential.

Sun Moon Lake Trails (包括慈恩塔 & 裡面環湖步道)

A network of lakeside trails and viewpoints including Ci'en Pagoda and the Xiangshan trail—easy to moderate hikes with beautiful lake vistas and cultural stops.

Xitou Bamboo Forest and Nature Trails

Shaded forest walks, wooden boardwalks and small streamside paths—suitable for families and gentle nature exploration.

Cingjing and Green Green Grasslands

Rolling meadow trails around farm areas with panoramic views, pastoral photography, and short hikes suitable for most visitors.

Airports

How to reach Nantou by plane.

Taichung International Airport (RMQ / Ching Chuan Kang)

Nearest major airport for Nantou (about 45–90 minutes by car depending on destination); some domestic and regional flights operate here. From the airport take a shuttle or taxi to Taichung city and then bus or rental car to Nantou.

Taiwan Taoyuan International Airport (TPE)

Main international gateway to Taiwan (about 2–3 hours to Nantou by car or public transport). Options include HSR or intercity bus to Taichung, then local bus/rental car to Nantou.

Kaohsiung International Airport (KHH)

Further south (3+ hours by car); useful if combining southern Taiwan travel—connect to Nantou via trains or domestic flights to Taichung plus land transfer.

Getting Around

Walkability

Walkability is good in town centers like Puli and around Sun Moon Lake promenades, but many attractions require driving or cycling. Mountain areas and farms are best explored on foot once you arrive, but expect longer distances between services—renting a car or joining tours increases accessibility.

Demographics

Explore demographics in this area.

Han Chinese (Minnan and Hakka)

Majority population includes people whose families originate from southern China—Minnan (Hoklo) and Hakka cultural influences are present in language, cuisine and festivals.

Indigenous Peoples (Thao, Bunun, Seediq, others)

Nantou is home to several indigenous groups, notably the Thao around Sun Moon Lake and Bunun in upland areas—indigenous culture is visible in handicrafts, festivals and community-run attractions.

Urban and Rural Communities

Population is dispersed across small towns, agricultural villages and highland settlements, creating a mix of farming communities and tourism service providers.

Popular Sports

Explore popular sports in region.

Cycling

Cycling is extremely popular, especially the Sun Moon Lake bike path and rural cycling routes—many rental shops and dedicated trails.

Hiking and Mountain Climbing

Hiking is a central activity due to the county’s mountains, including popular climbs and multi-day treks to peaks like Yushan and Hehuanshan.

Baseball and Basketball

Like much of Taiwan, baseball and basketball are popular community sports and youth activities in Nantou's towns and schools.

Trail Running

With varied elevation and technical trails, trail running has a growing following among locals and visiting athletes.

Transportation

Traffic

Traffic is light in rural and mountain areas but can become congested on holiday weekends, especially around Sun Moon Lake and Cingjing. Roads are often narrow with sharp turns—drive cautiously and be prepared for slow-moving buses and tour vehicles. Public transportation consists of intercity buses to major towns, local buses that connect attractions, and tour shuttles; renting a car or joining guided tours is often the most convenient way to explore widely.

Accomodations

Find the best place to stay when visiting Nantou.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are available but more limited in mountain inns—order vegetable hot pots, tofu dishes and tea-flavored items; say “我不吃肉” (Wǒ bù chī ròu) to be clear. Larger cafes and vegetarian restaurants in Taichung or Puli are best for a wider selection.

Vegan

Vegan choices exist but may require explanation; bring a translation card for soy sauce (may contain fish), and look for dedicated vegetarian eateries in bigger towns.

Gluten-free

Rice-based dishes are common, but soy sauce and processed items often contain gluten—ask staff and prefer fresh fish, steamed vegetables and plain rice.

Allergies

Carry allergy cards in Chinese for common allergens (nuts, shellfish) and consider bringing necessary medications—some mountain restaurants have limited ingredients.

Health & Medical

Healthcare

Basic clinics and regional hospitals (e.g., Nantou Hospital and Puli clinics) serve most needs; larger medical centers and specialist care are available in Taichung about an hour away. Taiwan's National Health Insurance covers residents; travelers should have travel insurance and carry any prescription medicines. In mountain areas, emergency response can take longer—carry a basic first-aid kit and inform accommodations of medical needs.

Discover Taiwan

Read more in our Taiwan 2025 Travel Guide.

Taiwan Travel Guide