whatdo

Things To Do
in Trinidad and Tobago

Day Trips

Tours

Attractions

Prices

Trinidad and Tobago is a twin island country located at the southern end of the Caribbean, near Venezuela, known for its distinctive blend of cultures, including indigenous, African, Indian, European, and Asian influences. The nation is celebrated for its vibrant music and carnival festivities, with calypso and soca music having roots here, alongside the invention of the steelpan drum.

Trinidad boasts a bustling economy primarily driven by oil and natural gas, while Tobago is famed for its serene beaches, coral reefs, and diverse flora and fauna, offering a quieter contrast to its larger counterpart.

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Tobago Buccoo Reef Glass Bottom Boat Cruise and Island Sightseeing Tour

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Trinidad Highlights Tour from Port of Spain

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Trinidad Mud Volcano Hike and Food Experience

  • "Wah dat?" - What is that?
  • "Mek we go" - Let's go
  • "How yuh going?" - How are you doing?
  • "I good" - I am good
  • "No problem" - No problem

Prices

  • 🏠 Accommodation (per night): $40 - $150
  • 🍽️ Meal at a Restaurant: $10 - $30
  • ☕ Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $25 - $60

Day Trips

Spend a day exploring around

day 1
Explore the Beaches
morning
:

Start your day at Maracas Beach, enjoying the picturesque views and delicious bake and shark. Relax on the sandy shores as the sun rises over the Caribbean Sea.

afternoon
:

After lunch, head to Las Cuevas Beach for some swimming and sunbathing. The tranquil setting is perfect for unwinding in the beautiful tropical landscape.

evening
:

Enjoy dinner at a local beachside restaurant, savoring fresh seafood and traditional dishes. Wind down your day by watching the sunset over the ocean.

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Birdwatching, Waterfall, Rainforest and Island Nature Tours

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Half-day 3-Course Cocoa Lunch Tour in Trinidad

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Street Food and a Taste of Trinidad Night life

day 2
Discover the Rainforest
morning
:

Take an early hike in the El Yunque Rainforest, surrounded by lush greenery and vibrant wildlife. The fresh air and peaceful sounds of nature will rejuvenate you.

afternoon
:

Have a picnic lunch at one of the designated areas within the park. Continue exploring, discovering hidden waterfalls and stunning vistas.

evening
:

Head back to your accommodation for a relaxing evening. Enjoy a quiet dinner and reflect on the day's beautiful adventures.

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Port of Spain Airport (POS) to Port of Spain - Arrival Transfer

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Tobago Buccoo Reef Glass Bottom Boat Tour

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Trinidad Airport Transfer to Port of Spain Hotels

Trinidad and Tobago Day Trips

Strengths and Weaknesses

  • Rich cultural diversity and vibrant festivals, such as Carnival.
  • Beautiful natural landscapes, including beaches, rainforests, and wildlife.
  • Developed oil and gas industry, contributing to a strong economy.
  • Friendly and welcoming locals with a laid-back lifestyle.
  • High crime rates in certain areas, particularly in urban centers.
  • Traffic congestion and inadequate public transportation.
  • Economic dependence on oil and gas, which can lead to instability during price fluctuations.
  • Environmental concerns, including pollution and deforestation.

Best Activities in Trinidad and Tobago

Outdoor fun you shouldn't miss!

Beach hopping

Visit the beautiful beaches of Trinidad and Tobago such as Maracas Bay, Pigeon Point, and Store Bay.

Hiking

Explore the Northern Range and Avocat Waterfall for scenic hikes and nature trails.

Snorkeling and Diving

Discover the stunning underwater world at Buccoo Reef, Speyside, and Charlotteville.

Bird Watching

Visit the Asa Wright Nature Centre and Caroni Bird Sanctuary for bird watching and wildlife encounters.

Tours

Uncover the best of Trinidad and Tobago with these unforgettable tours.

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Port of Spain Airport (POS) to Port of Spain - Arrival Transfer

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Tobago Buccoo Reef Glass Bottom Boat Tour

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Trinidad Airport Transfer to Port of Spain Hotels

Trinidad and Tobago Tours

Places to Visit in Trinidad and Tobago

Visit one of these nice places.

Pigeon Point

A stunning beach with crystal clear water and iconic thatched-roof jetty, offering a perfect setting for photos.

Maracas Bay

Famous for its scenic views, this bay is a popular spot for capturing photos of lush mountains meeting the sea.

Fort George

A historic fort offering panoramic views of the capital city, Port of Spain, and the Gulf of Paria.

Food in Trinidad and Tobago

Trinidad and Tobago's cuisine is a vibrant fusion of African, Indian, European, and indigenous influences, resulting in a rich tapestry of flavors and spices. The food culture is renowned for its use of fresh, locally sourced ingredients and bold, aromatic seasonings.

Trinidad and Tobago Famous Food

Signature dishes, delicacies and famous food

Doubles

A popular street food made with two baras (flat fried bread) filled with curried chickpeas, tamarind, and various chutneys. Best enjoyed from roadside stalls known as 'doubles vendors'.

Must-Try!

Bake and Shark

Fried shark stuffed in a fried dough (bake) with an array of condiments and sauces. Visit Maracas Bay on the north coast for the best offerings from the famous food shacks.

Callaloo

A nutritious soup made from dasheen leaves, okra, and coconut milk, often served with crab or smoked herring. Look for this dish at local eateries and street food vendors.

Unique Experiences

Get to know Trinidad and Tobago better with these unique experiences.

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Avocat Waterfall Tour & Beach Stop Adventure

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Avocat Waterfall and Beach Tour

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Island Tours of Tobago

Trinidad and Tobago Tours

Food Markets

Explore local food markets

Queen's Park Savannah Food Stalls

A popular spot in Port of Spain offering a variety of local street food such as corn soup, BBQ, and fresh fruit juices. Open especially during the bustling weekend evenings.

Chaguanas Market

One of the largest markets in the country, where visitors can sample a wide range of street food, fresh fruits, and locally grown produce. Don't miss the local roti stalls.

Weather

The climate in this Caribbean nation is characterized as tropical, with a warm and humid environment throughout the year. Temperatures typically range from 23°C to 32°C (73°F to 90°F), with little variation seasonally. There are two main seasons: the dry season, which runs from January to May, and the wet season, occurring from June to December. During the dry season, rainfall is relatively low, while the wet season brings increased precipitation, particularly during the months of July and October, when tropical storms and hurricanes can also occur. Humidity levels are generally high, averaging between 70% and 80%. Trade winds help to moderate temperatures and provide a cooling effect, especially along the coasts. Overall, the climate supports lush vegetation and rich biodiversity, making it conducive for agriculture and tourism.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Trinidad and Tobago, it is important to show respect for elders, including using titles such as 'Mr.' and 'Mrs.' when addressing them.

Greeting Etiquette

Greeting others with a warm and friendly demeanor is important in Trinidad and Tobago. Handshakes are common, and it is polite to make eye contact and engage in small talk during greetings.

Cultural Diversity

Trinidad and Tobago is known for its diverse population, and it is important to be respectful of different cultural practices and traditions. Showing an open-minded and accepting attitude is appreciated.

Hidden Gems

Discover the hidden gems of Trinidad and Tobago with these exclusive activities.

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Half Day Tobago Tours with Transfers

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Caroni Bird Sanctuary Tour

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Personalized Cultural Crawl in Port of Spain

Trinidad and Tobago Tours

Safety

Safety in this Caribbean nation can be a complex topic, as it is characterized by a mix of urban and rural environments, each with its own safety dynamics. Crime rates have fluctuated over the years, with higher incidence reported in densely populated urban areas, particularly related to violent crime, gang activity, and theft. The government has implemented various initiatives to improve public safety, but challenges remain. Visitors and residents are generally advised to stay vigilant, especially in certain neighborhoods and during nighttime hours. On the other hand, many people still enjoy the vibrant culture, stunning landscapes, and friendly communities. Communities often come together to bolster local safety through neighborhood watch programs and other initiatives. Additionally, natural hazards such as hurricanes and flooding also pose risks during certain seasons, necessitating awareness and preparedness. Tourists are encouraged to take common safety precautions, such as avoiding walking alone at night in unfamiliar areas, securing valuables, and staying informed about the local situation. In many cases, experiences can vary significantly depending on the location and the specific precautions taken. Overall, while there are safety concerns, there are also many peaceful areas and opportunities for enjoyable experiences.

Tipping in Trinidad and Tobago

Ensure a smooth experience

Tipping

Tipping is not a widely practiced custom in Trinidad and Tobago. It is not expected in most establishments, but it is appreciated when customers choose to tip for exceptional service. Some upscale restaurants may include a service charge in the bill, so it is advisable to check before leaving an additional tip.

Payment

Cash is the primary method of payment in Trinidad and Tobago, although credit and debit cards are becoming more widely accepted, especially in urban areas and at larger establishments. It is always good to carry some cash, particularly when visiting smaller shops or markets. ATMs are widely available for withdrawing cash.

Top Things To Do

Engage in these activities to dive deeper into Trinidad and Tobago.

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Around the Island

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Day Trip to Las Cuevas Beach from Port of Spain

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Tobago Island Tour

Trinidad and Tobago Tours

Best Time to Visit

And what to expect in different seasons...

Dry Season (January to May)

The dry season is the best time to visit Trinidad and Tobago for sunbathing, hiking, and outdoor activities. Carnival season also falls within this period, offering lively festivals and parades.

Wet Season (June to December)

The wet season brings occasional heavy rainfall and increased humidity, making it a popular time for birdwatching and enjoying lush, green landscapes. This period is also known for turtle nesting season, offering unique wildlife experiences.

Trinidad and Tobago at Night

Brimming with energy and excitement, the nightlife in this Caribbean paradise offers something for everyone. In vibrant Port of Spain, the capital, you’ll find a multitude of lively bars, sophisticated lounges, and pulsating nightclubs that cater to a wide range of tastes and preferences. Popular spots like Ariapita Avenue, affectionately known as "The Avenue," are lined with establishments where both locals and tourists can mingle over drinks, dance to local beats, and enjoy a variety of international and Caribbean cuisines. Across the islands, music is an integral part of the nighttime scene. Calypso, soca, and reggae rhythms fill the air, especially in local hotspots and street parties. Live music performances are common, showcasing the talents of local artists and adding an authentic flavor to the experience. For a more laid-back evening, cozy beachside bars and restaurants provide the perfect setting to enjoy a drink while taking in the serene coastal views. Many of these venues also offer entertainment such as steelpan performances, further immersing visitors in the rich culture. During the annual Carnival season, the nightlife reaches new heights with vibrant parades, costume parties, and all-night celebrations, making it one of the most exhilarating times to experience the islands. Whether you’re looking to dance the night away, sample delectable cuisine, or simply soak in the local culture, the nightlife scene here is diverse, dynamic, and undeniably inviting.

Hiking in Trinidad and Tobago

Immerse in an unforgettable hike.

Turtle River Falls and Gardens

A beautiful hiking spot featuring numerous waterfalls, lush gardens, and a serene environment, perfect for nature lovers and adventurers.

The Main Ridge Forest Reserve

Located on Tobago, this reserve offers excellent hiking trails through tropical rainforests, showcasing diverse wildlife and stunning views.

Paria Bay Hike

A scenic trail leading to the picturesque Paria Bay, offering breathtaking views of the coastline and lush vegetation along the way.

Salybia Beach Trail

This hiking trail takes you along the coast towards Salybia Beach, featuring stunning ocean views and a chance to explore the area’s natural beauty.

Moruga River Trail

This trail along the Moruga River offers a combination of river views and forested areas, making it a great spot for hiking and exploring.

Unforgettable Journeys

Delve deeper into Trinidad and Tobago through these rare and unique activities.

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Hotel Transfer

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Saturday Markets & Brunch Tour

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Sunset Boat Tour into Caroni Wetlands

Trinidad and Tobago Tours

Airports

How to reach Trinidad and Tobago by plane.

Piarco International Airport (POS)

The main international airport serving Trinidad and Tobago, located near Port of Spain on the island of Trinidad.

Crown Point International Airport (TAB)

The international airport located on the island of Tobago, serving local and regional flights as well as limited international flights.

Grantley Adams International Airport (BGI)

Located in Barbados, approximately 175 miles from Trinidad and Tobago, this airport serves as a major hub for international flights in the Caribbean region.

Maurice Bishop International Airport (GND)

Located in Grenada, about 250 miles from Trinidad and Tobago, this airport serves international flights and connects to various destinations.

Hewanorra International Airport (UVF)

Located in Saint Lucia, approximately 300 miles from Trinidad and Tobago, it offers international flights and serves as a key gateway for travelers.

George F. L. Charles Airport (SLU)

Also located in Saint Lucia, about 300 miles from Trinidad and Tobago, it primarily handles regional flights with some international services.

Walkability

Walkability in the context of specific locations involves factors such as the density of amenities, pedestrian infrastructure, safety, and overall connectivity. In many urban areas, walkability can vary significantly, often influenced by urban planning, infrastructure investment, and cultural attitudes toward walking. In some towns and urban neighborhoods, walkability may be enhanced by well-maintained sidewalks, pedestrian crossings, and proximity to essential services like schools, markets, and public transportation. However, challenges such as inadequate pedestrian infrastructure, traffic congestion, and limited crosswalks can hinder safe and comfortable walking experiences. In regions where urban sprawl is prevalent, distances between destinations may be significant, making walking less practical. Additionally, environmental factors such as climate, topography, and vegetation can influence how conducive an area is to walking. Overall, the walkability of a place reflects a combination of urban design, community engagement, and local policy regarding transportation and land use. Enhancing walkability often requires a collaborative approach between government, urban planners, and community members to create a safer and more accessible environment for pedestrians.

Demographics

Explore demographics in this area.

Indo-Trinidadians

Descendants of Indian indentured laborers, accounting for a significant portion of the population.

Afro-Trinidadians

Descendants of African slaves, making up another large demographic group with a rich cultural heritage.

Mixed Ethnicities

Individuals of mixed heritage, often combining elements of African, Indian, and European ancestry.

European Trinidadians

People of European descent, including those of British, French, and Spanish ancestry.

Chinese Trinidadians

Descendants of Chinese immigrants, contributing to the cultural and economic diversity.

Syrian-Lebanese

Small community of descendants from Syrian and Lebanese immigrants involved in trade and business.

Indigenous Peoples

Original inhabitants of Trinidad and Tobago, including groups like the Caribs and Arawaks.

The Soul of Trinidad and Tobago

Discover the essence of Trinidad and Tobago through these truly unique experiences.

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Private Trinidad Airport Transfer

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Trinidad Nighttime Food Tour

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Bioluminescence Tour

Trinidad and Tobago Tours

Popular Sports

Explore popular sports in region.

Cricket

Cricket is one of the most popular sports in Trinidad and Tobago, with a rich history and a strong following. The country has produced many famous cricketers and has a vibrant domestic league.

Soccer (Football)

Soccer, known locally as football, enjoys immense popularity in Trinidad and Tobago. The national team, known as the Soca Warriors, has participated in various international competitions, including the FIFA World Cup.

Netball

Netball is a widely played sport in Trinidad and Tobago, particularly among women and girls. The country has a strong netball federation and regularly competes in regional and international tournaments.

Track and Field

Athletics, especially track and field, is highly popular in Trinidad and Tobago. The nation has produced several world-class athletes and has a strong presence in international competitions.

Swimming

Swimming is a popular sport in Trinidad and Tobago, with many athletes participating in local and international competitions. The country has produced competitive swimmers and hosts various swimming events.

Rugby

Rugby has been growing in popularity in Trinidad and Tobago, with both union and league formats being played. The national teams compete in regional tournaments and have garnered a following.

Traffic

Traffic in this Caribbean nation can be characterized by a mix of urban congestion, rural roadways, and unique driving behaviors. In major cities like Port of Spain and San Fernando, rush hour traffic can become quite heavy, with bottlenecks commonly occurring on key thoroughfares. The roads are often crowded with a variety of vehicles, including cars, maxi taxis (shared minibuses), and motorcycles, contributing to a vibrant yet sometimes chaotic driving environment. Drivers tend to be assertive, and while this can create an energetic atmosphere on the roads, it may also lead to aggressive driving practices. The road conditions vary significantly, with well-maintained highways in urban areas contrasting sharply with poorly maintained roads in some rural locations. Traffic regulations are in place, but adherence can vary, with some drivers ignoring traffic signals and lane markings. During the carnival season, road conditions can change dramatically due to parades and festivities, further complicating traffic patterns. Moreover, potholes and occasional flooding from heavy rains can disrupt traffic flow, particularly in the rainy season. Despite these challenges, the locals are generally accustomed to the traffic conditions, finding ways to navigate the complexities of commuting. Public transportation options are available and often used, although they can also be affected by the traffic situation. Overall, navigating through the traffic here requires patience and adaptability.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan

Many restaurants and cafes offer vegetarian and vegan options, particularly in the urban areas. Look for Indian eateries, which often have a selection of vegetarian dishes due to the large Indo-Trinidadian population.

Gluten-Free

While traditional Trinidad and Tobago cuisine heavily features bread and wheat-based products, several restaurants have gluten-free alternatives and are accommodating to requests for gluten-free meals, especially in the more tourist-centric areas.

Cultural Immersions

Experience the heart and soul of Trinidad and Tobago with these cultural adventures.

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Day Trip to Maracas Beach

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Snorkel, Freedive or Spearfish in Trinidad and Tobago

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Best of Port of Spain Tour

Trinidad and Tobago Tours

Healthcare

Healthcare in this Caribbean nation is provided through a dual system that includes both public and private sectors. The public healthcare system is funded by the government and offers services free of charge to citizens, which includes a wide range of medical services, from primary care to specialist treatments. The public system is accessible through a network of hospitals and health centers across the country, although it often faces challenges such as overcrowding, long waiting times, and limited resources. On the other hand, private healthcare facilities offer more immediate access to services and often provide a higher level of comfort and personalized care. Private healthcare is typically associated with higher costs, and many people opt for private insurance to help cover these expenses. Preventive care and community health initiatives play a significant role in the overall healthcare strategy, addressing issues such as maternal and child health, chronic diseases, and communicable diseases. The government also emphasizes health education to promote healthier lifestyles among the population. Despite these efforts, the healthcare system faces challenges including disparities in access, the need for better infrastructure, and the ongoing issue of non-communicable diseases in the population. Overall, while healthcare services are available, there is a continuous effort required to improve quality, efficiency, and access for all citizens.

Accomodations

Find the best place to stay when visiting Trinidad and Tobago.

Hotels Apartments