Things To Do
in Afghanistan

Afghanistan, a landlocked country located at the crossroads of Central and South Asia, is characterized by its rugged terrain, including the towering Hindu Kush mountains. It has a rich history that spans over millennia, showcasing a diverse tapestry of cultures, languages, and empires such as the Persian empires, Alexander the Great, and the Silk Road civilizations.

Despite its cultural wealth, Afghanistan has faced significant challenges in recent decades, including political instability, conflict, and economic hardships, impacting its development and the well-being of its citizens.

  • "Salam" - Hello
  • "Tashakur" - Thank you
  • "Bakhshid" - Excuse me
  • "Khuda hafiz" - Goodbye
  • "Chi khabar?" - What's up?

Prices

  • 🏠 Accommodation (per night): $10 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.20 - $1
  • 🛒 Grocery shopping (per week): $15 - $50
  • 🏋️‍♂️ Gym Membership: $10 - $30

Day Trips

Spend a day exploring around

day 1
Kabul Exploration
morning
:

Start your day with a visit to the historic Bala Hissar Fortress, offering panoramic views of Kabul. Take some time to explore the vibrant streets nearby and enjoy a local breakfast.

afternoon
:

Visit the National Museum of Afghanistan to learn about the country's rich history. Afterward, take a leisurely stroll through the Babur Gardens, a perfect spot for relaxation.

evening
:

Dine at a traditional Afghan restaurant and try some delicious Kebabs. Enjoy the evening ambiance as you reflect on your day.

day 2
Panjshir Valley Adventure
morning
:

Drive to Panjshir Valley early in the morning to appreciate its stunning landscapes. Stop at viewpoints to capture the breathtaking scenery.

afternoon
:

Hike through the valley, exploring local villages and interacting with friendly residents. Enjoy a packed lunch with a view of the mountains.

evening
:

As the sun sets, make your way back to your accommodation. Enjoy a campfire dinner and listen to stories from local guides.

Strengths and Weaknesses

  • Rich cultural heritage with a diverse history.
  • Strategic geographical location at the crossroads of Central and South Asia.
  • Abundant natural resources, including minerals and gemstones.
  • Resilient and hospitable population with a strong sense of community.
  • Potential for agricultural development due to varied climates and terrains.
  • Ongoing political instability and conflict affecting governance.
  • Widespread poverty and limited access to basic services.
  • Security challenges due to the presence of extremist groups.
  • Infrastructure deficiencies, including transportation and healthcare systems.
  • Challenges in education, especially for women and girls.

Best Activities in Afghanistan

Outdoor fun you shouldn't miss!

Hiking in the Hindu Kush Mountains

Explore the stunning landscapes and cultural heritage of the Hindu Kush Mountains through hiking expeditions.

Visiting the Band-e Amir National Park

Experience the beauty of the natural blue lakes and limestone cliffs in the Band-e Amir National Park, ideal for picnics and outdoor relaxation.

Cycling in the Bamyan Valley

Enjoy scenic cycling routes through the picturesque Bamyan Valley, with its ancient Buddha statues and historical sites.

Places to Visit in Afghanistan

Visit one of these nice places.

Band-e Amir National Park

This natural beauty comprises six deep blue lakes separated by natural dams made of travertine. The picturesque landscape makes it a perfect spot for photography and enjoying the breathtaking views.

Bamyan Valley

Known for the giant Buddha statues that were sadly destroyed, Bamyan Valley still offers stunning scenic views with its natural beauty and historical significance, making it a great location for photography and sightseeing.

Kabul City

The capital city offers a mix of modern and historic sites, including the historic Kabul fortress, Presidential Palace, and the stunning Kabul River, providing great opportunities for capturing cityscapes and cultural landmarks.

Food in Afghanistan

Afghan cuisine is a melting pot of various influences, reflecting the country's rich history and culture. It's characterized by its abundant use of spices, herbs, and dried fruits, creating a diverse array of flavors and textures.

Afghanistan Famous Food

Signature dishes, delicacies and famous food

Kabuli Pulao

Aromatic rice dish cooked with tender lamb, raisins, and carrots, seasoned with a blend of spices. Best enjoyed at Zam Zam Market in Kabul.

Must-Try!

Mantu

Delicate, steamed dumplings filled with seasoned ground beef or lamb, topped with garlic yogurt and mint-infused tomato sauce. Try at Mandawi Bazaar in Kabul.

Kebab

Skewered and grilled meat, often accompanied by naan bread and fresh vegetables. Visit Chicken Street in Kabul for a variety of kebab options.

Food Markets

Explore local food markets

Mandawi Bazaar

A bustling market where you can find a wide array of street food such as mantu, ashak, and kebabs, offering an authentic culinary experience.

Weather

The climate in the region is characterized by a varied landscape that includes mountains, deserts, and valleys, leading to diverse weather patterns. Generally, it experiences a continental climate with four distinct seasons: cold winters and hot summers. In the mountainous areas, winter temperatures can drop significantly, with heavy snowfall in higher altitudes, while summers are mild and pleasant. Conversely, in lower elevations and desert areas, summer temperatures can soar above 40°C (104°F), while winters are harsh and can reach freezing temperatures. Rainfall is relatively low overall, with most precipitation occurring during the winter and spring months. Some regions, especially in the northwest and central areas, can experience semi-arid conditions, while the eastern regions tend to have more moisture due to the influence of nearby mountain ranges. Dust storms are also common in the arid regions during the hot season, affecting visibility and air quality. This climatic diversity plays a significant role in the agricultural practices, water resources, and overall livelihoods of the local populations.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

In Afghanistan, it is important to greet others respectfully, often with a handshake, and to use appropriate titles such as 'Mr.' or 'Mrs.' when addressing people.

Respect for elders

Respect for elders is highly valued in Afghan culture, and it is important to show deference and consideration to older individuals in social interactions.

Dining etiquette

When dining with others in Afghanistan, it is customary to wait for the host to begin eating before starting your meal, and it is polite to express gratitude for the food and hospitality.

Safety

Safety in the region is influenced by various factors, including ongoing conflict, political instability, and the presence of extremist groups. The security situation can vary greatly depending on the location, with urban areas like Kabul experiencing different challenges compared to rural regions. In many parts of the country, threats such as bombings, armed attacks, and kidnappings are concerns for both locals and visitors. The legal and law enforcement systems face significant challenges, making effective protection and response difficult. Travel advisories from various governments often highlight the high risks associated with travel to the area, urging caution and, in some cases, recommending against all travel. Humanitarian efforts and international aid are hampered by these security concerns, impacting overall safety and stability. Overall, individuals considering visiting or working in the area should prioritize thorough research and planning, stay informed about the latest developments, and heed official warnings for their safety.

Tipping in Afghanistan

Ensure a smooth experience

Tipping

In Afghanistan, tipping is not a common practice and is not expected in most situations. However, in some upscale restaurants and hotels, a service charge may be included in the bill, and additional tipping is at the discretion of the customer.

Payment

Cash is the primary form of payment in Afghanistan, and credit card usage is limited. It is important to have sufficient local currency on hand as many businesses do not accept foreign currency or cards. Mobile payment services are also gaining popularity in urban areas.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring (March to May) is considered one of the best times to visit Afghanistan. The weather is mild and pleasant, and the landscapes are blooming with colorful flowers. It's an ideal time for outdoor activities and exploring the natural beauty of the country.

Autumn

Autumn (September to November) is another great time to visit Afghanistan. The temperatures are mild, and the skies are generally clear. It's a good time to experience cultural events, festivals, and sightseeing without the extreme heat of summer or the harsh cold of winter.

Summer

Summer (June to August) can be very hot in Afghanistan, especially in the low-lying areas. It's best to avoid travel to these areas during this time due to the high temperatures. However, if you plan to visit the mountainous regions, the summer can be a good time for trekking and enjoying cooler temperatures.

Winter

Winter (December to February) can bring cold temperatures and snowfall, especially in the higher elevations. Travel during this time can be challenging, but it can also be a unique opportunity to experience the beautiful snow-covered landscapes and engage in winter activities like skiing and snowboarding.

Afghanistan at Night

In the urban areas such as Kabul, nightlife in Afghanistan is relatively subdued compared to many other countries. The cultural and social norms, along with security concerns, greatly influence the evening activities. While you won't find vibrant nightclubs and bustling bars that are commonplace in many parts of the world, there are still some options for evening entertainment and socialization. Tea houses, known as chaikhanas, are popular spots where people gather to drink tea, chat, and sometimes play traditional games like chess or backgammon. In larger cities, some restaurants stay open late, offering a variety of Afghan and international cuisine. These places often serve as informal gathering spots for friends and families to relax and unwind. Cultural events such as poetry readings, music performances, and theatre occasionally take place, though these are usually low-key and must adhere to local customs and regulations. For those interested in a more private and quieter evening, many Afghans prefer spending time at home with family, enjoying traditional meals and engaging in conversation. It's important to note that the nightlife experience in Afghanistan is heavily influenced by the region's political and security situation, and it can vary significantly from one area to another. Therefore, it's always advisable to stay informed and exercise caution if you're planning to explore the local nightlife.

Hiking in Afghanistan

Immerse in an unforgettable hike.

Bamyan Valley

Known for its stunning landscape, the Bamyan Valley offers numerous hiking trails that take you through breathtaking scenery, including the famous Buddhas of Bamyan. The area is rich in history and culture, making it a popular destination for trekkers.

Panjshir Valley

The Panjshir Valley is renowned for its dramatic mountains and pristine views. Hikers can explore various trails that lead to waterfalls, and panoramic viewpoints, and experience the local culture of the Afghan people. It is also a site of historical significance.

Wake Valley

Located in Badakhshan, the Wake Valley offers an adventurous hiking experience amidst beautiful landscapes. Hikers can enjoy the diverse flora and fauna, as well as the clear rivers and streams that make this area unique.

Hindu Kush Mountains

The Hindu Kush range is a spectacular region for hiking and trekking, with various routes available for all skill levels. The area is known for its rugged terrain and stunning views, along with opportunities to explore traditional villages.

Shahr-i Bosal

This area near Bamyan features beautiful hiking routes, providing a chance to see the natural beauty of Afghanistan. The trails lead to picturesque views, and the region is less frequented, offering a tranquil hiking experience.

Airports

How to reach Afghanistan by plane.

Hamid Karzai International Airport (KBL)

Located in Kabul, it is the largest airport in Afghanistan and serves as a major international gateway.

Islamabad International Airport (ISB)

Located in Islamabad, Pakistan, it is the nearest major international airport to Afghanistan and serves numerous international flights.

Tashkent International Airport (TAS)

Located in Tashkent, Uzbekistan, this airport connects Afghanistan to various international destinations.

Tehran Imam Khomeini International Airport (IKA)

Located in Tehran, Iran, this airport is a significant hub for flights entering and leaving Afghanistan.

Dubai International Airport (DXB)

Situated in Dubai, UAE, it's one of the busiest airports in the world and provides extensive connections to Afghanistan.

Kabul International Airport (KBL)

Located in Kabul, it serves as the primary international gateway for travelers coming in and out of Afghanistan.

Walkability

Walkability in urban areas often reflects a complex interplay of infrastructure, culture, safety, and geography. In many cities, the presence of pedestrian pathways, sidewalks, and public spaces significantly affects how people navigate their surroundings on foot. In contexts like Afghanistan, urban walkability can be heavily influenced by factors such as local security conditions, the state of road and pathway infrastructure, and the cultural practices surrounding mobility. In larger cities like Kabul, many neighborhoods may lack well-maintained sidewalks or pedestrian-friendly areas, forcing pedestrians to walk along roads, which can pose safety hazards. Additionally, social dynamics and norms about mobility impact walkability. In some areas, cultural considerations may dictate who walks freely and under what circumstances, affecting overall pedestrian traffic. Given the varied terrain—rural areas, mountains, and urban settings—walkability may vary significantly from one region to another. In summary, the walkability of urban areas in Afghanistan is shaped by a mix of urban planning, infrastructure investment, cultural norms, and security challenges, all of which create unique environments for pedestrians.

Demographics

Explore demographics in this area.

Pashtuns

The largest ethnic group in Afghanistan, comprising approximately 42% of the population. Predominantly found in the southern and eastern regions.

Tajiks

The second largest group, making up around 27% of the population. Primarily located in the north and northwest of Afghanistan.

Hazaras

An ethnic group that represents about 9% of the population, mainly residing in the central highlands of Afghanistan, known for their distinct physical features and Shia Muslim faith.

Uzbeks

Comprising about 9% of the population, Uzbeks are found mainly in the northern regions and share cultural ties with the Uzbeks of Uzbekistan.

Aimaks

A smaller ethnic group, making up approximately 4% of the population, primarily found in the western part of Afghanistan.

Turkmen

This group represents about 3% of the population, mostly residing in the northern regions and sharing ethnic ties with Turkmenistan.

Baloch

Comprising around 2% of the population, the Baloch people mainly inhabit the southern areas near the border with Pakistan.

Other minority groups

Includes various smaller ethnicities such as Nuristanis, Pashayi, and others, collectively making up roughly 4% of the population.

Popular Sports

Explore popular sports in region.

Cricket

Cricket is the most popular sport in Afghanistan, gaining significant following especially after the national team's success in international competitions.

Football (Soccer)

Football is widely played and followed across the country, with many local clubs and a national team that competes in various tournaments.

Buzkashi

Buzkashi is the national sport of Afghanistan, a traditional horseback game similar to polo, where players compete to grab a goat carcass.

Volleyball

Volleyball enjoys popularity, particularly among women, and is played in schools and communities throughout the country.

Basketball

Basketball is increasingly popular among the youth, with many urban areas having basketball courts and leagues.

Traffic

In the country, traffic is often a mix of chaotic and unregulated movement. The streets are typically crowded with a variety of vehicles ranging from cars, trucks, and buses to motorcycles and bicycles. The infrastructure can be underdeveloped in many areas, with roads that are poorly maintained and sometimes lacking proper signage. Drivers often exhibit aggressive behavior, weaving in and out of lanes, and ignoring traffic signals and rules. Vehicles may not always adhere to conventional traffic patterns, leading to further congestion and confusion. The presence of pedestrians adds to the complexity, as people frequently cross streets in unpredictable manners. Traffic jams are common, especially in urban centers. Limited public transportation options exacerbate the situation, leading many people to rely on personal vehicles or informal taxi services. Additionally, during certain times of the year, such as around holidays or during special events, the flow can become particularly intense, causing significant delays. Despite the challenges, vibrant market streets and local shopfronts contribute to the bustling atmosphere. This dynamic environment reflects the daily life and resilience of the people trying to navigate their way through the traffic challenges they face.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan

Finding purely vegetarian or vegan options can be a bit challenging in traditional Afghan cuisine, but larger cities like Kabul and Herat have restaurants that cater to these dietary preferences.

Gluten-Free

While Afghan cuisine heavily features bread, rice-based dishes like Kabuli Pulao and Mantu can be good gluten-free options. It's advisable to communicate your dietary needs clearly when dining out.

Healthcare

The healthcare system in Afghanistan has faced numerous challenges due to decades of conflict, political instability, and economic difficulties. Access to healthcare services can be limited, particularly in rural areas where infrastructure is often inadequate. Primary healthcare services have been established, but they often lack the necessary resources, such as medical supplies and trained personnel. Hospitals and clinics in urban areas may offer better services, yet they can still struggle with overcrowding and insufficient funding. Maternal and child health indicators remain concerning, with high rates of maternal and infant mortality. Efforts have been made to improve these rates through various international health initiatives, but obstacles persist. Additionally, mental health services are severely underdeveloped, and stigma surrounding mental health issues remains a significant barrier to seeking help. The overall public health infrastructure is continually at risk from ongoing socio-political issues, which can further complicate health service delivery and access.

Accomodations

Find the best place to stay when visiting Afghanistan.