Khōst is a province located in eastern Afghanistan, bordered by Pakistan to the south. The province is known for its rugged terrain, with the Hindu Kush mountains dominating the landscape. Khōst has a diverse population consisting of various ethnic groups such as Pashtuns and Tajiks.

The capital city, also called Khōst, serves as an important hub for trade and commerce in the region.

  • "Salam" - Hello
  • "Tashakur" - Thank you
  • "Bakhshid" - Excuse me
  • "Khuda hafiz" - Goodbye
  • "Chi khabar?" - What's up?

Prices

  • 🏠 Accommodation (per night): $10 - $30
  • 🍽️ Meal at a Restaurant: $2 - $6
  • Coffee: $0.50 - $2
  • 🚌 Public transport ticket (single journey): $0.20 - $0.50
  • 🛒 Grocery shopping (per week): $10 - $25
  • 🏋️‍♂️ Gym Membership: $10 - $20

Day plans

Spend a day exploring around

day 1

Explore Khst

morning

:

Start your day with a visit to the Central Mosque of Khōst to appreciate its stunning architecture. Take some time to reflect in the tranquil atmosphere of the mosque.

afternoon

:

Head to Khōst University to engage with local students and learn about the education system. Enjoy lunch at a nearby café to experience local cuisine.

evening

:

Wander through the local bazaar to shop for traditional crafts and souvenirs. Wrap up your day by enjoying a traditional Afghan dinner.

day 2

Nature and Adventure

morning

:

Kick off your adventure with a hike in the mountainous regions surrounding Khōst. Breathe in the fresh air while taking in spectacular views.

afternoon

:

Picnic in a scenic area, enjoying local snacks and the beauty of nature. After lunch, explore the nearby valleys and take photographs.

evening

:

Return to Khōst and share stories of your day with locals around a warm bonfire. Savor some tea while enjoying traditional music.

Highlights

  • Strategic location near the Pakistan border, providing access for trade and communication.
  • Rich cultural heritage with a blend of Pashtun and other local traditions.
  • Natural beauty with mountainous landscapes and opportunities for outdoor activities.
  • Ongoing security concerns and instability due to conflict and insurgency.
  • Limited access to healthcare and education services for the local population.
  • Economic challenges and high unemployment rates impacting livelihood opportunities.

Outdoor Activities

Outdoor fun you shouldn't miss!

Hiking in the mountains

Khōst offers breathtaking mountainous landscapes, making it an ideal location for hiking enthusiasts.

Camping under the stars

With its picturesque natural surroundings, Khōst provides a perfect setting for camping and stargazing.

Exploring local villages

Visiting the nearby villages allows travelers to experience the local culture and hospitality in Khōst.

Adventures

Uncover the best of Khōst with these unforgettable adventures.

Attractions

Visit one of these nice places.

Takht e Rustam

Offers panoramic views of the surrounding area, including the city of Khōst.

Shamshad TV tower

Provides stunning aerial views of Khōst and its scenic surroundings.

Jaji mountains

Offers picturesque views and a serene setting for photography enthusiasts.

Cuisine

Khōst, Afghanistan offers a rich culinary experience with a fusion of Afghan, Pashtun, and Persian influences. The cuisine is characterized by aromatic spices, tender meats, and hearty stews, reflecting the region's vibrant culinary heritage.

Famous Food

Signature dishes, delicacies and famous food

Kabuli Pulao

Aromatic rice dish cooked with tender lamb, raisins, and carrots, often topped with julienned fried slices of orange peel. It can be savored at local eateries like Haider Kabuli Pulao in Khōst.

Must-Try!

Mantu

Delicate steamed dumplings filled with seasoned ground beef or lamb, topped with a tomato-based meat sauce, yogurt, and sprinkled with dried mint. Look for these at Turquoise Restaurant for an authentic taste.

Kebab

Tender skewered meats, such as chicken, beef, or lamb, marinated in flavorful spices and grilled to perfection. Visit Sidiqi Kebab House to indulge in the succulent kebabs.

Bolani

Thin, flaky flatbread stuffed with a variety of fillings like spiced potatoes, leeks, or pumpkin. Enjoy these delightful treats at Sheen Bolani House, known for its delectable range of fillings.

Unique Experiences

Get to know Khōst better with these unique experiences.

Food Markets

Explore local food markets

Khōst Bazaar

Explore Khōst Bazaar to experience a bustling array of street food, including kebabs, grilled corn on the cob, and traditional Afghan bread, offering a true taste of local flavors.

Weather

The climate in this region is characterized as a hot-summer Mediterranean climate with continental influences. Summers are typically hot and dry, with temperatures often exceeding 35°C (95°F) during the day. Winters can be quite cold, with nighttime temperatures occasionally dropping below freezing. Precipitation is scarce, primarily occurring in the spring and autumn months, making the area largely arid throughout the year. The topography, which includes mountains and valleys, can lead to variations in weather patterns, with higher elevations experiencing cooler temperatures. Overall, the climate supports a range of natural vegetation adapted to dry conditions.

How To Behave

Tips on cultural norms and respectful behavior

Gender Segregation

In Khōst, Afghanistan, it is important to be aware of and respect gender segregation. Men and women may have separate spaces in social settings, so it is crucial to follow local customs regarding interactions between genders.

Hospitality

Hospitality is highly valued in Khōst, Afghanistan. When visiting someone's home, it is customary to show gratitude and respect for the host's generosity. Accepting offers of food and drinks is an important part of local customs.

Respect for Elders

Respecting elders is a significant cultural norm in Khōst, Afghanistan. It is essential to show deference and politeness towards older individuals, as they are often held in high regard within the community.

Hidden Gems

Discover the hidden gems of Khōst with these exclusive activities.

Safety

The security situation in the region has been complex, particularly following the changes in governance in Afghanistan. In areas like Khōst, incidents of violence, including attacks from various militant groups, have been reported. Local law enforcement and military presence aim to maintain order, but challenges remain due to the potential for insurgent attacks and ongoing political instability. Travelers and residents often need to exercise a high degree of caution, remaining informed about current conditions, following advice from security experts, and being aware of local customs and practices. Humanitarian and development efforts continue amidst these challenges, with various organizations working to assist local populations while navigating the existing safety concerns. Given the evolving nature of the situation, it is essential to stay updated through reliable news sources and government advisories before considering any travel or activities in the area.

Tipping & Payment

Ensure a smooth experience

Tipping

Tipping is not commonly practiced in Khōst, Afghanistan.

Payment

Payment in Khōst, Afghanistan is often done in cash, and credit card usage may be limited to certain businesses or establishments.

Best Activities

Engage in these activities to dive deeper into Khōst.

Best Time to Visit

And what to expect in different seasons...

Spring

Best time to visit Khōst, with mild temperatures and blooming flowers

Summer

Warm temperatures, ideal for outdoor activities such as hiking and sightseeing

Autumn

Cooler temperatures and beautiful fall foliage, great for nature walks

Winter

Cold weather and occasional snowfall, perfect for winter sports enthusiasts

Nightlife

Nightlife in Khōst offers a unique experience that's deeply rooted in Afghan culture and traditions. Unlike the bustling nightlife found in more metropolitan areas around the world, Khōst's evening activities often revolve around community and social gatherings. One common aspect is the local chaikhanas, or tea houses, which serve as central hubs for socializing. Here, people gather to enjoy tea, local snacks, and engage in conversations about daily life, politics, and local news. These tea houses are often modestly decorated but carry a warm and welcoming atmosphere, providing a space for both relaxation and social engagement. In the evenings, it's not uncommon to find groups of men playing traditional games such as karambol (a board game similar to carrom) or watching cricket matches on television. The local bazaars may also be active in the early evening, where vendors sell everything from fruits and vegetables to traditional Afghan textiles. Cultural events and gatherings, such as poetry readings, traditional music performances, and dances, might occasionally be organized, especially during festivals and significant local celebrations. These events are often family-friendly and are an excellent showcase of the rich cultural heritage of the region. Safety is a priority, so most activities wind down fairly early in comparison to Western nightlife. As with many places in Afghanistan, it's important for visitors to be aware of and respect local customs and security conditions. Overall, while Khōst's nightlife is quite different from what one might expect in a more tourist-centric location, it offers an authentic glimpse into the local way of life and provides meaningful opportunities to connect with the community.

Hiking Spots Nearby

Immerse in an unforgettable hike.

Wazir Akbar Khan Mountain

A popular hiking destination offering scenic views of the surrounding valleys and a challenging terrain for outdoor enthusiasts.

Paktia Valley Trails

A series of hiking trails through the Paktia Valley, known for its lush greenery and breathtaking landscapes, perfect for adventure seekers.

Sulaiman Mountains

This range provides a variety of hiking paths with stunning panoramas, rich wildlife, and opportunities for outdoor activities.

Ghazni Province Hills

Hiking in the hills of Ghazni offers both historical sites and natural beauty, with various trails suitable for different skill levels.

The Heritage Trail of Khōst

A local trail that allows hikers to explore cultural landmarks and traditional villages while enjoying the natural beauty of Khōst.

Unforgettable Journeys

Delve deeper into Khōst through these rare and unique activities.

Aiports Nearby

How to reach Khōst by plane.

Hamid Karzai International Airport (KBL)

The main international airport located in Kabul, approximately 150 kilometers northwest of Khōst. It serves as the primary gateway for international flights to and from Afghanistan.

Bamyan Airport (BAM)

Located in Bamyan, this airport is about 250 kilometers northwest of Khōst. While it primarily serves domestic flights, it is one of the notable airports in the region.

Jalalabad Airport (JAA)

Situated in Jalalabad, approximately 125 kilometers to the north of Khōst, this airport provides limited international access and serves mainly domestic flights.

Kandahar International Airport (KDH)

Located about 450 kilometers to the southwest of Khōst, Kandahar International Airport is one of the largest airports in Afghanistan and serves both domestic and international flights.

Mazar-i-Sharif International Airport (MZR)

Located in Mazar-i-Sharif, approximately 600 kilometers northwest of Khōst, this airport also serves domestic and some international routes connecting to various destinations.

Walkability

In this region, walkability can be influenced by a variety of factors including urban layout, road conditions, and cultural practices. Streets may vary from well-paved urban areas to more rugged, unpaved paths, especially in more rural parts. The presence of sidewalks is often limited, and pedestrians share roads with vehicles, which can affect safety and ease of movement. In urban centers, local markets and community institutions might be located close together, encouraging foot traffic, while suburban areas could present challenges due to distance and infrastructure. Additionally, the landscape can play a role, with hills or rough terrain impacting how easily one can walk from one area to another. Social aspects also contribute to walkability, as community habits and interaction patterns can encourage or discourage walking. Public spaces might be designed more for gathering than for transit, which could create informal walking paths. Overall, the walkability in this area is shaped by a combination of environmental, infrastructural, and social factors that can influence how residents navigate their surroundings on foot.

Demographics

Explore demographics in this area.

Pashtun

The predominant ethnic group in Khōst, making up the majority of the local population.

Tajik

A significant minority in Khōst, often involved in trade and commerce.

Ghazni

Ethnic Ghazni's presence is fewer compared to Pashtuns and Tajiks but still notable in the region.

Hazaras

Present in lesser numbers, primarily associated with specific areas within Khōst.

Other Minorities

Including small groups of Uzbeks and Aimaks, contributing to the region's cultural diversity.

The Soul of Khōst

Discover the essence of Khōst through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Cricket

Cricket is the most popular sport in Khōst and throughout Afghanistan. The country has a growing passion for the game, with many local tournaments and leagues.

Football (Soccer)

Football enjoys significant popularity in Khōst, with many young people playing in local teams and on makeshift pitches. It's a common recreational activity.

Buzkashi

Buzkashi is a traditional Afghan sport that involves horse riders competing to grab a headless goat and carry it to a designated area. It is a cultural symbol of strength and skill.

Volleyball

Volleyball is frequently played in Khōst, especially among women and youth. It is a popular pastime in schools and communities.

Basketball

Basketball has been gaining popularity in Khōst, with more courts being built and local tournaments being organized, particularly among the youth.

Traffic

The traffic in this city is characterized by a mix of vehicles, including cars, trucks, and motorcycles, often navigating narrow and crowded streets. Due to the lack of infrastructure in some areas, many roads may be unpaved or in poor condition. Pedestrians also share the roadspace, leading to a vibrant but chaotic atmosphere. Motorcycles are a common mode of transport, providing a quick way to navigate through congested areas. Street vendors are prevalent, often setting up alongside roads, adding to the bustling environment. Traffic rules are not strictly enforced, resulting in a somewhat unpredictable flow of movement. In addition, the presence of military and security vehicles can influence traffic patterns, especially in areas near government buildings or checkpoints. Overall, the traffic reflects a mix of local transportation habits and economic activity, with a distinct energy that is emblematic of the region.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

While meat-centric, Afghan cuisine features vegetarian-friendly options like Bolani, aloo palak, and sabzi. Many restaurants also offer lentil or bean-based dishes.

Vegan Options

Vegan options are available, with dishes like sabzi (spinach stew), aushak (leek-filled dumplings), and various lentil-based offerings. It's advisable to communicate dietary preferences clearly when dining out.

Gluten-Free Options

Traditional rice-based dishes like Kabuli Pulao and Mantu are naturally gluten-free. Additionally, many local eateries offer rice-based bread and grain-free options for those with gluten sensitivities.

Cultural Immersions

Experience the heart and soul of Khōst with these cultural adventures.

Healthcare

In the region, healthcare is a critical concern, marked by challenges such as limited infrastructure, a shortage of healthcare professionals, and a lack of medical supplies. The local healthcare system struggles to provide adequate services due to ongoing conflicts, economic hardships, and logistical issues. Hospitals and clinics are often underfunded and overcrowded, leading to difficulties in addressing the needs of the population. Many facilities face a shortage of essential medications and equipment, which hampers their ability to deliver effective care. Additionally, the workforce is affected by the limited availability of trained medical personnel, as many healthcare workers may have left the area or work under challenging conditions. Public health initiatives may be in place, but they often face hurdles in implementation due to security concerns and access issues. Efforts to improve maternal and child health, vaccination programs, and disease prevention are ongoing but can be inconsistent. Access to healthcare can vary significantly, especially in rural areas, where transportation may be inadequate. Cultural factors also play a role, as some communities may have traditional beliefs about health and medicine, which can impact the acceptance of formal healthcare services. In recent years, international organizations and NGOs have sought to assist in improving healthcare delivery and infrastructure, but sustainable progress remains a significant challenge in these complex circumstances.

Discover Afghanistan

Read more in our Afghanistan 2024 Travel Guide.

Afghanistan Travel Guide