Things To Do
in Nova Sintra

Nova Sintra is the capital of the island of Brava in Cabo Verde, located in the Atlantic Ocean. It is a small and charming town known for its colorful colonial-style architecture and cobblestone streets. The town is surrounded by lush mountains and offers stunning views of the ocean.

Nova Sintra is a quiet and peaceful destination, perfect for those seeking a relaxing escape.

  • "Olá" - Hello
  • "Obrigado/a" - Thank you
  • "Por favor" - Please
  • "Desculpa" - Sorry
  • "Tudu bem?" - Everything good?

Prices

  • 🏠 Accommodation (per night): $30 - $100
  • 🍽️ Meal at a Restaurant: $10 - $25
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $40 - $80
  • 🏋️‍♂️ Gym Membership: $20 - $50

Day Trips

Spend a day exploring around

day 1
Explore Nova Sintra
morning
:

Start your morning by visiting the vibrant local market where you can find fresh produce and traditional handicrafts. Enjoy a typical breakfast at a nearby café, savoring local pastries.

afternoon
:

In the afternoon, hike to the nearby Monte Verde for stunning panoramic views of the island. Don't forget to bring water and take breaks to enjoy the lush landscape.

evening
:

As the sun sets, dine at a local restaurant specializing in Cape Verdean cuisine. Sample traditional dishes while enjoying live music that highlights the culture.

day 2
Nature and Culture
morning
:

Visit the local museums to learn about the history and culture of Cabo Verde. Engage with friendly locals, and maybe pick up a few words in Creole.

afternoon
:

Take a scenic walk through the lush gardens surrounding the town, taking in the vibrant flora. Capture stunning photos to remember your trip.

evening
:

Experience a traditional Cape Verdean dance performance in the evening. Join in the fun and dance along with the locals to the rhythm of the music.

Strengths and Weaknesses

  • Beautiful beaches and scenic landscapes
  • Rich cultural heritage and local traditions
  • Mild climate year-round
  • Warm and welcoming community
  • Opportunities for outdoor activities like hiking and water sports
  • Limited access to certain modern amenities
  • Potential for tropical storms during the rainy season
  • Infrastructure may not be as developed as in larger cities
  • Higher cost of imported goods
  • Limited job opportunities in some sectors

Best Activities in Nova Sintra

Outdoor fun you shouldn't miss!

Hiking in Serra Malagueta National Park

Explore the beautiful landscapes and diverse flora and fauna of Serra Malagueta National Park, with trails that offer stunning views of the island.

Beach Day at Praia de Tarrafal

Relax on the picturesque Tarrafal Beach, known for its clear waters and golden sands, perfect for sunbathing and swimming.

Visit to the Natural Pools of Porto de Tarrafal

Enjoy swimming in the natural pools formed by volcanic rocks, providing a unique and refreshing experience surrounded by beautiful scenery.

Bird Watching in the Vale da Paul

Take part in bird watching activities in Vale da Paul, home to various endemic species, and enjoy the tranquility of nature.

Cultural Tour of Local Villages

Discover the culture and traditions of Cabo Verde by visiting local villages, meeting residents, and experiencing traditional music and dance.

Snorkeling or Diving at Ilhéus de Cima

Experience the underwater beauty of Cabo Verde by snorkeling or diving at Ilhéus de Cima, where you can see vibrant marine life and coral reefs.

Places to Visit in Nova Sintra

Visit one of these nice places.

Top of Pico de Santo Antão

The highest peak in Cabo Verde offers breathtaking panoramic views of the surrounding islands, lush valleys, and the Atlantic Ocean, making it a perfect spot for photography.

Valle de Paul

Known for its stunning natural beauty, this valley features terraced fields, dramatic cliffs, and waterfalls, providing numerous points for breathtaking photos.

Seafront of Nova Sintra

The charming seafront area of Nova Sintra offers excellent sunset views over the sea, perfect for capturing the vibrant colors and reflections.

Cascata de Ribeira da Torre

This picturesque waterfall surrounded by lush greenery provides an ideal photography backdrop and the sound of the water adds to the serene atmosphere.

Miradouro de Nossa Senhora da Saúde

A viewpoint dedicated to Our Lady of Health that offers sweeping views of the island and surrounding landscape, ideal for capturing memorable photographs.

Food in Nova Sintra

Nova Sintra, Cabo Verde offers a rich culinary experience influenced by its African and Portuguese heritage. The local cuisine is characterized by fresh seafood, flavorful stews, and vibrant tropical fruits.

Nova Sintra Famous Food

Signature dishes, delicacies and famous food

Cachupa

A traditional slow-cooked stew made with maize, beans, cassava, sweet potato, and a variety of meats or seafood. Try it at Restaurante Xaguate.

Must-Try!

Lagosta Grelhada

Grilled lobster, a delicacy showcasing the local seafood. Enjoy it at Bar Kriola overlooking the ocean.

Pastel com diabo dentro

A popular snack similar to empanadas filled with hot and spicy tuna. Look for it at food stalls in the town center.

Food Markets

Explore local food markets

Mercado de Nova Sintra

Explore this bustling market to savor street food delights like pastel com diabo dentro, fresh sugar cane juice, and locally grown tropical fruits.

Weather

The climate in this region is characterized as a tropical semi-arid climate, heavily influenced by the Atlantic Ocean. Temperatures typically remain mild throughout the year, with averages ranging from 20°C (68°F) to 27°C (81°F). Rainfall is mostly concentrated in the summer months, particularly from July to September, although overall precipitation is low compared to more temperate climates. The dry season extends from October to June, during which time humidity levels can drop significantly, leading to a very dry atmosphere. This climatic pattern supports the growth of drought-resistant vegetation and contributes to the unique landscape of the area. The region is also subject to trade winds, which can bring cooler temperatures and lower humidity during certain times of the year. The combination of warm temperatures, seasonal rains, and persistent trade winds creates an environment that is typically pleasant but can vary greatly in weather conditions throughout the year.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Nova Sintra, it is customary to show respect towards elders. Addressing older individuals with formal titles and speaking politely is a sign of good upbringing and cultural awareness.

Traditional Greetings

Greetings play a vital role in the local culture. A warm handshake and sincere eye contact are common. It is also polite to inquire about the well-being of others before diving into conversation.

Dress Code

What you wear can reflect your respect for the local culture. In Nova Sintra, casual yet modest clothing is generally acceptable, but it’s important to dress appropriately for religious sites or formal gatherings.

Safety

Safety in the region can generally be considered moderate, with crime rates relatively low compared to many urban areas globally. Petty crime, such as pickpocketing and bag snatching, can occur, particularly in tourist hotspots, so it's advisable for visitors to stay vigilant and secure their belongings. Emergency services are accessible, and the community often comes together to support each other, which contributes to a sense of safety among residents. Additionally, local authorities work to maintain order and address any safety concerns that may arise. Travelers are encouraged to stay informed about local customs and regulations, as well as to keep abreast of any travel advisories issued by their home countries. Overall, with standard precautions taken, one can enjoy a safe experience in this picturesque location.

Tipping in Nova Sintra

Ensure a smooth experience

Tipping

In Nova Sintra, it is customary to tip service workers, although it is not mandatory. The usual practice is to leave a small tip, generally around 10%, in restaurants, cafes, and bars. In hotels, tipping porters and housekeeping staff with small amounts is also appreciated. Tipping taxi drivers is common as well, rounding up to the nearest whole number or adding a small extra fee for good service.

Payment

Payment practices in Nova Sintra commonly involve both cash and card transactions. The Cape Verdean escudo (CVE) is the local currency, and cash is widely accepted, especially in small shops and markets. Credit and debit cards are used in larger establishments like hotels and restaurants, but it's advisable to carry cash for smaller vendors. Additionally, mobile payment options are becoming more popular among the younger population.

Best Time to Visit

And what to expect in different seasons...

Winter (December to February)

Winter is mild in Nova Sintra, with temperatures averaging between 20-25°C (68-77°F). This is a great time for hiking, exploring the natural beauty, and enjoying local festivals. The weather is dry, making it perfect for outdoor activities.

Spring (March to May)

Spring sees warm temperatures and occasional rainfall, particularly in May. It's an excellent time for birdwatching and experiencing the blooming landscapes. The temperatures typically range from 21-27°C (70-80°F).

Summer (June to August)

Summer is hot and dry, with temperatures often exceeding 28°C (82°F). This is peak tourist season, ideal for beach activities, water sports, and enjoying the vibrant local culture. However, be prepared for humidity.

Autumn (September to November)

Autumn starts with warmer temperatures, gradually cooling down by November. It often brings some rainfall, especially in October. This season is less crowded, making it a peaceful time to visit while still experiencing pleasant weather, averaging 23-26°C (73-79°F).

Nova Sintra at Night

Nestled in the picturesque setting of São Vicente, the nightlife in this vibrant town is characterized by a blend of local culture, lively music, and a welcoming atmosphere. As the sun sets, the streets come alive with the sounds of traditional morna and coladeira music, often played in local bars and restaurants. Visitors can find a variety of venues, from cozy taverns to more lively clubs, where both locals and tourists gather to enjoy the rhythm of Cabo Verdean music. Dancing is a common pastime, and many places offer opportunities for guests to join in, making it easy to embrace the spirit of the islands. Street vendors may sell snacks and drinks, allowing people to mingle and experience the local flavors. Cultural performances, including live music and sometimes even dance shows, can be seen in various establishments, showcasing the rich artistic heritage of Cabo Verde. The atmosphere is generally friendly and relaxed, encouraging socializing and making new acquaintances. Whether you're enjoying a quiet drink with friends or dancing the night away to live bands, the nightlife scene here captures the essence of Cape Verdean hospitality and culture.

Hiking in Nova Sintra

Immerse in an unforgettable hike.

Cabo Verde National Park

A vast area with diverse landscapes offering multiple hiking trails ranging from easy to challenging, ideal for exploring unique flora and fauna.

Serra Malagueta

Known for its stunning views and varying difficulty levels, this area provides hikers with the chance to experience lush vegetation and local wildlife.

Monte Verde

The highest peak in Cape Verde, Monte Verde offers breathtaking panoramic views and a challenging hike suitable for experienced adventurers.

Paul Valley

A stunning valley with lush greenery, perfect for hiking enthusiasts who enjoy picturesque landscapes and a more gentle hike.

Ilheu de Rachão

A smaller island nearby, ideal for short hikes with beautiful coastal views and opportunities for bird watching.

Aiports

How to reach Nova Sintra by plane.

Amílcar Cabral International Airport (SID)

Located on the island of Sal, this is the main international airport serving Cape Verde, offering connections to various destinations worldwide.

Nelson Mandela International Airport (RAI)

Situated near Praia on the island of Santiago, this international airport serves as an important hub for flights to other countries and within Cape Verde.

Cesária Évora Airport (VXE)

Located on the island of São Vicente, this airport facilitates international travel as well as regional flights within the Cape Verde archipelago.

Aristides Pereira International Airport (BVC)

Located on the island of Boa Vista, this airport primarily serves tourists and provides international flights to various destinations.

Walkability

Nestled on the island of Santiago, this charming town is characterized by its hilly terrain and narrow streets, which can impact walkability. The overall layout encourages pedestrian exploration, with local amenities such as small shops, cafes, and markets often within walking distance of residential areas. However, the steep inclines can pose a challenge for those with mobility issues or for long-distance walking. The town experiences a warm climate, which can make strolls more pleasant during the cooler parts of the day. Sidewalks may vary in condition, and while some areas are well-maintained, others might require caution due to uneven surfaces. Additionally, community life is vibrant, with frequent local events that further enhance the sense of walkability, as residents gather and socialize in public spaces. Although public transportation options exist, many residents and visitors rely on walking to navigate through this picturesque locale, enjoying both the scenery and the close-knit community atmosphere. Overall, while there are certain challenges to walking in the town, it remains a favored mode of transportation among locals and offers an authentic experience of everyday life in Cabo Verde.

Demographics

Explore demographics in this area.

Creole (mixed ancestry)

The largest demographic group in Nova Sintra, primarily consisting of individuals of mixed European and African ancestry, reflecting the island's colonial history.

African descendants

A significant population of individuals of African descent that contribute to the cultural and social fabric of Nova Sintra.

Portuguese descendants

Individuals with Portuguese heritage, primarily due to historical colonization, who still maintain cultural connections.

Immigrant communities

Small groups of immigrants from other regions, including other parts of Cape Verde and the diaspora, contributing to the local diversity.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport in Nova Sintra, widely played and followed by the local community.

Basketball

A growing sport in Nova Sintra, enjoyed by many youth and often played in local tournaments.

Volleyball

Popular among both men and women, volleyball is played recreationally and in organized leagues.

Athletics

Running and track events have a following, with local competitions encouraging participation among the youth.

Traffic

Traffic in the capital of Brava Island is typically light compared to larger urban areas. The road network consists primarily of narrow, winding streets, which can make navigating a bit challenging for drivers who are unfamiliar with the layout. The community predominantly relies on small vehicles, including vans and motorcycles, which are well-suited for the terrain. Public transportation options mainly include shared taxis and minibuses, providing essential connections between neighborhoods. Pedestrian activity is common, as many residents and visitors prefer to walk due to the short distances between destinations. While traffic jams are rare, the winding roads and steep hills may slow down vehicles at times, and construction or maintenance work can temporarily disrupt the flow. Overall, the pace of life is relatively relaxed, reflecting the island's laid-back atmosphere.

Accomodations

Find the best place to stay when visiting Nova Sintra.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While meat and seafood are prominent, many restaurants offer vegetarian variations of local dishes such as vegetable cachupa or plant-based burgers. Cafe Criolo is known for its array of vegetarian and vegan choices.

Gluten-Free Options

Gluten-free options may be limited in traditional dishes, but many restaurants are accommodating and willing to customize meals to accommodate gluten-free diets. It's advisable to communicate your dietary needs clearly when dining out.

Healthcare

In Cabo Verde, healthcare services are organized under the Ministry of Health, which oversees public health initiatives and medical facilities throughout the archipelago. The country has made significant strides in improving healthcare access and quality since its independence in 1975, although challenges remain, particularly in rural and remote areas. Nova Sintra, the capital of the island of Brava, is served by local health facilities including a health center that provides primary care services. The healthcare system generally offers a mix of public services funded by the government and private services paid out of pocket by patients. Health centers are typically the first point of contact for residents seeking medical attention, and they provide essential services such as maternal and child health care, vaccinations, and treatment for common illnesses. Specialist care may require referrals to hospitals on other islands, such as Santiago or São Vicente, where more advanced medical facilities are available. Prevalent health issues include communicable diseases, malnutrition, and non-communicable diseases like diabetes and hypertension. Efforts to combat these issues include vaccination programs and health education initiatives aimed at promoting healthy lifestyles. Access to healthcare can be limited due to geographical barriers, and there is often a need for improvements in medical infrastructure, healthcare personnel, and supplies. Nevertheless, community health programs and increased international collaboration continue to support the health system goals for better outcomes in healthcare delivery across the islands.

Discover Cabo Verde

Read more in our Cabo Verde 2024 Travel Guide.

Cabo Verde Travel Guide