Things To Do
in Praia

Praia is the capital and largest city of Cabo Verde, set on the southern coast of Santiago Island with Atlantic-blue horizons. Its Plateau neighborhood showcases colorful colonial architecture, lively markets, and panoramic ocean views. The city blends African, Portuguese, and Creole influences, creating a welcoming, laid-back vibe with a soundtrack of Morna and Funana.

From golden beaches to historic sites and vibrant nightlife, Praia serves as a gateway to Cabo Verde’s culture and outdoors.

Day Trips

Spend a day exploring around

day 1
Arrival and Beach Relaxation
morning
:

Arrive at Praia International Airport, where you are greeted by the warm Cape Verdean sun. After settling into your hotel, take a leisurely stroll along the sandy beaches of Praia to shake off the travel fatigue. Enjoy a refreshing coconut drink as you sink your feet into the soft sand.

afternoon
:

Head to the vibrant local market, Mercado de Sucupira, where you can immerse yourself in the colorful stalls filled with spices, textiles, and handicrafts. Sample traditional Kavradian street food for lunch, including cuscuz and pastel. Spend your afternoon sipping coffee at a local café while watching the lively interactions of locals and visitors alike.

evening
:

As the sun sets, make your way to the promenade for a beautiful view of the Atlantic Ocean. Enjoy a delicious dinner at a beachfront restaurant, savoring fresh seafood grilled to perfection. End your day with a leisurely walk along the shore, soaking in the sound of the waves crashing.

day 2
Exploring the City
morning
:

Start your day with a visit to the historic Plateau district, home to colonial buildings and cultural landmarks like the Presidential Palace. Wander through the narrow streets, admiring the blend of European and African architecture. Stop for breakfast at a local bakery to try the traditional Bridão bread.

afternoon
:

Visit the Ethnographic Museum to learn about Cape Verdean culture and history through fascinating exhibits and artifacts. Afterward, take a guided walking tour to see the local street art that brings the city to life. Have lunch at a café known for its hearty meat stews, a staple of Cabo Verdean cuisine.

evening
:

Enjoy a captivating evening of live music at a local bar, where you can experience the rich sounds of morna and coladeira, traditional Cape Verdean music. Dine at a stylish rooftop restaurant overlooking the city, relishing the flavors of the islands with each bite. As you sip on a glass of grogue, the local sugarcane spirit, take in the stunning nighttime views of Praia.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$7-12
🍽️Meal for two at mid-range restaurant$25-40
Coffee/tea$1-3
🚖Taxi ride (short trip)$3-6
🛏️Hostel bed / budget hotel$15-30

Strengths and Weaknesses

  • Year-round warm weather and easy beach access
  • Vibrant music, culture, and welcoming locals
  • Compact city center is easy to explore on foot
  • Gateway to Cabo Verde’s archipelago with nearby day trips
  • Public transport beyond the city center can be limited
  • Infrastructure varies outside the main tourist areas
  • Seasonal winds can affect beach conditions and some outdoor plans
  • "Olá" - Hello
  • "Bom dia" - Good morning
  • "Por favor" - Please
  • "Obrigado/Obrigada" - Thank you
  • "Quanto custa?" - How much does it cost?
  • "Fala inglês?" - Do you speak English?
  • "Onde fica o banheiro?" - Where is the bathroom?
  • "Pode me trazer a conta?" - Can you bring the bill?

Places to Visit in Praia

Visit one of these nice places.

Praia de Gamboa

Urban beachfront with a palm-lined promenade and Atlantic light that shines beautifully at sunrise and sunset.

The Plateau: Avenida 5 de Julho

Historic, colorful colonial façades and winding streets offering vibrant street photography opportunities.

Mercado de Sucupira

Bustling market scene with locals, produce, and textiles—great for candid photography and textures.

Harbor and promenade at dusk

Golden-hour silhouettes of boats and ferries against the harbor backdrop.

Cidade Velha (UNESCO site) overlook

Historic fortifications and ocean views from the nearby hills provide dramatic landscape shots.

Culinary Guide

Food in Praia

Praia’s cuisine centers on fresh seafood, maize-based cachupa, beans, plantains, and citrus, reflecting African, Portuguese, and Creole influences. Expect hearty, flavorful dishes often enjoyed with local grogue, a traditional sugar-cane spirit, and bread or maize-based sides.

Praia Famous Food

Signature dishes, delicacies and famous food

Cachupa Cabo-Verdiana

Slow-cooked maize, beans, and cassava with either meat or fish; a hearty national dish that showcases family-style flavors.

Must-Try!

Caldo de peixe

Light, comforting fish soup with tomatoes, onions, and herbs, typically served with corn meal or cassava.

Arroz de marisco

Fragrant seafood rice featuring fish, shrimp, and clams in a saffron-like broth.

Pastel com peixe

Crispy fried fish pastries, a popular street-food snack near the waterfront.

Bolo de mel

Honey cake often enjoyed with coffee or tea as a sweet treat.

Food Markets

Explore local food markets

Mercado de Sucupira

A lively market where you can buy fresh fish, produce, spices, and local snacks; great for authentic ingredients and vibrant atmosphere.

Street food by the waterfront

Casual stalls offering grilled fish, fried snacks, and quick bites along the coast—ideal for a casual lunch.

Climate Guide

Weather

Praia experiences a tropical dry climate with semi-arid traits. Year-round warmth prevails, with cooler evenings in winter and warm-to-hot days in summer. Trade winds provide relief from heat, and rainfall is heaviest in the late summer into autumn months.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Warm greetings are valued: a 'bom dia/boa tarde' and a handshake or light kiss among friends.

Dress Code

Dress modestly in religious sites and residential areas; beachwear is for the beach, not streets or shops.

Photography

Ask permission before photographing people; be respectful of private spaces and cultural norms.

Safety Guide

Safety

Petty crime, particularly in crowded tourist areas, can occur. Keep valuables secure, avoid flashing cash, and use reputable taxis. Beach currents can be strong—swim near lifeguarded areas and heed local guidance, especially during the windy seasons. Have travel insurance and be mindful of night-time safety in less crowded streets.

Tipping in Praia

Ensure a smooth experience

Tipping Etiquette

Small tips are appreciated for good service. In sit-down restaurants, rounding up or leaving 5–10% is common if service isn’t included.

Payment Methods

Cash (Cape Verdean escudo) is widely used; credit/debit cards are accepted in hotels and larger restaurants. ATMs are common in Praia; some places also accept euros. Mobile payments are growing but not universal.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot, dry days with refreshing sea breezes; expect lively beach scenes and good visibility for outdoor activities. Occasional coastal humidity; bring sun protection and lightweight clothing.

Autumn (Sep–Nov)

Warm conditions with gradually easing humidity; occasional short rain showers toward late fall. Great for outdoor exploration and photography with soft light.

Winter (Dec–Feb)

Milder daytime temperatures and cooler evenings; harmattan winds can bring dusty air from the Sahara. Layered clothing is helpful, especially at night.

Spring (Mar–May)

Warm to hot days with calmer seas; blooming landscapes around the island provide scenic hiking and coastal views.

Nightlife Guide

Praia at Night

Praia’s nightlife centers on casual bars and waterfront venues with live Cape Verdean music, Morna, and Funana. Expect friendly crowds, dancing late into the night, and a relaxed, social atmosphere in the Plateau and coastal areas.

Hiking in Praia

Immerse in an unforgettable hike.

Serra da Malagueta National Park

Hiking in rolling volcanic landscapes with sweeping island views; routes vary from easy to challenging and can take several hours.

Ribeira de São Domingos trails

Scenic valley trails with lush vegetation and viewpoints reachable on day trips from Praia.

Airports

How to reach Praia by plane.

Nelson Mandela International Airport (RAI)

Located near Praia on Santiago Island; the main international gateway to Cabo Verde with flights to Europe, Africa, and the Americas. Taxis and transfers to the city center are readily available.

Getting Around

Walkability

Praia’s Plateau is highly walkable with dense streets, viewpoints, and markets. Wider neighborhoods and coastal areas are best explored on foot with occasional short rides; some parts involve hills and longer distances.

Demographics

Explore demographics in this area.

Local Cape Verdeans

A young, hospitable population with deep roots in music, family, and community.

Diaspora and expatriates

European and other international residents and visitors contributing to a lively, multicultural vibe.

Popular Sports

Explore popular sports in region.

Football (soccer)

The dominant sport with local teams and informal matches throughout the city.

Basketball

Popular in schools and community centers with local leagues and pickup games.

Sailing and coastal sports

Beaches and harbors support sailing, kayaking, and other water activities.

Transportation

Traffic

Traffic is generally manageable in Praia, with lighter conditions outside peak commuting times. Public transport exists but is limited beyond central areas; taxis and minibuses are common for longer trips. Expect occasional congestion near the waterfront and during events.

Accomodations

Find the best place to stay when visiting Praia.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are common: request cachupa vegetariana, beans, plantains, and vegetable stews; ask for no fish or meat.

Health & Medical

Healthcare

There are public and private healthcare facilities in Praia, including hospitals and clinics. For routine care, clinics are common; for serious emergencies, use established hospitals and reliable transport. Travel insurance with medical coverage is advised.

Discover Cabo Verde

Read more in our Cabo Verde 2025 Travel Guide.

Cabo Verde Travel Guide