Avarua

Day Trips

Make the most of your day with our curated plans, packed with Avarua's hidden gems and unique experiences!

day 1
Beach Day
morning
:

Start your day with a refreshing swim at Muri Beach. Enjoy a leisurely breakfast at a beachside cafรฉ with stunning ocean views.

afternoon
:

Rent a kayak and explore the crystal-clear lagoons. Take a break for lunch at one of the local eateries offering fresh seafood.

evening
:

Watch the sunset from the beach, sipping on a tropical drink. Enjoy dinner at a local restaurant with live music.

day 2
Nature Adventure
morning
:

Hike to the highest point of Rarotonga for breathtaking views of the island. Bring water and snacks to enjoy at the summit.

afternoon
:

Take a guided tour of the island's lush interior. Discover local flora and fauna while learning about the history and culture.

evening
:

Relax at your accommodation and freshen up. Head out to a local night market to indulge in various food stalls and crafts.

day 3
Cycling Around
morning
:

Rent a bicycle and ride around the islandโ€™s coastal roads. Stop by a local bakery for some fresh pastries.

afternoon
:

Visit the Cook Islands Cultural Village and learn about traditional crafts. Try your hand at some local artisan work.

evening
:

Attend a cultural performance showcasing Polynesian dance. Enjoy a traditional 'umu' feast prepared underground.

day 4
Snorkeling Safari
morning
:

Join a snorkeling tour to explore vibrant coral reefs. Swim alongside tropical fish and marvel at the underwater ecosystem.

afternoon
:

Have a picnic lunch on a secluded beach after snorkeling. Take some time to relax and sunbathe.

evening
:

Return to Avarua and freshen up. Enjoy dinner at a restaurant known for its local delicacies and vibrant atmosphere.

day 5
Local Arts & Crafts
morning
:

Visit local art galleries and meet the artists to discuss their work. Attend a workshop to create your own piece of art.

afternoon
:

Explore the Punanga Nui Market for local crafts and fresh produce. Engage with the vendors and learn about their crafts.

evening
:

Dine at a restaurant featuring local cuisine. Enjoy the company of locals and travelers while listening to stories about their adventures.

day 6
Island Relaxation
morning
:

Spend the morning lounging on the beach with a good book. Don't forget to apply sunscreen and sip on coconut water.

afternoon
:

Treat yourself to a massage at a beachfront spa. Enjoy a light and refreshing lunch at a nearby cafรฉ.

evening
:

Take a stroll along the beach to watch the stars. Have dinner at a romantic seaside restaurant to end your day.

day 7
Island Hopping
morning
:

Take a boat tour to neighboring islands like Aitutaki. Enjoy the beautiful scenery during the boat ride.

afternoon
:

Explore the white sandy beaches and lagoons of the nearby islands. Engage in water sports like paddleboarding or windsurfing.

evening
:

Return to Rarotonga and heal your sun-kissed skin. Choose a casual dining place for dinner, followed by a nightcap.

day 8
Water Sports Fun
morning
:

Start your day with some thrilling water sports like windsurfing or jet skiing. Get lessons if you are a beginner.

afternoon
:

Join a guided fishing tour for a chance to catch local fish. Enjoy the excitement on deck with fellow fishing enthusiasts.

evening
:

Enjoy your catch at a local grill restaurant, where theyโ€™ll prepare it for you. Share stories with other travelers while enjoying the nightlife.

day 9
Lagoon Cruise
morning
:

Join a lagoon cruise that includes a visit to the beautiful motus. Enjoy the pristine waters and surrounding nature.

afternoon
:

Have a beach barbecue on one of the motus. Swim, relax, and enjoy the natural beauty surrounding you.

evening
:

Return from the cruise and witness a spectacular sunset from the boat. Finish with dinner at a lively restaurant with a dance floor.

day 10
Culinary Exploration
morning
:

Participate in a cooking class to learn how to prepare traditional Cook Islands dishes. Market tour to gather fresh ingredients.

afternoon
:

Enjoy your culinary creations for lunch, appreciating the local flavors. Explore the nearby botanical gardens for a relaxing stroll.

evening
:

Visit a local pub to sample tropical cocktails and socialize with friendly locals. Enjoy the laid-back atmosphere and live music into the night.

Discover Avarua

Read more in our Avarua 2024 Travel Guide.

Avarua Travel Guide