Things To Do
in Cedros

Cedros is a charming coastal town located in the department of Atlántida in Honduras. It is known for its beautiful sandy beaches and crystal-clear waters, making it a popular destination for tourists seeking relaxation and water activities. The town has a laid-back atmosphere and friendly locals who take pride in their community.

Visitors can enjoy delicious seafood dishes, explore nearby mangrove forests, and soak in the stunning sunsets over the Caribbean Sea.

  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Hasta luego" - See you later

Prices

  • 🏠 Accommodation (per night): $20 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $30 - $60
  • 🏋️‍♂️ Gym Membership: $10 - $25

Day Trips

Spend a day exploring around

day 1
Explore Cedros
morning
:

Start your day with a hike up La Picacha for stunning views of the surrounding mountains. Enjoy a packed breakfast while soaking in the fresh morning air.

afternoon
:

Visit the local markets to experience the vibrant culture and shop for handmade crafts. Don't forget to savor a traditional Honduran lunch at a nearby restaurant.

evening
:

Relax by the main plaza where local musicians often play. Enjoy some street food while mingling with the friendly locals.

day 2
Nature Adventure
morning
:

Take an early morning trip to the nearby La Tigra National Park. Explore hiking trails amidst lush greenery and spot local wildlife.

afternoon
:

Have a picnic lunch in the park before continuing your exploration. Visit the visitor center to learn about the ecosystem.

evening
:

Return to Cedros and dine at a cozy restaurant that offers local delicacies. Unwind with a cold drink as you reflect on the day's adventure.

Strengths and Weaknesses

  • Stunning natural beauty with beaches, lush landscapes, and diverse wildlife.
  • Rich cultural heritage, showcasing traditional Honduran customs and practices.
  • Friendly and welcoming local communities, making it a great place for cultural exchange.
  • Opportunities for activities such as fishing, snorkeling, and eco-tourism.
  • Affordable cost of living compared to many other destinations.
  • Limited access to healthcare and educational facilities in some areas.
  • Infrastructure challenges, including road quality and public transportation options.
  • Economic instability and high poverty rates in certain regions.
  • Concerns regarding crime and safety, particularly in urban areas.
  • Seasonal weather patterns can result in heavy rains and storms.

Best Activities in Cedros

Outdoor fun you shouldn't miss!

Hiking in Cerro Uyuca

Embark on a hiking adventure in the beautiful Cerro Uyuca, where you can explore lush trails and enjoy stunning views of the surrounding landscape.

Snorkeling and Diving

Discover the vibrant underwater world of Cedros through snorkeling and diving activities, where you can encounter colorful marine life and explore captivating coral reefs.

Bird Watching at El Guanacaste National Park

Immerse yourself in the diverse birdlife of El Guanacaste National Park, home to a wide variety of avian species, and enjoy a serene and rewarding birdwatching experience in the lush natural surroundings.

Tours

Uncover the best of Cedros with these unforgettable tours.

Places to Visit in Cedros

Visit one of these nice places.

Cerro Azul Meambar National Park

Offers stunning panoramic views of the surrounding mountains and Lake Yojoa, ideal for photography and nature enthusiasts.

La Campa

Provides picturesque views of the town nestled in the hills, offering great opportunities for capturing traditional Honduran village scenes.

Mirador de los Cáscaras

Known for its breathtaking views of the mountains and waterfalls, providing beautiful photo opportunities for travelers.

Food in Cedros

Cedros, Honduras, offers a diverse and vibrant cuisine that reflects its rich cultural heritage. The local cuisine is a fusion of indigenous Lenca flavors and Spanish influences, resulting in a delicious array of dishes that are a must-try for any visitor.

Cedros Famous Food

Signature dishes, delicacies and famous food

Baleada

A traditional Honduran dish consisting of a thick flour tortilla filled with refried beans, cheese, and often includes avocado, eggs, or meat. Best enjoyed at local street food stalls or diners like 'Baleadas Doña Leila'.

Must-Try!

Tapado

A flavorful seafood stew made with coconut milk, fish, shrimp, and plantains, creating a unique blend of savory and sweet tastes. Visit 'Restaurante Mariscos El Cocal' for an authentic tapado experience.

Carne Asada

Grilled meat, often beef or pork, marinated in a tangy blend of citrus and spices. For mouth-watering carne asada, head to 'Restaurante Donde Chele' known for its delicious grilled dishes.

Unique Experiences

Get to know Cedros better with these unique experiences.

Food Markets

Explore local food markets

Mercado Municipal de Cedros

Explore the bustling Mercado Municipal for a variety of fresh produce, local spices, and street food delights such as baleadas, tamales, and grilled meats.

Calle del Sabor

Stroll along Calle del Sabor to savor an array of street food options, from savory empanadas to tantalizing fruit juices. A paradise for food enthusiasts.

Weather

Located in a tropical region, the climate is characterized by a warm and humid environment throughout the year. Temperatures generally range from mild to warm, with averages typically between 25°C to 30°C (77°F to 86°F). There are distinct wet and dry seasons; the wet season runs from May to October, bringing significant rainfall, while the dry season lasts from November to April when precipitation decreases considerably. Humidity levels are usually high, contributing to the feeling of warmth, especially during the mid-day heat. The area is also influenced by its elevation, which can lead to slightly cooler temperatures in the higher altitudes. The biodiversity in the region is rich due to the favorable climate, supporting various ecosystems and agricultural activities, particularly in the cultivation of coffee and other tropical crops.

How to Behave

Tips on cultural norms and respectful behavior

Greeting with respect

In Cedros, Honduras, it is important to greet others with respect, such as using formal titles like "Senor" or "Senora" when addressing people, especially when meeting them for the first time.

Respecting personal space

Cedros, Honduras is a community where personal space is valued. It's important to maintain a respectful distance when interacting with others, especially in formal or unfamiliar settings.

Understanding cultural traditions

To show respect in Cedros, it's important to be mindful of and open to the local cultural traditions and customs, such as participating in local festivities or embracing traditional cuisine.

Hidden Gems

Discover the hidden gems of Cedros with these exclusive activities.

Safety

Safety in this region can be a concern due to various factors, including crime rates and social issues. It is advisable for visitors and residents alike to remain vigilant, especially in areas known for higher crime rates, which may include robbery, theft, and gang-related activities. Travelers should take precautions such as avoiding poorly lit areas at night, securing belongings, and staying informed about local conditions. Engaging with local authorities or establishments for up-to-date information on safety can also be beneficial. Additionally, it often helps to connect with locals who can provide insights into which areas are safer and which should be avoided. Overall, exercising caution and being aware of one’s surroundings contributes significantly to personal safety in this environment.

Tipping in Cedros

Ensure a smooth experience

Tipping

Tipping is not widely practiced in Cedros, Honduras. It is not expected in restaurants, taxis, or other service industries. However, if you receive exceptional service, a small tip may be appreciated.

Payment

Cash is the primary form of payment in Cedros, Honduras. Credit cards are not widely accepted, so it's important to carry enough cash when visiting local establishments. Some hotels and larger businesses may accept credit cards, but it's best to confirm beforehand.

Top Things To Do

Engage in these activities to dive deeper into Cedros.

Best Time to Visit

And what to expect in different seasons...

Dry season (February to April)

Best time to visit Cedros, Honduras with sunny weather and minimal rainfall. Ideal for outdoor activities and exploring the natural attractions.

Rainy season (May to November)

Expect heavy rainfall and high humidity during this season. It is a good time for bird watching and lush green landscapes, but outdoor activities may be limited due to the weather.

Late November to January

Cooler temperatures with occasional showers. This period is good for cultural experiences and enjoying local festivities.

Cedros at Night

Nightlife in Cedros, Honduras, offers a quaint and laid-back atmosphere that reflects the town's small size and traditional charm. Social activities usually revolve around local gatherings in modest bars and cafes. These venues often feature vibrant local music, including traditional Honduran songs that create a welcoming and festive environment. The central plaza becomes a central hub in the evenings, where residents and visitors alike gather to socialize, enjoy street food, and take leisurely strolls. It's common to see families, couples, and friends sitting on benches, chatting, and savoring the cool night air. While the nightlife in Cedros is not characterized by the bustling clubs and high-energy entertainment found in larger cities, it provides a unique experience deeply rooted in community and culture. Special events, cultural festivals, and occasional parades offer additional opportunities for nighttime enjoyment and celebration. Overall, the nightlife in Cedros is a reflection of the town's serene and friendly character, providing a perfect setting for those looking to experience authentic local life and connect with the community.

Hiking in Cedros

Immerse in an unforgettable hike.

Cerro de las Tres Fresas

A popular hiking destination known for its stunning views and diverse flora and fauna.

Parque Nacional La Tigra

A national park that offers a variety of trails through cloud forests and diverse wildlife.

Cerro Azul Meámbar National Park

Features trails that lead to breathtaking viewpoints and waterfalls, rich in biodiversity.

Pico Bonito National Park

A mountainous region with numerous hiking trails that range from easy to challenging, known for its scenic beauty.

La Guacamaya Biological Reserve

Offers hiking trails with opportunities to see various species of birds and lush vegetation.

Aiports

How to reach Cedros by plane.

Toncontín International Airport (TGU)

Located in Tegucigalpa, approximately 170 km from Cedros, this airport serves as the main international airport for the capital city of Honduras.

Ramón Villeda Morales International Airport (SAP)

Situated near San Pedro Sula, this airport is about 100 km from Cedros and is one of the main international gateways for Honduras.

Juan Manuel Gálvez International Airport (RTB)

Located on Roatan Island, this airport is approximately 220 km from Cedros and serves international flights primarily related to tourism.

La Ceiba Airport (LCE)

Also known as Golosón International Airport, it is about 160 km from Cedros and handles both domestic and limited international flights.

Walkability

In this charming town located in Central America, walkability is characterized by a blend of urban and natural environments. The streets are typically lined with local shops, markets, and community spaces, creating an accessible atmosphere for residents and visitors alike. Sidewalks may vary in quality, but many areas are conducive to walking, encouraging people to engage with their surroundings. Public spaces in town often serve as gathering points, with parks and plazas promoting social interaction. The community's layout generally allows for easy navigation, with many amenities within walking distance, making it convenient for daily errands. However, it's important to be aware of varying conditions, such as weather impacts and the presence of vendors, which may influence the pedestrian experience. Overall, the walkability in this area fosters a sense of community, encourages local commerce, and supports an active lifestyle, while also reflecting the town's unique cultural identity.

Demographics

Explore demographics in this area.

Mestizo

The predominant demographic group in Cedros, representing a mix of Indigenous and European ancestry.

Indigenous peoples

Includes groups such as the Lenca, who have historical and cultural significance in the region.

Afro-Honduran

People of African descent, contributing to the cultural diversity and heritage of Cedros.

European descent

Includes descendants of Spanish and other European settlers who have lived in the area.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is the most popular sport in Cedros, played by people of all ages and often a source of local pride and community involvement.

Baseball

Baseball has a substantial following in Cedros, with many local leagues and teams that engage both youth and adults.

Basketball

Basketball is gaining popularity, especially among the youth, with numerous courts available for public use.

Volleyball

Volleyball is played recreationally and competitively, especially in schools and community events.

Running

Running events and marathons are held periodically, promoting fitness and community participation.

Traffic

The traffic in this region is often characterized by a mix of vehicles, including cars, buses, and motorcycles, all navigating through a network of roads that may not always be well-maintained. Congestion can occur during peak hours, particularly in areas with heavy commercial activity. The presence of pedestrians and street vendors adds another layer of complexity to the traffic dynamics. Public transportation is commonly used, with buses and smaller vans serving various routes, contributing to both convenience and congestion. Road conditions can vary, and drivers often must be cautious of potholes and other obstacles. Additionally, the driving culture may include aggressive maneuvers, leading to a more chaotic driving experience compared to other regions. Overall, navigating through this area requires a good understanding of local traffic patterns and a readiness to adapt to changing conditions.

Accomodations

Find the best place to stay when visiting Cedros.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While meat-based dishes are prevalent, many eateries in Cedros offer vegetarian options such as bean-based baleadas, plantain dishes, and fresh salads. For vegan alternatives, communicating preferences directly to the chef or server is advised.

Gluten-Free Choices

Locally, corn tortillas and plantains are staple elements of many dishes, making them suitable choices for those with gluten sensitivities. However, it's advisable to inquire about preparation methods to ensure a gluten-free experience.

Healthcare

In this region of Honduras, healthcare services are provided through a mix of public and private institutions, with a predominance of public facilities. The healthcare system is characterized by limited resources, including shortages of medical supplies, equipment, and personnel. Government-run clinics and hospitals serve the majority of the population, offering basic medical services and primary care. In rural areas, access to healthcare can be particularly challenging, as transportation to medical facilities may be difficult, and facilities may lack essential services. Public health initiatives often focus on preventative care, community health education, and vaccination programs to combat common diseases and improve overall health outcomes. Private healthcare options exist but are generally more expensive and accessible primarily to higher-income individuals. NGOs and international organizations often play a role in improving healthcare services and providing assistance, particularly in underserved communities. Overall, while efforts are made to improve healthcare access and outcomes, significant challenges remain, including infrastructure deficits, healthcare worker shortages, and financial constraints faced by many residents.

Discover Honduras

Read more in our Honduras 2024 Travel Guide.

Honduras Travel Guide