El Progreso

El Progreso is a vibrant city located in the Yoro department of Honduras. It is known for its agricultural industry, with sugar cane being a major crop grown in the region. The city has a bustling market where locals sell fresh produce, handmade crafts, and traditional food.

El Progreso is also home to historical sites, such as the Cathedral of San Pedro Apostol, which showcases beautiful architecture.

Key Phrases

Speak like a local

  • "Buenos días" - Good morning
  • "Por favor" - Please
  • "Gracias" - Thank you
  • "Lo siento" - I'm sorry
  • "Perdón" - Excuse me
  • "Adiós" - Goodbye

Day plans

Spend a day exploring around

day 1

Exploring El Progreso

morning:Start the day with a walk through the beautiful Parque Central and take in the local atmosphere. Visit the Colonial Church of San Matías. For breakfast, try the delicious baleadas at a local street vendor.

afternoon:Head to the Chiminike Museum to learn about the history and culture of Honduras. Enjoy a traditional Honduran meal at Restaurante Dona Blanca, known for its sopa de caracol.

evening:Experience the vibrant nightlife at El Rincon Espanol for live music and great drinks. 🎶

day 2

Nature and Relaxation

morning:Start with a peaceful morning at the Parque Ecológico y Recreativo El Edén, surrounded by lush greenery and diverse wildlife. Enjoy a cup of Honduran coffee at a local cafe.

afternoon:Visit the Catedral del Sagrado Corazón de Jesús and admire its stunning architecture. Indulge in a delicious seafood lunch at Mariscos el Timón.

evening:Unwind and socialize at Club Campestre de El Progreso, a great spot for a relaxing evening. 🍹

day 3

Cultural Immersion

morning:Immerse yourself in the local culture with a visit to the Casa de la Cultura, where art and history meet. Enjoy a cup of freshly squeezed juice at a local market stall.

afternoon:Explore the Museo de los Niños for a fun and educational experience for the whole family. Have a classic Honduran meal at Restaurante La Cumbre.

evening:Indulge in traditional danzón dancing at Salon social Los Amigos and embrace the local music and dance culture. 💃

day 4

Adventure in El Progreso

morning:Embark on an exciting adventure with a canopy tour at Canopy El Porvenir, ziplining through the treetops for an adrenaline rush. Grab a quick local snack for breakfast.

afternoon:Visit the beautiful Iglesia Nuestra Señora de Guadalupe and take in the historical charm of the city. Enjoy a hearty lunch at Tierra Blanca Restaurant.

evening:Experience the thrill of a local bullfight at Monumental Plaza de Toros, a unique and exciting way to end the day. 🐂

El Progreso Famous Food

Must-Try local dishes

Baleadas

A staple of Honduran cuisine, baleadas are a type of thick flour tortilla filled with refried beans, cheese, and often savory meats. Look out for street vendors or small eateries for an authentic taste.

Must-Try!

Sopa de Caracol

Savor the rich flavors of conch meat, coconut milk, and a blend of aromatic spices in this delectable seafood soup. Many local eateries and seafood restaurants feature this beloved dish.

Tapado

Tapado is a hearty seafood stew made with a variety of fish, shrimp, plantains, and coconut milk, creating a symphony of coastal flavors. It's a must-try at local seafood restaurants and beachside eateries.

Food Markets & Street Food

A food market and street food guide

Mercado Municipal San Isidro

Explore the bustling Mercado Municipal San Isidro, where you can sample an array of local street foods such as baleadas, tamales, and grilled meats. The vibrant market is a hub of culinary activity and a great place to experience authentic Honduran flavors.

Things to do in El Progreso

Unique local experiences...

Pet sitters in El Progreso

Relax and unwind while your furry friend enjoys making a new companion!

Popular cities in Honduras

Explore local food, attractions and more!

TegucigalpaComayagüelaSan Pedro SulaCholomaLa CeibaVillanuevaCiudad CholutecaComayaguaJuticalpaPuerto CortésCatacamasOlanchitoTelaSiguatepequeDanlíYoroLa LimaTocoaSanta Rosa de CopánTrujilloNacaomeIntibucáSan ManuelGraciasPuerto LempiraLa PazSonagueraSanta BárbaraCopánSan LorenzoTalangaSanta RitaBonito OrientalGuaimacaPotrerillosAzacualpaCedrosIrionaSanta RitaAzacualpaSan MarcosEl ParaísoCampamentoCofradíaSulacoSanta AnaYoritoLa JiguaMarale