Things To Do
in Laos

Laos is a landlocked country in Southeast Asia, known for its mountainous terrain, French colonial architecture, and Buddhist monasteries. It shares borders with China, Vietnam, Cambodia, Thailand, and Myanmar.

The nation is rich in cultural heritage, with the ancient city of Luang Prabang being a UNESCO World Heritage site, and it's noted for its traditional Lao food, vibrant festivals, and the mighty Mekong River that flows through its heart.

  • "Sabaidee" - Hello
  • "Khawp chai" - Thank you
  • "Sala baai" - How are you?
  • "Noy noy" - A little
  • "Baw" - No

Prices

  • 🏠 Accommodation (per night): $10 - $100
  • 🍽️ Meal at a Restaurant: $2 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1.50
  • 🛒 Grocery shopping (per week): $20 - $40
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Exploring Vang Vieng
morning
:

Start your day with a delicious breakfast at a local café. Afterward, take a hot air balloon ride to experience stunning views of the surrounding landscape.

afternoon
:

Spend the afternoon tubing down the Nam Song River, soaking in the sun and stopping at riverside bars. Visit the nearby caves for some adventure and exploration.

evening
:

Enjoy dinner at one of the riverside restaurants, sampling traditional Lao dishes. Conclude your day by relaxing and observing the vibrant nightlife in Vang Vieng.

day 2
Cultural Immersion in Luang Prabang
morning
:

Wake up early to witness the mesmerizing Alms Giving Ceremony where monks collect offerings. Afterwards, visit the Royal Palace Museum to learn about Laos' rich history.

afternoon
:

Explore the beautiful temples, including Wat Xieng Thong, appreciating their architecture. Then, visit local artisan shops to see traditional crafts.

evening
:

Enjoy a sunset on Mount Phousi, providing a panoramic view of the city. Dinner at a night market is a great way to try street food and engage with locals.

Strengths and Weaknesses

  • Rich cultural heritage and diverse ethnic groups.
  • Stunning natural landscapes including mountains, waterfalls, and rivers.
  • Affordable cost of living and travel.
  • Friendly and welcoming locals.
  • Growing tourism opportunities and infrastructure.
  • Limited access to healthcare and education in rural areas.
  • Underdeveloped transportation infrastructure.
  • Environmental concerns due to deforestation and development.
  • Bureaucratic challenges and government restrictions.
  • Language barriers for non-Lao speakers.

Best Activities in Laos

Outdoor fun you shouldn't miss!

Trekking in Luang Prabang

Explore the stunning landscapes and rural villages in the mountainous regions of Luang Prabang through various trekking trails.

Kayaking on Nam Ou River

Enjoy a peaceful and scenic adventure while paddling along the Nam Ou River, surrounded by lush forests and karst limestone cliffs.

Cycling in Vang Vieng

Embark on cycling tours to experience the breathtaking scenery, picturesque countryside, and limestone karst formations in Vang Vieng.

Tours

Uncover the best of Laos with these unforgettable tours.

Places to Visit in Laos

Visit one of these nice places.

Mount Phousi

Located in Luang Prabang, it offers panoramic views of the city and the Mekong River.

Kuang Si Falls

A stunning series of waterfalls with turquoise pools, perfect for photography.

Vang Vieng

Known for its beautiful karst hills, rivers, and caves, offering many scenic spots for photography.

Wat Chom Si

A temple atop Mount Phousi offering breathtaking views of Luang Prabang and the surrounding landscape.

Food in Laos

Laotian cuisine is known for its fresh and vibrant flavors, showcasing a mix of herbs, vegetables, and protein. Sticky rice is a staple of the diet, and dishes often feature a balance of salty, sour, spicy, and sweet flavors.

Laos Famous Food

Signature dishes, delicacies and famous food

Laap

A traditional minced meat salad typically made with chicken, fish, or pork, mixed with herbs, lime juice, and fish sauce.

Must-Try!

Tam Mak Hoong

Also known as green papaya salad, made with shredded unripe papaya, flavored with lime, chili, garlic, fish sauce, and palm sugar.

Khao Piak Sen

A comforting chicken noodle soup commonly found in street stalls and local eateries.

Mok Pa

A dish of steamed fish wrapped in banana leaves with herbs and spices, typically found in riverside restaurants.

Unique Experiences

Get to know Laos better with these unique experiences.

Food Markets

Explore local food markets

Luang Prabang Night Market

An excellent place to sample a variety of Laotian street food, including grilled meats, sticky rice, and fresh fruit shakes.

Vientiane Morning Market

A bustling market offering an array of street food options such as noodle soups, grilled fish, and fried spring rolls.

Weather

Situated in Southeast Asia, this landlocked country experiences a tropical monsoon climate characterized by distinct wet and dry seasons. The wet season typically spans from May to October when the southwest monsoon brings heavy rainfall, while the dry season lasts from November to April with cooler temperatures and lower humidity. Temperatures can vary significantly depending on the region and altitude. In the lowland areas, such as Vientiane, temperatures can soar above 35°C (95°F) during the hottest months, while in the mountainous regions, cooler conditions prevail, with temperatures sometimes dropping to near freezing in the winter. Humidity is generally high during the wet season, contributing to a lush landscape, while the dry season brings more comfortable conditions. The climate supports a diverse range of ecosystems, from tropical forests to mountainous regions, allowing for rich biodiversity throughout the country. Overall, the climate sharply influences agricultural practices and the daily lives of the local population.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Laos, it is important to show respect for elders by using proper language and gestures, such as bowing or placing the hands together in a prayer-like gesture known as nop. Elders are highly esteemed, and it is important to defer to their wisdom and authority.

Customary Greetings

Greeting others with a polite 'sabaidee' (hello) and a smile is customary in Laos. It is also respectful to use the traditional wai gesture by placing your palms together and bowing slightly when greeting someone, especially in formal or religious settings.

Mindful Behavior in Temples

When visiting temples or religious sites in Laos, it is important to dress modestly and remove shoes before entering. Additionally, it is respectful to maintain a quiet and contemplative demeanor, refrain from public displays of affection, and avoid touching religious objects without permission.

Hidden Gems

Discover the hidden gems of Laos with these exclusive activities.

Safety

Safety in the country is generally considered moderate, with various factors influencing the overall security situation. While many travelers enjoy their visit without any issues, awareness and caution are still advised. Petty crime, such as pickpocketing and theft, can occur, especially in busy tourist areas and markets. It's wise to keep personal belongings secure and remain vigilant in crowded places. Scams targeting tourists, including overcharging for services, can also happen, so negotiating prices beforehand is recommended. Traffic safety poses another concern, as road conditions can be poor, and driving standards may vary. Motorcycle accidents are common, and wearing a helmet is strongly advised for those who choose to ride. Natural hazards, including flooding during the rainy season, are important to consider, especially in rural areas. Additionally, unexploded ordnance (UXO) from past conflicts remains a risk in certain regions, particularly in rural areas and near the borders. Health and medical facilities may not always meet international standards, especially outside major cities. Travelers should consider obtaining travel insurance that covers medical emergencies and familiarize themselves with health advisories before visiting. Overall, while most visits to the area are safe and trouble-free, exercising common sense, staying informed, and taking appropriate precautions can enhance personal safety during the stay.

Tipping in Laos

Ensure a smooth experience

Tipping

Tipping is not a common practice in Laos. It is not expected in restaurants, hotels, or for taxi services. However, in tourist areas, leaving a small tip for exceptional service may be appreciated.

Payment

Cash is the primary form of payment in Laos, especially in rural areas. Credit and debit cards are accepted in some hotels and larger establishments in urban areas. It's important to carry enough cash when traveling to remote regions.

Top Things To Do

Engage in these activities to dive deeper into Laos.

Best Time to Visit

And what to expect in different seasons...

Dry season (November to March)

Best time to visit Laos with comfortable temperatures and little rainfall. Ideal for outdoor activities and exploring temples and cultural sites.

Hot season (April to May)

Expect hot and dry weather, with temperatures often reaching over 40°C. It's a good time for water-related activities and experiencing traditional Lao New Year celebrations in mid-April.

Rainy season (June to October)

Heavy rainfall and high humidity characterize this season. While outdoor activities may be limited, it's a great time to witness lush, green landscapes and participate in local festivals.

Laos at Night

Nightlife in Laos offers a unique and often laid-back experience compared to other Southeast Asian countries. Most of the country's nightlife is centered around key cities such as Vientiane and Luang Prabang. In Vientiane, you'll find a mixture of chic bars, lively clubs, and laid-back riverside spots where you can unwind with a Beerlao—the locally brewed beer that has become a staple for both locals and tourists alike. The capital also has night markets where people can enjoy street food, handicrafts, and live music. Luang Prabang, a UNESCO World Heritage site, offers a quieter but equally engaging nightlife scene. Here, night markets set up in the evening, providing a cultural shopping experience accompanied by local food stalls. There are also several bars and lounges that serve craft cocktails, often in beautifully restored colonial buildings. In smaller towns like Vang Vieng, the nightlife has a more adventurous twist, with establishments catering to backpackers and thrill-seekers. Activities include tubing down the river during the day and enjoying the rowdy bar scene at night. No matter where you go in Laos, the nightlife tends to wind down relatively early compared to Western standards. Laws and local customs mean that many places close by midnight. However, this early end to the night often leads to a more intimate and relaxed atmosphere in which to enjoy the unique Laotian culture.

Hiking in Laos

Immerse in an unforgettable hike.

Nam Ha National Protected Area

A stunning area in northern Laos featuring diverse ecosystems, lush forests, and numerous trekking routes. Ideal for hiking and eco-tourism.

Phou Khao Khouay National Park

Located near Vientiane, this park offers breathtaking scenery, waterfalls, and various hiking trails suitable for all levels.

Phae Muang Phi

Known as the 'land of spirits', this area features unique rock formations and offers beautiful hiking experiences around its landscapes.

Vieng Xai Caves

A historical site with impressive caves to explore, providing hiking opportunities with scenic views of the surrounding mountains.

Tad Lo Waterfall

Located in Pakse, this area offers hiking trails that lead to stunning waterfalls and scenic views, ideal for nature lovers.

Unforgettable Journeys

Delve deeper into Laos through these rare and unique activities.

Airports

How to reach Laos by plane.

Vientiane Wattay International Airport (VTE)

The main international airport serving Vientiane, the capital city of Laos.

Luang Prabang International Airport (LPQ)

An international airport located near the city of Luang Prabang, a UNESCO World Heritage Site.

Savannakhet International Airport (ZVK)

An international airport serving the city of Savannakhet in southern Laos.

Korat Airport (NAK)

An international airport located in Nakhon Ratchasima, Thailand, which is relatively close to Laos.

Udon Thani International Airport (UTH)

An international airport located in Udon Thani, Thailand, providing access to Laos.

Bangkok Suvarnabhumi Airport (BKK)

The main international airport serving Bangkok, Thailand, and a major hub for travel to and from Laos.

Hanoi Noi Bai International Airport (HAN)

The primary airport serving Hanoi, Vietnam, providing international connections near Laos.

Ho Chi Minh City Tan Son Nhat International Airport (SGN)

The largest airport in Vietnam, located in Ho Chi Minh City, with many international flights accessible to and from Laos.

Walkability

In many areas, walkability can be quite limited due to a variety of factors. Street infrastructure often prioritizes vehicles over pedestrians, leading to challenges such as narrow sidewalks, lack of crosswalks, and poorly maintained paths. In urban centers, bustling markets and activity can create vibrant but congested environments, where pedestrians must navigate through traffic. Rural areas may present an entirely different experience, with dirt paths and unpaved roads often being the primary means of getting around. The availability of public transport options may also influence walkability, as limited transit can necessitate walking longer distances. Cultural practices and social norms greatly affect how people engage with their environments. In some regions, walking is a common and important part of daily life, while in others, there may be a strong preference for using motorized transport. Efforts to improve walkability can include enhancing public spaces, improving safety measures, and emphasizing pedestrian-friendly urban planning. Promoting a culture of walking can lead to healthier lifestyles and more sustainable communities.

Demographics

Explore demographics in this area.

Lao Loum

The majority ethnic group in Laos, predominantly living in the lowland areas along the Mekong River.

Lao Theung

Ethnic groups primarily residing in the midland regions, often engaged in agriculture and shifting cultivation.

Lao Soung

Highland ethnic groups, including the Hmong and Mien people, who traditionally live in mountainous areas.

Khmer

Ethnic Khmer people primarily found in the southern parts of Laos, especially along the borders with Cambodia.

Chinese

Chinese communities, particularly in urban areas and engaged in trade and commerce.

Vietnamese

Vietnamese minorities, mostly concentrated in areas close to the border with Vietnam.

Hmong

A highland ethnic group known for their distinct culture, language, and traditions.

Tai

Ethnic Tai groups found in various regions of Laos, known for their agricultural practices.

The Soul of Laos

Discover the essence of Laos through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Lao Football

Football is the most popular sport in Laos, with many local teams and national competitions.

Sepak Takraw

A traditional sport similar to volleyball but using a rattan ball and played with the feet.

Basketball

Basketball has gained popularity in urban areas with various youth leagues and competitions.

Volleyball

Volleyball is played widely in schools and local communities, with informal matches being common.

Martial Arts

Traditional martial arts, including Muay Lao, are practiced and celebrated in Laos.

Badminton

Badminton is popular at both recreational and competitive levels, particularly in urban centers.

Traffic

Traffic in this Southeast Asian country is characterized by a mix of traditional and modern transportation methods. The roads can vary significantly, from well-paved highways to bumpy rural paths. In urban areas like Vientiane, the capital, you'll find a growing number of cars and motorcycles, often leading to congestion during peak hours. Motorbikes are a popular mode of transport due to their affordability and maneuverability, allowing drivers to navigate through busy streets with ease. Bicycles are also commonly used, especially in smaller towns and rural areas. Public transportation options include tuk-tuks, which are three-wheeled vehicles that offer an affordable way to travel short distances. Buses operate between cities, but schedules may not be strictly adhered to, and travel can be slow due to road conditions and traffic. Pedestrian infrastructure is limited, and it’s not uncommon to see people walking along roadsides. As tourism continues to grow, the traffic dynamics may evolve, but currently, navigating the roads requires patience and caution due to the mix of vehicles and varying road conditions.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While Laotian cuisine prominently features meat, there are vegetarian and vegan-friendly dishes like tam mak hoong (papaya salad), fried noodles, and coconut-based curries available at most restaurants.

Gluten-Free Options

Many traditional Laotian dishes are naturally gluten-free, such as laap, mok pa, and grilled meats. However, it's advisable to communicate dietary restrictions clearly to ensure safe dining experiences.

Cultural Immersions

Experience the heart and soul of Laos with these cultural adventures.

Healthcare

Healthcare in the country features a mix of public and private services, with the government providing the majority of healthcare through a network of hospitals and clinics across various provinces. The Ministry of Health oversees the healthcare system, which faces challenges such as limited resources, inadequate infrastructure, and a shortage of healthcare professionals, especially in rural areas. Public health facilities are often underfunded and may lack essential medications and equipment. Access to healthcare can be particularly difficult in remote regions, where transportation barriers and a lack of services contribute to health disparities. The country has made progress in several areas, such as maternal and child health, and efforts have been made to combat infectious diseases, including malaria and tuberculosis. Vaccination programs have also expanded, improving overall public health. Private healthcare facilities are available and tend to offer better quality services, but they can be expensive and not accessible to all populations. Many people rely on traditional medicine and local healers as well. Overall, while there have been improvements in recent years, healthcare in the country faces ongoing challenges that need to be addressed to ensure better health outcomes for its citizens.

Accomodations

Find the best place to stay when visiting Laos.